PODCAST · self improvement
ANCHORS
by Toye Oyelese
Four HandrailsYour mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.
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Anchors — What You Grab When the Ground Shakes
An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losing her job, this episode shows what anchors actually do: not move you forward, but keep you together long enough to find your balance again.
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ABOUT THIS SHOW
Four HandrailsYour mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.
HOSTED BY
Toye Oyelese
CATEGORIES
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Frequently Asked Questions
How many episodes does ANCHORS have?
ANCHORS currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ANCHORS about?
Four HandrailsYour mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.
How often does ANCHORS release new episodes?
ANCHORS has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ANCHORS?
You can listen to ANCHORS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ANCHORS?
ANCHORS is created and hosted by Toye Oyelese.
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