Anti-Depressing

PODCAST · health

Anti-Depressing

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!

  1. 107

    Ep 107 - Congrats to the Newlyweds!

    Recorded LIVE at the YCP Conference in Plano, TX! In this fabulous Anti-Depressing Mini-Sode, Jasmyn, Julianna and Peter discuss Peter's recent engagement and upcoming wedding. They delve into the details of Peter's engagement story, including the challenges he faced leading up to the proposal and the thoughtful planning that went into it. The conversation shifts to advice for men regarding relationships and the importance of being intentional in their actions. They explore the excitement and nervousness surrounding marriage, emphasizing the fun aspects of being married while acknowledging the challenges that come with it.Chapters00:00 Introduction and Engagement Announcement01:29 The Engagement Story10:14 Advice for Men on Relationships12:22 Excitement and Nervousness About MarriageDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  2. 106

    Ep 106 - Quadruple Dipper

    Recorded LIVE at the YCP Conference in Plano, TX! Jasmyn and Julianna discuss a variety of topics ranging from personal experiences and pop culture to the importance of self-care and community. They reflect on the struggles of living in the present, the significance of makeovers for confidence, and dining experiences at Chili's. Chapters00:00 Welcome to Anti-Depressing02:41 Pop Culture Reflections05:55 Navigating Life Changes09:51 The Power of Makeovers15:50 Chili's and Community23:14 Musical Moments with Joe JonasDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  3. 105

    Ep 105 - Let’s Get Candid!

    Jasmyn and Julianna sit down with Taylor from Candid Dating to talk all things dating and culture! Recorded LIVE at the YCP Conference in Plano, TX.Check out Candid Dating here - https://www.candiddating.netDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  4. 104

    Ep 104 - YOUTH-CHELLA

    Join the ladies as they explore the latest in Catholic news, youth events, and personal stories, including a bid for World Youth Day 2030 in Atlanta, the significance of sisters, and humorous takes on youth culture and music festivals.Chapters00:00 Tattoos and Regrets: A Personal Reflection02:57 Living Life: Pollen, Home Repairs, and Mental Health05:51 Excitement for YCP: Community and Connection08:58 Catholic News: Celebrating Pope Leo and Easter11:50 World Youth Day: Atlanta's Bid for 203019:19 Logistical Challenges of Major Events20:19 Future of World Youth Day and National Eucharistic Congress22:21 Youthchella: A New Era for Youth Events24:48 Planning the Ultimate Youthchella Lineup33:28 The Impact of Sisters on Personal DevelopmentDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  5. 103

    Ep 103 - Reality Bites

    The ladies reflect on the Hannah Montana reunion, the upcoming Fulton Sheen beatification, and the complexities of reality TV, including the recent Mormon Wives controversy. Dive into deep insights into nostalgia, faith, and the impact of media on mental health!Chapters00:00 Nostalgia and Anticipation02:56 Celebrating Milestones and Connections05:57 Catholic News and Community Events08:57 Hannah Montana Reunion Recap17:53 Reflections on Growth and Legacy18:19 The Role of Family in Fame21:05 Reflecting on Childhood Experiences22:40 The Bachelorette Controversy25:43 Reality TV and Mental Health33:21 The Impact of Reality TV on ViewersDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  6. 102

    Ep 102 - Best of Both Worlds!

    Join us as we recount our recent cruise adventure, discuss the Oscars highlights, and explore the upcoming Hannah Montana 20th anniversary special. We also delve into the intriguing season of Mormon Wives and reflect on the importance of self-worth and faith.Chapters00:00 Cruise Adventures: A Journey Begins11:20 Cultural Connections: Mass in Nassau15:03 Oscars Under the Stars: A Unique Experience21:49 Celebrating Motherhood at the Oscars23:12 The Secret Lives of Mormon Wives24:33 Taylor Frankie Paul: The New Bachelorette28:52 The Impact of Childhood Trauma on Relationships33:28 Hannah Montana's 20th Anniversary SpecialDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  7. 101

    Ep 101 - Our Favorite Product

    Join the ladies as they explore the power of mindset, the latest in Catholic news, fast food social media battles, and the recent comments by Timothée Chalamet. This episode offers insights into culture, faith, and the humorous side of social media drama.Chapters00:00 Embracing the Daylight: A New Perspective03:00 The Power of Mindset and Daily Life06:00 Celebrating Sister Norma Pimentel's Impact08:56 Fast Food Wars: A Battle of Brands11:56 The Loyalty Dilemma: Who Do We Support?16:45 Fast Food Feuds: A Social Media Showdown19:46 Timothée Chalamet's Controversial Comments32:44 The Bachelorette Buzz: A New Season BeginsDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  8. 100

    Ep 100 - Our one-HUNDRETH EPISODE!

    Jasmyn and Chenele celebrate their 100th episode of Anti-Depressing!! They share behind-the-scenes stories, favorite moments, and insights on friendship, mental health, pop culture, and faith. Discover how their journey has evolved and what’s next for the podcast!Chapters00:00 Celebrating 100 Episodes06:08 The Essence of Anti-Depressing11:57 The Importance of Privacy in Relationships18:00 Music as a Healing Tool25:48 Reality TV and Cultural ImpactDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  9. 99

    Ep 99 - Call us ESPN

    The ladies discuss their upcoming sister cruise, life updates including haircuts, and preparations for Lent. They also touch on Mark Wahlberg's 40 Day Challenge, share highlights from the Super Bowl Halftime Show featuring Bad Bunny, and delve into Olympic drama surrounding a cheating scandal.Chapters00:00 Sister Cruise Excitement03:00 Life Updates and Haircuts05:59 Lent Preparations12:01 Mark Wahlberg's 40 Day Challenge18:52 Super Bowl Halftime Show Highlights27:05 Olympic Drama and Cheating ScandalsDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  10. 98

    Ep 98 - Galentine’s Day

    Jasmyn and Chenele engage in a light-hearted yet profound conversation about relationships, trust, and the importance of being present in each other's lives. They explore various topics, including how to earn trust, the evolution of friendships, and the impact of social media on mental health. The episode also features fun relationship questions and reflections on their personal journeys, emphasizing the significance of support and connection in navigating life's challenges.Chapters00:00 Welcome Back00:55 Getting to Know Each Other: Relationship Questions02:59 Valentine's Season: Date Night Ideas05:53 Earning Trust in Relationships08:55 The Evolution of Friendship12:06 Checking In: How to Support Friends14:49 Navigating Social Media and Mental Health19:48 The Importance of Being Present22:48 Strength vs. Softness: Personal Reflections26:39 Musical Connections: Songs that Define Our FriendshipDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  11. 97

    Ep 97 - And the Grammy Goes To!

    The ladies discuss a variety of topics ranging from personal anecdotes about family life and field trips to significant events in the Catholic community, including the National Eucharistic Pilgrimage. They also share their thoughts on the recent Grammys, highlighting performances and winners, and wrap up with their Super Bowl plans and food discussions, emphasizing the importance of community and shared experiences.Chapters00:00 Introduction and Liturgy Sweatshirts02:53 Field Trips and Family Life05:52 Anti-Depressing Catholic News09:55 National Eucharistic Pilgrimage Announcement14:56 Grammys Highlights and Performances29:56 Super Bowl Plans and Food DiscussionsDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  12. 96

    Ep 96 - I’ve Never in My Life Yelled at a Girl Like This!

    Jasmyn and Chenele discuss various life updates, including their experiences with the cold weather and preparations for Mardi Gras. They celebrate the achievements of Fernando Mendoza and delve into the complexities of celebrity relationships, particularly focusing on Justin and Hailey Bieber's recent controversies. They also dive into the cultural impact of America's Next Top Model and Tyra Banks, reflecting on her journey and the show's legacy. The ladies emphasize the importance of community support in mental health and the need for perspective when discussing public figures.Chapters00:00 Introduction and Life Updates08:02 Antidepressant Catholic News: Football Love Story14:00 Celebrity Relationships and Public Scrutiny20:36 The Impact of Professional Titles in Relationships22:31 The Dangers of Public Diagnosis25:50 The Role of Perspective in Celebrity Relationships27:00 Nostalgia for High School Musical and Its Cultural Impact33:10 Tyra Banks: A Cultural Icon's Journey42:44 Reflections on Tyra's Legacy and Current StateDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  13. 95

    Ep 95 - Working 9-5

    Jasmyn and Chenele discuss Chenele's recent move into her own home, sharing the excitement and challenges that come with it, including decision fatigue and the joys of hosting. They also touch on the weather, with Chenele experiencing an unexpected cold snap in Florida, leading to a light-hearted conversation about seasonal affective disorder and the impact of weather on mood. The ladies talk SEEK, which featured a record-breaking speed dating event for young Catholics, highlighting the importance of community and connection in the dating scene. They also share insights from a psychologist's controversial TikTok about celebrity relationships, particularly focusing on Justin and Hailey Bieber, and the implications of public scrutiny on personal lives.Chapters00:00 Welcome and Life Updates02:55 The Challenges of Moving04:41 Weather Talk and Seasonal Affective Disorder09:11 Anti-Depressing Catholic News12:03 Insights from the SEEK Conference15:42 Wrap-Up and Future Topics16:53 Pop Culture Parenting: Nick and Priyanka's Approach20:22 The Importance of Family Support22:40 Workplace Boundaries: Leaving on Time27:43 The Bieber Cease and Desist ControversyDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

  14. 94

    Ep 94 - Consistent

    First episode of 2026! The ladies reflect on the new year, emphasizing themes of expression, community, and consistency. They discuss Pope Leo's monthly prayer intentions, the evolution of casual dining with Applebee's new menu, and Ashley Tisdale's experience with a toxic mom group. They wrap up with excitement for upcoming movies in 2026, highlighting the stars involved and the cultural significance of these films.Chapters00:00 Welcome to the New Year03:01 Music and Car Vibes05:58 Playlist Reflections09:53 Cultural Soundtracks13:03 New Year, New Intentions17:49 Pope's Prayer Intentions21:57 Transitioning to Lighthearted Topics23:13 New Year, New Menu: Applebee's Innovations34:34 Navigating Toxicity: Ashley Tisdale's Mom Group Experience41:40 2026 Movie Anticipations: What's Coming Up?Download Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠Download Fio on Google Play: ⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠Follow Jasmyn on Instagram: ⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠Follow Chenele on Instagram: ⁠⁠https://www.instagram.com/chenele_k/⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠https://www.youtube.com/@AntiDepressingShow

  15. 93

    Ep 93 - 2025 Review: Slop

    The ladies reflect on their time away, share personal updates, and discuss exciting plans for the future. They recount their emotional experience during a Zoom call with the Pope, delve into the latest Anti-Depressing Catholic news, and explore the concept of 'slop' as the word of the year. The conversation also highlights a raccoon that caused a stir in a liquor store and wraps up with a discussion on Pantone's color of the year, Cloud Dancer, while looking ahead to 2026.Chapters00:00 Welcome Back and Reflections on Time Off02:58 Personal Updates and Life Changes06:00 Experiences at NCYC and Meeting the Pope08:58 Insights from the Pope's Zoom Call11:54 Papal Fashion and Cultural Impact15:04 Transitioning Leadership in the Catholic Church23:55 Reflections on Cardinal Dolan's Retirement25:10 Merriam-Webster's Word of the Year: Slop36:14 The Drunken Raccoon: A Viral Sensation39:59 Pantone's Color of the Year: Cloud DancerDownload Fio for iPhone: ⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠Download Fio on Google Play: ⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠Follow Anti-Depressing on Instagram: ⁠https://www.instagram.com/antidepressingshow/⁠Follow Jasmyn on Instagram: ⁠https://www.instagram.com/jasmynjoubert⁠Follow Chenele on Instagram: ⁠https://www.instagram.com/chenele_k/⁠Subscribe to Anti-Depressing on YouTube: ⁠https://www.youtube.com/@AntiDepressingShow

  16. 92

    Ep 92 - Hot Mama

    In this episode, Jasmyn and Chenele discuss their excitement for the upcoming NCYC event, share personal updates, and delve into the topic of celebrity honesty regarding beauty standards, particularly in light of recent comments from Jennifer Lawrence and the Kardashians. They also explore Tyra Banks' new venture into 'hot ice cream,' questioning its validity and concept. The conversation wraps up with a recap of The Golden Bachelor, analyzing the dynamics between contestants and the lead, Mel, while reflecting on the complexities of relationships and expectations.Chapters00:00 Introduction and Excitement for NCYC02:56 Personal Updates and Life Reflections05:49 The Impact of Celebrity Beauty Standards09:00 Honesty in Cosmetic Procedures11:54 Tyra Banks and the Mystery of Hot Ice Cream19:31 The Controversy of Warm Ice Cream29:43 The Golda Bachelor RecapDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  17. 91

    Ep 91 - Take a Look, In a Book!

    Jasmyn and Chenele share personal updates, discuss the chaos of life, and embrace the holiday spirit. They delve into self-care journeys, including beauty treatments, and highlight significant Catholic news regarding Pope Leo's encyclical on serving the poor. The conversation shifts to pop culture, focusing on Taylor Swift's new album and the excitement surrounding the Super Bowl. Finally, they recap the latest in The Golden Bachelor, highlighting themes of love, forgiveness, and the importance of genuine connections.Chapters00:00 Welcome Back and Personal Updates02:56 Life Changes and Family Dynamics06:01 Embracing the Holiday Spirit08:55 Self-Care and Beauty Journeys11:53 Catholic News: Pope Leo's Encyclical16:58 Taylor Swift's New Album Discussion22:58 Dreams of Family and Gratitude23:55 Music Trends and Streaming Success25:25 Super Bowl Anticipation and Bad Bunny27:20 Hilary Duff's Comeback and Nostalgia29:28 The Impact of Hilary Duff on Pop Culture32:26 Bachelor Nation's New Renovation Show36:58 Nostalgia with Reading Rainbow and Golden Bachelor RecapDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  18. 90

    Ep 90 - You Da Bomb!

    Jasmyn and Chenele explore the themes of personal growth, the journey of self-care, and the importance of mental health conversations. They dive into the therapeutic nature of hobbies like sourdough bread making, reflect on the impact of faith on creativity, and navigate the complexities of dating and family dynamics. The conversation also touches on Nick Cannon's reflections on fatherhood and the new season of The Golden Bachelor, offering a light-hearted yet insightful look at love and relationships.Chapters00:00 Welcome and Introductions02:55 Navigating Life's Highs and Lows05:57 The Journey of Sourdough Bread08:56 Chemical Peels and Self-Care11:55 Driving with Mom: A Daily Connection14:52 Anti-Depressing Catholic News17:56 The Influence of Faith in Music19:48 Dating Dynamics and Communication22:53 Navigating Pre-Date Communication28:47 Family Dynamics and Airport Pickups32:47 Nick Cannon's Reflections on Fatherhood41:04 The Golden Bachelor: A New Era of DatingDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  19. 89

    Ep 89 - Shout Out To the Biebs

    The ladies discuss various topics ranging from parenting challenges and the use of AI in child-rearing, to pop culture updates including the finale of 'The Summer I Turned Pretty' and the announcement of 'Camp Rock 3'. They also touch on the recent concert at the Vatican, the highlights from the Emmys, and insights into the Bieber family's values. The conversation emphasizes the importance of community, healthy masculinity, and the impact of celebrity culture on society.Chapters00:00 Welcome and Homeschooling Adventures02:55 The Role of Technology in Parenting05:54 Cultural Phenomena: The Summer I Turned Pretty08:56 Anticipation for Camp Rock 311:48 The Vatican Concert: A Night of Grace20:50 Reflections on Fraternity and Unity21:30 The Universal Language of Music24:51 Reflections on the Emmys29:16 Healthy Masculinity in Media34:41 Celebrity Speeches and Charity41:09 Insights from the Bieber FamilyDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  20. 88

    Ep 88 - Shout Out To the Parasocials!

    Today we discuss various topics ranging from personal life updates to the recent canonization of saints. They emphasize the importance of mental health and mindful media consumption, especially in light of current events. We also touche on the announcement of a new Bachelorette and the Jonas Brothers' upcoming Christmas movie, exploring the dynamics of reality TV and early holiday celebrations.Chapters00:00 Introduction to Anti-Depressing03:04 Personal Updates and Life Reflections05:58 Navigating Emotional Turbulence09:00 The Canonization of Saints Carlo Acutus and Pier Giorgio Frassati14:55 The Impact of Regular Lives on Holiness20:58 Celebrating the Lives of Saints and Their Relevance23:54 Upcoming Feast Days and Personal Reflections25:50 Dancing into New Stories27:43 The Bachelorette's New Face29:51 Reality TV and Authenticity32:24 Celebrity and Genuine Connections34:56 Jonas Brothers' Christmas Movie41:22 Christmas Celebrations and Traditions45:41 Bullying and Parasocial RelationshipsDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  21. 87

    Ep 87 - The Promised Land!

    Jasmyn and Chenele discuss various topics ranging from personal life updates to significant Catholic news, including the canonization of two saints. They also delve into the announcement of the Dancing with the Stars cast, highlighting the cultural relevance of the show. The conversation shifts to Tom Holland's recent revelations about his ADHD and the importance of play in life, before concluding with an exciting preview of a new biblical comedy series, The Promised Land.Chapters00:00 Welcome Back and Life Updates05:31 Antidepressant Catholic News: Canonization of Saints11:24 Dancing with the Stars Cast Announcement23:05 Tom Holland's ADHD and the Importance of Play33:25 The Promised Land: A New Biblical Comedy SeriesDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  22. 86

    Ep 86 - Mystery Meat

    Jasmyn and Chenele welcome back Julianna to discuss the latest pop culture news, including Taylor Swift's engagement and its impact on fans. They also dive into nostalgic food discussions about Cracker Barrel and Olive Garden, and share their thoughts on community events like the Bald Off competition.. oh, and the return of Twilight to theaters!Chapters00:00 Welcome Back and Pop Culture Buzz07:46 Taylor Swift Engagement News20:00 Reflections on Relationships and Hope26:20 Nostalgia and Comfort Food32:01 Bald Off: A Celebration of Community41:09 Twilight Returns: A Nostalgic RevivalDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  23. 85

    Ep 85 - Just the Girl

    Jasmyn and Chenele discuss their personal lives, including the recent passing of Jasmyn's grandfather and the lessons of grief and healing. They dive into the nostalgia surrounding the Jonas Brothers' tour and Demi Lovato's comeback, reflecting on the power of music to evoke shared experiences. The conversation also touches on the popular series 'The Summer I Turned Pretty' and its themes of young love and emotional turmoil. Additionally, they explore a new podcast that presents Bible stories in a relatable way, and discuss the intriguing concept of a reality TV show focused on virginity, questioning societal narratives around relationships and intimacy.Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShowChapters00:00 Welcome Back and Personal Updates02:57 Navigating Grief and Family05:55 Excitement for Upcoming Events08:58 Nostalgia and the Jonas Brothers Tour11:50 Demi Lovato's Comeback and Healing14:45 The Impact of Nostalgia on Millennials17:43 The 20th Anniversary of 'Into the Rush'20:24 The Importance of Sibling Bonds23:39 Exploring New Media: 'In the Beginning' Podcast26:36 Reality TV and Virginity Narratives

  24. 84

    Ep 84 - The Hope of Halloween

    In this episode of Anti-Depressing, hosts Jasmyn and Chenele discuss various themes including parenting challenges, the importance of real-life connections over social media, and the significance of mental health days for students. They also share personal reflections on life updates, Catholic community engagement, and their favorite fall traditions, emphasizing the need for joy and hope in everyday life.Chapters00:00 Introduction to Anti-Depressing02:31 Parenting Challenges and Celebrations06:25 Life Updates and Personal Reflections12:54 Pop Culture Discussion: The Summer I Turned Pretty16:42 Catholic News and Community Engagement20:45 The Importance of Real Connections20:58 The Social Media Experience24:02 Mental Health Days for Students34:42 Fall Traditions and Seasonal ChangesDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  25. 83

    Ep 83 - Litty & Lexie

    Join us as we explore a range of topics from the humorous intersection of liturgy and mental health medication to the joys of summer and the significance of friendship. Celebrate the Jubilee year for digital missionaries, react live to a song about mental health, and reminisce about the nostalgia of movies like Freaky Friday. The episode culminates in a heartfelt acknowledgment of International Friendship Day and the excitement surrounding the 20th anniversary of Hannah Montana.Chapters00:00 Introduction to Liturgy and Lexapro02:59 Summer of Babies and Family Dynamics05:58 Work-Life Balance and Reward Systems09:10 Jubilee Year and Digital Missionaries11:56 Live Reaction to 'Lexapro as a Liturgy'24:40 The Healing Power of Symbols28:12 Mental Health and Faith: A Complex Relationship30:13 Nostalgia and the Anticipation of Freaky Friday35:10 Celebrating Authentic Friendships39:10 Hannah Montana Turns 20: A Look Back50:02 Empowerment Through Connection and ReflectionDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  26. 82

    Ep 82 - NO MORE TIMELINES!

    Join us on this lively episode of "Anti-Depressing" as we return from our summer hiatus with tales of scorching weather, concert adventures, and the joys of homeownership. Dive into our candid discussions about the quirks of streaming platforms, the Marvel universe's timeline chaos, and the unexpected unity found in pop culture mishaps. Plus, we explore the humorous side of celebrity life with Joe Jonas's meal-splitting adventures. Tune in for laughs, insights, and a reminder that sometimes, owning your shiz is the best lesson of all. Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShowChapters00:00 Welcome Back and Summer Reflections02:58 The Importance of the Fio App06:00 Summer Updates and Life Changes09:57 Concerts and Cultural Experiences15:58 Movie Reviews and Insights22:49 Marvel's Confusing Timelines24:48 The Future of Superhero Movies27:45 The Rise of Love Island29:59 Pop Culture and Community31:55 The Coldplay Affair36:00 Lessons from Celebrity Scandals39:06 Joe Jonas and the Economy of Splitting Bills

  27. 81

    Ep 81 - You May Be Thinking

    Chapters00:00 Welcome01:59 Life as a Grown-Up: The Struggles and Joys05:57 Marvel's Emotional Depth: Thunderbolts Review09:57 Work-from-Home Mom: A Hilarious Story13:59 Pope Francis: A Legacy of Generosity16:59 Mourning and Joy: The Duality of Life17:59 Disney Dreams: Epcot and Concerts22:04 Worship at Disney: A Night of Praise28:56 Justin Bieber's Controversial Post38:57 Father Guillermo: The DJ PriestDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  28. 80

    Ep 80 - Pope-alicious

    Chapters00:00 Introduction and Excitement for the Episode02:58 The New Pope: A Cultural Moment06:02 Personal Experiences During the Announcement09:00 Reactions to the New Pope12:04 The Impact of Pope Leo on Faith and Community15:04 Humor and Pop Culture Surrounding the New Pope18:02 Sibling Dynamics and the Pope's Background18:21 The Pope's Relatable Moments20:03 Pope Leo XIV: An American Perspective22:16 The Cutie Cardinal Challenge23:42 The Weight of Papal Responsibility24:28 The American Church and Its New Leader26:01 Pop Culture Meets Papacy30:14 Harry Styles and the New Pope32:02 Ascension Press and Modern Catholic MediaDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  29. 79

    Ep 79 - Cath-chella

    Chapters00:00 Easter Reflections and Celebrations07:08 Remembering Pope Francis12:44 The Conclave Process Explained16:05 The Brooklyn Stroll Club: A Dad's Initiative22:28 Celebrity Space Flight: A Critical Perspective26:58 The Power Flicker and Conspiracy Theories30:17 Critique of Space Tourism and Celebrity Culture34:30 Katy Perry's Space Experience and Societal Reflections39:19 Gaslighting and the Reality of Wealth43:05 Coachella: A Reflection on Music Festivals49:05 Imagining a Catholic Music Festival: Cath-ChellaDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  30. 78

    Ep 78 - It’s Giving Geriatric

    Chapters00:00 Morning Vibes and Life Updates02:58 The Importance of Consistency in Life05:53 Inclusivity in the Catholic Community08:58 Acts of Kindness and Community Support13:59 The Power of Small Acts of Kindness14:59 Embracing Aging and Self-Acceptance16:57 Celebrating National Mature Women's Day19:09 The Joy of Aging and Self-Care20:57 Nostalgia and the Millennial Experience25:01 Finding Joy in Aging and Life's ChangesDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  31. 77

    Ep 77 - The Anti-Depressing Morning Show!

    Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShowChapters00:00 Morning Show Madness03:00 Life Updates and Personal Growth05:55 Miracles and Sainthood08:59 The Need for a Theme Song11:59 Controversial Fundraising Tactics18:00 Reassessing Church Fundraising Strategies21:16 Faith in Space: The Importance of Community25:05 Parenthood Discourse: Happiness vs. Exhaustion39:29 Living Different Lives: Embracing Individual Choices

  32. 76

    Ep 76 - High School Crush

    Chapters00:00 Introduction to Anti-Depressing00:57 High School Musical Legacy03:58 Health and Nutrition Journey09:58 Guess That Song: Christian Edition22:00 Antidepressant Catholic News25:58 JonasCon Chaos and Recap34:17 The Bachelor Finale Insights50:10 Bachelor in Paradise Returns: A New EraDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  33. 75

    Ep 75 - RIP Forever 21

    Chapters(00:00) Welcome back to Anti-Depressing!(12:29) Torpor vs. Hibernation: Understanding Animal Behavior(19:09) Nuns, Cheese, and Dogs: A Unique Lifestyle(22:29) Forever 21: A Nostalgic Farewell to a Retail Icon(28:03) The Return of Rom-Coms(37:11) Disney Channel Bracket Showdown(42:53) The Great Disney Showdown Begins(45:05) Nostalgia and Cultural Impact of Disney Movies(48:55) Final Showdown: Lizzie McGuire vs. Cheetah Girls(51:59) Reflections on The Bachelor and Relationship DynamicsDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  34. 74

    Ep 74 - PlayPlace Revival

    Anti-Depressing Catholic NewsIt’s the second week of Lent and we want a burger now more than ever BUT these restaurants are giving options! https://www.today.com/food/restaurants/lent-specials-fish-sandwiches-2025-rcna194707Lobsterfest is back! https://www.redlobster.com/menu/lobsterfestR.I.P to Playplaces. IPAD BABIES are the new wave. https://www.today.com/food/restaurants/whatever-happened-to-mcdonalds-playplaces-rcna195698Can we give Kevin Bacon a break?https://www.today.com/popculture/kevin-bacon-weddings-footloose-rcna195592Bachelor Women Tell All Recap!(00:00) Introduction and Setup(03:02) Transitioning to New Beginnings(05:57) Life Updates and Minivan Stories(09:01) Food Cravings During Lent(12:07) Fast Food Options for Lent(14:59) Red Lobster's Lobster Fest Returns(21:57) McDonald's and the Iconic Fish Sandwich(23:58) The Attack on Childhood Play(32:32) Nostalgia for Play Places(37:52) A Plea for McDonald's Play Places(38:09) Kevin Bacon's Wedding Dilemma(42:20) Reflections on The Bachelor(48:04) Finding Joy in NostalgiaDownload Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  35. 73

    Ep 73 - Mark's 40-Day Challenge

    • It’s time for Mark Whalbergs 40 day challenge!• The Oscars were last week and we talk everything from Wicked to babies to Adrien Brodys weird vibe.• Let’s review the latest episode of the Bachelor! Hometowns edition! This one's a doozy but honestly we were impressed.Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  36. 72

    Ep 72 - $100,000 in CASH

    Let’s pray for Papa Francis.• Timotheé Chalamet praised for “very chalant” speech after winning SAG award. Was it confident or cocky?https://variety.com/2025/film/news/timothee-chalamet-sag-speech-defending-great-actor-1236319180/• Jonas Brothers Convention? Book our flight!https://www.hollywoodreporter.com/news/music-news/jonascon-jonas-brothers-free-one-day-fan-event-1236136366/• NY Woman goes viral after demanding thousands from Pakistan and we don’t believe it either.https://youtu.be/Xi11fY5F0F0?si=fdtVI2o_8NFerw93https://www.eonline.com/news/1413101/why-a-new-york-woman-flew-to-pakistan-and-went-viral-for-demanding-thousands-to-reconstruct-the-country#Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  37. 71

    Ep 71 - I'll Be Home for Margaritas

    Let’s pray for Papa Francis.•Valentine’s Day recap- Pancakes, DJ Sets, and sobriety? We love to see it.•Super bowl recap!•Jalen Hurts has an all female team and we are hear for it.•Chilis and Lifetime collab? We will cheers to that!•The Bachelor Recap! Let’s talk about these first few episodes. How are we feeling about Mr. Grant?Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fioFollow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  38. 70

    Ep 70 - Big Three

    Let’s play some pop culture jeopardy! Grammys Recap! Let’s talk performances, winners, losers, and T Swift conspiracies. Matt James broke up with Rachael and Bachelor Nation was ROCKED. Could this break up have been any more uncomfortable? Let’s talk about it!Download Fio for iPhone: ⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠Download Fio for Android: ⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubertFollow Chenele on Instagram: https://www.instagram.com/chenele_k/Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  39. 69

    Ep 69 - Smoothies, Smart Houses & Leprechauns

    Let’s play some pop culture jeopardy! HSM premiered 19 years ago and it has us feeling nostalgic for some Disney Channel Originals. The Eagles vs the Chiefs! Who are you rooting for? Will Taylor be in attendance? What Super Bowl snack can you not wait for? Hannah Brown isn’t living with her fiance anymore until they get married and people are not loving it… The Bachelor premieres this week and we can’t wait to recap on next weeks episode! Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  40. 68

    Ep 68 - Unhinged

    Join the ladies as they go through Chenele’s dating profile, her matches and talk online dating dos and don’ts! Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  41. 67

    Ep 67 - Chick-Fil Bae Bae

    Anti-Depressing Catholic News- National Pilgrim to consecrated virgin? Chenele shares about her trip to Houston to watch one of her friends become a consecrated virgin. It’s giving… bride of Christ. https://www.ncregister.com/blog/from-perpetual-pilgrim-to-consecrated-virgin-mackenzie-warrens Chick fil a was bumped from best fast food and it is definitely not our pleasure. Why the Shrek soundtrack is the best… and other random musings. https://www.augustachronicle.com/story/news/2024/12/31/chick-fil-a-drops-in-nations-favorite-fast-food-rankings/77349439007/ Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  42. 66

    Ep 66 - Anti-Depressing (Sister’s Version)

    Anti-Depressing Catholic News! Our prayers are with all the folks who are victims of the LA wildfire. The Capuchin food truck is here to take care of victims in need of some good food. Here are some ways you can help victims of the fire: https://www.cbsnews.com/news/help-victims-california-wildfires-affecting-los-angeles-county/ Vikings touchdown celebrations are giving us life! High Schoot musical, Camp Rock, Parent trap, Raygun, and HSM. Denzel Washington gets baptized & becomes an ordained minister at 70! Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  43. 65

    Ep 65 - If You Just Believe

    What’s in your Christmas movie top 5? Comment below! Josh Groban, Jennifer Hudson, and adoption? We can’t wait to see how this comes together. In this episode: Anti-Depressing Catholic News! The Vatican is opening up a daycare for their employees and we love to see it! Kate Winslet Calls Out Fat-Shaming in Hollywood Is Jim Carrey reprising the Grinch? I’m feeling nostalgic for a good Christmas movie! Josh Groban has a live Christmas special & we can’t handle the sweetness. Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  44. 64

    EP 64 - Sweet Dreams are Made of Peas

    •Brain Rot: The Word of the YearHow did "brain rot" take 2024 by storm? From memes to culture, we're unpacking why this word describes all our vibes. •Dancing with the Stars WinnersThe glitter, the drama, the victory! Congratulations to our boy Joey and runner up, Illohna! •Pop Culture JeopardyEver wanted to flex your pop culture trivia muscles? We’re sharing the details on how you can tune in and test your knowledge. Categories will range from music genres, superhero franchises, Broadway and MMA sports to some of the most iconic celebrities. A trailer for the series hinted at several categories, including "Thirst Traps," "Actors Who Direct" etc… •Matthew McConaughey’s Tuna Salad??Alright, alright, alright—did Matthew McConaughey just reinvent lunch? We're dishing on his tuna salad recipe and whether it’s worth the hype. Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  45. 63

    Ep 63 - Sittin' on the Dock of the… Cheddar Bay

    We are here and sitting on the dock of the… Cheddar Bay biscuits! Episode 63, here we go! (0:00) Winking lessons (7:30) How are we? (10:53) 2025 Grammy Awards nominations (21:33) Snoop Dogg’s emotional moment on The Voice (26:16) Red Lobster is shaking up the seafood world Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  46. 62

    Ep 62 - We Are the Mansion Men

    The Golden Bachelorette has ended and we are here to share our thoughts! (2:49) Favorite Men Tell All Moments (12:08) Present fathers ftw (14:00) Finale recap Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  47. 61

    Ep 61 - Minor Burn Victim

    Happy All Saints Day! Listen to hear the new Patron Saint of Anti-Depressing!! Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  48. 60

    Ep 60 - The Music Episode

    Episode 60 is here!!! Anti-Depressing Catholic News: Catholic HS Student blogging about climate change proves that there are still teens out there who think about people other than themselves (who would have thought? Oh wait, we would have) Lin-Manuel Miranda releases an album that includes a 20-second scream from his 6 year old. The ultimate parenting anthem. Jason Kelce proves that parents are only humans.. who can barely stay awake even during the Eras tour. Our friend Elmo is once again asking how we are doing and Andrew Garfield shares a pretty authentic answer. Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  49. 59

    Ep 59 - Is Emotional Stability Trending???

    Join us this week as the ladies discuss feeling old (don’t judge us), emotional stability and maturity (Joey the king of the bachelors we are looking at you 👀), and pride and prejudice!! Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

  50. 58

    Ep 58 - Guess Who’s Back

    (00:00) We're back! (05:40) Anti-depressing Catholic News: this just in, being Catholic is awesome (06:58) our first silent dance party, you don’t want to miss it (08:16) Social media has the sweetest trend of leaving money in diaper boxes and formula containers. A beautiful family support moment, because you’re worth it. (12:30) Lana Del Rey married a Cajun alligator tour king (naturally) and we are loving this journey for her. (22:00) Joan, our Golden Bachelorette, is taking fantasy suites in a different direction. The ladies share their thoughts. Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow

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ABOUT THIS SHOW

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!

HOSTED BY

Jasmyn and Chenele

CATEGORIES

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