Anxiety Warrior Podcast

Description

In these podcasts you will find accessible strategies to lower stress and anxiety. The books Anxiety Warrior Volume One and Two, and blogs compliment each other.Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower their anxiety and stress levels. After many public talks, the need to make these strategies accessible became evident. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heartfelt , heroic stories of people like us. The two volumes together make a complete collection of resources.