As You Should pod

Inside the Manosphere is disturbing no doubt about that. But this clip breaks down something deeper: not just what the documentary shows… but what it leaves out. From control dynamics to whose voices actually get heard, this raises an important question did the people most affected truly get to speak? Because sometimes, a story can be powerful… and still incomplete.

Everyone’s saying Timothée Chalamet got robbed at the Academy Awards.But what if that’s completely wrong?In this clip, we break down why his loss might’ve actually made sense — from performance expectations to industry dynamics and what the Oscars really reward.Because sometimes, the internet picks a narrative… and reality is way less emotional — and way more strategic.

Is there really such a thing as “Botox in a stick”? 🤔The beauty industry is constantly releasing new products that promise Botox-like results without needles. But how much of it is real science… and how much is just smart marketing?In this episode, we break down the viral “Botox stick” trend, what it actually does for your skin, and whether it can really replace traditional Botox treatments.

Everyone says they’re “protecting their peace.” But what if that’s not peace at all? What if it’s control. In this episode, we unpack the uncomfortable truth behind one of the internet’s favorite phrases. Are we actually protecting our mental health… or are we trying to control outcomes, people, and conversations so we never feel uncomfortable? We talk about: Why control feels like safety The difference between peace and avoidance The martyr complex of being “the strong one” Why perfectionism disguises itself as self-respect Intimidating vs unapproachable energy And how emotional trauma shows up in everyday decisions (even dinner) This isn’t about attacking boundaries. It’s about asking whether some of them are walls. Because real peace doesn’t need control. And real confidence doesn’t need armor. If you’ve ever said “I’m protecting my peace” — this one might hit.

Welcome to the darkest corner of the internet we never asked to see. This week, we went down the rabbit hole of looksmaxxing — the hyper-obsessive trend where men analyze jawlines, rate canthal tilt, chase “hunter eyes,” and in extreme cases… literally break bones to become “objectively attractive.” But here’s the twist: It’s not about women. It’s not about dating. It’s men competing with other men. In this episode, millennials react to: • The rise of male beauty standards • Bone smashing and facial restructuring trends • The psychology behind rating culture • Whether this is self-improvement… or self-destruction • The “ultimate catfish” debate • And what happens when your kids inherit the features you surgically erased Is this just another internet phase? Or are we watching a real-time breakdown of social reality?

Everyone feels behind.Behind in career. Behind in relationships. Behind in money. Behind in life.But what if the timeline you’re chasing… was never real to begin with?In this episode, we unpack:• Why “doing the right thing” doesn’t fix the real problem • The scam behind “Baby Botox” • A conspiracy about recycling that will change how you see your trash • A wild theory about China’s population • The toxic “by 30” myth • What actually happens when you force milestones just to stay on schedule • How to find your real North StarYou’re not behind. You’re just comparing.And comparison is the algorithm’s favorite game.If this episode hits, share it with someone who needs to hear it.

Right before Valentine’s Day, OpenAI quietly discontinued a popular “warm” AI model… and people who believed they were in relationships with it had meltdowns. Yes — real emotional breakdowns. Yes — tech support emails begging to “bring them back.” But this isn’t just a funny internet story. This is the beginning of something much darker: • AI emotional dependency • Virtual relationships replacing real ones • Deepfake partners built to be “perfect” • AI companionship turning into manipulation If people are already grieving AI “breakups”… what happens when scammers weaponize this? Are we watching the birth of the biggest psychological scam in tech history? Watch till the end — this conversation goes deeper than you think. #AI #AIScam #OpenAI #ChatGPT #TechNews #ArtificialIntelligence #Deepfake #FutureOfDatingFollow along using the transcript.

This episode gets real about “main character energy,” weaponized boundaries, ghosting culture, and the rise of pop-psych buzzwords that are quietly ruining friendships. We’re talking about: “Protecting your peace” vs. avoiding accountability Trauma-dumping friends (you know the one) Ghosting instead of communicating Cutting people off after one uncomfortable moment When boundaries are real… and when they’re just selfish The difference between growth and emotional immaturity Plus our new Micro Manifesto segment where we each get 60 seconds to absolutely go off

“Is this place open?” “Did you Google it?” “No. But will you?” This episode is for anyone whose sister is: Their emergency contact Their stylist Their therapist Their brutally honest life coach And their favorite person to annoy We talk sister nicknames, tough love, pregnancy surprises, skinny jeans trauma, and why no one tells you the truth like your sister does. Valentine’s Day isn’t just about romance. Sometimes it’s about the person who paved the way for you.

What luxury has become so expensive in 2026 that it’s officially NOT worth the money anymore? 💸 From $80,000 SUVs and overpriced furniture… to insane airline ticket prices, food delivery fees, Amazon rush charges, and even cleaning services

What happens when sisters answer rapid fire questions with zero filter? 😂 From debating the WORST place to sweat, to asking if $30,000 is worth not showering for two months 🤢… this sister Q&A gets hilarious, emotional, and brutally honest FAST. We talk about: Love vs hate going to the dentist 🦷 Would you stop brushing your teeth for $30K? The worst body sweat spots (yes… it’s weird) 3 words to describe your sister (this got emotional 🥺) Loyalty, honesty, commitment & sister energy

She wanted to be a cashier. She became a lawyer. Somewhere in between, we realized skinny jeans are a lie. This clip spirals from childhood dream jobs → styling therapy → trying on every jean cut known to man → the ONE wide-leg that actually works (yes, Levi’s, call us). No sponsorship. Just brutal honesty, style identity crises, and way too many jeans. Watch till the end if you’re still clinging to skinny jean

Money makes people uncomfortable. So instead of being soft about it — we got honest. This episode dives into financial infidelity, doom spending, girl math, fake lifestyles, resentment in relationships, and the quiet ways money destroys trust. No judgment. Just hard truths. If you’ve ever hidden debt, stayed silent about money, subsidized friends, or pretended you could afford a lifestyle you couldn’t — this one’s for you

Group trips look great on Instagram — but once you’re actually there, the unspoken rules, hurt feelings, and weird expectations start showing up. In this episode, we break down the real dynamics of traveling in a big group: who gets mad, who opts out, who thinks they’re “hosting,” and why grown adults still throw tantrums on vacation. If you’ve ever felt guilty for doing your own thing on a group trip… this one’s for you.

If the sofa bed is where you sleep, then that’s your bedroom. Period. You are not obligated to fold it up, perform hospitality rituals, or make other people comfortable at the cost of your sleep. This clip turns a simple sofa-bed debate into a bigger conversation about boundaries, shared spaces, and why adults don’t actually hang out on couches the way we pretend they do.

In this video, we break down Piper Rockelle and her decision to launch an OnlyFans immediately after turning 18 and why this moment can’t be viewed in isolation. Piper’s rise didn’t happen overnight. She grew up as a child influencer, managed and promoted heavily by her mother, within an ecosystem that rewarded views, attention, and controversy. A 2025 Netflix documentary detailed allegations of exploitation, manipulation, and abuse tied to her early career — raising serious questions about consent, agency, and long-term impact. So when Piper says she’s “been teasing the link for a long time,” it forces a much bigger conversation: What does choice really mean when someone has been monetized since childhood? Why is “barely legal” marketing so normalized online? And why do audiences only start asking ethical questions once legality enters the chat? This video is not about shaming Piper. It’s about examining an industry that consistently blurs moral lines, rewards exploitation, and then pretends everything is fine the moment someone turns 18.

January 2026 felt… lazy. Not slow in a peaceful, reflective way — but lazy in that weird, disorienting sense where nothing fully collapses, yet nothing really lifts either. The year was supposed to be a reset. A thrive year. A “new chapter” moment. Instead, it opened with survival mode wearing a fake smile. A lot of us walked into 2026 hopeful, tired but optimistic, ready to believe that maybe — finally — things would get lighter. And then the first few days hit, and it was like the universe said, “Relax, not so fast.” Global tension, personal burnout, that quiet background doom you can’t quite name — it all came rushing back. This isn’t about giving up. It’s about being honest. About admitting that sometimes thriving feels out of reach, and surviving is the real achievement. And maybe that’s okay. Maybe this year doesn’t need to be perfect day-to-day to still move in the right direction overall. If January 2026 made you feel behind, confused, or oddly exhausted already you’re not alone. A lot of people are feeling this. The hope is that the worst of it is already behind us, that the trajectory bends upward from here, even if it’s slow. From manifesting, to forced optimism, to just getting through the week — here’s to surviving with a smile… and hoping the rest of 2026 actually shows up to work.

Everyone wants a hot take on cultural representation — but no one agrees on what actually matters. Do actors need to live the culture they portray? Does background matter more than performance? And where’s the line between representation and performative outrage? This conversation doesn’t try to solve it — it just questions why we’re so obsessed in the first place.

This started as a normal flight… and turned into absolute chaos.A tight connection. A brutal UTI. Way too much cranberry juice.Somehow, I convinced a flight crew to let me land the plane from the bathroom — yes, that’s a real sentence. From airline etiquette to seat reclining rage and the unspoken rules of public transportation, this story spirals fast.If you’ve ever flown, been uncomfortable, or questioned humanity at 30,000 feet — this one’s for you.

Dating today feels like the Wild West — confusing, chaotic, and full of mixed signals. So we decided to talk about it honestly. From petty dealbreakers and first-date escape plans to FBI-level social media stalking, red flags we ignored because the chemistry was good, and the real reason people stay single, this episode goes where most dating conversations don’t. We break down: Why instant chemistry can actually be a red flag The dating patterns that keep repeating (and why) What actually makes a relationship feel safe The lies we tell ourselves on first dates The advice that finally led to healthy relationships If you’re dating, healing, married, divorced, single, or just confused — this one will hit. Primary Keywords modern dating dating advice why am I still single dating podcast relationship advice dating patterns red flags in dating dating psychology Secondary / Long-Tail Keywords first date mistakes dating red flags we ignore why chemistry isn’t enough toxic dating patterns dating trauma bonds how to find the right partner modern relationships dating stories podcast relationship advice for women first date dealbreakers

Britney Spears says she’ll never perform in the US again — but is it about money, control, or something darker? We break down Britney’s Instagram persona, conspiracy theories, and whether a comeback is even possible.Then things get spicy 👀 Kendall Jenner claims her nose changed because of Accutane, not plastic surgery… and we’re calling BS. Plus: toxic mom-group drama, Kardashian honesty problems, and why celebrities REFUSE to own their work.No filters. No PR answers. Just raw pop-culture takes.Timestamps00:00 – Intro: “Keep it shallow, keep it funny” 00:17 – Britney Spears vows to never perform in the US 01:45 – Is Britney still wanted or just spectacle? 03:10 – Is it really Britney posting on Instagram? 04:33 – Kendall Jenner denies plastic surgery 05:40 – “Accutane shrank my nose” explained 06:45 – Why celebs won’t just own their procedures 07:50 – Ashley Tisdale mom-group drama 09:40 – Politics & Hollywood friend groups 10:40 – 2000s pop star comebacks (Hilary Duff, Ali & AJ)

Meredith Marks is a reality TV star with massive visibility. So when she opened a store on Main Street in Park City, expectations were high. But walking in told a very different story. Cheap Amazon-style lights taped to the windows. A store barely open during peak ski season. And a plan to sell caviar in a space smaller than a shipping container. This isn’t hate — it’s an observation. Reality TV fame creates attention, not execution. And watching a celebrity step into business without infrastructure is where things get uncomfortable. Meredith is entertaining. She’s fun to watch. But this store showed the gap between being famous and running a real business.

For 42 years, Michelle Marie Newton lived a completely normal life — unaware that she was once a missing child in one of the FBI’s most haunting cases.Kidnapped at just 3 years old by her own mother, Michelle grew up under a false identity, never knowing her biological father spent decades searching for her. Her mother remained on the FBI’s Most Wanted list, while Michelle built a life based on a lie she never chose.In 2025, a single tip changed everything.This video breaks down:How a child disappeared without a traceHow her mother evaded the FBI for decadesThe shocking bodycam arrest that went viralThe emotional reunion after 42 yearsAnd the disturbing question: How did no one know?This is not just a true crime story — it’s an identity crisis, a legal nightmare, and a psychological mystery.

Kim Kardashian getting puppies for her kids isn’t the problem. The way she did it is. In this clip, we break down why getting littermate puppies is one of the worst decisions you can make as a dog owner — something most responsible breeders and trainers strongly warn against. This isn’t about hating Kim. This isn’t about celebrity drama. It’s about a choice that looks harmless… but can turn into chaos long-term. Every once in a while, people get lucky with sibling puppies. Getting four of them? That’s not luck — that’s madness. Let’s talk responsibility, privilege, and why money doesn’t automatically mean good decisions. Watch till the end.

Personality tests aren’t about putting yourself—or anyone else—into a box. In this episode, we talk about personality frameworks like Myers-Briggs as tools for clarity, communication, and self-awareness, not identity or internet labels. We cover: Why your personality type can change over time How work mode and personal mode create different behaviors Why most people answer personality tests dishonestly How clarity about yourself reduces conflict at work When personality tests help—and when they don’t This conversation isn’t about celebrities or trends. It’s about understanding how you think, react, and interact—so you can stop fighting your nature and start working with it. Use the insight. Drop the labels. That’s the point.

The holidays hit very differently when you’re an adult — and honestly, pop culture might be to blame.In this episode, we dive deep into millennial holiday nostalgia, chaotic Christmas movies, and the traditions that raised us (and low-key traumatized us). From the Hanukkah Armadillo and Festivus to Home Alone paranoia, Love Actually being emotional gaslighting, and whether Die Hard is actually a Christmas movie — nothing is safe.We talk about:Holiday movies that shaped our childhoodChristmas vs holidays as kids vs adultsWhy Pinterest Christmas killed real traditionsParenting hacks, nostalgia trees & revenge shoppingHoliday hot takes (fruitcake lovers… beware)If you love pop culture, millennial humor, chaotic holiday debates, and honest conversations about growing up — this one’s for you.🎄 Happy holidays, Festivus, Hanukkah, Capricorn season… whatever you celebrate.

This episode took a turn REAL fast We’re doing a lightning-round Celebrity Hall Pass—YAY or NAY only—breaking down the most talked-about men across Gen Z, Millennials, and everyone in between.From Tom Holland to Pedro Pascal, Theo James, Chris Hemsworth, Ryan Reynolds, and more… we’re not holding back. Some takes are controversial, some are brutal, and some might get us in trouble 👀This isn’t about being polite. It’s about chemistry, aura, and whether the hall pass actually survives real conversation.

Let’s talk about bad TV boyfriends — the kind we were supposed to root for, but absolutely should not have.From Chandler on Friends to toxic love-bombing characters like It Ends With Us, we break down why some of the most iconic TV and movie men are actually massive red flags.Just because a character is funny, charming, or “meant well” doesn’t mean they’re a good partner — and we’re done pretending otherwise.This episode dives into: – Emotional manipulation – Love bombing and narcissistic behavior – Why fandom excuses bad male behavior – The difference between romanticized toxicity vs real loveDrop a comment and tell us — who do you think is the worst TV boyfriend of all time?👀 Spoiler warning for Friends and It Ends With Us

If you’ve ever called a $200 dress “basically free,” stayed one more night for “closure,” or justified Uber Eats as cheaper than therapy — this episode is for you.On As You Should, we break down the unspoken rules of emotional economics: why girl math makes perfect sense, why boy math starts at zero, and why situationships feel cheap but end up costing the most.We talk emotional ROI, heartbreak write-offs, red-flag accounting, and the moment math turns into menace behavior.This is not financial advice. This is emotional logic at its finest.🎧 Listen if you’ve ever:Applied girl math to red flagsConfused attention with effortStayed for “one more night”Called skincare healthcareBelieved heartbreak should be tax deductible

In this episode, we dive into one of the internet’s wildest running jokes the idea that Marines “eat crayons.” But beyond the meme, there’s a lot more nuance, humor, and real stories behind the stereotype. We break down: • Where the “crayon eater” joke came from • Why people still use it • The truth about Marines, military culture & inside jokes • Funny reactions, cringe moments, and what spouses actually think • Why the stereotype is way oversimplified A light, funny, human conversation about military memes, identity, and the people behind the uniforms. Stick around for laughs, context, and a whole lot of “wait… what?” moments.

ive into the hilarious and painfully relatable world of office holiday parties — the awkward moments, the politics, the forced fun, and the survival strategies.From dress code confusion to HR drinking too much, to partners feeling the pressure, this episode breaks down why these parties feel like “another work meeting with alcohol.”We talk: ✔️ Office party politics ✔️ Dress code disasters ✔️ The quiet coworker who pops off ✔️ HR chaos ✔️ Why bosses should NEVER host boring parties ✔️ How to survive next-day anxiety✨ If you’ve ever been to a corporate holiday party… this episode is for you.

We sat down expecting full chaos this season confessions, drama, secrets behind closed doors the kind of explosive moments the trailers promised. Instead, we got the Mormon-church version of a lukewarm Lacroix… like dropping a Skittle in a swimming pool and calling it flavor.Where’s the cult energy? Where’s the chaos? Where’s the Real Housewives–level drama we were teased?In this video, we break down exactly why Season 3 of Secret Lives of Mormon Wives feels so bland compared to the hype, and why fans are frustrated with the watered-down storytelling.#MormonWives #SecretLivesOfMormonWives #MormonDrama #RealityTVReview

Wicked Part 2 just dropped — and everyone’s praising it except… nobody’s talking about the real stuff. So we did. From childhood Wizard of Oz nostalgia to beauty standards, hype culture, and why Toto might actually be the real icon, this episode is our most brutally honest take yet.Here’s what we get into: • Is Wicked 2 even worth the hype? • Why the original Wizard of Oz wasn’t magical for everyone • Actor transformations & the beauty-standard pressure behind them • The gap between musical culture and real life • Pop-culture hysteria and how we all get sucked in • Personal stories around weight, self-image, and expectations • Men’s beauty standards no one ever talks about • And the one reason fans still swear Wicked is perfectNo sugarcoating. No fake hype. Just the truth

Are boyfriends officially becoming the new ick? In today’s episode, we break down the wild shift in modern dating where showing your boyfriend online is suddenly “embarrassing,” girls are keeping relationships private, and the “aura tax” is now a real thing.We talk about: • Why boyfriend-centric content is disappearing • What the “aura tax” actually means • Why people want relationship benefits without the label • How social media messed with dating expectations • The rise of anti–pick-me culture • Why Gen Z is delaying relationships • And whether the “boyfriend ick” might actually be a good thing

oday on the show, we finally sit down to talk about Kim Kardashian’s new Hulu series — All’s Fair. And… yeah. It’s bad. Real bad.From the very first episode, the acting feels flat, the writing feels messy, and the whole “girlboss attorney” vibe feels like it time-traveled straight from 2014. Even with Ryan Murphy stacking the cast — Sarah Paulson, Glenn Close, Naomi Watts, Niecy Nash, and of course Kim K herself — the star power couldn’t rescue this glossy, slow, emotionally empty storyline.Here’s what we get into:How the ‘strong woman’ message accidentally turns toxicWhy Hollywood still doesn’t understand real life anymoreWhether Kim should stick to producing instead of actingAnd the big question: Is All’s Fair even worth watching? (Spoiler: not really.)At one point, the show was so slow it made folding laundry sound more exciting.But hey — maybe you feel differently

Welcome back to another episode! In this conversation, we dive into how Numerology and Human Design shape the way we think, feel, lead, and connect with the world. We explore life path energy, soul urges, emotional patterns, intuition, and how these systems influence your personality, relationships, work style, and the way you move through life.This episode blends real stories, personal experiences, and deep reflections—touching on friendship, family, career, emotional intelligence, and the inner patterns that truly define who we are.If you’re into self-awareness, decoding personalities, or understanding the deeper energy behind your behavior, you’re going to love this one.

In this episode of As You Should, we break down Human Design, Numerology, Enneagram, Myers-Briggs and every other personality framework we’ve used to understand ourselves better.We talk about how personality types shape the way you work, make decisions, build relationships, handle emotions, and move through the world. This is a fun, honest, deep-dive into identity and self-discovery.

As You Should: Veterans Day Special EpisodeWelcome to a special Veterans Day edition of As You Should! This episode pulls back the curtain on the secret lives of military spouses—because honestly, it should come with hazard pay and Botox discounts.Featured GuestZina, the ultimate military spouse with three decades of experience, shares the unfiltered truth about deployments, PCS moves, and what it's really like to serve from the sidelines.What You'll HearWhy military spouses are basically "secret single moms with a decent amount of money"The emotional rollercoaster from panic to boss mode during deploymentWhich Real Housewives could survive a deployment (spoiler: not Lisa Hochstein)The unexpected perks of deployment: clean toilets and closet purgesMeeting your person in uniform and decoding military jargonA new game: "Use It In A Sentence, B!" featuring Gen Z slang like SYBAU, Ohio, and choppedKey TakeawayAs You Should: Keep your identity outside the relationship—be true to you first and foremost.As You Shouldn't (But Probably Will Anyway): Purge his closet while he's deployed. That Miami Vice tie? Gone.

Welcome to As You Should the podcast for women who have lived enough to know better and still choose chaos anyway In this spooky special, Alex & Bijal dive deep into the childhood fears and creepy stories that still live rent-free in their heads. From irrational ghost stories to that one weird family superstition we’re talking all things spooky, funny, and a little unhinged. If you ever ran past the bathroom at night, avoided mirrors after 3am, or thought your doll blinked yeah, this one’s for yo

Welcome to our spookiest episode yet! Join Alex & Bijal as we dive deep into the wildest conspiracy theories that'll make you question EVERYTHING. From mysterious businesses to celebrity replacements, nothing is off limits!TIMESTAMPS:00:00 - Intro: Welcome to Conspiracy Central00:32 - The Mattress Firm Mystery: Money Laundering or Something Darker?05:28 - CIA Safe Houses Hidden in Plain Sight?07:23 - Are We Living in a Simulation? NPC Streaming Exposed11:25 - Digital Weirdness: The Matrix is Real16:05 - AVRIL LAVIGNE REPLACEMENT THEORY - Is She Really Dead?17:09 - JonBenét Ramsey = Katy Perry?!18:05 - The Beatles Conspiracy: Paul McCartney is Dead Theory23:15 - Kim Kardashian's Hair Thong Conspiracy26:12 - Craig Conover Says Pandas Aren't Real28:05 - More Spooky October Content!

In this episode, we get real about the impossible pressure on women to “do it all” be the perfect mom, boss, partner, and friend without burning out. We dive into unrealistic expectations, the myth of having it all, and why perfection is overrated.We also break down the latest Real Housewives chaos, including Taylor Frankie Paul’s new reality show, soft swinging scandals, and all the reality TV drama you love to gossip about. Whether you’re a single mom, secretly juggling life, or just need a laugh, grab a drink, breathe, and remember: you don’t have to be everything for everyone.

In this episode, Bijal gets brutally honest about cosmetic surgery, unrealistic beauty standards, and what it really means to make choices for YOUR body—not anyone else's. 🎙️ What We Cover:We went there—from what it actually feels like to get a boob job, to losing volume after kids, to why everyone’s suddenly talking about BBLs again. We also got real about empathy, womanhood, and the weird pressure of looking “perfect” all the time.This episode’s a mix of honesty, laughter, oversharing (as always) and just… being women figuring it out together.Key Timestamps: 00:00 — Intro question: Favorite & least favorite thing about being a woman 01:02 — Podcast intro: “Welcome to As You Should” 02:07 — Women’s intuition & empathy 05:58 — Topic shift: Cosmetic surgery & boobs (Breast Cancer Awareness month) 06:30 — Bijal: first breast augmentation (saline → silicone timeline) 09:05 — Pumping, post-baby changes & losing volume 10:53 — “24-hour recovery” boob job explained (what she chose and why) 15:01 — Picking size — mistakes & lessons learned 16:19 — Considering removal after 19 years — why now 21:04 — Quick reminder: not medical/financial/legal advice (just opinions) 26:07 — Cultural trends: curvy era → BBL talk 28:19 — Why BBLs might smell — causes explained 30:03 — Rant: stop shaming people for their choices 31:06 — Lighter segment: Are house cleaners a necessity or luxury? 35:02 — Pelvic floor / red-light therapy talk (what worked) 37:24 — As You Should / As You Shouldn’t — episode takeaways 40:50 — Outro: follow us & signoffOur Philosophy: Your body is NOT a democracy. You are the empress of yourself. Do what YOU feel good, as long as you're not hurting yourself or anyone else. And if someone has a problem with your choices? That's their problem, not yours.

This week on As You Should, Alex and Bijl are getting into the PSYCHOLOGY of it all. Ever walked past a couple and thought "are they siblings or dating?" Turns out, there's actual science behind why we're attracted to people (and pets!) who look like us.We're unpacking the exposure effect, debating whether Love Is Blind is actually real, and sharing our controversial beauty takes. Alex reveals her college research on why attractive people are perceived as smarter (and why tall brunette men dominate boardrooms), while Bijl opens up about finding familiar patterns in every partner she's dated.Plus: beauty procedures that actually work, why your friend group has a uniform, and the one weird thing you're attracted to because of your childhood.This episode is perfect for you if:You've ever wondered why you have a "type"You're curious about the psychology behind attractionYou love messy relationship teaYou're interested in beauty standards and proceduresYou want to understand your own dating patterns betterWhat we're covering:The exposure effect and familiarity in attractionWhy height and appearance affect perceived intelligenceInterracial relationships and beauty standardsSkin pen, Botox, and beauty procedures that workIdentifying childhood patterns in who you dateWhy Love Is Blind might be lying to us allFollow As You Should on Instagram and TikTok @asyoushouldpod for more unfiltered conversations about relationships, beauty, pop culture, and everything in between.As You Should - The podcast for women who have lived enough to know better and still occasionally choose chaos anyway. Whether you're thriving, surviving, or just showing up, you're in the right place.

What really makes a friendship last? In this episode, we get raw about the bedrock of true connection—loyalty, trust, and showing up when it matters most. From ride-or-die moments and the messy reality of “friendship divorces,” to the heartbreak of losing someone you thought would be in your life forever, we unpack it all.You’ll hear personal stories about:Navigating toxic friendships and setting boundaries.The fine line between loyalty and accountability.Why some friends fade, and why that’s sometimes okay.Whether your spouse should actually be your “best friend” (spoiler: not always).And yes, even late-night Diet Pepsi confessions and the hangry truths we don’t want to admit.It’s heartfelt, funny, and brutally honest—a reminder that friendships, like us, evolve.

Alex, Bijal, and Katherine kick things off with a chaotic, hilarious, and surprisingly heartfelt deep dive into that four-letter word: love. From Alex’s raw story of raising three kids on her own, to questioning if men develop common sense before 40 (spoiler: doubtful), this episode swings between real lessons and ridiculous roasts.Expect a little wisdom, a lot of laughter, and some piping hot tea — including who’s dating Shakira 👀. By the end, you’ll feel seen, entertained, and maybe even rethink what love really means.