Ascent Athlete

Troy Tolar is back on the podcast with Josh Glenn to talk about the mental skills required to be successful both on the baseball field and in your life in general

Josh Glenn is joined by Ascent Athlete Director of Sports Performance Chris Donovan to talk about the ways that we train athletes here at Ascent. Chris talks about what he looks for in an initial player evaluation, what some of his philosophies are on training, and how your commitment to developing in the weight room will turn into results on the field.

Ascent Athlete Director of Hitting Alex Kramer joins the show this week to talk about his journey and how he ended up at Ascent, as well as his various hitting philosophies both mental and physical that he preaches to his hitters regardless of their age and skill level.

In this episode, Josh Glenn is joined by Rob Shabansky, his former college baseball coach at Gateway Community College, as they talk about a variety of different topics including the JUCO baseball life, the US National Team, the mental side of baseball, and plenty more