Ask Dr. Sujay

What does it really take to stay in love for 70 years?In this heartfelt episode, The Weslohs share timeless wisdom on marriage, family, and building a life together through every season. Simple, real, and powerful. This is the kind of advice you won’t hear anywhere else.Hit play and discover what lasting love actually looks like.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com 

What does it really take to build a meaningful life in a world that feels uncertain, expensive, and constantly changing? In this powerful and deeply relatable episode of Ask Dr. Sujay, Peaches Griffin shares her raw, honest perspective on navigating life, leadership, and purpose as a young Black woman in today’s world. From growing up in a small town to launching—and later closing—her own bakery, Peaches opens up about the reality behind entrepreneurship, including a hard truth many don’t talk about: sometimes turning your passion into your job can take the joy out of it. Instead, she shares a more grounded approach—building a life that aligns with your values, your lifestyle, and your long-term vision. Now working in the nonprofit space supporting youth aging out of foster care, Peaches gives a behind-the-scenes look at the real challenges many young people face—from housing and healthcare to simply having a safe place to land. Her work highlights the importance of community, compassion, and meeting people where they are—something she believes is missing in many systems today. This episode also dives into navigating financial pressure, rising costs of living, and the emotional weight of trying to “hold it together” in turbulent times. Peaches shares practical insights on saving, making intentional choices, taking a pause when needed, and redefining success in a way that actually supports your life—not just your image. Through it all, her message is clear: you don’t need to have everything figured out. You just need to stay aligned, stay grounded, and keep moving forward. If you’re feeling overwhelmed, questioning your path, or trying to build something meaningful in today’s world, this episode will give you clarity, perspective, and a renewed sense of hope. Hit play and discover how to lead with purpose—even in the middle of uncertainty.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com 

What does it truly mean to change lives—not just for today, but for generations to come? In this powerful and heart-centered episode of Ask Dr. Sujay, Bonnie Michelle Cannon shares an inspiring story of leadership, resilience, and purpose-driven impact. As Executive Director of the Bridgehampton Childcare & Recreational Center, Bonnie has helped transform a small childcare program into a thriving, multi-million-dollar community hub that serves families, empowers youth, and builds lasting change. From its origins rooted in tragedy to becoming a safe haven filled with culture, education, and opportunity, Bonnie reveals how vision, faith, and service can turn pain into purpose. She opens up about her journey from corporate America to community leadership, the importance of creating a “village” that supports families holistically, and how intergenerational impact—from seniors to youth—creates a ripple effect of growth and empowerment.This conversation dives deep into leadership, legacy, and what it takes to uplift entire communities in the face of real-world challenges. Bonnie also shares her vision for the future—expanding resources, creating opportunities, and ensuring that every person who walks through the doors leaves better than they came.If you’re passionate about leadership, community impact, faith-driven work, or leaving a meaningful legacy, this episode will inspire you to think bigger, serve deeper, and lead with purpose.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com 

What does it truly mean to answer your calling—especially when the path isn’t made for you? In this powerful episode, Dr. Sujay sits down with Mother Cecily Broderick to explore a remarkable journey of faith, resilience, and leadership in spaces where barriers once stood firm. From navigating challenges as a woman in ministry to redefining what church and community look like today, this conversation dives deep into purpose, identity, and the courage to lead with authenticity. You’ll discover how faith can evolve in a changing world, why community matters more than ever, and what it takes to build a life of impact while staying grounded in who you are. If you’ve ever questioned your calling, struggled with limitations placed on you, or felt the pull to do something greater—this episode will inspire you to step boldly into your purpose and lead with both heart and conviction. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com 

What if one life-changing moment could spark a mission that transforms millions?In this deeply inspiring episode, Dr. Sujay sits down with Victoria Schneps—media powerhouse, community champion, and founder of Schneps Media—to uncover how purpose, resilience, and relentless passion can turn adversity into extraordinary impact. From navigating the heartbreaking diagnosis of her daughter to launching a media empire from her living room, Victoria shares the raw, real journey behind her success and the power of storytelling to change lives. You’ll discover how faith, persistence, and the courage to keep asking—no matter how many times you hear “no”—can open doors you never imagined. If you’re ready to be inspired, uplifted, and reminded that your story matters, this episode will move your heart and challenge you to think bigger. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com 

What if true success isn’t about doing more—but becoming more aligned?In this powerful episode, Dr. Sujay sits down with Christina Cuomo to explore wellness, soul care, and how to reconnect with yourself in a world that never slows down. From breathwork and boundaries to healing, purpose, and living with intention—this conversation reveals how to restore your energy, protect your peace, and live a more fulfilled life from the inside out.If you’ve been feeling overwhelmed, disconnected, or simply ready for more… this episode will bring you back to center.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

What happens when faith meets talent, purpose, and bold action?In this episode of Ask Dr. Sujay, Jeremy Cousar shares his powerful journey from stepping into New York with nothing but belief… to performing on world-class stages like the Apollo.This conversation dives into faith, identity, trusting the process, and having the courage to go all in on your calling—even when nothing is guaranteed.If you’ve ever questioned your path or felt called to something bigger, this episode will inspire you to stop holding back and step fully into who you’re meant to be.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In Part 2 of “You Are Enough,” Dr. Sujay welcomes Rev. Greg Johnson, a global advocate for caregivers, for a powerful conversation about the emotional and spiritual realities of caregiving.Together they explore why caregivers often forget to care for themselves, the importance of human connection in healing, and why no caregiver should feel alone in their journey. Drawing on global experience—from Bali to Nigeria—the discussion highlights how compassion, community, and “soul care” can transform the caregiving experience.If you are caring for a loved one—or supporting someone who is—this episode offers encouragement, wisdom, and a reminder that you are enough and you are not alone.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In this powerful episode of Ask Dr. Sujay, Dr. Sujay sits down with Rev. Greg Johnson, a global leader in caregiving advocacy, to uncover the hidden challenges facing family caregivers around the world.They explore why caregivers are often called “the silent patients,” how burnout happens, and the life-changing truth behind Rev. Johnson’s mission: “Keeping caregivers caregivers—not creating more care recipients.”If you’re caring for a loved one, supporting a family member, or simply trying to balance life while helping others, this conversation will give you wisdom, hope, and practical insights to care for others without losing yourself in the process.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In this episode of Ask Dr. Sujay, part of the Sag Harbor Black History Series, Ambassador Sujay sits down with the late Bill Pickens — a six-generation pillar of Sag Harbor Hills — to reflect on the rich legacy of this historic African American beachfront community in the Village of Sag Harbor, Town of East Hampton.Bill shares how his family’s journey began in 1908 with his Aunt Anna Holly, a teacher at Tuskegee University, founded by Booker T. Washington. He recounts the early days of Sag Harbor Hills, his father purchasing one of the original model homes in 1950, and the pride of receiving historic designation recognizing the community’s cultural and historical significance.The conversation weaves together family photographs, childhood memories riding bikes with Colin Powell, professional accomplishments in global consulting, and reflections on the Sag Harbor Initiative — a moment that elevated the village onto the international intellectual stage.More than history, this episode is about legacy, leadership, love, and stewardship. Bill speaks candidly about marriage, integrity, political hope, and the responsibility to protect one of the last remaining Black-owned beachfront communities in America.This is a powerful remembrance of heritage, resilience, and the enduring spirit of Sag Harbor.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In this special Black History Month edition of Ask Dr. Sujay, we honor the legacy of those who paved the way—from civil rights leaders like Rev. Jesse Jackson Sr. and Dr. Martin Luther King Jr. to the everyday heroes whose stories live on in their communities.Broadcasting from the historic African American village of Sag Harbor, Dr. Sujay sits down with Mrs. Pamela DeLongoria and her daughter Maria to share personal reflections, generational wisdom, and the living history of a community that has long been a sanctuary and cultural cornerstone for Black families.This episode is a celebration of legacy, remembrance, and the power of storytelling—honoring not only those who made history, but those who continue to carry it forward.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In this powerful episode of Ask Dr. Sujay, award-winning journalist and World News Tonight anchor Lindsey Davis shares her journey from Sag Harbor to national television. She opens up about faith, hard work, family, and what it truly means to claim your seat at the table. Packed with wisdom for the next generation, this conversation explores leadership, representation, balance, and believing you belong—on every stage you step onto. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In this WTTG interview, Dr. Suzan Johnson Cook reflects on the enduring legacy of Dr. Martin Luther King Jr. and why his leadership, commitment to peaceful protest, and moral courage remain urgently relevant today. She shares powerful insights on faith-driven leadership, generational responsibility, and what it truly means to be a Leader of Light—leading with integrity, grace, healing, and transformation in a time of social unrest. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.com

In this episode of Ask Dr. Sujay, global diplomat and leadership voice Dr. Sujay shares her powerful 3 C framework. Culture, Challenges, and Carry drawn from decades of traveling the world as a U.S. Ambassador. From navigating global cultures and protocol to leading with confidence, faith, and preparation, this episode is packed with real-world wisdom for leaders, speakers, and global travelers.Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.comSubmit questions and topics at AskDrSujay.comPerfect for leaders who want to move with purpose anywhere in the world.

In this inspiring episode of Ask Dr. Sujay, NPR radio host Gianna Volpe shares how faith, flow, and purpose shape her leadership in public media. From navigating the challenges of community-funded radio to balancing motherhood and career, Gianna offers powerful insights on resilience, integrity, and staying connected to joy even in uncertain times. This conversation is a reminder that hope, passion, and community are what truly sustain meaningful leadership.Learn more and access Dr. Sujay’s free gift at AskDrSujay.com

In this episode of Ask Dr. Sujay, Dr. Sujay challenges women leaders to START—embrace something new, transform their mindset, accelerate with purpose, claim their worth, and lead with tenacity. This powerful message blends faith, leadership, legacy, and wealth, inspiring women to make bold moves and step confidently onto the world stage.Learn more, submit questions, and explore Dr. Sujay’s work at AskDrSujay.comDiscover global leadership initiatives and Soulfully Sujay resources at DrSujayGlobal.com

Ready to make your mark this year? It's time to START the NEW YEAR STRONG! Remember, transformation begins with a decision to let go of the old and embrace the new. What’s one thing you’re ready to declutter from your life? Share in the comments!  Got a question for Dr. Sujay? Go to askdrsujay.comFor more info: drsujayglobal.com , thewowfactor.com#StartNew #Transformation #WomenEmpowerment #GlobalSisterhood #AskDrSujay #Mindset #Inspiration #Motivation #NewBeginnings #Legacy  

In this inspiring episode, Dr. Sujay shares the deeply personal principles that shaped her journey from humble beginnings to global leadership. Drawing on decades of experience as a diplomat, advisor to U.S. presidents, and spiritual leader, she reveals why success is built on more than achievement—it requires alignment, rest, soul care, and purpose. Through reflections on faith, failure, self-care, and finding your soul’s work, this episode challenges listeners to slow down, take care of themselves, and redefine success on their own terms. This is a powerful reminder that failure is not fatal, success is not final, and sustainable success begins from the inside out.

In this special cooking vlog episode of Ask Dr. Sujay, Dr. Sujay takes us into her kitchen to share her famous Party Time Lasagna while celebrating the joys of family and the holiday season.As she cooks, she reminds us that life is like lasagna: layered, seasoned, and needing constant stirring to keep things moving and flavorful. From prepping the ingredients to layering noodles, sauce, and cheese, Dr. Sujay shows how intentional care, family time, and a little spice can create something extraordinary both in the kitchen and in life.This episode is a heartwarming mix of culinary tips, family love, and life lessons, perfect for anyone wanting to bring joy, flavor, and soul into their holiday season.

In this inaugural episode of Ask Dr. Sujay, Dr. Sujay shares heartfelt guidance to make your holiday season truly meaningful. She teaches listeners how to dare to care for yourself, create downtime, deactivate depression and reactivate joy, dream again, and embrace that you are enough.With her trademark warmth and wisdom, Dr. Sujay inspires you to focus on soul care, hope, and intentional living so you can end the year with clarity, joy, and renewed purpose. This episode is your roadmap for a December that uplifts, empowers, and reminds you that your dreams never expire.