PODCAST · health
Authentic Living
by Andrea Mathews
Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That's right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You'll learn how to see your true self in the midst of life's twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.
Episodes
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America: Its Shadow and its Soul
We've heard people reference saving the soul of America before. Particularly now, when it seems that the soul of America needs saving. Yet, we rarely hear anything about the shadow of America. But the shadow of America is definitely showing now. Everything that we renounced and pretended into the...
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Are you really who you think you are?
It is very hard for us to compute, but it is possible to live out an identity--which we might even call a personality--that is not who we really are as a Self. That Self--with a capital S--is different from the self--with a lowercase s. The self is who we believe that we are as a personality…
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Love vs. Freedom?
Passed down through the generations is this idea that once we commit to another person, we are now "One." Two hearts have joined together to become one. That's what we say. But what if that very idea about relationship is actually has no validity. That idea seems to indicate that we can have love...
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Stop Giving the Benefit of the Doubt
Most of us think that we are being kind when we give someone the benefit of the doubt. But what we forget when we do that is that there IS a doubt. Generally, we just give the benefit and forget the doubt. But what if that doubt has very important information to give us. Information that might be...
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Stop Being Good, Start Being Real
Based on my book, "Letting Go of Good," endorsed by Caroline Myss, Dr. Larry Dossey and others, today we are going to talk about the difference between being good and being real. Since the time when we were toddlers we've heard "Be good" from our parents. Even was they waved us off to college…
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Growing into a happy, healthy relationship
We have arrived at adolescence in our understanding of relationship—in other words, we have a long way to go. But, well, what do we expect? Only 150 years ago, marriages were often still arranged even in first world countries. We arranged for a good dowry, good property, money, inheritance,...
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Duality and Consciousness
We typically think of duality in terms of its spiritual consequence. But today we are talking about duality in terms of its PSYCHOSPIRITUAL consequence. Psychospiritual duality has created a split between consciousness and unconsciousnesss so that, since we are not fully either, we live in a...
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Why do I do What I do?
If you did something you didn't like, and I ask you why you did it, you might have to say, "I don't know why I did that." And, if we are honest, we might have to admit that there are things that we do, things that we say, even things that we think or feel, about which we might have to say, "Where...
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HOPE for 2026
As we come to the end of 2025 and look back over the devastation and fear of more devastation that many, if not most, of us have experienced this year, it is hard to imagine feeling any hope for 2026. But there is hope. There is HOPE. This show will expose that hope for what it is and facilitate...
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Parent to Child Emotional Abuse
Emotional abuse can be just as devastating as any other form of abuse. When parents or caregivers emotionally abuse a child, they are basically defining that child according to how they perceive that child. So, if a parent tells a child to stop feeling emotions, they are telling the child that...
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Perfectionism: A Form of Self-Harm
Most of us would say that "No one is perfect." We say, "Strive for progress, not perfection." But even as we are saying that, many of us are still striving for perfection. Much of this is unconscious to us, but sometimes we recognize at least the tail end of this dragon when it shows up in our...
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Why do I keep getting attracted to the wrong person?
It's a question that gets asked every day. And it seems to be all about bad luck. Or maybe I'm just "screwed up." Or maybe I'll never be good enough to attract someone with whom I can really have a long-term healthy relationship. Well, if its any of those things it seems that it will just always...
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Are You Really Who You Think You Are?
It is very hard for us to compute, but it is possible to live out an identity--which we might even call a personality--that is not who we really are as a Self. That Self--with a capital S--is different from the self--with a lowercase s. The self is who we believe that we are as a personality…
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Are You Being Emotionally Blackmailed?
We tend to think of blackmail with regard only to its legal ramifications. And, of course, we know that blackmail is illegal, because it is a form of extortion. From a legal prespective, blackmail means prison time and/or fines because it attempts to coerce or force someone into doing something…
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Healing the Wounds of Childhood
Today we are talking to Dr. Don St. John, author of the book "Healing the Wounds of Childhood," as this is one of the most important of all of the subjects we could discuss. Very often it is these wounds that keep us trapped, even as we are striving to get past them in some kind of way. WE simply...
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Andrew Solomon on loving difference
From our 2015 talk with Andrew Solomon, writer and lecturer on psychology, politics, and the arts and winner of the National Book Award for "The Noonday Demon: An Atlas of Depression." He is an activist in LGBTQ+ rights, mental health, and the arts. His NY Times bestselling book, and the subject…
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Toxic Psychological Bargains
It's natural for us to want to get what we want. Unfortunately, we often use bargaining as a way to get what we want and to seek a sense of safety--that might not actually be safe. When we are trying to get to acceptance of any difficult reality, we might reach the stage in which we bargain. So…
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Karma: Is It REALLY What We Think It Is?
Did I just hear that "Dun-Dun" that goes off whenever "Law and Order" comes on? We do get the two mixed up quite a bit—Karma and law and order. What's been passed down to us is a definition of Karma that means that what goes around comes around. So, we can always say to that—expletives...
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Is the Term "EGO" Being Maligned by Spiritual Leaders?
You cannot read a paragraph of modern day spiritual books or hear any spiritual speaker on the topic of the EGO without being informed that the Ego is a bad thing. From this perspective the Ego is thought to be the enemy. It is that part of us that wants us to fail, that wants us to be unloving,...
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Clarissa Pinkola Estés and the Dangerous Old Woman
We are excited that Clarissa Pinkola Estés, PhD comes this week to tell us about the unveiling of her long awaited audio work and online series called "The Dangerous Old Woman, Myths and Stories of the Wise Woman Archetype." World renowned author of "Women Who Run With the Wolves," which was on…
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Mark Nepo and Authenticity
Mark Nepo is an author, poet, philosopher, beloved teacher and cancer survivor who has, for thirty years, been exploring how we can stay awake and authentic when our wounds make us numb and hidden; how we can minimize what stands between us and our experience of life; how we can create a practice...
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Looking for a Happy, Healthy Relationship?
We have arrived at adolescence in our understanding of relationship—in other words, we have a long way to go. But, well, what do we expect? Only 150 years ago, marriages were often still arranged in first world countries. We arranged for a good dowry, good property, money, inheritance, prestige,...
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Talk to Me Like I'm Someone You Love
One of the most difficult challenges of any relationship is communication. How do we say what we mean without lashing out, or hurting the ones we love the most? Unfortunately, we tend to go to the extremes on this one: We either shut-down, or we lash out. Neither of those two options work…
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The Problem with Morality
Generally speaking, we think of morality as a good thing. People should, we think, honor certain codes of behavior in order to prove that they are good people, and in order to maintain order in the world. But what we don't commonly know is that morality can often be a poor substitute for...
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Are you being good, or being REAL?
Most of us have been raised to be good. We were to share, be kind, be loving, say thank you when we didn't feel grateful, say I'm sorry when we weren't, hug people we didn't want to hug and say we loved people we didn't even know, much less love. But the idea of goodness held a magical quality…
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It ain't necessarily so
What we have heard and we've read in the Bible, well it ain't necessarily so. So goes the old Porgy and Bess song. Perhaps they did not read Thomas Moore's version, Gospel The Book of John, in which regardless of religion or atheism one discovers a deeper more meaningful spirituality hidden in…
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Love vs. Hate
This show is a rerun, but the truths haven't changed. We live in a social environment now in which hate is overt, active and visible. Not so very long ago, in fact, hate was hidden, covert, and only active in a passive/aggressive fashion. But there are many people out there today who are trying…
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Who am I really?
THE most important thing we can come to know in life is who we really are. But most of us have not been taught to know that person. Yes, we can look in the mirror and see ourselves, but most of us are looking at ourselves through what we perceive to be the image others have of us. Indeed, most of...
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What is Spiritual Abuse and How do We Heal From It
The terms spiritual abuse have, thus far, only been used to describe how Christian leaders abuse church members. But spiritual abuse runs far deeper and wider than can be described by any one religion. Spiritual abuse is abuse of the human spirit. While it's true that your spirit--your…
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Caroline Myss: Intimate Conversations with the Divine
Caroline Myss comes again to the Authentic Living Show to bring her own understanding of intimate conversations with the Divine. Revealing her own personal struggles and enlightenment, she discusses her book: Intimate Conversations with the Divine. Caroline Myss is a five-time New York Times...
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The Human Rights Issue
Meagan O'Nan is one of those people who has a story to tell, a story that allows us to see the person behind the label. Her book is called Courage and she tells us that agreeing to disagree is no longer enough. Gay rights is just one of the many areas of bias and discrimination that run rampant...
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Peace in the Time of Chaos and Turmoil
Maybe we can de-stress in these times by turning down the volume of the terrible news we are getting almost daily. But the answer to real peace runs deeper than that. Many of us have heard that what is happening "out there" is "just an illusion." But is it? Perhaps, since we are living here on...
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How to Deal with Difficult People
Most of us were taught that we were supposed to love all people, right? But what does that mean when it comes to those difficult people in our lives? Are we meant to pretend that we "love" them when we really just wish they would go away and leave us alone? How are we to deal with this? Well…
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Healing Childhood Woundedness
Today we are talking to Dr. Don St. John, author of the book "Healing the Wounds of Childhood," as this is one of the most important of all of the subjects we could discuss. Very often it is these wounds that keep us trapped, even as we are striving to get past them in some kind of way. How do we...
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Song of Silence
Why do all the great spiritual leaders down through history and even of the present teach of silence and stillness? Why is silence even a thing? Aren't we supposed to be working hard, striving after a righteous life? Aren't we supposed to be working hard to serve our brothers and sisters? Aren't…
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Don't Be a Jerk!
John Povlovitz comes to the Authentic Living show today to remind us of what could be the 11th commandment: "Thou shalt not be horrible." He wants us to imagine what the world would look like if we all obeyed that command. He reminds us that the way we treat others is the most tangible and...
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Help for the Adult Child of Emotionally Immature Parents
Dr. Lindsay Gibson comes to us today to bring us some of her expertise on the subject of surviving and thriving even though one was raised by immature parents. The central challenge of our adult lives is unloosening the toxic ties in which we were bound by immature parents. In fact, I would say...
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Clarissa Pinkola Estes and The Joyous Body
We are so happy to have Dr. E back again to the Authentic Living show to talk to us about her third part in the Sounds True online event series, The Dangerous Old Women, entitled The Joyous Body. We do tend to either focus wholly on the body as image, or leave it out entirely from our conscious...
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Toxic Parents and Your Spirituality
How did you grow up? Did you grow in a sea of toxicity, where parents were abusive, immature, addicted and/or emotionally or physically unavailable? Were they ambivalent toward you, being kind and considerate one minute and unkind, inappropriate or abusive the next? What did you learn about life...
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Everything you Wanted to Know About the Afterlife
The afterlife is one of, rather, THE biggest mystery of life here on plane earth. Most of us are curious about it, and have serious questions about what will happen after death. Well today we have some answers as explained by our guest today, medium Hollister Rand. Do you have questions? Wouldn't...
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Good vs. Evil vs. Wholeness
Since the beginning of time, it seems, we have thought that we had to fight the good fight. We had to fight for good over evil. And so many a person has spent a lifetime trying to discern the difference between the two and trying to err on the side of goodness. But what if you knew that that very...
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A Full Cup
There are many, many people out there talking about abundance. They say that if you think only positive thoughts and emotions, if you build the right kind of vision board, you will find yourself gifted with all your dreams come true. Not only is that a bargain with the Universe, but that method...
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Sexy, Sexy Power
Henry Kissinger once said that power was the ultimate aphrodisiac. And we don't have to look very far in the news to see what he was talking about. But he forgot to tell us why. Why is power so sexy? Why is it that both women and men are so attracted to power? In order to answer that question, we...
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The Politics of Love
We have learned so much about how we should love, that we don't know much about how we are loved, and how we do love. There is so much that we should be thinking, feeling, doing in the name of love, that we don't realize how much of it is actually false, fake, ingenuous. What is really going on...
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The Oneness in Our Division
We hear it every day now on the news, see it in our social media sites, it's literally everywhere: we are a divided nation. So divided are we that we have two different realities, or so it seems. One media gives us one form of reality and all the other medias give us an entirely different form of...
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Toward Inner and Outer Peace
Peace. We all long for peace, both inner peace and outer peace. But we cannot seem to find it internally because the external world seems to be in such chaos. So, as long as that's true, how will we ever find peace? Well, today, Karen Noe is here to give us 33 Profound Truths for Inner and Outer...
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The Wild, Wild Wisdom of Life
How do we even begin to trust a life in which there is so much worldwide suffering? People say, "Trust the process," but what does that mean, and how do we trust it? We've all entered this wild, wild ride of life filled with all manner of amazing blessings and difficult challenges. Why are we…
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Inhabiting Heaven NOW
There are many stories out there from those who have experienced a near-death experience, who tell us that life goes on after death as peace and joy. Many mediums who also inform us that life goes on after death as peace and joy. Some who even inform us that we can have, in the here and now, some...
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Love Sweet Love
What the world needs now…. It's love. And at the same time, love is all there is. So, let's talk about this paradox. Are you looking for a relationship? It's love. Do you have family problems? It's love. War? It's love. Politics? It's love. Love is the answer and love is all there is. Where do we...
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Encore: Nancy Dreyfus: Talk to Me Like I'm Someone You Love
One of the most difficult challenges of any relationship is communication. How do we say what we mean without lashing out, or hurting the ones we love the most? Unfortunately, we tend to go to the extremes on this one: We either shut-down, or we lash out. Neither of those two options work…
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ABOUT THIS SHOW
Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That's right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You'll learn how to see your true self in the midst of life's twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.
HOSTED BY
Andrea Mathews
CATEGORIES
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Frequently Asked Questions
How many episodes does Authentic Living have?
Authentic Living currently has 531 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Authentic Living about?
Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That's right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance...
How often does Authentic Living release new episodes?
Authentic Living releases new episodes frequently with a large back catalog of 531 episodes. Check the episode list for recent publication dates.
Where can I listen to Authentic Living?
You can listen to Authentic Living on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Authentic Living?
Authentic Living is created and hosted by Andrea Mathews.
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