Awakening and Ascension Guidance for Sensitives and Starseeds

Awakening is realizing there are other realities besides what you've been taught to believe. It's energetic, magnetic and consciousness expanding. You start to see you've been told how to see and be in the world and not of your own design. You can think of it as living in a BOX with prescribed rules, beliefs, limitations, thoughts, and feelings that you thought were right, true, and positive for creating your future. You followed what others prescribed as the means and ways unconsciously to success and happiness. Think Truman Show. Color in the lines not outside them or you'll be ridiculed and made fun of. Isn't social media a means for policing and limiting out of the BOX people because they could reveal to those in the BOX the truth of their programming and illusions that have been forming since childhood. Outside the BOX living is self empowering, creative, loving, connected, expressive, feeling, thoughtful, present...; inside the BOX is disempowering unless you're aware of it and working with the programming and self limitations. In the BOX communications are telling you what to believe, "You'll be happy and own nothing", "You don't have to do anything we will save you", "Follow these steps and you'll get __________" It teaches you the opposite of what is healthy for you, so you always need to be a consumer instead of teaching to catch a fish to feed yourself and your family. In the BOX is done to have power, control and money. You become a slave of their system and they keep you sick and stuck so you don't know your real power, gifts and connections. You can't change your life until you know how you've been programmed. Breaking down the structures that form your current beliefs, actions, habits, thoughts, and feelings that limit you is essential. The energies that are in our cosmic and world right now are here to help our bodies DNA, mind and spirit evolve. As the chaos intensifies and grows in frequencies in our World and Universe is awakening (shock/stimulate) you to new possibilities/realities to create. The old system and structures are crumbling and unproductive. It is time to remove the walls of the BOX that house your beliefs and fabricated intelligence to keep you from knowing your true Self and innate powers. Learn how to get out of the box and create your own design and creations!

If you are a Sensitive and Starseed who is empathic and focused on the 3D world it is creating some challenges for mentally, emotionally, physically and spiritually. The collective energies, war, division, competition, hatred, uncertainty, lack of conscious leadership and financial worries are depleting and fear generating, reviving your nervous system up. These are trying and crazy times for sure. A long term charged nervous system is not good for your health, well-being and dulls your mental abilities to make good decisions. To help you relieve the fear, stress, anxiety in your life I created this guided meditation for you. Make yourself comfortable in a quiet space where you won't be disturbed, and I will lead you to clear and ground your energy of any energies that are not supporting or elevating you. I will guide you to disentangle your energy from the past and future and to come into the energetic now with coherence in your body, allowing you to feel calmer, supported, safer and more connected to yourself and everything. You can use the tools in this meditation every day to help you maintain a more exciting and loving vision of the present moment and to create a brighter future from 4D or 5D. Let me know how it serves you and please share if you know others who would benefit from it.

6/18/25 Energy UpDate Overview: * Don't take Life For Granted * Relationships * Major Disruptions * Death of old Self and Birth of True Self * Devotion and Commitment needed for Self-Care and Healing * Limbo Land = in between the letting go and creating the new * Creating Your New Future * Nothing is Black/White * Have fun, play, celebrate

The 'New Human' are new generations of children and young adults consciously and intimately connected to galactic intelligences... From The New Human, Awakening to our Cosmic Heritage by Mary Rodwell New Human Qualities and Abilities * Superior mental and analytical capabilities, which allow them to connect more multi-dimensionally with the unseen world. * Enhanced DNA * Photographic memories * Non-verbal communication * Ability to manipulate time and space * The perception of reality with various parts of their body, not just through the eyes * Abilities to communicate and interact with intelligences in many forms, both physically and in astral forms (i.e., out of body state) * Extreme empathy for the emotions and feelings of their parents' as well as other humans * The perception of a broader spectrum of reality than older human generations, including heightened sensitivities in all five senses * Ability to sense or perceive 'presences/energies'. These can include non-corporeal entities such as spirits, inter-dimensional presences, and extraterrestrial beings * Telekinetic abilities (moving objects with the mind) * Remote influencing skills * Mind meld skills (awareness through other consciousness, human and animal) * Interspecies communication (i.e., animals and plants) * Ability to access information/recall of past lives, both on Earth and other planets and star systems * Universal spirituality, not limited to religions * An innate understanding of the multidimensional nature of reality * An innate awareness of healing energies and how to utilize them * Ability to sense what a truth is and the ability to access individuals through their frequency and very essence * Conscious astral traveling * Some display a full awareness of terrestrial consciousness, and can override the dominate condition and programming that occurs from birth * Ability to bypass unsubstantiated clutter, and link directly to subconscious (also called the higher self or super-conscious) with greater clarity * Non-linear thinking * Naturally born with universal wisdom and awareness * Gifted creatively - music, art, etc * Connected to nature and all life forms * Precognition (foresee future events) * The manifestation of unusual symbols or scripts * Able to articulate non-human languages * Perception of more of the visual spectrum than normal (i.e., Kirlian photography shows this as energy fields or auras)

Energy Overview: * Feeling the Energy upgrades and results * Whats the difference between 3D, 4D, 5D * We are becoming more Plasma * Expanding our Consciousness * Communicate with the energies * Self-care for these energy upgrades

This weeks Deep Pondering is from Barbara Marciniak book, Path of Empowerment, pg 39. "Learning to recognize and read frequencies, or levels of consciousness, offers you a profound new form of liberty and freedom." I'd like to introduce you to Deep Pondering for Sensitives Series that will come out once or twice a month. These short videos (7-15 minutes long) will present various topics for you to listen to and contemplate with a cup of tea and your journal by your side. My personal and professional experience has shown me that we are programmed to focus on the smaller details of our life's limitations rather than open up to a broader perspective of how connected everything is and all the great opportunities and potentials there are to overcoming our limitations and challenges. I compassionately remind myself and my clients that we need time to PONDER and learn our SUPERPOWERS - Who we are and why are we here. A lot of us are caught on the hamster wheel of programmed beliefs and habits, in survival, and don't know how to get off. You are a deep thinker and a feeling soul and it’s time to KNOW what is possible and who you TRULY are rather than continue to struggle to survive. It's my desire to provide some expanding consciousness topics for you to chew on for your personal and professional benefit. I'm keeping these pondering videos short (7-15 min.) so you can first listen with your mind opening to the information and then if you like listen again while taking notes you can refer to later and then take inspired action and see what happens. I’d recommend asking questions and doing further research to deepen your learning and growth. Challenge yours and other people's beliefs with new information and experiences. What does the information mean to you? How would this information change your life if you applied it? Look up definitions of words and symbols. Feel into it. What triggers you? Why? What feels right/wrong? Why? What are your beliefs related to the subject? Are they true/false? How? What's your connection to the subject matter? Does this information serve me or limit me? What’s here for me to learn and grow?

A very empowering Energy Update, 4/9/25 Energy UpDate Overview: Get your stress, anxiety, and fear under control before it causes dis-ease and disempowers you. * What's happening * Truth * Turn inwards and create relationships with your Inner Child, Higher Self, Soul, and Source * Everything is energy * Tools for Self-Regulation * Make your own choices, be sovereign It is really important for you to raise your frequency through your focus of energy on the beauty around you and find joy, play, connection and happiness in your life. What you focus on you create and becomes your reality

I'd like to introduce you to Deep Pondering for Sensitives Series that will come out once or twice a month. These short videos (7-15 minutes long) will present various topics for you to listen to and contemplate with a cup of tea or your journal by your side. My personal and professional experience has shown me that we are programmed to focus on the smaller details of our life's limitations rather than open up to a broader perspective of how connected everything is and all the great opportunities and potentials there are to overcoming our limitations and challenges. I compassionately remind myself and my clients that we need time to PONDER - Who we are and why are we here. A lot of us are caught on the hamster wheel, in survival, and don't know how to get off. You are a deep thinker and a feeling soul and if it’s your time to savior what is possible and KNOW who you are rather than continue to struggle and survival you’ll need to stop and become more aware. It's my desire to provide some expanding consciousness topics for you to chew on for your personal and professional benefit. I'm keeping these pondering videos short so you can first listen with your mind opening to the information and then if you like listen again while taking notes you can refer to later and then take inspired action and see what happens. I’d recommend you ask yourself good questions is essential to learning and growing. Challenge yours and other people's beliefs with new information. What does the information mean to you? How would this information change your life if you applied it? Look up definitions of words and symbols. Feel into it. What triggers you? Why? What feels right/wrong? Why? What are your beliefs related to the subject? Are they true/false? How? What's your connection to the subject matter? Does this information serve me or limit me? What’s here for me to learn and grow?

Main Topics: 1. Ping ponging between light (bliss, joy, play...) and shadow (triggers, programs...) = release and expansion = embodiment of current consciousness. 2. You're being asked to step into/claim your personal power. Who are you? What is your purpose? What do you want? What do you need to learn? What do you need to know? 3. You are God consciousness, worthy, lovable, connected to everything, and enough, naturally! Join: Playing the Game of Life For Starseeds and Sensitives Community https://marilyn-o-malley.mykajabi.com/playing-the-game-of-life-3d-5d-for-starseeds-and-sensitives Self-Care Guide for Sensitives and Starseeds: https://marilyn-o-malley.mykajabi.com/self-careguide Instagram: https://www.instagram.com/coachmarilyn Work with Marilyn - Website: https://www.marilynomalley.com/life-coaching-packages/ Donations for Marilyn's Guidance: https://www.paypal.com/donate/?hosted_button_id=YXGCEWLVYFQ

Awakening is realizing you’re in a Game of Your Life and you’ve been programmed by others to believe you’re not a powerful and creative player. You score in the game by finding all the clues (truths, programming, beliefs...) that reveal who you really are. Then live your life following your intuition, passions and curiosity . What’s the Avatar you really came into this world as vs the one you’re currently believing is you because of programming? Join Playing the Game of Life Community or learn more here: https://marilyn-o-malley.mykajabi.com/playing-the-game-of-life-3d-5d-for-starseeds-and-sensitives

Learn about Xi Earthstar's awakenings, life transitions, superpowers, how she transformed her life, what she is currently creating personally and professionally and so much more. Marilyn's LInks: Patreon https://www.patreon.com/MarilynOMalley Self-Care Guide for Sensitives: https://marilyn-o-malley.mykajabi.com/self-careguide Instagram: https://www.instagram.com/coachmarilyn Work with Marilyn - Website: https://www.marilynomalley.com/life-coaching-packages/ S Xi's links: Earthstar Academy: https://www.earthstar.academy/ Youtube: https://www.youtube.com/@earthstar.academy

Everything is changing and so are you! You are becoming more sensitive (in an evolved way), multidimensional, conscious, and aligned with your Spirit. Learn why it's important to be in your best health moving forward and how to improve your mental/physical/emotional and spiritual health.

Learn what it's like to shift your energies and life as you go through your spiritual ascension

We are experiencing Mental, Physical, Emotional and Spiritual ascension symptoms personally and collective. What we experience comes from a variety of sources; solar energy, cosmic energy, celestial bodies, and chakras opening, activating and expanding. Some symptoms reveal blocks or imbalances in the chakras and others are from the body being activated and shifting dense energy into more plasma energy. Your bodies is evolving! Learn 47 signs and symptoms I and others have experiences over the years of awakening and ascending.

What's going on in our world energetically and with us. Are you experiencing a spiritual awakening?    What is awakening? We are all unique Extraordinary time in history Define what giving your power away means Taking back your power What is truth/true You are co-creating your world 3D-4D-5D What it takes to evolve/ascend/remember You're not alone Feel your feelings Compassion for self and others Helping yourself first and others next Focus on opportunities to create together

Learn 10 things you probably don't know you are doing, that are keeping you disempowered and limiting you from living the life you want. Learn how to change these limiting beliefs and actions. Examples: 1. You don't speak up when you have something to say. 2. You are letting others make decisions for you.

Connect your energy to your favorite tree and go on a inner journey to release traumas and receive activations for your well-beingness.

Be guided through a visual meditation to heal and activate your chakras. Your chakras are an important to your well-being and energetic system. Chakra means "wheel of light" in Sanskrit. They are located at main branches of the nervous system. They are centers that serve to receive and transmit subtle, metaphysical energy, and biophysical energy. Chakras direct life energy for physical and spiritual well-being.

Learn how we deplete and abandon ourselves when we 1. help others solve their challenges before our own, 2. try to control or "change" someone, 3. meet other people's needs instead of letting them meet their own, 4. are in co-dependent or narcissistic relationships... You are off YOUR PATH and entangled with others. Let's talk about NEW CHOICES and how they better serve you and the people around you.

Learn what awakening feels like and what you can do to assist your awakening so it doesn't feel so out of control.

Holding space for your inner child allows them to calm their nervous system and high alertness through learning to trust you have their best interest in mind. Little by little as trust grows they will allow you take control as the adult, allowing them to relax and be a child speaking their truth/feelings... Be guided to connect to your wounded inner child and hold space for them to feel your support by the adult you and meeting their childhood needs that weren't meet when you were younger. This is a beginning session and then more in depth guidance will be available soon.

1. Oneness vs Duality 2. Love vs Fear 3. Now vs Future or Past 4. Heart/Brain centered vs Thinking 5. Multidimensional vs One dimensional/linear 6. Flow vs Struggle 7. Intentional vs Following and Habitual 8. Authentic/Honest vs Formulated/People Pleasing 9. In your body vs Out of your body 10. Faith vs Feeling disconnected For complimentary Discovery Session with Marilyn call 805 883-8598