Balancing Busy

Send us Fan MailWelcome to Day 8 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Today’s Micro-Shift: Organize Your Digital Desktop We’re tackling the mess on your computer screen in just 15 minutes! A clutter-free digital space means less stress and more efficiency. Plus, we’re making this fun by turning your desktop into a personalized vision board—so every time you log in, you’re inspired by the life you’re creating.What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.⭐️ GET THE FULL SHOW NOTES HERE ⭐️Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWelcome to Day 7 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Feeling overwhelmed by clutter? You’re not alone. Studies show that physical clutter creates mental clutter, increasing stress levels and reducing focus. Today’s micro-shift is simple but powerful: declutter just one drawer.What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.👉🏻 GET THE FULL SHOW NOTES HERE Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWelcome to Day 6 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Struggling to focus? Feeling like your phone is controlling your day instead of the other way around? Today’s challenge is one of the simplest—and most powerful—shifts you can make: putting your phone away for one full hour.What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.👉🏻 GET THE FULL SHOW NOTES HEREJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWelcome to Day 5 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Day 5 of the Stacking Balance Challenge is going to feel so good once it’s done. We’re tackling digital clutter—specifically, that overwhelming, never-ending influx of emails that flood your inbox daily. What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.👉🏻 GET THE FULL SHOW NOTES HEREJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWelcome to Day 4 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Day 4 is The Science of Willpower and the Power of Gratitude: Practicing gratitude isn’t just a feel-good activity—it’s a powerful tool that rewires your brain for positivity. Research from UC Berkeley has shown that gratitude can increase happiness by up to 25%! Imagine that—just a small, two-minute practice can significantly impact your overall well-being.What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.👉🏻 GET THE FULL SHOW NOTES HEREJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWelcome to Day 3 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Day 3: Be the best friend future you is dreaming of!Think of it as an act of self-care—because future you will always be grateful for the effort you put in today.What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.👉🏻 GET THE FULL SHOW NOTES HEREJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWelcome to Day 2 of the Stacking Balance Challenge.⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️Day 2 Quitting to Find Balance: Learn why letting go & quitting creates balance. Discover how to escape the sunk cost fallacy and make space for what truly serves you. Join the challenge today!What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.👉🏻 GET THE FULL SHOW NOTES HEREJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailThe 21-Day Stacking Balance Challenge is back! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.STEP 1: Download the Free Workbook with Bonus Resources!Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailMay has a secret identity. On the surface it looks like a normal busy month. But underneath? No way! It's got emotional weight that makes December look like child's play, the budget of a small wedding, and the calendar of someone who said yes to absolutely everything.We call it Maycember — and if you're feeling it right now, this episode is your pep talk.In this episode, I'm giving you five practical strategies to move through May without losing yourself in it. We're talking about getting everything out of your head and onto a calendar, building a Maycember emergency kit so you stop panic-ordering graduation gifts the night before, and giving yourself full permission to not do everything — without the guilt spiral.One strategy alone can save you hundreds of dollars and a week's worth of stress. I can't wait for you to try it this week.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWFH moms who wait till summer have already lost! That's not going to be you!In this episode, we’re talking about how to balance running a business and being present with your kids—without burnout, guilt, or constant overwhelm. If you’ve ever felt like you’re failing at both work and motherhood during summer break… this conversation will change everything.Takeaways: Why your normal work schedule won’t work in summer (and what to do instead)  The powerful strategy of “front stacking” your business before summer hits  How to create a summer schedule that prioritizes memories first  Simple systems to reduce stress (and still keep income flowing)  The mindset shift that will eliminate mom guilt—for good CTA: If this episode resonates, share it with another busy mom who needs support this summer—and don’t forget to subscribe so you never miss an episode!Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf someone asks what you do and you feel a little knot in your stomach — or you give a different answer every single time — this episode is your intervention.  Because here’s the thing: that fumbling elevator pitch isn’t really an elevator pitch problem. It’s a foundation problem. And it’s why your content feels hard, your offers aren’t converting the way they should, and you feel busy without feeling clear.  In this episode, I’m walking you through the five questions every business owner has to be able to answer with confidence — the same ones I’ve been paid thousands of dollars to help my clients nail down.  Answer these five questions with clarity and everything else gets easier. Your content, your conversions, your confidence — all of it.  Plus, I’m sharing something I’ve been quietly building that puts all five answers into one powerful document in about 90 minutes. 🤖 Grab The Business Brain File GPT: leahgpt.balancingbusy.comYou solve a unique problem and you know you do great work and that you care about your clients, this episode will ensure that she can feel that too!Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf you are working hard and still not seeing the results you want, I need you to hear this: you are not the problem. But something in your approach might be. And today we are going to fix that.In this episode, I am sharing one of the oldest and most proven principles on the planet -- a 2,400-year-old idea from Aristotle that explains why some things in your life are working beautifully and why some things are not. It is called cause and effect. And once you understand how to use it on purpose, everything changes. In this episode you will learn:Aristotle's Four Causes framework, translated into plain language you can actually useWhy consistency is not your problem (and what the real missing piece is)How to apply this to dinner, content creation, and getting more clientsA simple two-column exercise that will show you exactly what to changeSuccess is not magic. It is mechanics. And you are more than capable of learning the mechanics. Resources mentioned:✨ GPT Business Brain File: (https://leahremillet.com/business-brain-gpt) (just $17)Mom Business Academy: mba.leahremillet.comJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailThis is a Between Besties episode — Leah's monthly roundup where she shares what she's been doing, reading, testing, and thinking about. No agenda, no framework. Just a real conversation between friends.This month: Leah just got back from Hawaii with her senior son — a last-minute itinerary change she'd make again in a heartbeat. She got glasses and had a full giddy moment reading highway signs. She's deep into a morning routine that's actually working, and she's more excited about her business than she's been in years — including a custom AI tool that builds your entire business foundation in ninety minutes flat.Plus five books, a fitness goal so simple it almost feels like cheating, and an April challenge that takes about two minutes.Hit play. This one's a good one.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailNobody handed us a manual when we became adults. So today, I’m giving you one. 31 cheat codes for life — practical, science-backed, a little funny, and a few just for us. These are the shortcuts the most put-together women seem to just know.In this episode:Why making your bed actually makes you happier (the data is wild)The 10-minute habit that saves you 2 hours every single dayThe hormone health tip every woman needs — and the lab panel to get before 40What Coco Chanel said about getting dressed that science now backs upFaith principles woven in that your soul will recognize as trueTwo cheat codes just for women that will make you laugh and then immediately go fix your purseThis episode is meant to be saved, shared, and returned to. Consider it your permission slip to stop learning everything the hard way.Episodes Referenced:Ep 23: Why You Need an End of Work RoutineEp 90: Task BatchingEp 175: Enough AlreadyEp 177: How to Be More Productive Even with KidsEp 180: Dating Your Spouse Isn’t OptionalEp 185: How to Be 30% HappierEp 187: The Closet Confidence ResetEp 202: 6 Ridiculously Simple Habits to Boost ProductivityConnect with Leah:Website: leahremillet.comInstagram: @leahremilletFree Resources: leahremillet.com/free-resourcesMom Biz Academy: gg.leahremillet.com/joinJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail👉 it’s Here! But still in beta mode so only $17!! Grab the Business Brain Dump and build your business foundation in 90 minutes or less. Link in the show notes.You’re working all day. You’re constantly moving. You’re checking things off your list.And yet… your business still isn’t growing.If you’ve ever ended your day wondering what did I actually accomplish?—this episode is for you.Today, I’m breaking down the 3 hidden traps that are keeping you stuck in busy mode (without real results), and the simple shifts that will finally help you start seeing momentum in your business.Because it’s not about working more—it’s about working on what actually moves the needle.In this episode, you’ll learn:The difference between maintenance work vs. growth workWhy starting more is actually slowing you downThe “finish-first rule” that creates real resultsHow to plan your day so you stop wasting timeThe one question that instantly clarifies your next stepIf you’re ready to stop spinning your wheels and start building real momentum, this episode will show you exactly how.👉 Ready to take this further?Grab the Business Brain Dump and build your business foundation in 90 minutes or less. Link in the show notes.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailHave you ever thought the key to making progress in your life or business is motivation?That if you could just stay motivated long enough… everything would finally fall into place?Here’s the truth: motivation is unreliable. It comes and goes.The real transformation happens when you stop relying on how you feel and start relying on something far more powerful: discipline, focus, and consistent action.In this pep-talk style episode, Leah shares the mindset shift that helps busy moms and entrepreneurs stop waiting for the perfect mood and start building real momentum._________________________________________________________________________________________________🎁 Free Tool Mentioned in This EpisodeLeah talks about using a Micro Habit Tracker to build momentum with small daily actions.👉 Download the free Micro Habit Tracker here:https://leahremillet.com/micro-trackerThis simple tool helps you track small daily actions so you can build consistency—even when motivation disappears._________________________________________________________________________________________________In This Episode You'll Learn• Why distraction—not lack of time—is the real productivity killer • The powerful difference between motivation and self-discipline • Why you don’t need more resources—you need to become more resourceful • The mindset shift that closes the gap between the life you want and the life you're living • How small daily actions create massive long-term changeIf this episode encouraged you, share it with a friend who needs the reminder:Stick to the plan, not your mood.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailAre you disappearing into adulthood… or fully inhabiting it?This month gave me cowgirl boots, a last-minute hair appointment miracle, five powerful books, and a postponed trip to Hawaii. On the surface, it all felt random. But underneath it was one clear question: am I choosing my life — or slowly shrinking inside it?In this Between Besties episode, I’m sharing what buying my first pair of cowgirl boots taught me about confidence, why realizing I hadn’t been showing up in pictures hit harder than I expected, what skiing with my son revealed about staying capable as we age, and why we postponed Hawaii with only six months left before our last child leaves home.This isn’t about midlife reinvention. It’s about refusing to disappear.If you’ve ever felt like adulthood quietly turned the volume down on you — this conversation is for you.Press play and let’s talk about choosing not to shrink.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf adulthood feels heavy, your kids feel it too.You might think their resistance to responsibility is about laziness, entitlement, or lack of motivation. It’s not.When daily life looks like constant stress, endless to-do lists, pressure to perform, and no room for joy… why would they rush toward growing up?You’re not doing it wrong. And you’re not alone. But there’s a shift that changes everything.In this episode, I’m connecting three surprising things — a TED Talk about designing joy, research on emerging adults, and a woman dancing in her kitchen — to unpack why modeling fulfillment (not just productivity) is the key to raising confident, capable kids.This isn’t about doing less. It’s about carrying what you already have differently.For the next 7 days, try one simple shift. Infuse joy into what you’re already doing — no extra time required.Let’s stop modeling stress and start modeling adulthood as something worth stepping into.➡️ ➡️  Find everything I talked about in this episode linked HERE! Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailThink your bad day is the problem? It’s not. Learn the mindset shift that stops spiraling and protects your business (and life) momentum.You don’t spiral because you’re weak.You spiral because your brain is wired for survival.And when you’re juggling clients, kids, deadlines, and expectations, one small thing going wrong can feel like proof you’re failing.⏰ You miss an alarm.📉 A launch underperforms.😣 A client email hits wrong.And suddenly your brain is building a case against you.You’re not alone in that.In this episode, I’m walking you through what’s actually happening in your brain — and the simple mental shift that stops the spiral before it steals your energy and momentum.By the end of this episode, you’ll:Catch the spiral fasterFeel less emotionally hijacked by small setbacksStop interpreting problems as “signs” you should quitHave one simple tool you can use immediately — no journaling, no extra time required (and it's incredible for your kids too!!)Try the Perspective Switch for 7 days... Just 7.Catch the story. Flip the switch. Look for what else is true.And watch how quickly your emotional resilience grows.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailSix mistakes that cost me $36,000, nearly lost us our house, and stole my peace as a mom entrepreneur—so you don’t have to make them. In this episode, I’m getting really honest about the biggest, most expensive mistakes I’ve made in my business. From a devastating tax bill to avoiding technology, refusing to outsource, skipping systems, having zero boundaries, and diluting my message—I’m breaking down exactly what went wrong and what I do differently now. If you’re building a business while raising a family, consider this your friend pulling you aside and saying, “Girl, don’t step in these traps.” In this episode, you’ll learn:• Why blind-trusting your CPA without following up can cost you tens of thousands• How avoiding new technology (especially AI) is making your life harder than it needs to be• The outsourcing mistake almost every mom entrepreneur makes—and how to start small• Why skipping systems means you’re doing 30-minute tasks on repeat forever• How “hustle” is really just burnout in disguise—and the boundaries that changed everything• What happens when you try to be everyone’s cup of tea (spoiler: you become nobody’s first choice) RESOURCES MENTIONED:→ FREE Training: The Anti-Hustle Breakthrough – How to Cut Your Hours in Half Using AI (100 spots only): https://leahremillet.com/training→ Outsourcing Explained Part 1: 28.BalancingBusyPodcast.com→ Outsourcing Explained Part 2: 29.BalancingBusyPodcast.comCONNECT WITH LEAH:→ Instagram: @leahremillet→ Website: https://leahremillet.comJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf you want to get more done without hustling harder, this episode is for you.In this episode of Balancing Busy, I’m sharing how romanticizing your to-do list can actually help you be more productive, more focused, and more consistent—without burning out.You’ll learn five simple ways to change how your to-do list feels so it stops feeling heavy or overwhelming and starts working for you. We talk about making your planning tools enjoyable to use, starting your day with intention instead of urgency, adding joy into your daily schedule, turning hard tasks into rituals, and why celebrating small wins is essential for long-term motivation.This episode is for busy women, entrepreneurs, and moms who feel stuck, unmotivated, or overwhelmed by their to-do list and want a healthier, more sustainable approach to productivity.If you’ve ever felt like your to-do list runs your life—or that productivity advice just makes you feel more behind—this episode will help you rethink how you work and why it matters.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailBetween Besties is a monthly check-in where I share what’s really been shaping my life lately—the stories, realizations, and choices I’d talk through with a close friend.In this episode, I’m sharing why I let January be my sluff card month, how an unexpected road trip with my dad shifted everything, and why a bright orange coat has me thinking differently about joy.This conversation is part life update and part reflection—about slowing down on purpose, trusting your rhythm, and playing the long game.I’m also sharing the books I read this month and one simple ritual that’s helping me start my days grounded instead of rushed.If January hasn’t felt like a full-on fresh start for you, this episode might be exactly what you needed to hear.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailStart your day feeling calm, focused, and in control. In this episode, I’m sharing 6 ridiculously simple habits (plus 2 bonus tips!) that make a daily difference in your productivity, energy, and mindset.These habits are quick, realistic, and backed by research—perfect for busy women and entrepreneur moms who want more ease without adding more to their plate.Inside, you’ll learn:• Why hitting snooze lowers your cognitive performance for hours• My exact morning hydration mix (and why it works)• The science behind avoiding your phone early• How tiny tidying resets your brain• The “Top 3” method that eliminates waking up behind• The real reason getting dressed boosts motivation• Why even 3 minutes of movement increases dopamine + focusSmall habits. Big payoff. Daily results.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailI read 72 books in 2025 — and today I’m sharing the ones that were actually worth the time.From business and marriage to personal development, thought-provoking nonfiction, and the just-for-fun stories that made me smile… these are the books that shifted something in me.Inside this episode, you’ll hear:The business books that helped me think differentlyTwo marriage books I highly recommendThe cozy, charming, feel-good reads I adoredPersonal development picks that expanded my perspectiveThe thought-provoking titles I’m still thinking aboutIf you’re looking for your next book — or twenty — this list is a great place to start.📚🔗 GRAB LINKS FOR ALL OF THE BOOKS I MENTIONED HERE👉 Tell me what you’re reading or what you recommend next!Leave a comment inside this episode, drop a DM, or reply to my weekly email if you’re an LR Insider.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail👉 Grab the FREE PRINTABLE HABIT TRACKER I talked about in this episode: http://200.balancingbusypodcast.com/Most people don’t quit their goals because they’re lazy or undisciplined.They quit because the system they’re using can’t survive real life.Quitters Day—the second Friday in January—is when motivation fades and goals quietly fall apart. But science tells a very different story about why that happens… and how to stop it.IN THIS EPISODE: I walk you through 6 research-backed ways to make goals stick, even after motivation wears off. We’re breaking down what psychology and neuroscience actually say about follow-through—and why doing less often leads to more success.AFTER YOU LISTEN: 👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.comJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailCheck out Chat GPT AcceleratorNetflix just dropped $72 billion in a move that shocked the entire tech world — not because they joined the AI arms race… but because they ignored it completely.While every big player is pouring money into servers and silicon, Netflix went rogue and doubled down on one thing: humans.Human stories. Human creativity. Human connection.And friend… this has everything to do with your business, your creativity, your motherhood, and the dreams you’re trying to build in the margins of real life.In today’s episode, we dig into:What their $72B bet reveals about YOUR future in the age of ChatGPTWhy connection is still the strongest currency for women with big dreamsHow to use AI to lighten your load without losing your voiceThe powerful reminder every modern mom-entrepreneur needs to hear right nowIf you’ve ever worried that AI might make your creativity irrelevant or your business obsolete, this episode will feel like a deep breath and a major mindset shift.AI can make you efficient.Connection is what makes you unstoppable.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf something in your life feels “off” lately — your business, your routines, your health, your goals, your confidence — you might not be stuck. You might have outgrown a part of your life.In this episode, we’ll talk about the quiet signs of misalignment, why growth often makes things feel uncomfortable, and the simple 3-step Alignment Reset that helps you get clarity without burning everything down.You’ll learn how to:• Spot when you’re outgrowing a season• Identify what’s actually off (it’s never the whole thing)• Anchor into what’s still aligned• Make micro-shifts that lead to real transformationIf you’re evolving, expanding, or craving a change… this episode is your roadmap back to alignment.AFTER YOU LISTEN: Get the full show notes and all the links you need right here: 198.balancingbusypodcast.com👉 Join the LR Insider list for deeper tools + behind-the-scenes!Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailFeeling stretched thin during the holidays? In this episode, we're breaking down three simple but powerful shifts to help you protect your peace, boost your energy, and create more balance through the holidays. Whether you’re hosting, juggling a busy calendar, or navigating emotional stress, these quick resets and intentional routines will help you bring back the joy and magic of the season.IN THIS EPISODE:How to stay present—even when the holidays feel chaoticThe simple mindset shift that makes the season feel joyful againA two-minute reset that lowers stress and helps you show up as your best selfAFTER YOU LISTEN: Get the full show notes and all the links you need right here: 197.balancingbusypodcast.comIf you’re craving more balance — not just during the holidays, but all year long — you’re going to love the Balanced Home Blueprint.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIn this episode, we break down the difference between chaotic busy (spinning in circles, reacting to everything) and productive busy (purposeful, aligned, and deeply satisfying).You’ll learn how to quickly identify which version you’re operating in, what your nighttime thoughts reveal about your balance, and how to shift into a rhythm that feels full but not frantic.Because your life can be full and still feel peaceful. Let’s talk about how to make that your new normal.IN THIS EPISODE: The two very different versions of busy — and how to tell which one you’re inThe simple bedtime check-in that reveals if your days are alignedWhy chaotic busy keeps you exhausted but not accomplishedWhat productive busy feels like — and why it’s actually healthyHow to pause, evaluate, and shift toward intention and balanceAFTER YOU LISTEN: Get the support you need inside Mom Business Academy. Join today and give yourself permission to slow down, simplify, and reclaim your balance. You don’t have to do it all alone—you deserve support, guidance, and a life that feels deeply yours.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailAre you feeling stuck in uncertainty — waiting for clarity before you take the next step? In this episode, we explore why so many of us cling to “I don’t know” and how that hesitation may actually be a hidden form of self-protection. Guest expert and life coach Michele Reyes shares a compassionate, faith-filled pathway for moving from autopilot to intentional living. You’ll learn how to work with your nervous system, anchor yourself in supportive rhythms, and build resilience so you can step into your God-given purpose with confidence.If you’re craving clarity, direction, or a fresh sense of possibility, this conversation is for you.IN THIS EPISODE: Why “I don’t know” often feels safer than making a decisionHow uncertainty can actually become an entry point for growthSimple practices from Michele’s Daily Ground framework to support your nervous systemThe role of faith, self-trust, and intentional routines in building confidenceWays to move forward even when you’re unsure of the full planAFTER YOU LISTEN: Find the full show notes and links to everything you need here: 195.balancingbusy.comzGrab Michelle's FREE GIFT for you: Creating CalmGet the support you need inside Mom Business Academy. Join today and give yourself permission to slow down, simplify, and reclaim your balance. You don’t have to do it all alone—you deserve support, guidance, and a life that feels deeply yours.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailFeeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold.You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace.You deserve to live a life that feels aligned — not suffocating. This episode will help you find your way back.IN THIS EPISODE:How to tell the difference between everyday overwhelm and true burnoutSneaky early warning signs your system is overloadedWhy your worth is NOT tied to how much you doWhat to release + what to prioritize when everything feels like “too much”Small, doable steps to restore calm, clarity, and balanceAFTER YOU LISTEN: Find the full show notes and links to everything you need here: 194.balancingbusy.comGet the support you need inside Mom Business Academy. Join today and give yourself permission to slow down, simplify, and reclaim your balance. You don’t have to do it all alone—you deserve support, guidance, and a life that feels deeply yours.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWe all have those moments when balance starts to quietly slip through our fingers — when the to-do list grows, our patience shrinks, and we start to feel like we’re running on empty. In this episode, I’m breaking down the subtle signs that your balance might be off (before full-blown burnout hits) and how to gently realign before overwhelm takes over.I’ll share the mindset shifts and practical strategies that help me find my footing again when life feels too full — and remind you that slipping out of balance doesn’t mean you’ve failed, it just means it’s time to recalibrate.IN THIS EPISODE:5 signs your balance might be slipping awayWhat your overwhelm is really trying to tell youHow to realign your time and energy with what matters mostThe difference between a full life and a frantic oneSimple ways to restore calm and clarity when life feels heavyAFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Get the support you need inside Mom Business Academy. Join today and give yourself permission to slow down, simplify, and reclaim your balance. You don’t have to do it all alone—you deserve support, guidance, and a life that feels deeply yours.Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf you’ve ever felt like you have too much on your plate, this episode of The Balancing Busy Podcast is for you. I got to sit down with my longtime friend and fellow mom entrepreneur, Dana Malstaff, founder of Boss Mom, for a real, raw conversation about the messy, beautiful, and often overwhelming reality of being a working mom.We pulled back the curtain on what it really looks like to juggle business, family, identity, and self-worth—and how to finally find a rhythm that feels sustainable.IN THIS EPISODE: The truth about “having it all” — and why trying to do everything leads to burnout.How poor boundaries and people-pleasing keep moms stuck in overwhelm.What it really means to honor your current season (and why sometimes it’s not the right time to go all in).How to redefine success and build a business that supports your life, not runs it.Why being a “boss mom” means being the CEO of your own life — on your terms.AFTER YOU LISTEN: Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIf you’ve ever felt like you’re doing everything right but still not moving forward, this episode is for you. I’ve been there — checking all the boxes, hustling nonstop, and wondering why it still felt like I was standing still. The truth? You’re not lazy or unorganized — you’re just missing systems. In this episode, I’m sharing how I went from constant motion to real momentum by building structure that finally worked for me (and my family).Ready to stop hustling harder and start running your business with more ease? Join me inside Mom Business Academy, where I’ll help you simplify, streamline, and systemize so your business supports your family—not competes with it.✨ Join Mom Business Academy now at https://mba.leahremillet.com/IN THIS EPISODE:The real difference between motion and momentumHow the “system gap” keeps you stuckThree simple shifts that move you forward fasterWhat happened when I finally built time freedom into my businessWhy systems are the secret to balance for moms in businessAFTER YOU LISTEN: You’ve already proven you can work hard—it’s time to learn how to work smart. Inside Mom Business Academy, you’ll get the systems, tools, and coaching you need to create more time, more profit, and more peace. 👉 Enroll now at https://mba.leahremillet.com/Connect with Leah on InstagramJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailEver feel like your emotions are running the show? In this second part of my conversation with Dr. Amy Moore, we get practical about what helps adults stay calm, grounded, and emotionally steady. From sleep and nutrition to brain training and living by your values, this episode is full of real, doable steps to strengthen your emotional regulation from the inside out.IN THIS EPISODE:The 3 pillars of brain health that support emotional regulationHow to spot patterns in your emotional reactionsWhat it means to live (and parent) from your valuesAFTER YOU LISTEN: Connect with Leah on InstagramJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailBig emotions can take over fast — for our kids and for us. In this first part of my conversation with Dr. Amy Moore, we explore how to help kids build emotional regulation skills while modeling it ourselves. You’ll learn what “co-regulation” really means, why all feelings are valid (but not all behaviors are), and how discipline can become teaching instead of punishment.IN THIS EPISODE:How to model emotional regulation for your kidsWhy co-regulation is key to calming big feelingsThe difference between validating feelings and allowing behaviorsAFTER YOU LISTEN: Connect with Leah on InstagramJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWhat happens when you pack up your family and spend 9 months traveling the world with kids? In this episode, I’m sharing the surprising lessons we learned about balance, business, and family life along the way.DON'T MISS: 🚀Learn more about ChatGPT Accelerator — Stop wasting time with meh ChatGPT results. Learn how to train ChatGPT to become your most reliable assistant, copywriter, and creative partner!IN THIS EPISODE: How world travel reshaped my view of balance and daily routinesThe unexpected challenges (and joys!) of working while exploring new countriesLessons on slowing down, savoring joy, and creating a life that truly feels goodAFTER YOU LISTEN: Connect with Leah on InstagramJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailYour style should make life easier, not harder. In part two of my chat with stylist Ellie Steinbrink, we dig into capsule wardrobes, practical fall/winter updates, and creating a closet that supports your busy life — not one that stresses you out. IN THIS EPISODE:What a capsule wardrobe really is (and how it simplifies your mornings)3 easy updates to refresh your fall/winter style with less effortHow to shift from decision fatigue to confidence when getting dressedAFTER YOU LISTEN: Connect with Ellie Steinbrink: https://www.instagram.com/style.decoded/Download Ellie’s free guide: The Style Mindset ResetMy Mom Boss Style Pinterest BoardVision Board Desktop Organizer (it’s FREE!)Find out where you’re losing time every day and if your business is taking more time than it should.Enroll in my FREE course and learn how to drop an entire work day a week!Connect with Leah on InstagramJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailGetting dressed shouldn’t feel overwhelming — but for so many women, it does. In this first part of my conversation with stylist Ellie, we talk about why style matters for busy women, how clothing impacts confidence and productivity, and simple ways to take the stress out of getting dressed each day.IN THIS EPISODE:Why style isn’t shallow — and how it affects your daily energyCommon mistakes women make with their wardrobes (and how to fix them)Small shifts that make getting dressed easier and more joyfulAFTER YOU LISTEN: Connect with Ellie Steinbrink: https://www.instagram.com/style.decoded/Download Ellie’s free guide: The Style Mindset ResetMy Mom Boss Style Pinterest BoardVision Board Desktop Organizer (it’s FREE!)Find out where you’re losing time every day and if your business is taking more time than it should.Enroll in my FREE course and learn how to drop an entire work day a week!Connect with Leah on InstagramJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailEver catch yourself holding back joy? In this episode, I share a simple go-karting story that opened my eyes to how often we dim our happiness—and the science-backed ways to change it. You’ll learn four simple strategies that can boost your happiness by up to 30% and help you create a life that truly feels balanced.IN THIS EPISODE: Why adults smile 90% less than kids—and why that mattersThe surprising power of smiling (even when you don’t feel like it)Four science-backed strategies that boost happiness by 30%How joy and balance are deeply connectedSmall daily practices to create more resilience and positivityAFTER YOU LISTEN: Find out where you’re losing time every day and if your business is taking more time than it should.Enroll in my FREE course and learn how to drop an entire work day a week!Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailGET THE FULL SHOWNOTES HEREWhat if one simple practice could completely change the direction of your life? In this episode, I’m sharing the life-changing power of visualization—backed by real stories from my son (who literally manifested our next home at just eight years old!) and my own dream of hosting a mastermind retreat in London. You’ll learn how visualization works, why it’s so powerful, and two easy ways to start your own practice today.IN THIS EPISODE: The wild story of how my son’s visualizations led our family to buy a house in Leavenworth, WA.How I used visualization to bring my London mastermind retreat dream to life.Why visualization isn’t “fluffy”—it’s a proven way to align your mind and actions.Two simple ways you can start a visualization practice right now.How visualization can be used not just for big dreams, but for everyday wins, too.AFTER YOU LISTEN: Get the Free Desktop Vision Board HEREFind out where you’re losing time every day and if your business is taking more time than it should.Enroll in my FREE course and learn how to drop an entire work day a week!Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailEver felt that gut feeling that something wasn’t right—and then brushed it off as paranoia? In this episode, I’m joined again by SWAT veteran and safety expert Jesus Villahermosa to talk about the power of situational awareness, why your intuition is actually a survival superpower, and how to break free from the pressure to “be polite” when your safety is on the line. This conversation is about trading fear for awareness, and taking back your confidence in everyday situations.IN THIS EPISODE: Why your intuition is never paranoia—and how to recognize it as a built-in safety toolThe biggest mistakes people make when they ignore their gut feelingsPractical ways to build situational awareness without living in fearHow to balance being polite with protecting your boundariesReal-life stories and expert tips from SWAT veteran Jesus VillahermosaAFTER YOU LISTEN: GET THE FULL SHOW NOTES HERECrisis Reality Training with Jesus VillahermosaGrab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailThis Conversation Could Save Your Life.When you think about balancing busy, you’re probably thinking about schedules and meal prep—not active shooters. But true peace of mind doesn’t come from ignoring scary things, it comes from being prepared. A crisis is not the time to prepare for one. This might be the hardest episode you’ll ever listen to, but it could save your life—or the life of someone you love.IN THIS EPISODE: How to talk to your kids without terrifying them Why preparation is the key to true peace of mind in the midst of busy lives.How to shift from fear to empowerment when facing worst-case scenarios.The critical difference between preparing before a crisis vs. reacting during one.Simple, practical steps to create a personal and family safety plan.Why having these conversations matters more than we’d like to admit.AFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!OTHER EPISODES YOU’LL LOVE:Ep 127: How To Stay BalancedEp 75: Bye Burnout: 3 Experts Show You HowEp 42: Avoiding Mommy BurnoutJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailAre you tired of feeling like a professional procrastinator?Well, I’ve got some awesome news for you! I’m sharing some amazing strategies for kicking procrastination to the curb and getting stuff done!In this episode, we’re going to talk about three key tips that will help you get started on tasks and avoid putting them off until the last minute.IN THIS EPISODE: 8 simple strategies to boost your productivity—without burning outWhy getting dressed (even at home) sets the tone for a productive dayHow to create a focused workspace and protect it from distractionsThe power of a short, realistic to-do list using the “Daily Five” methodTools, boundaries, and mindset shifts to help you own your timeAFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!OTHER EPISODES YOU’LL LOVE:Ep 127: How To Stay BalancedEp 75: Bye Burnout: 3 Experts Show You HowEp 42: Avoiding Mommy BurnoutJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailThis season, I’m bringing back some of the most-loved episodes that have helped so many of you in building a more balanced, intentional life. Whether you’re a longtime listener or new to the show, these fan favorites are full of practical strategies worth a second listen.This week, we’re revisiting a powerful episode on something that often gets pushed to the bottom of the list—dating your spouse. Life is busy, but your relationship matters. In this episode, we’re talking about how to make time for connection, fun, and keeping things fresh—no matter what season of life you’re in.IN THIS EPISODE:Why dating your spouse matters—especially in the chaos of busy seasonsSimple and creative date night ideas that don’t require a sitterHow to prioritize connection without overcomplicating itMindset shifts to help you make your relationship a non-negotiableAFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!OTHER EPISODES YOU’LL LOVE:Ep 37: “Why” Matters More Than “How” Ep 5: How To Balance Business and Babies Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailLET'S MAKE BACK TO SCHOOL BETTER FOR EVERYONE! Episode Bonus: 👉 Download your checklist hereBack to school can come with a lot of emotion and who can blame any kiddo for that — there is so much new! It can feel stressful and nerve-wracking and all the feelings both for parents and for the students. So today is all about making the back-to-school process better all the way around with some of my tried and true tricks that I use to help with the back to school craziness. IN THIS EPISODE: Practical tips to make the back-to-school transition smoother for both moms and kidsHow to prep your home and routines for a more peaceful, productive school yearSmart back-to-school strategies like freezer meals, goal setting, and calendar planningCreating intentional spaces and systems that support structure and sanityEncouragement and traditions to make the first day of school extra specialAFTER YOU LISTEN: Want all the resources from this episode? Go to the blog post for everything you need! Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram!OTHER EPISODES YOU’LL LOVE:Ep 127: How To Stay BalancedEp 75: Bye Burnout: 3 Experts Show You HowEp 42: Avoiding Mommy BurnoutJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailIt is our summer refresh series, and I'm back with one of our most loved episodes of all time. These are the ones that you couldn't stop listening to and sharing, so whether it's your first time hearing it or it's the perfect time for a re-listen, these are pure gold.Today we are talking about 10 simple ways to sneak more time into your days if you wish you had more time every single day. If you are constantly thinking things will get better and they don't seem to, these 10 simple shifts will help you reclaim hours without overhauling your entire life. 'Cause I mean, let's be real, who in the world has time for that? Okay, let's jump in.IN THIS EPISODE: Discover 10 simple, practical ways to reclaim hours in your day—without overhauling your lifeLearn how to stop wasting time on autopilot and start being more intentional with your "jellybeans"Hear real-life strategies for batching, delegating, and simplifying your routineFind out how to turn “mom taxi” time into personal productivity timeGet inspired to use tech, tools, and helpful gadgets to free up more space in your scheduleAFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!OTHER EPISODES YOU’LL LOVE:Ep 127: How To Stay BalancedEp 13: Everything We Outsource Ep 32: Busy and Productive are Not The Same Thing Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan MailWe’re bringing back your favorite episodes—packed with practical tips and real-life strategies to help you create a more balanced, intentional life.This week’s featured favorite? Boosting your daytime productivity. Whether you work from home or just want to get more done (without burning out), this episode shares 8 simple strategies to help you stay focused and productive—no matter what the day throws at you.IN THIS EPISODE: 8 simple strategies to boost your productivity—without burning outWhy getting dressed (even at home) sets the tone for a productive dayHow to create a focused workspace and protect it from distractionsThe power of a short, realistic to-do list using the “Daily Five” methodTools, boundaries, and mindset shifts to help you own your timeAFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!OTHER EPISODES YOU’LL LOVE:Ep 127: How To Stay BalancedEp 75: Bye Burnout: 3 Experts Show You HowEp 42: Avoiding Mommy BurnoutJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail Today we're talking about how to be a great decision maker. Struggling with overthinking? These four decision making rules are going to help you move forward with confidence. No more second guessing. You're gonna be able to say yes when you need to say yes and no. When you need to say no.  *This summer I am bringing back my 5 most popular episodes. These are the ones that hit home, they got shared like crazy and are still just as powerful today.  Let's jump in! IN THIS EPISODE: How to simplify your decision makingTake the fear out of making decisionsThink BIG picture when making difficult choices AFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode!Grab my 10 Favorite Time-Management Hacks and take control back!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!You can find Leidy and all his resources at LeidyKlotz.com | Leidy on XOTHER EPISODES YOU’LL LOVE:Ep 127: How To Stay BalancedEp 75: Bye Burnout: 3 Experts Show You HowEp 42: Avoiding Mommy BurnoutJoin 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here