Melissa O'Shea

Be Your Strong is a health podcast hosted by Melissa O'Shea. It has 5 episodes, with the latest published April 2020.

After years of health issues, low self-esteem & settling, I decided enough was enough. Now as a work-from-home mom of 2 littles, my mission is to empower women to break barriers and o so they can become their strongest self. This podcast is for the busy mom (or women), who doesn’t have it all together & takes on too much, but loves it that way. It’s for the dreamer who is ready to become the doer, to build a life of passion & happiness.I’ll cover wellness, personal growth, entrepreneurship & motherhood. Keeping it real & raw, sharing what helped me get to where I am today & where I'm going

health ·en ·5 episodes