Beginners

Join host Eli Mercer as he dismantles the myth of the "perfect moment" and reveals why we stay stuck before starting. Through science-backed strategies, Eli shows how ridiculously small actions create massive momentum, helping you move past overthinking and finally take that first step toward the change you've been putting off.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

🛒 Handful - All Day Flattering Sports Bra💰 Get 30% OFF | Promo Code: POINThttps://handful.com/discount/POINTAI host Eli Mercer tackles the "Messy Middle"—that brutal stretch between starting something and achieving it where motivation fades and doubt creeps in. Drawing from Stoic philosophy, motivational psychology, and Zen principles, Eli offers three powerful reframes to help you survive the hardest phase of any pursuit and emerge stronger on the other side.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

🛒 Handful - All Day Flattering Sports Bra💰 Get 30% OFF | Promo Code: POINThttps://handful.com/discount/POINTJoin host Eli Mercer as he explores why thinking small, not big, is the key to actually starting. Drawing from Charles Snyder's Hope Theory and decades of behavioral research, Eli reveals how tiny, consistent actions overcome paralysis and build lasting progress. Learn the five-step framework that transforms overwhelming goals into achievable daily wins—starting today.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

🛒 Handful - All Day Flattering Sports Bra💰 Get 30% OFF | Promo Code: POINThttps://handful.com/discount/POINTJoin host Eli Mercer as he dismantles the myth of waiting for perfect conditions to pursue your goals. Drawing on Stoic philosophy, Hope Theory research, and behavioral psychology, Eli explores why we procrastinate and reveals five actionable strategies to start now—including embarking embarrassingly small, focusing on process over outcome, and scheduling minimal time blocks that strip away every excuse.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.