Beth Stanfield Free Podcast

In this rich conversation with Gwen Jimmere, Beth and Gwen talk about what it means to truly own your life—all of it . . . the parenting part, relationship part, the business part, and finally, the MONEY PART . . . the part that scares us to the most. Gwen’s story is insanely cool and will build your faith and belief in what is possible no matter where you are in your business or financial journey. This woman is magic. She understands what ownership is, and tells the truth about it. We are beyond thrilled to bring you this soul-filled conversation with Gwen Jimmere. And don’t miss the Fix My Money Challenge that we’ll be doing with Gwen and her community in January, which is discounted by 50% until Monday December 2, 2024. GO GET YOUR SPOT NOW!!!! &nbsp;https://www.gwenjimmere.com/pages/fixmymoneyGwen Jimmere is a gifted visionary on an unrelenting mission to challenge the standard of beauty. As CEO of both Naturalicious Beauty, she leads a beauty empire that creates high-performing, time-saving beauty solutions that have collectively saved over 140,000 women more than 1.2 million minutes on their beauty routines. She’s cemented her place in history as the first African-American woman to hold a patent for natural haircare products, and her products can be found in over 40 countries around the world and in over 2500 retail stores, including Ulta, Whole Foods, and Sally Beauty. Named, “the world’s leading authority on textured hair care,” she is an Ernst &amp; Young Entrepreneur of the Year Winner, and has been named one of the 100 Most Influential African Americans in the U.S. along with the likes of Beyonce, Serena Williams, and LeBron James; as well as a Top 10 Business Woman in the U.S., and a Crain’s 40 Under 40.As host of The Get Money Show on YouTube and everywhere podcasts are available, Gwen shares her experience and wisdom on both business and personal finance, teaching those who tune in how to build a 7 figure net worth, even if they’re starting from nothing like she did. So, whether you're hustling on starting a new business, or plotting the next move for your personal money empire, Gwen invites you to join her growing group of Rich Friends, where success isn’t just a goal; it’s the only option.GWEN’S LINKSInstagram: https://www.instagram.com/thegwenshow/Website: https://www.gwenjimmere.com/YouTube: https://www.youtube.com/@gwenjimmereFix My Money Challenge: https://www.gwenjimmere.com/pages/fixmymoneyIf you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe freedom is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BG fam. ❤️Beth Stanfield - For more information about Beth Stanfield and her life as a Bestselling Author of Breaking Good, transformational speaker, and Founder &amp; CEO of LIONA LAW, follow these links: LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: <a href="https://www.instagram.com/bethastanfield" rel="noopener noreferrer"...

2 years ago Instagram was no more than a public, digital photo album. Then, I quit corporate, started a business with a big concept and wider audience reach, and suddenly Instagram was running my life, dictating my emotions, and determining my self worth! WHAT??? The need to put Instagram back in its rightful place is one of the 9 Things I know. These are the 9 THINGS I meditated upon, wrote down, and spoke out loud in this episode in order to do 3 things: 1) release their hold on my psyche; 2) regain my power over these areas; and 3) break the pattern keeping me stuck, confused, and frustrated as a new entrepreneur. **Regardless of whether you are an entrepreneur or business owner, if you are trying to do something new, something different, or build something, THIS EPISODE IS FOR YOU!!!!!**HERE ARE THE 9 THINGS: JUST MOVE. Do it. Say it. Write it. . . . Say it. Do it. Write it. . . . KEEP MOVING. The right answer is action. The wrong answer is inaction. STOP PLANNING, REFINING, and DOING PRELIMINARIES. I could make a whole career out of planning for the thing, but never doing the thing. Tweaking, proofing, refining, editing . . . but never offering, selling, or putting myself out there. This is not a sustainable business model. Being stuck in the preliminaries is a business death sentence. It's time to address it head on.IMPERFECTION IS NOT A DISQUALIFIER. In fact, it is the opposite. IMPERFECTION IS MY ONLY QUALIFIER. Moving in my messy, imperfect, incomplete humanness is the ONLY WAY IN. The ONLY WAY FORWARD. Perfection keeps me locked out because I am waiting on, preparing for, agitating myself about, something that DOES NOT EXIST. Case in point. This podcast was minimally edited. I did not stop and rephrase anything. I let the tape roll . . .INSTAGRAM IS AN APP. Allowing Instagram to dictate my emotions, self-worth, sense of success or lack thereof (especially when viewed by short-term numbers, reactions, and engagement) is BONKERS. Instagram is a piece of software that has a place in business, but if I continue to allow it too much power over my mind, emotions, and actions, it is using me and it must the other way around. I either USE Instagram or not at all. STOP EVALUATING EVERYTHING IN THE SHORT TERM. This is a small-minded, narrowly-focused, and debilitating way to do business. I have to build a foundation. Make a plan. Be consistent. Then put my head down and grind for THREE YEARS. At the end of those three years, I will then allow myself to look up and see how we're doing. I even put this date on my calendar. SUCCESS IS ACHIEVABLE. It is not a complex mystery, a special club I haven't been invited to, a secret language I cannot decipher. Success is not the formidable, mystical mountain I have made it into. If I follow the 9 things laid out here, I'll get there. I'll find it. I will figure it out. I DON'T HAVE TO DO EVERYTHING MYSELF. Spending a fortune of my own billable and creative time is not wise or sustainable. I need to break my addiction to doing things myself. Chances are when I am struggling to figure out something, there is someone else out there who knows how to do it, and I can call them, and pay them every penny they are worth to come and help me. I just need to ask for help. I need to remember I CAN ask for help. Help is allowed. APPLY PRESSURE. This might be the actual key to making the rest of this list real. Set a date, tell people who will keep you accountable, sell tickets, put some money down on the venue. Pull the trigger. Make the...

In this episode, Taylor Wray and I talk about suffering, belonging, addiction, sobriety, connection, and why embodiment is for Every Body. And in fact for many, it is a matter of life and death. I loved this conversation so much. And I know you will too. ✨Would you prefer to WATCH and listen? No problem! Just go to my YouTube Channel here &gt;&gt;&gt;https://www.youtube.com/@bethannestanfield5685Taylor Wray, founder of Awakening Sol, is a mission to create opportunities and experiences that inspire us all to awaken our soul through Yoga, Somatics and Embodiment practices. She is passionate about bringing community together where everybody feels seen and welcome to show up exactly as they are. She hosts yoga teacher certification trainings, retreats, community events, and helps yoga teachers and facilitators elevate their skills and offerings. Taylor leads with a trauma-informed approach and is intentional about creating safe, inclusive spaces for deep healing and expansion.Connect with Taylor on Instagram at&nbsp;@taylor_wrayyoga&nbsp;and through her website at https://www.taylorwrayyoga.com/If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe freedom is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BG fam. ❤️Beth Stanfield - For more information about Beth Stanfield and her life as a Bestselling Author of Breaking Good, transformational speaker, and Founder &amp; CEO of LIONA LAW, follow these links: LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/breakinggoodpodcast/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/YouTube: https://www.youtube.com/@bethannestanfield5685

In this inaugural recording of the BREAKING GOOD podcast, Beth reflects on her first year as a founder and business owner, the things she knows she did wrong, and the one thing she is most proud of (and it probably won't be what you think). If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BG fam. ❤️Beth Stanfield - For more information about Beth Stanfield and her life as a Bestselling Author of Breaking Good, transformational speaker, and Founder &amp; CEO of LIONA LAW, follow these links: LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/breakinggoodpodcast/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/YouTube: https://www.youtube.com/@bethannestanfield5685

DO NOT SLEEP ON THIS ONE! Join Beth and Tanci, as they share an impromptu conversation about being woman fight to own her freedom; learning to truly live in their freedom and understand what holds them back. Tanci and Beth share how dance, business, and ownership continually show them where they are not yet free and point the way toward freedom. This episode is simply a real, raw, and unplanned conversation between friends fighting for each other's freedom every bit as hard as they fight for their own. And holding each other accountable to step out of the cages they created for themselves. You can find Tanci Spencer here: https://www.instagram.com/turnupwithtanci/https://www.instagram.com/turnupdancefitness/https://www.turnupdancefitness.com/https://www.turnupwithtanci.com/Also don't miss Tanci &amp; Chandler's podcast THE TANCI &amp; CHANDLER SHOW If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder &amp; CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-listI have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything...

Transcendence is moving from a life defined, dictated, oriented around outside feedback and living from the inside out, not the outside in.Are you making the world or is the world making you? Are your thoughts, activities, objectives, goals, work products so influenced by outside feedback that you can no longer claim ownership? Who is writing your life? You or the people who validate you? You or the people you are hoping to impress? Your definition of value or what you perceive to the outside definition of success?Only you know the answer, but if you are not asking the questions, there is a good chance you are crowd-sourcing your life. In this episode I share my concept of Transcendence and share the TWO MASSIVE SHIFTS that have been blowing my mind, and for the first time ever, allowing me to live, be, and create from a place of authenticity and magic--not outside feedback and "success." If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder &amp; CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-listI have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️<p...

Ladies &amp; Gents, please welcome Nicole Cecilia Flesch to the BS Free podcast and the first of the series TRANSCENDENT! In this conversation, we talk about how I first met&nbsp;@fabfitflesch&nbsp;when she slapped me on the booty at my first&nbsp;@turnupdancefitness&nbsp;conference in 2022, which made me realize I had found my people, and how I loved her ever since. ❤️ We talk about approval addiction and how a life of sobriety from external validation &amp; people pleasing is The Magic and the key to getting out of the cage. And she tells the wild story of how she literally manifested this podcast episode into existence. (Okay, ya'll - this manifestation stuff is blowing my mind and requiring that I take a closer look at my lingering skepticism.) We also talk about feeling that pull of transcendence, so strong you can taste it. But it feels so far off. How do we get there? Is it even real?I don't want you to miss a single second of this beautiful conversation I had with&nbsp;@fabfitflesch. It was just as beautiful and magical as my dear friend Nicole Cecilia is in the Flesch (why could I not resist?😘).You can find Nicole on Instagram here: https://www.instagram.com/fabfitflesch/And for information about what she is up to, click here: https://linktr.ee/nikfleschIf you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder &amp; CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: <a href="https://www.lionaco.com/email-list"...

Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice for life. There is so much goodness packed into this episode, including an 8-minute breathwork session as Haley's gift to you! You can find Haley on Instagram here: https://www.instagram.com/heart.with.haley/And for information about her in-person and live classes, as well as upcoming events and challenges, click here: https://pensight.com/x/freedomflowBeth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder &amp; CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-listI have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️

Samantha Brand, or Sammie Bee as most of you know her, joins me as we discuss our shared practice of getting out of our head and into our life through writing as both a release and a legacy. Sammie tells us a little about her life as a daughter and sister, pro soccer player for Haiti and in Sweden, wife, mother, and more recently, as a widow to Sammie's late husband and father of their beautiful 3-year old daughter. Sammie is a published author, poet, performer, teacher, podcast host of the Pitch to Purpose podcast, and founder of a writing community called "Yeah, Write," where Sammie coaches us up in writing through daily prompts, challenges, and her first SOLD OUT retreat. For the first time publicly, Sammie and I discuss each of our upcoming publication plans, our accountability strategy, and our thoughts on writing as release, freedom, and legacy.Sammie's published works "Good Bi" and "Mommy, Why Are You Sad?" are available now on Amazon at the following links: (Good Bi) https://a.co/d/bNiUUZ7(Mommy) https://a.co/d/cNrhGCkYou can also find Sammie Bee on Instagram and FB here: https://www.instagram.com/sammiebee14/https://www.facebook.com/sammie.bee.923Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, law firm founder &amp; CEO of LIONA, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-listI have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for...

Liz Garcia, my first ever guest and podcast collab, joins me as we discuss our huge moves into entrepreneurship, the power of intuition, and the courage required to do the only thing that will get you into motion--facing the risk to discover who you really are and who you are called to serve. If you loved today's episode, take 30-60 seconds to give me a 5-Star ⭐ review and share an episode with a friend! Thank you!!!Beth Stanfield:Instagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastWebsite: https://www.lionaco.com/Business Foundations Checklist: https://www.lionaco.com/email-listFor Liz Garcia:Women's EVENT! (spring 2024)DM Liz the word 'COMMUNITY' on Instagram and she will get you added to the VIP email list so you're FIRST to know more!Already on the email list but know a friend who should join? DM Liz the word "FRIEND" on Instagram and she will personally DM them!GW Spice Co.: • Website: https://www.gwspiceco.com/about-us • Instagram: https://www.instagram.com/lizgarcia.lightyourfire/ • Limited gift card Promos! Use code "CARD10" ($50 giftcard for $40), "CARD25" ($75 giftcard for $50), and "CARD50" ($150 giftcard for $100)Podcast Info: • Liz: @lizgarcia.lightyourfire&nbsp; • Website: lightyourfirepodcast.com&nbsp;

Can you guess what the 3 little words are? In the last year, I have spoken these words out loud whenever I found myself in the circular, unending tumble dry setting of my mind. These three words offer immediate clarity and are the definitive difference between doing nothing and taking action, saying nothing and finding your voice, staying in your cerebral cage and breaking free. Spoiler Alert: I'll take Action, using my Voice, and walking in Freedom all day, every day.

After twenty years of chronic perfectionistic overthinking, I have cracked the code. I have found the portal. I have located the trap door out of the prison of perfectionistic overthinking. It is intuition.If you want to live your whole, authentic, integrated life you must follow your intuition. And yes, it is possible for a professional perfectionist to follow her intuition. But there is a price to pay. If you want to follow your intuition, it will come at the price of your pride. You will have to allow yourself to make mistakes. In this episode, I share with you how I stumbled upon the truth only my intuition knew, how it showed me what my actual worst fear is, and I tell you how it's going in business so far and why I am still going. Listen in for this raw, real time story trial and error. If you would like to find out more about LIONA - my legal services platform for female entrepreneurs - go to https://www.lionaco.com/contactand tell me a little about yourself.

lt would be one of the greatest human tragedies to live most of your life as someone else. A life constructed by external expectations, requirements, programming, rules, blueprints designed by someone or something apart from you.Are you living your life as someone else? Are you living only a small percentage of what you are truly capable of living? Most of us are NOT LIVING OUR TRUE LIVES. I know I was not. And the real tragedy was I did not even know it. But now I do. And I choose the real, 100% me--cage free.

This is an introductory episode to my first podcast series--Get Out of Your Head and Into Your Life!! The female head represents just over 8% of the body, and yet we are living more than 90% of our lives there! And while we know on some level we are trapped in our own cerebral cage, we are choosing to stay there. Because it's safe and comfortable. Because we brought couches and snacks. Meanwhile, our deepest desires, greatest potential, and highest calling in life are begging us to GET OUT! But how? That is what this series is all about. Tune in as we talk about what it actually looks like to GET OUT OF YOUR HEAD and INTO YOUR LIFE!

Ok now it's your turn. Post your list of things you love about yourself and tag me on Instagram @bsfreepodcast and @bethastanfield. It might be the most difficult thing you do today, but it's worth it. You can also find me at LIONACO.com and LIONALAW.com.

Hello Loves!! In this first episode, I tell you why the heck I named this podcast Beth Stanfield Free, what got me into motion after 18 years as a corporate "yes girl," and I confirm whether I am going back to the big law firm. Follow me on Instagram at @bsfreepodcast and @bethastanfield