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Beyond The Mother Wound

Beyond The Mother Wound is a podcast for daughters of narcissistic mothers who are ready to stop living from their wounds and start living from the truth.If you grew up feeling unseen, misunderstood, or like there was something fundamentally wrong with you, this space is for you.I'm Laura K. Connell, a trauma-informed author and coach. I grew up with a narcissistic mother and an emotionally absent father. I learned early on how to stay small, become invisible, and put everyone else's needs ahead of my own. For years, I carried the belief that I had a fatal flaw that kept me from the love, success, and acceptance other people seemed to have so easily.Over the last 15 years, I've studied dysfunctional family dynamics and discovered that self-parenting is the key to healing the inner child who never felt seen or safe. That work changed everything for me. I now live a life aligned with my values and goals, and I'm finally on my own side instead of in my own way.This isn't about blaming

  1. 11

    5 Emotional Patterns to Unlearn From a Narcissistic Mother

    Narcissistic mother dynamics can shape deep emotional patterns like people pleasing, self-blame, and low self-worth without you even realizing it. In this video, Laura K. Connell uncovers the 5 emotional patterns to unlearn from a narcissistic mother so you can heal from childhood trauma, break toxic patterns, and reclaim your confidence and voice.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems. This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  2. 10

    6 Lasting Effects of Having a Narcissistic Mother

    Narcissistic mother dynamics don't end in childhood, they shape your boundaries, self-worth, emotional triggers, and relationships in ways you may not even realize. In today's video, Laura K. Connell helps you understand the lasting effects of narcissistic abuse, why you struggle with people-pleasing, perfectionism, and emotional regulation, and how to begin healing and reclaiming your sense of self.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems. This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  3. 9

    Why You Still Feel Guilty Around Your Narcissistic Mother

    Narcissistic mother dynamics can leave you feeling deep guilt for having boundaries, needs, or your own life and in this video, Laura K. Connell helps you understand why that guilt was conditioned, how it connects to your inner child, and how to begin healing, setting boundaries, and freeing yourself from emotional control. If you've been questioning yourself, this will help you trust yourself again.   If you're ready to break free from these patterns, join the free live training: How to Heal From a Narcissistic Mother (Without Years of Therapy) on May 1 at 12 PM ET. Sign up here: https://courses.laurakconnell.com/narc-mother-training   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  4. 8

    4 Ways A Narcissistic Mother Shapes Your Identity

    A narcissistic mother can shape your identity in ways you may not even realize, from codependency and people pleasing to low self worth and feeling unlovable. In this episode, Laura K. Connell reveals the 4 hidden ways narcissistic mothers affect your identity and how daughters of narcissistic mothers can reconnect with their true self, rebuild self worth, and begin healing from narcissistic abuse.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  5. 7

    The 3 Stages Of Healing From A Narcissistic Mother

    Healing from a narcissistic mother happens in stages, and most people don't realize where they are in the process. In this episode, Laura K. Connell reveals the 3 stages of mother wound healing, showing how daughters of narcissistic mothers can break codependency, heal the inner child, set boundaries, and finally reclaim their true identity.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  6. 6

    3 Mistakes Daughters Make When Healing From a Narcissistic Mother

    If you have a narcissistic mother, your self-doubt, people-pleasing, and coping patterns make sense. In this video, Laura K. Connell explores three common healing mistakes that may be keeping you stuck and offers a compassionate path toward trauma recovery, radical acceptance, nervous system healing, and reconnecting with your true, whole self.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup     💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  7. 5

    5 Lies Your Narcissistic Mother Taught You

    A narcissistic mother installs lies that shape your nervous system, self-worth, and relationships for life. In today's video, Laura K. Connell shares the 5 core beliefs behind narcissistic abuse, codependency, perfectionism, complex PTSD, and emotional dysregulation so you can begin healing and reclaim your voice and identity.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  8. 4

    Why Daughters Of Narcissistic Mothers Look To Others For Happiness (Codependency Explained)

    Is your happiness falling apart the moment someone disapproves of you? In today's video, Laura K. Connell shares how codependency forms after narcissistic abuse, why self-worth is the foundation of inner peace, and how to stop looking to others to feel worthy of love.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

  9. 3

    5 Ways To Deal With A Narcissistic Mother

    Are you still people-pleasing and anxious because you grew up with a narcissistic mother? In this first episode of Beyond The Mother Wound, Laura K. Connell shares five strategies to break the cycle and reclaim your peace.   ✨ Work with me: If this conversation resonates, you can book a call with me to take the next step in your healing: https://calendly.com/laurakconnell/connect   Watch the free class: Your 4R Roadmap to Healing from a Narcissistic Mother Start your healing journey here: https://courses.laurakconnell.com/signup   💬 Join the conversation If this resonated, let me know in the comments. What stood out for you? If you're new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

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ABOUT THIS SHOW

Beyond The Mother Wound is a podcast for daughters of narcissistic mothers who are ready to stop living from their wounds and start living from the truth.If you grew up feeling unseen, misunderstood, or like there was something fundamentally wrong with you, this space is for you.I'm Laura K. Connell, a trauma-informed author and coach. I grew up with a narcissistic mother and an emotionally absent father. I learned early on how to stay small, become invisible, and put everyone else's needs ahead of my own. For years, I carried the belief that I had a fatal flaw that kept me from the love, success, and acceptance other people seemed to have so easily.Over the last 15 years, I've studied dysfunctional family dynamics and discovered that self-parenting is the key to healing the inner child who never felt seen or safe. That work changed everything for me. I now live a life aligned with my values and goals, and I'm finally on my own side instead of in my own way.This isn't about blaming

HOSTED BY

Laura K. Connell

Frequently Asked Questions

How many episodes does Beyond The Mother Wound have?

Beyond The Mother Wound currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Beyond The Mother Wound about?

Beyond The Mother Wound is a podcast for daughters of narcissistic mothers who are ready to stop living from their wounds and start living from the truth.If you grew up feeling unseen, misunderstood, or like there was something fundamentally wrong with you, this space is for you.I'm Laura K....

How often does Beyond The Mother Wound release new episodes?

Beyond The Mother Wound has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Beyond The Mother Wound?

You can listen to Beyond The Mother Wound on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Beyond The Mother Wound?

Beyond The Mother Wound is created and hosted by Laura K. Connell.
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