Beyond The Noise

In this episode of Beyond The Noise, we sit down with Dallas Pedretti — or as many know him, “Disco.”If you’ve spent any time around Bendigo, you’ve probably crossed paths with him.From the Newmarket days, the late nights, and the chaos…to the man he is now — a dad, a leader, and someone people genuinely rely on.But this conversation goes deeper than the surface.We talk about what it was like growing up in a tight-knit family,the bond with his brother Reece,and navigating life after losing him following a long battle with illness.We also dive into:– Growing up in Lockwood South and life on the farm – The Newmarket era and the stories that came with it– Where the nickname “Disco” came from– Learning things the hard way and shifting direction– Fighting to be in his daughter’s life and what that taught him– Fatherhood, growth, and becoming someone your kids are proud of– Life now — leadership, health, and finding a better way to liveThis episode is about growth.It’s about responsibility.And it’s about the kind of person you become when life really tests you.If this one made you reflect, appreciate your people, or think about the kind of person you want to be — share it with someone who’ll get something from it.This episode is proudly supported by Donny Walker from DMW Tiling.If you need any tiling done — renovations, bathrooms, whatever it is — give Donny a call and he’ll sort you out.📞 0434 414 522🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcast

In this episode of Beyond The Noise, we talk about the 24 hour walk — and more importantly, why we’re doing it.On the surface, it’s a challenge.24 hours. Around the lake. Keep moving.But underneath that, there’s a much deeper reason behind it all.This conversation goes back to 2016, losing a mate, and the realisation that you never truly know what someone is going through — even the people who seem the happiest on the outside.From there, we talk through the journey:– How the Bendigo to Melbourne walk came about– The Canberra to Bendigo walk and what those long days taught us– Why Walk & Talk Bendigo started and what makes it so powerful– The importance of connection and creating space for real conversations– Why sometimes the best thing you can do is listen, not fix– And how this 24 hour walk brings all of that togetherThis episode isn’t just about the walk.It’s about checking in.It’s about being there for people.And it’s about remembering that something as simple as showing up can mean a lot more than you think.If this episode made you think of someone — send it to them.Check in. Have the conversation.This episode is proudly supported by Donny Walker from DMW Tiling.If you need any tiling done — renovations, bathrooms, whatever it is — give Donny a call and he’ll sort you out.📞 0434 414 522🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcast

In this episode of Beyond The Noise, we sit down with Matt Sawyer — a name that carries weight around White Hills and local footy circles.If you’ve been around the club, you already know what he’s about.If you haven’t, this conversation will give you a pretty good idea.On the surface, Matty is the big presence. The competitor. The one who always fronted up.But beneath that is a loyal, honest, and deeply caring person — someone who shows up for people and puts others first.This episode isn’t just about footy.It’s about loyalty, leadership, and the kind of legacy you leave through the way you live.We dive into:– Growing up around White Hills and finding his way in footy– His rise as a consistent, hard-to-stop player– The Bendigo Bombers stint and what it taught him– Losing grand finals and what falling short teaches you– Loyalty to the club and the 2024 premiership, 36 years in the making– Fatherhood, family, and what matters most nowIf this episode made you reflect, appreciate your people, or think about the kind of person you want to be — share it with someone who’ll get something from it.🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcast

In this episode, we thought we’d mix things up with our first ever Q&A. Just Luke and I, no guest.What starts as some rapid fire questions turns into a much deeper conversation about life, growth, mental health, and the things that actually matter. We chat about everything from routines, food and travel, through to purpose, vulnerability, and what a good life really looks like.We also reflect on the SPAN Walk from that morning, the power of community, and why doing hard things with good people can change your life.We dive into:• Our routines, habits and go to meals• Favourite, songs, recovery tools and travel experiences• What we see as each other’s strengths and what people might not see behind the scenes• Advice we’d give our younger selves and what living a good life actually looks like• Why connection and community matter, and what we’re still learning about life and being presentIf you enjoy this one, share it with someone who might like getting to know us a little better.🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcastTim — @timmckernLuke — @l_u_k_e_o_w_e_n_s

In this episode of Beyond The Noise, we sit down with Nath Ryan — a bloke who believes in doing hard things.Not for the sake of suffering… but for what it teaches you about yourself, the people around you, and what you’re capable of.Alongside Tim and Wal, Nath took on a challenge most people wouldn’t even consider: flying to Canberra… then walking all the way home to Bendigo.Over 600 kilometres.12 days.Blisters, heat, exhaustion — and moments that pushed them to their limits.But the walk was never just about the distance.It was about mental health.Connection.And showing people they’re not alone when things get tough.Throughout the conversation, Nath reflects on the highs, the lows, and the moments that made the journey unforgettable — from laughing through pain with the boys, to powerful encounters with strangers who shared their own stories along the road.This episode isn’t just about endurance.It’s about resilience, brotherhood, and the idea that doing hard things can bring out the best in us.We dive into:– How the idea to walk from Canberra to Bendigo began– What it’s really like walking 50–70km a day for nearly two weeks– The physical toll: blisters, exhaustion, and pushing through pain– The moments that nearly broke them — and the ones that kept them going– Why doing hard things with your mates can change your life– Nath’s own journey with mental health– And the moment they walked back into Bendigo — greeted by hundreds of kids cheering them homeAt its core, this episode carries a simple message:Do hard things.Because of who you become on the other side.If this episode made you think, reflect, or inspired you in some way — share it with someone who might need to hear it.🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcastTim — @timmckernLuke — @l_u_k_e_o_w_e_n_s

In this episode, we unpack something that quietly shapes modern life more than we realise:The feeling that everything is urgent, permanent, and high-stakes.Emails feel loaded. Decisions feel irreversible. Conversations feel heavier than they need to be.Without noticing it, many of us end up living in a constant state of fight-or-flight — treating everyday moments like they’ll decide our entire future.We explore where this pressure comes from, how our nervous system mistakes stress for danger, and why being “serious” is often confused with being mature.From overthinking and perfectionism to decision paralysis, identity shifts, and perspective — this conversation is about loosening the grip, zooming out, and learning how to care deeply without panicking.We explore:– Why modern stress triggers life-or-death responses– The amygdala and why it hasn’t caught up with modern life– How overthinking starts as self-protection– The 80/20 rule and why most stress comes from very little– Shedding old identities that no longer fit– Perfectionism, urgency, and the cost of taking life too seriously– Regret minimisation and trusting yourself to adjust as you goIf this resonates, share it with someone who feels like they’re always rushing or carrying the weight of getting it right.Sometimes the most freeing realisation is this: not everything requires panic.🎙 Follow us on Instagram:Beyond The Noise – @thebeyondthenoisepodcastTim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

In this episode of Beyond The Noise, we sit down with Donny Walker — a bloke whose name carries weight not because of a title, a career, or an achievement… but because of how he shows up for people.If you’re from Bendigo, you already know Donny.If you’re not, this conversation will make you feel like you do.On the surface, Donny is the larrikin. The storyteller. The bloke who turns a five-minute trip into an hour-long catch-up.But beneath the jokes and big personality is a deeply caring, sensitive soul — someone who checks in, shows up, and makes people feel seen.This episode isn’t about milestones or success.It’s about presence. Connection. And the quiet impact of being a genuinely good human.We dive into:– Growing up in Spring Gully and being “the same bloke” his whole life– Why shopping with Donny always takes an extra hour– The larrikin persona vs the sensitive soul underneath– Music, travel, chaos, and unforgettable stories– Mental health, dark periods, and learning to accept support– Why checking in matters more than people realise– The power of being present — and how it can change lives– What it means to matter, even when you don’t realise you do– And the emotional moment Donny hears what people really say about himIf this episode made you laugh, reflect, or appreciate the impact one person can have — share it with someone who’ll get something from it.🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcastTim — @timmckernLuke — @l_u_k_e_o_w_e_n_s

In this episode of Beyond the Noise, we sit down and reflect on the year that was — not in terms of achievements or goals, but how it actually felt. We talk about the changes that happened quietly, the decisions that shaped us, and what we’re taking with us into the next chapter, through the lens of friendship, alignment, and slowing down a little.We dive into:– End-of-year reflection without pressure– Friendship across different seasons of life– Vulnerability, trust, and having the hard conversations– Alignment vs achievement — and letting go of constant proving– Burnout, rest, and learning to slow down– Trusting your gut, pivoting when things no longer fit, and growth in hindsightIf you’re easing into the new year and feel like having a real conversation rather than another highlight reel — this one’s for you.🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcastTim — @timmckernLuke — @l_u_k_e_o_w_e_n_s

In this episode, we sit down with Tony 'Bluey' Southcombe — a true Bendigo icon whose life has been shaped by hard work, competitiveness, generosity, and an unwavering commitment to people.From playing at Carlton in the 1970s to dominating country footy as a player and coach, and later becoming one of Bendigo’s most recognisable publicans, Bluey’s story is packed with laughs, lessons, and legacy.This conversation isn’t just about football or pubs.It’s about standards, resilience, leadership, and what happens when you genuinely look after people.We dive into:– Growing up fiercely competitive and confident — and backing it up– Golden Square, premiership runs, and what made those teams so successful– Being ahead of his time with fitness, preparation, and standards– The infamous glasses — and how they became part of footy folklore– Playing at Carlton: making an impact, settling away from home, and the decision to return to Bendigo– The Geelong story: what was discussed, what nearly happened, and why it didn’t eventuate– Coaching philosophy: discipline, culture, and what actually makes a great team– Life behind the bar: building pubs around people, not just profit– Generosity to a fault — feeding players, looking after patrons, and why that mattered– Leadership without ego, success without bragging, and letting actions speak– Slowing down (or not), legacy, and what he hopes people remember mostIf this episode made you laugh, reflect, or appreciate the characters who shape our towns — share it with someone who loves footy, community, or a good story.🎙️ Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcastTim — @timmckernLuke — @l_u_k_e_o_w_e_n_s

In this episode, we’re unpacking a truth most people don’t learn until they hit burnout:when you put yourself first, you become a better version of yourself for everyone else.We talk about why prioritising your needs feels uncomfortable, why saying yes has become automatic for so many of us, and how constantly putting yourself last slowly pulls you away from who you are.From emotional regulation and overwhelm, to boundaries, social media, slowing down, and the stories we tell ourselves — this conversation is about giving yourself permission to refill your cup so you can actually show up fully for the people who matter.We explore:– Why choosing yourself makes your energy and generosity sustainable– How your body knows you’re overwhelmed before your mind does– The paradox of control and letting life unfold– Practical tools from ACT + CBT that help you step out of spirals– Why “slowing down” isn’t laziness — it’s maintenanceQuote of the episode:“You can’t give people the best of you if you keep giving yourself what’s left of you.”If this one resonates, share it with someone who always puts themselves last.It might be the reminder they need today.🎙 Follow us on Instagram:Beyond The Noise – @thebeyondthenoisepodcastTim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

In this episode, we sit down with Alannah McGregor — founder of SPAN Central Victoria, lived-experience speaker, and one of the quiet forces behind suicide prevention in our region.This conversation isn’t about tragedy. It’s about love, legacy, resilience, and the courage to turn unimaginable loss into hope for others.We dive into:– Angela and Stuart: who they were, the joy they brought, and the memories Alannah still carries – The moment everything changed and the years that followed– Turning pain into purpose: the origins of SPAN and the movement it’s become– Reducing stigma: why open conversations save lives– Community, compassion, and the power of not walking alone– The awards she never sought : Humanitarian of the Year and Citizen of the Year and what they meant– What she wants people to know if they’re struggling, grieving, or supporting someone who is– The legacy she’s still building for her family, and for everyone touched by suicide in Central VictoriaQuote of the episode:“Sharing their names keeps them with me. And if it helps one person feel less alone, then it matters.”If this episode moved you — or if you know someone who’d benefit from hearing Alannah’s story — please share it. Conversations like this save lives.🎙 Follow us on Instagram:Beyond The Noise — @thebeyondthenoisepodcastTim — @timmckernLuke — @l_u_k_e_o_w_e_n_s

In this episode, we sit down with Bendigo’s newest mayor to uncover the man behind the title: the humour, the service, the leadership, and the sacrifice that most never see.We dive into:– Growing up as “one of the Prince twins” and the roots of his community values– Service over spotlight: why leadership found him, not the other way around– The campaigns — three cracks, plenty of persistence, and the long road to council– Altruism in real life: checking in on strangers, helping the hurting, and giving without expecting– Public pressure, scrutiny, and staying grounded with humour– Loneliness, purpose, and the cost of carrying so much for so many– What Bendigo could become in the next decade — and the role he hopes to play– Family legacy: the impact of his mum, and the values he’s determined to pass onQuote of the episode:"I think that’s how you change the world — one person at a time. But it’s not one person at a time; it’s each person. It’s exponential."If this one made you proud of the people we’ve got in this town, share it with someone who’d appreciate it too.🎙 Follow us on Instagram:Beyond The Noise - @thebeyondthenoisepodcastTim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

In this episode, we’re diving into the part of life most people rush past — the in-between moments that quietly make up 99% of our days.We talk about why we cling to the big highs, the milestones, the achievements… and how our best memories often come from the simplest places: coffees, conversations, sunsets, long drives, quiet nights at home.From the peak-end rule and dopamine comedowns to nostalgia, values, purpose, and designing a life you don’t need to escape from — this one’s about coming back to the present and actually noticing the life you’re already living.We unpack:– Why we chase the 1% highlight moments and miss the 99% in front of us– The peak-end rule (and how it shapes our memories without us realising)– Dopamine, come-downs, and why big highs leave us feeling flat afterwards– The danger of living on autopilot — and how to step back into your life– How to design days you actually enjoy (not just weekends you look forward to)– Nostalgia, “the good old days,” and why the moments we miss were once ordinary– The importance of values, seasons, curiosity, and being where your feet areQuote of the episode:“Stop waiting for your life to begin — it already has.”If this one hits home, share it with someone who’s been rushing through life lately. It might be the reminder they need to slow down and breathe again.🎙 Follow us on Instagram:Tim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

In this episode, we sit down with Wal Collins — the quiet achiever behind Wal’s Fried Chicken and one of the driving forces of our 600 km walk for mental health. A dad of five, a chef, and a bloke who leads through actions, Wal’s story is about loyalty, growth, and the kind of humility that sticks with you.We dive into:– The early pub days and how Wal’s Fried Chicken became a Bendigo icon– Learning to look after himself so he can keep showing up for others– Smashing the 28-Day Mindset Project (twice) and what it unlocked– Running marathons, the Four Peaks Festival, and chasing that next challenge– Facing anxiety, breathwork, and slowing down to find balance– The 600 km walk — day nine to Shepparton, the final stretch home, and the community moments that made it all worth it– Fatherhood, leadership, and raising kids who care as much as he doesQuote of the Episode:“You can’t pour from an empty cup.”If this one hits home, share it with someone who leads with actions more than words.🎙 Follow us on Instagram:Tim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

In this episode, we sit down with Bendigo’s own Damien “Locky” Lock — a bloke who’s lived a few lives. From pulling on the navy blue for Carlton, to dominating country footy back home, to stepping into the boxing ring and now mentoring others — his story’s full of grit, growth, and a fair bit of fun along the way.We dive into:– Growing up in a hard-working family and what shaped his edge– The jump from local footy to Carlton — and the lessons that came when it ended– Life back in Bendigo and the 2008 grand final that became local legend– The party years and the turning point that made him change gears– Boxing, balance, and building something of his own with DL Boxing & Fitness– Fatherhood, perspective, and why his kids became the reason behind everythingIt’s a conversation about owning your story — the good, the bad, and the in-between — and finding peace on the other side of chaos.Quote of the episode:“If I could be half the man that Damien Lock is, I’d be a happy man.”If this one hits home, share it with someone who’s grown through a few chapters of their own.🎙 Follow us on Instagram:Tim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

From pouring pints at the Shamrock to building one of Bendigo’s most trusted real estate teams, Nekti has played the long game — leading with family values, high standards, and a community-first mindset. We get into the human side of real estate (grief, first homes, new chapters), what it really takes to merge two agencies without losing the culture, and why success shifts across seasons of life. There’s Greek hospitality, morning routines, a Pearl Jam detour, and yes — the famous gyro.We unpack:– Hospitality roots → leadership style: treating the team like family– The merger done right: transparency, values alignment, and avoiding the 70% culture-clash trap– The human moments: listening first when clients are at emotional crossroads– Retention and belonging: why good people stay (and thrive)– Morning non-negotiables: movement, solitude, and guarding your best energy– Giving back: community as the backbone of a resilient business– Advice to 25-year-old Nekti and how his definition of success has evolvedQuote of the episode:“Treat people the way you’d want someone to treat your own mum and dad.”If this one made you think, share it with someone who’s learning that real success starts with heart.🎙 Follow us on Instagram:Tim – @timmckernLuke – @l_u_k_e_o_w_e_n_s

It’s Mental Health Month, so we slowed down for a real conversation about how we actually cope and connect day to day. Our guest is Sean Spence, Director of Fundraising at the Bendigo Health Foundation — a former professional rugby league player whose career ended after multiple concussions, and who rebuilt his identity around purpose, service, and community.We talk about the tension between fixing and listening, losing identity and finding it again, and why resilience can be as small as putting one foot out of bed. Sean shares the “two-minute bell” story from his playing days, the blackboard that reads Find the Reason, and how showing up — even to do the Woolies run — can change everything.This one’s grounded, human, and a reminder that connection truly is medicine.We unpack:– Identity after sport: losing “who I am” and building what’s next– Fixing vs listening: why most people just need to feel heard– Resilience in small steps: one foot out of bed still counts– Purpose you can feel: chasing that “two-minute bell” feeling again– The power of showing up and doing the simple things– Community impact: how Bendigo keeps showing up for each other– The launch of Walk & Talk BendigoQuote of the episode:“Sometimes people don’t need their problem to be fixed — they just need to be heard.”If this one gives you something to think about, share it with a mate — or better yet, take the chat for a walk.🎙 Follow us on Instagram:Tim – @timmckernLuke – @l_u_k_e_o_w_e_n_s(And if you’re in Bendigo, come say hi at Walk & Talk Bendigo—everyone’s welcome.)

In this episode, we’re diving into the stories we tell ourselves — the ones that whisper “you can’t,” “you’re not ready,” or “you’re not enough.”We talk about how those stories sneak into our heads, why they feel so real, and how to flip them into something that actually moves us forward. From growth mindset and imposter syndrome to the simple act of keeping one small promise, this one’s about taking back the pen and rewriting your own script.We unpack:– Why action comes before confidence (and why waiting to “feel ready” never works)– How imposter syndrome shows up — even for people who look confident on the outside– The difference between a fixed mindset and a growth mindset (and the magic of adding “yet”)– The small daily actions that prove your new story true– Why journaling and reflection help you catch your inner narrative before it runs the show– How shared stories (like money, relationships, even nations) shape the world we live inQuote of the episode:“Your thoughts aren’t facts — they’re stories. And you get to choose which story to live by.”If this one hits home, send it to a mate who needs it. Sometimes the right story is all it takes to shift someone’s week.🎙 Follow us on Instagram:Tim – ⁠@timmckernLuke – ⁠@l_u_k_e_o_w_e_n_s⁠

In this episode, we sit down with Mark & Emma — the duo behind the gyms Tim works at — for our very first interview. It’s the real story behind the shiny surface: leaving safe careers, backing themselves when it didn’t make sense on paper, and building a culture that actually cares.We talk sliding-door moments (including the deal that fell through and opened a better door), the three-day wait after Mark’s cancer diagnosis and how it reset priorities, and what it looks like to keep showing up while fitting out a new club, doing chemo, and raising three kids. There’s belief and mindset too — from Thailand psychics and angel cards to the power of backing your gut — plus the partnership piece: why choosing your life partner might be the single most important decision you make.This one’s equal parts laughs and depth — a reminder that the journey matters more than the destination, and community is everything.We unpack:– Leaving the “safe” path: sparky & PT → owners– Sliding doors: when a ‘no’ becomes the best ‘yes’– Cancer, perspective, and deciding to keep going– Culture > everything: how their clubs feel different– Belief & mindset (manifestation, angel cards, trusting your gut)– Parenting three kids while opening more gyms– Partnership, values, and growing togetherQuote of the episode:“If you risk nothing, you’re actually risking everything.”If this one hits home, send it to someone who’s on the fence about a big leap — they might need to hear it today.🎙 Follow us on Instagram:Tim – ⁠@timmckernLuke – ⁠@l_u_k_e_o_w_e_n_s⁠

In this episode, we’re diving deep into mental health — the real kind. The kind that hides behind “I’m fine,” and often goes unnoticed.We talk about the pressure to have it all together, the masks we wear, and why it’s so important to check in on the people who seem “okay.” You’ll hear a raw conversation with Lisa from Lifeline, plus reflections on stigma, identity, and what actually helps when things feel heavy.This one’s a reminder that no matter how it looks on the outside, most people are carrying something — and you never know the difference a real conversation can make.We unpack:– Why surface-level conversations aren’t enough– The impact of stigma and why silence can be dangerous– The pressure to always be strong — and what strength really is– How to support a mate (even when you don’t know what to say)– The simple things that ground us when life feels overwhelmingQuote of the episode:“Most people aren’t looking for a fix — they’re looking to feel seen.”If this one hits home, send it to someone you care about. You never know who might need it today.🎙 Follow us on Instagram:Tim – ⁠@mckerncoaching⁠Luke – ⁠@l_u_k_e_o_w_e_n_s

In this episode, we’re diving into alignment — closing the gap between the values you say you have and the way you actually live.We dig into what alignment really feels like — how your actions reveal your values, why discipline creates freedom, and the paradox of chasing growth but forgetting to live. Along the way, we share the unteachable lessons life only teaches the hard way, and why small choices beat big intentions every time.We unpack:– The invisible gap between values and actions (and the guilt that piles up there)– Why structure isn’t restriction, it’s what gives you real freedom– The unteachable lessons you can only learn by living them– Why alignment is proof you’re steering your own life, not drifting through someone else’sQuote of the episode:“You don’t become aligned one day. You behave aligned today.”If this one lands for you, share it with a mate who might need the reminder that alignment isn’t about rules — it’s about building a life that actually feels like yours.🎙 Follow us on Instagram:Tim – ⁠@mckerncoaching⁠Luke – ⁠@l_u_k_e_o_w_e_n_s

In this episode, we’re diving into the power of discomfort — why leaning into struggle is where the real growth happens.From walking 600km in 12 days for mental health, to paying off a mortgage in 4.5 years, to the small daily choices like always taking the stairs — we explore how hard things shape who you are. It’s not about punishment, but preparation: training your mind and body to handle more than you thought possible.We unpack:– Why the hardest part isn’t the pain, but waking up and doing it all again– “You don’t have to do this, you get to do this” — a mantra that pulled Tim through the darkest kilometres– How delayed gratification (and the 1972 marshmallow experiment) plays out in real life– The brain’s ancient wiring (amygdala) that confuses discomfort with danger– The line between healthy growth and burnout– Why confidence comes from action, not affirmationsQuote of the episode:“On the other side of discomfort is freedom.”If this one lands for you, share it with a mate who might need the reminder that growth is supposed to feel uncomfortable.🎙 Follow us on Instagram:Tim – ⁠@mckerncoaching⁠Luke – ⁠@l_u_k_e_o_w_e_n_s

In this episode, we’re unpacking what it really means to feel “lost” — and why it might not be a bad thing at all.Instead of being broken or behind, maybe you’re just in that powerful space between versions of yourself — where the old is falling away and the new is waiting to emerge.We talk about identity shifts, uncertainty as a hidden superpower, and why the “in-between” often holds the most growth. Luke shares a raw story about losing his AFL dream overnight, and Tim opens up about leaving behind the pub life to step into the unknown.We unpack:– Why feeling lost can actually mean you’re growing– How uncertainty can be reframed as possibility– Signs you’re stepping into a new version of yourself– Why fear often points to the right direction– The power of unbecoming who you’re notQuote of the episode:“Feeling lost doesn’t mean you’re broken. It means you’re becoming.”If this one hits home, share it with someone who might need the reminder that the in-between is exactly where they’re meant to be.🎙 Follow us on Instagram:Tim – ⁠⁠@mckerncoaching⁠⁠Luke – ⁠⁠@lukeowensmusic⁠

In this episode, we’re diving into the mindset shift from chasing goals to actually enjoying the ride.We talk about what it means to stop living for the next achievement and start finding meaning in the present — even in the chaos. From overachieving to imposter syndrome and the power of gratitude, this one’s packed with honest reflections, small wins, and real-life lessons.Tim also shares a powerful moment from last year’s mental health walk — and how it helped reshape his view of success and connection.We unpack:– Why the “be happy when” trap holds us back– How to enjoy the process without losing momentum– Overachievement, imposter syndrome & tall poppy culture– The power of defining your own version of a meaningful life– Why slowing down doesn’t mean losing directionQuote of the episode:“The journey is the destination. So live it like you mean it.”If this episode made you think, laugh, or feel seen — share it with a mate who’s on their own journey too. We appreciate you being here.🎙 Follow us on Instagram:Tim – ⁠@mckerncoaching⁠Luke – ⁠@lukeowensmusic⁠

In their first episode, Tim and Luke, pull back the curtain on who they are, why they’re launching Beyond the Noise, and what listeners can expect from the conversations ahead. They share their journeys so far, the lessons learned through real-life challenges, and why personal growth isn’t about waiting for a distant “destination” to make you happy — it’s about finding purpose and enjoying the process right now. Whether you’re chasing big goals, trying to get unstuck, or simply want to hear two mates navigating life in real time, this episode sets the stage for everything to come.🎙 Follow us on Instagram:Tim – @mckerncoachingLuke – @l_u_k_e_o_w_e_n_s