PODCAST · health
Bitesize Fitness
by Sam Owen
Bitesize information about everything related to training and nutrition. Follow us on Instagram at:@sampursueperformance @jamesmc.fitness
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Episode 163: Diet Culture In 2026
In this episode, Sam and James discuss diet culture in 2026. If you enjoyed, feel free to leave that rating, review, and subscribe for more!
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Episode 162: Functional Training, Obsession With Recovery, Abs Don't Qualify You To Coach
In this episode, the boys take a bunch of Q&A's from our thoughts on functional training, the obsession with recovery, and our thoughts on hybrid training. If you enjoyed, feel free to like, subscribe, also leave that rating and review!
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