BJJ GOONS

BJJ Goons Update!

183: Spyder Invitational / Juvenile Hall

183: "Super" Sodiq Yusuff

182: Bri Holcomb

181: Stop the Scissoring

180: Return of Master Donny

179: Secret Rich Homies

178: Liver King, Mc Dojos, and Lack of Standards

177: The Rise of the Influencer

176 Thanksgiving and Fake fights

175 BJJ Updates and Injuries

174: The Plight of Women

Be Prepared to be Disappointed

172: Kanye Canceled

171: Sucka Punched

170: Back to BJJ

169: The CM Punk Melee

Bonus Clip: White Fashion Take Aways

Master Donny on ADCC World Title | Episode 168 clip

168: ADCC Assessments

167: Conservative BJJ

166: Music & Reinvention

165: Saving Face

164: Goon Life Ministries

Dr. Mike Pappas on Bootlicking in Martial Arts

163: Dr. Michael Pappas Speaks on Agents of Terror

Adisa Banjoko Talks About BJJ Non Profits (Patreon Clip)

162: Self-Defense

161: Rest In Peace Leandro Lo

160: Finding a Gym and Avoiding Red Flags

159: BJJ LINEAGE

158: Cory Walker

157: Do You Need to Study Opponents?

156: Perspective

155: BJJ Vacation Camp

154: Can BJJ Be A Spectator Sport?

153: Thalys Pontes Pt. 2

152: Thalys Pontes Pt. 1

151: Should you go full-time?

150: What Makes You Good at Jiu-Jitsu?

149: What You Need for BJJ Competition

148: Is Wearing Spats Without Shorts Okay?

Good Mannered and Refined

146: Channeling the Ancestors / Selling Out

145: PROFESSIONALISM / BAD REFS

144: WNO DALLAS / MOMENT ON THE MIC

143: BASTARDIZATION/ EMERALD CITY

142: ADISA BANJOKO / HIP HOP, CHESS, & JIU JITSU

141: FREE CAIN / INNOCENT BYSTANDERS

140: EUROS 2022 / LOWER BELT ACCOUNTABILITY