PODCAST · health
Black Mental Health Matters
by Michelle Gorden
Welcome to Black Mental Health Matters. Removing the stigma and getting support. Cover art photo provided by Amahl J. Miller www.ajmdigital.com
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10
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9
The stress and anxiety of living while Black
Identify the stressor of living while Black.
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8
Protecting Your Mental Health in Challenging Times
I discuss the current events affecting the African American community and how they have an impact on the mental health of the community.
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7
The Importance of Protecting Your Peace
Maintaining healthy boundaries with loved ones.
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6
World Mental Health Day
Encouragement to take care of yourself in order to help others in your life.
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5
Dealing with Grief and Loss
The impact of unresolved grief.
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4
Finding the perfect therapist
A few things to consider when looking for a therapist
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3
Big Sean- Self-Care and Mental Health
Normalizing mental health care in the Black Community.
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2
Generalized Anxiety Disorder
Background information about anxiety disorder, symptoms, and treatment.
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1
Introducing Mental Health Matters
This is a brief introduction to the purpose and goal of this podcast.
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Frequently Asked Questions
How many episodes does Black Mental Health Matters have?
Black Mental Health Matters currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Black Mental Health Matters about?
Welcome to Black Mental Health Matters. Removing the stigma and getting support. Cover art photo provided by Amahl J. Miller www.ajmdigital.com
How often does Black Mental Health Matters release new episodes?
Black Mental Health Matters has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Black Mental Health Matters?
You can listen to Black Mental Health Matters on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Black Mental Health Matters?
Black Mental Health Matters is created and hosted by Michelle Gorden.
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