Bliss on Repeat Podcast

I want to help you transform your mindset, embrace your worth, and receive the life you desire. These daily affirmations are designed to inspire you, guide you toward your purpose, and boost your confidence. By focusing on stopping overthinking, speaking life over your dreams, and protecting your peace, you'll turn obstacles into opportunities and harness the power of your thoughts and emotions. Join me on this journey of self-discovery and empowerment to unlock your true potential and live a life of joy, success, and fulfillment.

ASMR Rain Affirmations designed to inspire you, guide you toward your purpose, and boost your confidence. 

This year, I'm choosing to flourish! In this empowering episode, we dive deep into what it means to embrace flourishing as our word of the year. Discover how to transform personal growth, success, and joy into a lifestyle. We’ll explore the mantra "Have fun doing it scared" and how facing fears can lead to thriving through challenges. Packed with practical tips, powerful affirmations, and real talk, this episode is your guide to turning everyday moments into opportunities for growth. Tune in to learn how to flourish, feel good, and stay engaged with life. 

If you’re tired of overthinking you should for sure listen to this. I break down a simple process that builds self-trust and helps you make decisions quickly.This year is about more confidence, less stress, and better results.But what happens when things don’t go as planned? Stay tuned, we’re about to get real on handling setbacks and bouncing back stronger.Follow us on Instagram @Blissonrepeatpodcast for more tips and motivation. 

As Mental Health Awareness Month wraps up, it's time to boss up and own your peace. In this episode, the host breaks down key ways to elevate your mental well-being with practical tips and affirmations.This episode is for you if...You're improving your mindset but life happensYou sometimes struggle with asking for help and need to hear why it’s a sign of strength, not weakness.You have big dreams but occasionally doubt your path and need a boost of confidence to trust your vision.You’re hard on yourself and could use some tips on practicing self-compassion and giving yourself grace.Tune in for a vibrant, empowering episode that will leave you feeling inspired, fierce, and ready to take on the world. Don't miss out!

In this enlightening episode, we dive deep into the power of divine timing and the beauty of being grateful for where you currently are on your journey. Discover the importance of appreciating your own path and why what you've prayed for is uniquely tailored for you—no one else's order will do. Learn to embrace the wait, understanding that your blessings will arrive exactly when they're meant to. Tune in and find peace in the waiting, knowing that what's meant for you is on its way. 

In  "Choosing Happiness on Purpose," I created a challenge that worked. Its super easy and I talk about it in this episode.  Keep in mind that happiness isn't just something that happens to us—it's a choice we can actively make, every single day.  So I ask how can you do something simple to maintain your peace and keep your focus on what truly matters?Get ready to learn,  be inspired, and maybe even change the way you face your day—it's all about choosing your happiness, on purpose!

Welcome to another enlightening episode of the Bliss on Repeat Podcast, where we dive deep into the heart of podcasting with a purpose. In this episode, we explore the journey of rediscovering passion for our craft, the divine guidance in our creative process, and the importance of authenticity in connecting with our audience.Discover Purpose-Led Creation: Learn how a moment of reflection and divine inspiration can redefine your podcasting journey, turning perceived setbacks into powerful comebacks. We share personal anecdotes of feeling disconnected from our passion project, only to be reinvigorated by a sense of purpose given by a higher power.Equip Yourself for Success: Dive into the practical side of podcasting as we discuss essential equipment and tools that can transform your podcasting experience. Whether you're wondering about the right time to invest in your setup or looking for signs to take the next step, this episode provides valuable insights into making informed decisions.Embrace Authenticity: Hear about the transformative power of authenticity in podcasting. Discover how staying true to your voice and message can resonate with your audience, foster deeper connections, and ultimately, make a meaningful impact on someone's life.Inspirational Insights: Get inspired by stories of divine guidance and the concept of '7 pieces' – a metaphor for the completeness and fulfillment found in pursuing your true calling. Learn how to listen to your intuition and align your podcast's mission with your personal values and beliefs.Join Our Community: We invite you to become a part of the Bliss on Repeat family. Subscribe to our podcast to stay updated on future episodes filled with more insights, stories, and tips to empower your podcasting journey. Let's embark on this path of growth, purpose, and authenticity together.

Has living in survival mode become a norm for you? 

In this episode Shaena discusses self care hacks. She give tips and points out 3 things you can do to show yourself some love through easy self care regimens. 

Ever felt like you're constantly coming up against obstacles although you are growing and healing? Imposter Syndrome could be the cause of your stagnation! In this episode Shaena discovers 5 types of Imposter Syndrome and breaks them down in her own words. Check in with the host as she opens up and provides free tips to overcome this mindset!

Shaena goes through Cardinal rule 1 or 7... Make peace with your past 

How much time do we spend living in the past of what we haven't done or obsessing about the future and what we "want" to do?  Stop and give yourself credit for this present moment....right here...right now! In this episode Shaena has an epiphany that she cannot ignore and she shares this moment within the podcast.

Sit with Shaena as she breaks down what anger truly is in her world. Shaena takes you through situations that trigger her as she tries to maintain her true essence. Bottom line is...you've got to speak up...but how? 

C'mon we've all seen the 🚩 🚩  on our social media timelines.  So...Shaena sits down to have a hilariously relatable conversation with her crew to discuss red flags 🚩 in dating and relationships. If you want to feel like you are talking with friends who understand what you're going through...Click Fast! This is an episode you don't want to miss. 

Launch Trailer for Bliss on Repeat podcast