PODCAST
Body Ready Method
by bodyreadymethod
You could say that Body Ready Method® is an exercise program for pregnant people, and you would be right. But it is also so much more. It’s a movement. A movement of people who have decided they don’t need to "just deal" with sneeze pee or back pain. A movement of people who want to prepare for a smoother birth and recovery. A movement of people who are taking back their pregnancies.
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ABOUT THIS SHOW
You could say that Body Ready Method® is an exercise program for pregnant people, and you would be right. But it is also so much more. It’s a movement. A movement of people who have decided they don’t need to "just deal" with sneeze pee or back pain. A movement of people who want to prepare for a smoother birth and recovery. A movement of people who are taking back their pregnancies.
HOSTED BY
bodyreadymethod
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