PODCAST · health
Bodyworx Podcast with Pip
by Pip Severin
There is a lot to discuss when it comes to the body - pain, injury, rehabilitation, training, nutrition, recovery - and that's just the beginning! For anyone wanting a no BS approach to MSK issues, to those seeking some guidance with training and nutrition. Lets dive into it all.
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Acute pain - not always a sign of injury
I did a great training session and then started to have pretty bad back spasms. Most people would automatically think they've done an injury. Here is how I think about it
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WELCOME to the new Bodyworx Podcast!
Welcome to the new podcast!I talk about WHY I decided to start a podcast and WHAT you can expect here.I also discuss my first topic, which is different to what I promised...but that will be coming!
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ABOUT THIS SHOW
There is a lot to discuss when it comes to the body - pain, injury, rehabilitation, training, nutrition, recovery - and that's just the beginning! For anyone wanting a no BS approach to MSK issues, to those seeking some guidance with training and nutrition. Lets dive into it all.
HOSTED BY
Pip Severin
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