PODCAST · arts
Book Readings of Cognitive Non Duality Therapy: musings of a monk psychiatrist
by Dr. Akshya Vasudev
These podcasts will include book readings and further discussion of each chapter of the book
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29
29th Podcast : Final Episode
The culmination: the freedome to choose your path
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28
28th Podcast Chapter 10
The role of desires and their management
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27
27th podcast Ch 9 Page 75
More discussions about purpose of life, role of dreams
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26
26th podcast Ch 9 Page 72
What is the purpose of my life
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25
25th podcast Ch 8 Page 68
Self enquiry
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24
24th podcast Ch 8 Page 66
Our nature is peace
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23
23rd Podcast Page 63
Further discussion from Page 63 onwards
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22
Chapter 7 Page 61 Vairagya
Being in touch with the Self through Vairagya (Dispassion)
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21
Chapter 7 Page 59 Penance and Renunciation
What are peance and renunciation?
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20
Chapter 6 Page 55 Underneath the mind
What is underneath the mind?
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19
Chapter 6 Page 53 More about the mind and its nature
More discussion about the mind and its nature
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18
Chapter 5 Page 49 NOW
Getting in touch with the Big Mind
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17
Chapter 5 Page 47 The idea about the candle
Thinking about the mind as a glow around the candle (representing the body)
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16
Chapter 5 Page 44 Letting go of the games of the mind and the ego
Discussion about how the mind loves to play games and suggestions on how to let go
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15
Chapter 5 Page 42 Judging
Discussion about the role of the intellect and why it judges
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14
Chapter 5 Page 40 Worrying about Future
Discussion about the Future
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13
Ch 5 page 37
The role of memory
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12
Chapter 5 Page 35
Why do I have negative thoughts?
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11
Ch 5 page 33
The mind and its games: knowledge and tricks to help realign it
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10
Chapter 3 Page 27 onwards
Steps to deidentify ourselves from body
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9
Ch 3 Page 26 onwards
The concepts of non dual awareness
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8
Chapter 3 Page 23 onwards
The special logic of Vedanta
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7
Chapter 3 Page 22 onwards
non duality
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6
Summary of last podcast
We continue with summary of the previous podcast
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5
Chapter 3 last paragraph
Mental health issues
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4
Chapter 3 Page 17 onwards
Limitations of the body and matter
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3
Reflections from previous episode
Reflections
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2
Chapter 3
We encourage the reader to read Chapter 2 independently. We continue with Chapter 3
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1
Introduction and Chapter 1
Setting the tone of the book
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