Breast Cancer Now

In this episode of the Breast Cancer Now podcast, returning guest Laura Ashurst shares her experience of living nearly 20 years with metastatic breast cancer.Laura speaks about why she thinks she has survived so long with a metastatic diagnosis, about the importance of holistic care and the importance of mental wellbeing. Laura talks about her advocacy for improved treatment access, the need for more consistent support, and improved data collection for those with metastatic breast cancer.  Find out more about metupUKLaura Ashurst's website Key Topics02:35 Laura's diagnoses13:40 What happened next?14:40 How it felt to be told you had 3-6 months to live18:55 Reflections on treatment and knowledge20:18 Letrozole24:27 What needs to be done for in terms of treatment for breast cancer?26:00 What Laura thinks has contributed to her survival, mental wellbeing35:35 Survivors guilt38:37 The metup UK charity40:20 The importance of improving data collection for metastatic breast cancer diagnoses 41:40 Working with Rishi Sunak44:40 What Laura is working on with metup UK46:35 The importance of signs and symptoms of metastatic breast cancer 48:45 Where do you find hope? 50:18 "I will never say I am grateful that cancer entered my life." 50:43 How Laura's metastatic breast cancer diagnosis has affected her children56:00 Advice for those diagnosed with metastatic breast cancer56:46 What should people take away from this episode? 58:20 Information on metup UK

In this episode of the Breast Cancer Now podcast, documentary filmmaker Victoria Mapplebeck shares her experience of raising her son as a solo parent while documenting the journey over 20 years.She talks to Laura about her film Motherboard, which captures the humour and heartbreak of parenting, and how her unexpected breast cancer diagnosis affected her teenage son Jim.Victoria opens up about navigating breast cancer treatment without a partner, and how she uses creativity as a way to cope with and process those challenges. Motherboard is now streaming on Apple, Amazon, BFI Player, Rakuten and YouTube Movies & TV.Family Viewing – Capturing family life with your smartphone. A series of workshops for parents navigating family life with breast cancer – register for free. Parenting support from Fruitfly Collective.Breast cancer support from Breast Cancer Now.Listen to our episode with Caroline Leek from Fruitfly Collective, about parenting with cancer.01:26 Getting to know Victoria03:00 Motherboard, filmed over 20 years10:19 Being a solo parent14:19 Victoria is diagnosed with breast cancer15:56 Talking to a child about a breast cancer diagnosis22:07 The emotional impact of Victoria's breast cancer26:12 Mutual support between a child and a parent32:06 The pitfalls searching for cancer information online37:08 Working with Fruitfly Collective to help parents with cancer40:19 How to get started documenting your experience48:13 How to watch Motherboard

Laura speaks to Breast Cancer Now’s chief executive, Claire Rowney, about our long-term vision, and her own recent experience of being diagnosed with breast cancer.  Claire talks about the importance of attending mammogram screenings, and how her diagnosis was discovered through a routine screening. She reflects on the emotional impact of diagnosis, the lack of control she felt, and how the experience has given her a deeper understanding of what patient empowerment really means. They also talk about how Breast Cancer Now’s new strategy and look will help us achieve our bold vision. That by 2050, everyone with breast cancer will live and live well.Listen to Fran's episode about the benefits of exercise with cancer or watch on YouTube.Listen to Dr Sam Orange's episode on exercise after breast cancer or watch on YouTube. You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website: https://www.breastcancernow.org/podcastYou can also watch this episode on YouTube.Key Topics:04:01 What do the charity's goals actually mean?05:10 Breast Cancer Now's new look 07:13 What does the charity's new strategy mean for people with breast cancer?15:23 Reaching that 2050 goal18:40 Claire's own breast cancer diagnosis23:30 What empowerment really is26:30 The importance of attending your breast cancer screening29:05 What Breast Cancer Now is doing to help younger people with breast cancer32:10 The importance of getting diagnosed early33:30 Raising awareness of the signs and symptoms of breast cancer36:40 How the charity is going to support people post-treatment38:50 How is Claire doing, now? 44:45 What work is being done into health inequalities46:05 How close is a cure for breast cancer?48:20 Research into what causes breast cancer49:30 The colour pink50:30 Why was it important to spend money on the new look?51:20 They importance of fundraising53:07 What did Claire learn as a result of her diagnosis?53:40 What should the listener take away from this episode?

Breast Cancer Now's mission is that by 2050, everyone with breast cancer will live, and be supported to live well. What does it mean to you to live well?That's the question Laura asked each of our guests this season, and the answers were diverse, enlightening, and hinted at hope for the future.You can also watch this episode on YouTube.Thank you for listening to this season of the Breast Cancer Now podcast! We'll be back with more episodes soon.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).

Planning a holiday when you’re living with or beyond breast cancer can feel daunting, especially when it comes to getting travel insurance. In this episode, Laura speaks with Fiona Macrae, founder of the travel insurance brand Insurancewith. Diagnosed with breast cancer in 2005 and living with metastatic (secondary) breast cancer since 2020, Fiona shares her personal journey and why freedom to travel is so important to her.In a conversation full of hope and practical tips from their own experiences, Fiona and Laura get stuck into: why travel insurance matters, especially when you have a cancer diagnosis, how medical screening works and what insurers are really looking for, common myths about being “uninsurable” after your treatment changes or a progression, confusing terminology when applying for travel insurance and how to make sense of it, practical tips for planning trips, timing holidays around treatment, and talking to your medical team, Fiona’s own story, taking her frustration with the system and creating a travel insurance brand with people with cancer at its heart. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.The discount code IWCommunity gives 20%* off an Insurancewith premium. * The discount code ‘IWCommunity’ offers you a 20% discount made up of our automatic 15% online discount price and an additional 5% discount against our Customer Service Centre prices. This is discounted from our core policy price before you add any additional cost of optional extensions or additional medical premium. Cannot be used in conjunction with any other offer.Insurancewith is a travel insurance brand. They are not an insurer or underwriter. Policies are underwritten by regulated insurers, and terms and conditions apply. Insurancewith is a trading name of Travel Insurance Facilities Plc, a travel insurance distributor. Policies are underwritten by FCA-authorised insurers. They do not offer personal advice. Always read your policy documents and ensure the cover meets your needs. Breast Cancer Now does not endorse, or recommend Insurancewith.If you're struggling to get travel insurance, you can also try the MoneyHelper directory, which lists specialist providers who may be able to help – including Insurancewith.Key Topics:2:24 Why is it important that we travel?3:33 Fiona's breast cancer diagnosis6:50 Dealing with a cancer diagnosis as a new mother7:44 Fiona's diagnosis of metastatic (secondary) breast cancer12:21 Fiona sets up travel insurance brand Insurancewith14:38 Do you need travel insurance?18:25 Declaring breast cancer on your travel insurance20:40 Getting cover with a new diagnosis or drug24:33 The importance of the health questionnaire when buying travel insurance31:45 More claims can be related back to cancer than you might think33:28 The cost of repatriation34:57 How does neutropenia affect travel insurance?39:29 Is flying detrimental to our health?42:07 Do you need travel insurance if you're staying within the UK?43:33 When should you book your travel insurance?44:55 Should you put friends and family on the same insurance policy as you?46:29 Does the destination country change how expensive insurance is?47:34 How does mental health work with travel insurance?50:38 Unhelpful terminology in travel insurance policies55:53 What about metastatic (secondary) breast cancer in the brain?1:00:49 High risk activities and insurance with breast cancer1:02:00 Going on holiday while on a clinical trial1:02:48 Business insurance and cancer1:04:57 Practical tips for travelling1:10:05 What it means to Fiona to "live well"

 Lucy Dawson was diagnosed with breast cancer aged 25. In this episode she talks to Laura about her experience of being diagnosed with breast cancer as a younger woman, and having fertility preservation treatment as a result of her breast cancer diagnosis. They talk about the importance of sharing positive stories, pregnancy, and starting a family after breast cancer.They also talk about the importance of spreading awareness of the signs and symptoms of breast cancer, and having the confidence to advocate for yourself in a medical setting.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:02:00 Lucy's diagnosis08:40 How are you now?09:05 Family history of breast cancer10:55 Support services for younger women12:42 Fertility preservation treatment16:00 Starting a family19:15 Pregnancy after breast cancer21:20 Breastfeeding22:40 How did pregnancy feel for you?24:15 How are you finding motherhood25:00 How did your partner cope throughout your cancer and pregnancy25:49 What would you say to other younger women facing fertility challenges as a result of breast cancer treatment?26:45 Advocating for herself as a younger woman to be diagnosed and being confident in a medical setting.33:56 How do you look after your mental health 38:57 Posters of the signs & symptoms of breast cancer in M&S changing rooms.42:15 Taking part in BCN's Pink Ribbon Walk43:25 What does it mean to Lucy to 'live well'.

Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she’d had when her own father died when she was 12 years old.In this episode, Caroline focuses on talking to children and teenagers about death and grief, and how to communicate with children about being diagnosed with incurable cancer. She talks about strategies for communicating with teenagers, discusses whether it's OK to tell a white lie, and shares helpful tips and prompts to help children with death and grief.Find out more about Fruitfly Collective.Listen to Caroline's previous episode about parenting with cancer, or watch on YouTube.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:0:16 Laura outlines the episode and shares her thoughts2:40 When a child visits a parent who is dying7:06 How to have a conversation with a child about an upcoming death9:42 How honest should you be when a child asks if you're going to die?14:10 Ways of starting a conversation with a child about the death of their parent25:54 Caroline reveals how her unprocessed grief came to light27:55 The tools Caroline used to process her grief and support her mental health31:15 "Pip" kits from Fruitfly Collective39:39 How to access Fruitfly Collective's excellent resources and supportLinks:GriefcastKids' Guide to Cancer app

 In this episode of the Breast Cancer Now podcast, Laura speaks to fellow authors and previous podcast guests, Rosamund Dean and Alice May Purkiss. They talk about writing, specifically how to put your own breast cancer experience into words. Laura talks to Rosamund and Alice about how they started writing and why they wanted to share their experience with others. They each discuss topics such as how writing affects their mental health, imposter syndrome and how anyone can be a writer. Both Rosamund and Alice also share their book and newsletter recommendations for people experiencing a breast cancer diagnosis.  Key Topics:02:06 What made you decide to write about your cancer?06:40 What affect does writing have on your mental health?09:53 What do you find the most difficult part of writing?10:51 Getting started12:24 Rosamund talks about the process of writing her book, 'Reconstruction'14:40 Advice for someone interested in writing16:35 Book recommendations18:30 Which authors inspire Rosamund the most19:50 Rosamund's best tips for writing23:06 Where to find Rosamund's work23:35 Laura's thoughts24:40 How writing affects Alice's mental health26:48 Where should people start if they are interested in writing?30:15 Advice for someone looking to get published31:20 Long form writing, e.g. blogs33:31 Alice's self-publishing process and advice36:55 Tips for writing or creativity41:27 Book recommendations49:05 Inspiring authors books/blogs54:10 Where to find Alice's workRosamundWell well well newsletter- rosamunddean.substack.comRosamund’s books- Reconstruction + Mindful Drinking @rosamunddeanAlice Alice's book- Life Lemons and Melonsalicemaypurkiss.co.uk @alicemaypurkiss Laura Laura's book- Single Bald Female@laurapricewritesBook recommendations:Hattie Crissel - In WritingOliver Burkeman - Four Thousand WeeksMiranda July - All FoursFran Littlewood - Amazing Grace AdamsKris Hallenga - Glittering a TurdBessel Van Der Kolk - The Body Keeps The ScoreSophie Savage - LifeshocksSusan Magsamen and Ivy Ross -Your Brain on ArtRick Rubin - The Creative ActWill Storr - The Science of StorytellingNewletters (substack) :Alice Vincent - SavourDaisy Buchannan - Creative Confidence ClinicPorna Bell - As I Was SayingHayley Nahman - Maybe Baby

Dr Hajra is a GP and aesthetic doctor who was diagnosed with breast cancer in 2025, aged 37. In this episode of the Breast Cancer Now podcast, Hajra talks to Laura about the shock of her recent diagnosis, the effects of the chemotherapy treatment she’s undergoing, and the treatment plan coming up, including a double mastectomy.Hajra also shares the differences in experiencing cancer as a doctor, compared with as a patient, and the surprising ways it’s affected her. She tells Laura about her BRCA gene mutation, and how that news affected her outlook on her breast cancer diagnosis.You can find Dr Hajra on Instagram @drhajrasdiaryIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:1:56 Hajra's work as a GP and aesthetic doctor6:23 Practising breast awareness as a doctor9:02 Biopsies and scans, as a doctor16:18 Receiving biopsy results with friends and family18:09 Hajra is diagnosed with triple negative breast cancer19:19 The treatment plan for Hajra's breast cancer20:26 Being treated as a patient rather than as a doctor21:40 Hajra is the first in her family with breast cancer22:14 The physical effects of chemotherapy23:42 Genetic testing for breast cancer gene mutations29:03 Coping with the impact of a gene mutation diagnosis33:22 Breast cancer treatment and fertility39:22 The effect of chemotherapy on physical apperarance44:57 Hajra's plan for aesthetic treatments after chemotherapy47:28 Thoughts on the upcoming double mastectomy50:15 Mental health and breast cancer treatment53:17 Working during treatment for breast cancer54:53 The importance of sharing your story56:43 What it means to Hajra to "live well"

Laura was diagnosed with secondary breast cancer in 2016, aged 28. In this episode of the Breast Cancer Now podcast, Laura shares how she felt when she first received that diagnosis 9 years ago, and how it impacted her life. She goes on to talk about living her life to the full, and adjusting to an uncertain future. Later in the conversation, Laura talks about founding Secondary Sisters, an online community supporting people with secondary cancer. She also shares how it feels, after almost a decade of living with secondary breast cancer, when people look to her as an example for living well with an incurable disease. You can find Laura on Instagram @baldbooblessandbeautifulYou can find Secondary Sisters on Instagram @secondary.sistersIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:1:34 What is secondary, or metastatic, breast cancer?2:20 Laura's life before cancer3:24 Laura finds a lump and is diagnosed with primary breast cancer8:11 Treatment and surgery for breast cancer11:14 Ways of coping with hair loss and other visible effects of cancer treatment13:39 Laura is diagnosed with secondary, or metastatic, breast cancer20:29 Laura writes a living list24:35 How Laura is doing now26:25 Laura sets up Secondary Sisters37:37 How it feels losing friends to the same disease you have39:07 Having time and people away from cancer41:24 Laura's thoughts on how her story has given people hope and inspiration42:28 Not being able to have children after breast cancer48:10 Coping with a new diagnosis of secondary breast cancer49:46 Laura shares her vulnerability as well as her story56:23 What it means to Laura to "live well"

Hayley Gullen is an illustrator who was diagnosed with breast cancer aged 37.  In this episode of the Breast Cancer Now podcast, Hayley talks to Laura about her graphic memoir ‘This Might Surprise You’. She talks about why she decided to write a graphic memoir, and how she used her illustrations to express her identity whilst going through the “dehumanising” experience of breast cancer treatment. The conversation also goes into how Hayley’s book covers the ups and downs of a breast cancer diagnosis, from the painful, grim experiences to some of the more absurd and hopeful moments. Hayley talks about the importance of self-expression and using this to connect with others, and how she hopes her book will act as a companion for other people facing treatment, helping them feel less alone. You can find Hayley on Instagram @hayleygullenIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:2:00 Hayley talks about her history of drawing3:26 Hayley's book, This May Surprise You6:50 Hayley is diagnosed with breast cancer11:52 The impact of breast cancer on Hayley's life13:37 Drawing the relatable parts of the breast cancer experience24:07 Hayley's history of writing30:30 Finding humour in the difficult times32:32 Looking after a young child alongside a breast cancer diagnosis37:20 Feeling guilty during breast cancer39:43 Breast cancer and mental health43:20 Taking the book to the public49:52 Meeting other people in the cancer community50:54 Reflecting on the cancer experience52:02 Hayley's next book53:17 What it means to Hayley to "live well"

Sam Evans is an intimate health and pleasure expert who shares tips on intimacy during menopause and coping with the side effects of cancer treatment. This week on the Breast Cancer Now podcast, Sam talks candidly about the effects of breast cancer on our sex lives, and how these may be relieved to allow more enjoyment of sex and intimacy again. She also speaks about why she set up the online company Jo Divine, which sells sex products with a particular focus on safety and sexual health.Sam is joined by Jane, one of Breast Cancer Now’s nurses, who gives insight into the sex and intimacy concerns we hear about from people with breast cancer on our helpline and ask our nurses service.You can visit the Jo Divine websiteYou can find Sam on Instagram @samtalkssexListen to Liz O'Riordan's episode hereListen to Dani Binnington's episode hereIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:2:01 Sam talks about her work in sex and intimacy2:55 Jane talks about her work as one of Breast Cancer Now's nurses3:45 The effects of breast cancer treatment on sex life5:51 Discussing the menopause and the perimenopause9:36 What is hormone replacement therapy (HRT)?13:16 Discussing low libido after breast cancer treatment15:17 Dealing with vaginal dryness during sex16:59 The importance of checking ingredients of lubricants23:54 The effects on the vagina of lowered oestrogen levels25:39 The benefits of vaginal oestrogen for sex life28:06 The psychological effects of breast cancer treatment on sex and intimacy30:13 The importance of communication33:45 Approaching sex after breast cancer as a single person38:51 The benefits of sex toys48:02 Where to turn if you don't feel you can talk to your treatment team about sex and intimacy55:32 Useful resources1:03:09 What it means to Sam to "live well"1:03:24 What is means to Jane to "live well"

Helen Skelton is a psychotherapist and campaigner who lives with secondary breast cancer. In this episode, Helen talks in depth with Laura about grief. How grief isn’t just about losing someone, but about the loss of anything; your hair, your body image, your friendships, the life you hoped you’d have.Drawing on her own experience, Helen shares the grief she’s experienced as part of her breast cancer diagnosis and treatment, and how that grief extends to losing friends in the breast cancer community she’s a part of. She also promotes acceptance of grief and anger as emotions that should be recognised and lived with, and shares some outlooks that may help others see their grief in a new light.You can find Helen on Instagram @secondary.psychYou can read Helen's writing on SubstackIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:2:08 Helen is diagnosed with breast cancer in 20205:51 Dealing with a cancer diagnosis during COVID8:22 Living with secondary breast cancer10:39 Getting a primary and secondary breast cancer diagnosis at the same time16:35 There's more to grief than just the dictionary definition23:19 Grief as a result of a cancer diagnosis25:49 Processing the grief from losing someone to the same disease you have29:17 Helen attends a grief retreat33:09 What is grief tending?34:05 Discussing rage and anger, and how to come to terms with them37:29 Why it's important to talk about emotions and feelings41:27 Helen shares tips and techniques for coping with grief46:14 Emotional triggers can cause you to reevaluate and make different decisions53:38 What it means to Helen to "live well"

Kelly Crump is a model and influencer who lives with secondary breast cancer. On the Breast Cancer Now podcast she talks to Laura about finding out at the age of 40 that her cancer had spread, and how she feared she wouldn’t be able to continue doing the things she loves, like hiking and running.But Kelly also shares how exercise, positivity and talking openly and honestly all helped her to live life on her own terms, even while living with breast cancer. She speaks about her experience climbing Mount Kilimanjaro and how she was the first person to post with a mastectomy scar in Sports Illustrated Swimsuit magazine.You can follow Kelly on Instagram @itskellycrumpIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:1:45 Kelly is first diagnosed with breast cancer3:44 Kelly is diagnosed with secondary breast cancer5:28 The impact of breast cancer treatment on fertility9:02 Kelly's lines of treatment for secondary breast cancer14:10 The experience of when a drug stops working15:45 Sharing a breast cancer story on social media17:17 Challenging the perceptions of what a person with cancer looks like19:10 Breast cancer and body image21:37 Kelly climbs Kilimanjaro, and other challenges26:36 Kelly's tips for taking on physical challenges34:09 Dealing with the physical challenges of a cancer diagnosis38:08 Dealing with death in the secondary breast cancer community40:42 Important to talk about experience, challenge media perceptions40:59 Kelly has to give up her career in fashion after her diagnosis43:47 Making plans living with secondary breast cancer48:51 Kelly models her mastectomy scars in Sports Illustrated52:48 Positive attitude to body image after breast cancer treatment54:40 What it means to Kelly to "live well"

Sophie Blake, who lives with secondary breast cancer, talks to Laura about Breast Cancer Now's campaign to make sure everyone with breast cancer across the UK can get access to the drugs they need to survive.Eleanor from Breast Cancer Now also joins the conversation to explain the issues with the drug approval system in England, Wales and Northern Ireland, and what work Breast Cancer Now is doing to help change things.Help us take action now with our automatic form that contacts your MP asking them to help fix the system.Find out more about Breast Cancer Now's campaign, #MoreTimeToLiveYou can follow Sophie Blake on X @sophieRblake and Instagram @sophieblake72.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:2:01 Sophie explains what secondary breast cancer means to her3:23 The importance of access to breast cancer drugs4:54 The meaning of "More Time To Live"6:44 Enhertu: a drug that was rejected for use on the NHS in England10:10 Eleanor outlines the problem with drugs not being approved13:07 The Severity Modifier, explained18:38 The reality that people are dying of breast cancer every day22:23 Breast Cancer Now's recommendations to MPs to help change the system25:49 The response to the campaign so far from Wes Streeting and NICE28:21 The timescales required for change34:33 How listeners can get involved in the More Time To Live campaign37:31 Sophie talks about the impact of her campaigning on her family42:39 What it means to Eleanor to live well44:30 What it means to Sophie to live well

Faye and Rebecca join Laura in the podcast studio to talk about The Show by Breast Cancer Now. At The Show, they joined 21 other people who live with or beyond breast cancer, as models for the day. They speak about the nerves and excitement of taking to the catwalk in stylish outfits, the importance of support and friendship between all their fellow models, and how they feel several weeks after the big night!Faye also talks about how her diagnosis of breast cancer affected her body image, and how it gave her a new perspective on her career. Rebecca talks about the difficulties of going through cancer treatment when her body reacted badly to the drugs, and the importance of sharing her story to help others.You can watch The Show 2025. Apply to be a model in The Show 2026.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:2:18 Rebecca's diagnosis and treatment for breast cancer5:03 Faye's diagnosis and treatment for breast cancer9:49 Looking back at The Show by Breast Cancer Now19:26 Overcoming a breast cancer diagnosis21:48 Taking part in The Show while going through active treatment for breast cancer24:29 Experience of breast cancer in a West African community27:13 Cultural taboos around breast cancer28:04 Taking to the catwalk in The Show!30:58 Working with a fashion stylist33:05 The experience of having hair and make up done for The Show35:50 Losing body confidence after breast cancer36:40 Rebecca's bodybuilding career39:51 Making your own choice regarding cancer drugs42:40 Faye's body image after breast cancer44:35 Faye changes career after her cancer diagnosis46:45 The feeling of community as a model in The Show51:41 What it means to Rebecca to "live well"52:55 What it means to Faye to "live well"

Donna Fraser OBE, Team GB athlete, was diagnosed with breast cancer at the age of 36, with no family history. In this episode of the Breast Cancer Now podcast, Donna talks to Laura about how this shock diagnosis affected her and the tough decisions she had to make about her world-class athletics career.Donna also speaks about being an Ambassador for Breast Cancer Now, and her work to improve breast cancer diagnosis and treatment more accessible for people in ethnically diverse communities.You can follow Donna on Instagram: @donnalegz and @donnafraserobeIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:2:08 Donna is diagnosed with breast cancer6:05 Introducing "Diane", Donna's voice of determination7:37 Making the decision to have a mastectomy9:20 Recovering from a mastectomy11:21 The effects of breast cancer surgery on body image15:18 Donna's new relationship with her body after breast cancer18:23 Donna makes the decision to go public about her breast cancer20:21 Black women and breast screening attendance23:48 Donna's work raising breast awareness among younger women24:37 The barriers to accessing breast cancer diagnosis and care27:58 Donna becomes an Ambassador for Breast Cancer Now31:05 Pink Ribbonwalks – a charity fundraiser34:39 Sport and exercise after breast cancer36:12 Tips for getting back into exercising after surgery39:23 Staying breast aware after active treatment for breast cancer40:07 Donna makes the decision to retire45:05 The highlights of Donna's athletics career46:18 What it means to Donna to "live well"

Paula was diagnosed with breast cancer in 2022, and found out just 2 months later that it had spread to her lungs. In this episode of the Breast Cancer Now podcast, Paula chats with Laura about how she dealt with the shock of a secondary breast cancer diagnosis, and how she copes with the continued impact on her and her family.She’s joined by one of our nurses, Catherine, who talks with Paula about Breast Cancer Now’s face-to-face support services. They discuss how these and other services helped Paula come to terms with her diagnosis, and the many ways to live well with secondary breast cancer.You can find Paula on instagram @yourflowers1Check out our episode with Claire from Make 2nds Count talking about clinical trials.Check out our episode with Caroline Leek from Fruitfly Collective on talking with children about breast cancer.Watch Paula talk with Catherine about more topics, such as palliative care, on Breast Cancer Now chats.Find out more about Breast Cancer Now's Living with Secondary Breast Cancer service.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:1:56 Paula is diagnosed with breast cancer4:36 Paula's cancer spreads to her lungs5:36 The emotional impact of a breast cancer diagnosis7:27 What is secondary breast cancer?8:14 "Treatable but not curable"9:58 What it means for cancer to be "stable"10:50 Paula has treatment for secondary breast cancer12:28 The role of a clinical nurse specialist20:39 Face-to-face support while living with secondary breast cancer26:50 The need for support beyond family28:34 Talking to children about secondary breast cancer34:27 When a partner is in denial about your secondary breast cancer36:49 Waiting for scans: scanxiety40:20 Paula learns to deal with anxiety40:59 Looking after your mental health45:28 Considering clinical trials50:28 Travel insurance with secondary breast cancer53:09 What it means to Paula to live well54:16 What it means to Catherine to live well55:11 Finding support with Breast Cancer Now

Alice-May Purkiss is a wellbeing creativity coach and author who was diagnosed with breast cancer aged 26. In this episode of the Breast Cancer Now podcast, she chats with Laura about the language we use to talk about cancer, and if there is better language we can use. Alice also talks about the impact her breast cancer diagnosis had on her mental health, and shares tips and tricks she has learnt to help her live well with depression. You can find Alice on instagram @alicemaypurkiss You can also find Alice at her website, www.alicemaypurkiss.co.ukThe Media Guidelines.Key Topics:02:12 Alice talks about her diagnosis 08:05 How does it feel approaching your 10 year anniversary (since diagnosis)?09:40 Importance of raising awareness of breast cancer in younger women11:00 The effect of a breast cancer diagnosis on mental health13:00 Alice on writing her book, 'Life Lemons and Melons'18:10 Alice talks about her experience of depression22:50 The difference in having mental health illness vs a physical illness like cancer24:40- 26:17 TW: Suicidal thoughts alongside going through cancer treatment27:22 Any tools you can share with people to cope with depression, specifically after a breast cancer diagnosis?35:40 The importance of community37:08 What tools can you suggest for someone to help get on with life post-diagnosis?39:28 The difference between coaching and therapy41:50 Working with Coppafeel to create the Media Guidelines regarding cancer language44:30  Using military language to talk about cancer and the potential harm that causes, 54:00 How better to talk to or about someone who has breast cancer59:35 Making the language around breast cancer more inclusive01:00:25 The difference between looking for signs and symptoms and being aware of change 01:03:04 What living well means to AliceIf you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.

Richard was diagnosed with breast cancer in 2015, and Stuart was diagnosed in 2005 and now lives with secondary breast cancer.They are both involved with the Men’s VMU, an online group aimed at supporting men with a breast cancer diagnosis, promoting research into breast cancer in men, and raising awareness of the signs and symptoms.Only around 400 men are diagnosed with breast cancer in the UK each year.Richard and Stuart talk about how their diagnoses took them by surprise, and share their work in the Men’s VMU trying to get the message to as many people as possible.Find out more about the Men's VMU.Find out more about Breast Cancer Now's support service Someone Like Me.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website.Key Topics:2:15 Richard's breast cancer diagnosis5:38 Stuart's breast cancer diagnosis7:56 Campaigning to receive Herceptin as a man13:13 Stuart's secondary breast cancer diagnosis15:51 Looking out for the signs and symptoms of secondary breast cancer16:32 Living with secondary breast cancer20:32 The Men's VMU – support for men with breast cancer24:22 The use of tamoxifen in men27:58 The "pinkness" and femininity of breast cancer31:44 The erosion of male identity after a breast cancer diagnosis36:10 How the Men's VMU encourages talking about difficult topics37:11 Find out more about the Men's VMU37:49 Someone Like Me service from Breast Cancer Now39:01 The accessibility of resources and support to men with breast cancer43:51 The importance of family support45:39 Richard and Stuart's tips for a man just diagnosed46:39 Getting involved with fundraising and awareness events47:57 What it means to Richard and Stuart to live well51:01 How to get in touch with the Men's VMU

Anna was diagnosed with triple negative breast cancer when she was 34. After having an adverse reaction to her treatment she was hospitalised, and that trauma continued to affect her long afterwards. Anna talks about the effects of her diagnosis and PTSD on her family and the ways she’s discovering to cope with them.We’re also joined by Vic, clinical nurse specialist at Breast Cancer Now, who provides expert support to people with a breast cancer diagnosis through our many support services. She talks with Anna about the difficulties that can arise with a breast cancer diagnosis and PTSD, and signposts to the support that’s available.You can follow Anna on instagram @abholistichealing.yorkshireYou can also read Anna's blog.If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.Key Topics:1:28 Laura introduces Anna and Vic2:01 Anna's breast cancer diagnosis8:02 Having a negative reaction to chemotherapy9:48 Fears around recurrence, and the trouble with googling13:06 Reducing the risk of recurrence, and finding support after treatment18:36 Anna's children react to her diagnosis23:28 Dealing with breast cancer as a younger woman29:32 How the body's memory of trauma can linger32:27 Anna's experience of PTSD40:57 How treatment can differ person to person46:53 The tools Anna has used to cope with her PTSD49:22 Anna's tips for anyone going through a breast cancer diagnosis52:39 Where to find out more about breast cancer53:23 How to find out more from Anna54:04 What it means to Anna to "live well"55:24 What it means to Vic to "live well"

Rosamund Dean is an author and journalist who was diagnosed with breast cancer in 2021. In this episode, Rosamund talks to Laura about her mental and physical health, what she’s learned from her diagnosis, and how she deals with the fear of her breast cancer returning.  Rosamund was diagnosed at the age of 40 and she documented her journey with a column in the Sunday Times Style magazine. Since appearing on this podcast back in 2021, Rosamund has completed her treatment and come a very long way. Follow Rosamund's newsletter "Well Well Well".Find her books, Reconstruction and Mindful Drinking. Find her on instagram @rosamunddeanListen to Rosamund's previous episode on our podcast.Listen to the episode with Dr Liz O'Riordan.Find Dani Bininngton's podcast here.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.Key Topics02:02 A recap of Rosamund's diagnosis and breast cancer treatment03:55 What is triple negative breast cancer?06:14 What does the fear of recurrence mean for your mental health?10:08 What mechanisms have you developed to cope emotionally, living beyond breast cancer?16:30 Do you still speak to your children about cancer?21:54 Rosamund's newsletter "Well, Well Well". What does wellness mean to you?27:23 Is there a single biggest learning you've had?30:34 What techniques have you learned through your research?31:36 The impact of social media on mental health36:25 Rosamund's book, "Mindful Drinking" and the relationship between alcohol and breast cancer42:02 Having no room for blame in a cancer diagnosis42:45 Hearing advice of things that can reduce risk of breast cancer recurrence 45:40 Sexual health being affected by a breast cancer diagnosis49:00 Rosamund's book, "Reconstruction"52:20 If you could speak to your newly diagnosed self, what would you say?55:10 What it means to Rosamund to live well 

Claire Rowney joined Breast Cancer Now as Chief Executive Officer in 2024. In this episode, she talks about why she chose Breast Cancer Now, and her personal connection to breast cancer that happened while she was applying.Claire also talks about her career in charities including her time at Macmillan and Cancer Research UK, and outlines her ambitious plans for Breast Cancer Now to make sure that by 2050, everyone diagnosed with breast cancer not only lives, but lives well. You can listen to our previous episode we mention about breast cancer in South Asian communities here.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.Key Topics0:09 Laura's thoughts on the episode ahead1:46 Getting to know a bit more about who Claire is3:59 Why Claire chose Breast Cancer Now5:03 Claire shares how breast cancer affected her family8:13 How Claire's personal experience of breast cancer has shaped her approach to running Breast Cancer Now10:04 A day in the life of the CEO of Breast Cancer Now14:09 Discussing Breast Cancer Now's 2050 vision19:36 The challenges Breast Cancer Now faces23:30 Claire's personal goals for Breast Cancer Now24:28 Claire talks about the increasing rate of breast cancer diagnoses in the UK26:36 Breast Cancer Now's work to improve diagnosis and outcomes for people from ethnic minority backgrounds29:20 Claire outlines Breast Cancer Now's cutting-edge research39:17 How Breast Cancer Now is raising awareness and understanding of secondary breast cancer47:31 Claire's ambition for 5 years' time48:20 How to get involved raising vital funds for Breast Cancer Now51:53 What "living well" means to Claire

Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she’d had when her own father died when she was 12 years old. In this episode, Caroline gives helpful tips for explaining cancer to children of all ages, including whether it's OK to use the word "cancer", the importance of getting timing right, and how to talk to a child who refuses to talk about cancer. She also describes the resources available to help with parenting during treatment for breast cancer, such as Fruitfly Collective's parenting coaching programme and the Cancer Cloud Kits designed to help families learn about cancer.Visit Fruitfly Collective to access the brilliant toolkits and resources discussed in this episode.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.Key Topics:00:09 Laura's thoughts on the episode ahead1:18 Caroline describes Fruitfly Collective and its important work5:22 How losing her dad at a young age affected Caroline10:30 How Caroline would like to have been supported as a child11:34 Fruitfly Collective's kits and resources for families15:22 What's the best way to tell a child about a cancer diagnosis?21:43 How can you explain to a child what causes cancer?25:26 Getting the timing right when talking to a child about cancer26:37 Using the word "cancer" when talking with children28:15 How to talk to a child who won't talk about cancer35:25 Helping children cope with the idea of hair loss39:03 Managing being a parent while going through cancer treatment44:40 The helpful "box" method of always ensuring there's something nice47:09 How to prepare a child in case there's an emergency48:44 The importance of taking care of yourself as well as the child54:25 What it means to Caroline to live well55:20 How to access Fruitfly Collective's excellent resources and support

Lisa Riley plays the iconic character Mandy Dingle on ITV soap Emmerdale.Mandy was involved in a breast cancer storyline last year, which explored family history and genetics, and sex and intimacy after cancer. In this episode, Lisa tells us about the research and collaboration with Breast Cancer Now behind the scenes to get the details of the storyline right.Lisa also sadly lost her mum to breast cancer in 2012. She opens up about how that affected her mental health and why she made the choice to live her life without undergoing genetic testing. Lisa also shares how she lives her life with positivity and humour in the face of adversity, and the importance of her work with Breast Cancer Now as Ambassador of the charity.You can follow Lisa Riley on Instagram @lisajanerileySign up to wear it pink now!Find out more about being breast aware with TLC.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.Key Topics:00:09 Laura's thoughts on the episode ahead01:42 Introducing Lisa Riley02:42 Lisa talks about her mum Cath's breast cancer diagnosis06:01 Cath's hair loss experience06:58 Dealing with a cancer diagnosis09:50 Cath's attitude towards her illness13:32 How losing her mum affected Lisa18:48 Lisa turns to family and friends to cope with her loss21:01 Remembering Cath and continuing her legacy23:41 Lisa reflects on 30 years of Emmerdale26:00 Outlining Emmerdale's recent breast cancer storyline26:58 Getting the details of breast cancer right in a soap31:02 Discussing the BAFTA nomination for the breast cancer storyline34:20 Lisa speaks about her decision not to be tested for breast cancer gene mutations38:13 How Emmerdale's breast cancer storyline affected Lisa43:01 Lisa's anxiety around having scans44:42 The importance of being breast and body aware49:42 How Lucy and Lisa prepared for Emmerdale's breast cancer storyline52:18 The role of a soap opera dealing with serious issues like breast cancer56:31 Lisa discusses where she draws the line between her public and private life58:38 Lisa's work with Breast Cancer Now and the Wear It Pink fundraising campaign1:04:37 How to get involved with fundraising for Breast Cancer Now1:06:06 Why Lisa supports Breast Cancer Now1:07:40 What it means to Lisa Riley to live well

Laura is the returning presenter of the Breast Cancer Now podcast. In this short episode Laura introduces herself and discusses what to expect in this season of the podcast.In this episode Laura also talks briefly about her experience of living with a secondary breast cancer diagnosis, and living well.You can follow Laura on social media or find out more below:Instagram @laurapricewritesFacebook @LauraPriceWritesSubscribe to her podcast Life in Food with Laura PriceRead her novel Single Bald FemaleRead her newsletter on SubstackWe’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.Key Topics:0:00 Introduction0:20 What to expect from this podcast1:39 Laura's breast cancer experience4:00 Laura's own writing and podcast5:20 We want to hear from you!6:19 What it means to live well7:17 The new season of the podcast

This season we asked all our guests the same question: if you could change one thing in terms of breast cancer diagnosis, treatment and beyond, what would it be?Their answers ranged from providing better mental health and exercise support, to making sure people from all backgrounds have access to the same treatments and resources. From more awareness of the signs and symptoms of breast cancer, to more funding and research to be put into extending the lives of secondary breast caner patients. From allowing all patients to make informed choices about their own health with reliable information, to being respected and allowed dignity by our doctors when it comes to our own bodies.Thank you for listening to the Breast Cancer Now Podcast and stay tuned for season 6, coming soon. We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key topics:0:00 Introduction0:23 Laura introduces the episode1:09 Our guests' goals for the future of breast cancer16:23 Breast Cancer Now's goals16:42 Laura's hopes for the future of breast cancer

In this episode, Laura talks to Toral and Kreena about breast cancer in the South Asian community, and the cultural expectations and taboos that surround a diagnosis.Toral and Kreena share their experiences being diagnosed with breast cancer as younger women. Toral describes the challenges of getting breast cancer three times, and Kreena talks about her infertility from breast cancer treatment. They both speak about issues they've faced during their cancer diagnosis and treatment, from the health system and within their community, focusing on the importance of self-advocating and challenging cultural norms. They also tell us about an organisation they set up, the South Asian Supernovas, which aims to improve breast cancer awareness and outcomes for the South Asian community.Follow South Asian Supernovas on:YouTubeInstagramFacebookFind out more about The Intended Parent's podcast or listen on your usual podcast hosting platform.You can follow Kreena on her website or on Instagram.You can follow Toral on her website or on Instagram.Find out more about our Younger Women Together service, and also our Someone Like Me service.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:24 Laura introduces Toral and Kreena1:39 Toral's story9:48 Kreena's story10:41 The Intended Parent13:00 Kreena's diagnosis22:35 Why the South Asian Supernovas organisation was set up23:32 Cultural expectations and taboos27:38 Challenges within breast cancer care for people of colour29:58 The effects of breast cancer on life in the South Asian community34:34 Tips for a South Asian person newly diagnosed with breast cancer39:27 The South Asian Supernovas' breast awareness campaign45:00 Now and the future for Toral and Kreena52:45 What needs to change in breast cancer?53:23 How to follow the South Asian Supernovas and get involved53:51 How to follow Kreena and Toral online

In this episode, Laura talks to Barbara about working after a cancer diagnosis and treatment.Barbara shares her experience being diagnosed with breast cancer in 2005, and how she realised a need to support people with cancer going back to work. She also speaks about her organisation Working With Cancer, and describes the ways a person working with a diagnosis can access support, as well as some helpful practical tips.Read more information about work and breast cancer.Find more resources, support and information about Working With Cancer.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:24 Laura introduces Barbara2:21 Why Barbara set up Working With Cancer4:21 The challenges a person with a breast cancer diagnosis can face returning to work7:27 Should you disclose your breast cancer diagnosis to a new employer?11:58 Can new employers look at your social media?12:51 Support and benefits available for people who can't work because of treatment for breast cancer14:15 What's the first thing to do when going back to work after a cancer diagnosis?19:03 Telling colleagues about a breast cancer diagnosis22:58 Dealing with redundancy when returning to work26:46 Making long-term adjustments at work after treatment30:25 Dealing with the mental side effects of breast cancer35:21 Overcoming obstacles when dealing with cancer and work38:13 Losing confidence because of cancer39:49 Career coaching service from Working With Cancer40:57 Resources for employers on supporting people with a breast cancer diagnosis42:29 Tips for speaking to a colleague who has cancer45:13 Supporting partners and families of people with cancer49:00 How to find out more about Working With Cancer49:26 What needs to change in breast cancer?

In this episode, Laura talks to Fiona, a Breast Cancer Voice and active campaigner for disability issues.Fiona speaks about being diagnosed with breast cancer over 30 years ago, and the challenges she faced during her diagnosis and treatment. She tells Laura about her disability and wheelchair use, and how it created obstacles in treatment for breast cancer. Fiona also talks about her volunteering and fundraising for Breast Cancer Now, as well as founding the initiative Swimming After Surgery.Find out more about Swimming After SurgeryFind out more about Flat FriendsTake a look at what support is on offer from Breast Cancer Now's support service Someone Like MeWe’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:24 Laura introduces Fiona1:11 Fiona's diagnosis of breast cancer3:43 Fiona's reaction to her shock diagnosis5:26 Surgeries for breasts cancer, and unforeseen challenges8:28 Flat Friends, support charity9:43 How to talk to someone with a breast cancer diagnosis10:54 How Flat Friends has helped Fiona13:14 Fiona's disability diagnosis and its crossovers with breast cancer16:52 Disability and breast cancer21:16 Fiona's wheelchair usage22:52 Swimming After Surgery and other initiatives26:48 The beneficial impact of swimming27:37 The importance of dignity29:49 Getting involved with Breast Cancer Now32:29 The financial impact of breast cancer34:19 Fiona's experience with the benefits system39:51 Macmillan's cancer and domestic abuse initiative44:38 Tips for managing breast cancer care with a disability45:34 What needs to change in breast cancer?

In this episode, Laura talks to Claire, support and patient engagement manager at Make 2nds Count, a UK-wide charity giving hope to people living with secondary breast cancer.Claire speaks about the work that Make 2nds Count does for people with secondary breast cancer, including their Patient Trials Advocate service helping patients with the exploration of clinical trials, and their many support services around the country for people navigating life with their diagnosis. Claire also talks about her own diagnosis of secondary breast cancer, how it informs her work at the charity, and how she copes with the challenges of supporting cancer patients when she is one herself.You can find out all about Make 2nds Count on their website.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website https://www.breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:23 Laura introduces Claire1:11 Claire's diagnosis and experience of secondary breast cancer2:04 What is secondary breast cancer?5:24 Claire's treatment for secondary breast cancer6:13 Explaining what a 'line' of treatment is7:10 What the charity Make 2nds Count does9:42 Claire's role at Make 2nds Count10:15 Support services provided by Make 2nds Count13:24 How Claire's mindset helped her cope with her diagnosis16:52 The challenges working with secondary breast cancer patients while living with a secondary diagnosis21:02 Patient Trial Advocate service from Make 2nds Count25:43 Discussing clinical trials30:54 Mental health support and clinical trials32:38 Funding for secondary breast cancer research34:57 Dealing with the complicated information about clinical trials39:11 How to access Make 2nds Count's services40:02 What needs to change in breast cancer?

In this episode, Laura talks to Fran, a cancer exercise and rehabilitation specialist.Fran speaks about her diagnosis of secondary breast cancer at the age of just 25 years old. She tells Laura about how she got back to exercising in incredible time after her surgery, and talks about the importance of 'prehab' before treatment. Fran also describes the work she does with other cancer patients focusing on exercise and strength-training, and lists the benefits of physical activity not only on the body, but also the mind.You can train with Fran at One Step Training, or follow her on Instagram @franwhitfieldWe’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:24 Laura introduces Fran1:29 Fran's breast cancer diagnoses5:13 How Fran dealt with an alarming prognosis7:32 Self-advocating for your health8:32 Dealing with a breast cancer diagnosis during the COVID-19 pandemic11:01 Side effects of treatment13:38 Fran's background in fitness17:39 Managing an eating disorder with breast cancer25:01 Continuing exercise throughout chemotherapy and other treatment for breast cancer34:43 Fran's work as a cancer exercise specialist40:02 How Fran blamed her body for breast cancer41:34 The mental health benefits of exercise and training43:03 Fran explains 'one step training'45:51 The role of exercise in reducing recurrence of breast cancer49:08 How can anyone begin to do physical training?55:57 What needs to change in breast cancer?

In this episode, Laura talks to Sonia, member of the board of trustees at Breast Cancer Now.Sonia speaks about her diagnosis of breast cancer and how it affected her personally and professionally. She tells Laura about how she believed black women don't get breast cancer, back when she was diagnosed in 2004, and how she works to improve diversity and awareness. Sonia also champions the importance of early detection of breast cancer and describes the promising research into the use of artificial intelligence (AI) in breast screening.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).Download our breast cancer support app Becca.You can also watch this episode on YouTube.Key Topics:0:24 Laura introduces Sonia1:00 Sonia talks about being diagnosed with breast cancer11:30 20 years on from a breast cancer diagnosis15:49 Not realising that black women could get breast cancer21:06 Telling an employer about a breast cancer diagnosis24:53 How Sonia's co-workers reacted to her cancer28:05 Becoming a trustee at Breast Cancer Now30:28 Equality for people of colour38:44 The potential of AI in breast cancer41:05 Tips for discussing a cancer diagnosis with an employer48:52 Tips for employers who have an employee with cancer51:26 What needs to change in breast cancer?53:17 Final thoughts

In this episode, Laura talks to Paralympic athlete Erin Kennedy, member of Team GB's Paralympic rowing squad and breast cancer awareness campaigner.Erin speaks about how she continued competing to win a gold medal during chemotherapy, then winning again after a double mastectomy the following year. She also voices her strong support for breast awareness, and the importance of early detection of breast cancer. Finally, Erin shares some insightful thoughts about how she felt it was important to write her own narrative, and not let breast cancer define her.You can follow Erin on Instagram @erinmwj and on X/Twitter @erinwysockiVisit Breast Cancer Now's website for more information on the signs and symptoms of breast cancer.Listen to the previous episode with Dr Liz O'Riordan, mentioned in this episode.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:24 Laura introduces Erin Kennedy1:38 Erin talks about her life as a Paralympic athlete10:11 Erin's breast cancer diagnosis14:04 The impact of cancer on Erin's career as an athlete19:26 Erin's treatment for breast cancer20:26 Continuing to train through chemotherapy23:34 Telling family, friends and colleagues about your breast cancer diagnosis30:00 Adjusting to life after breast cancer31:23 Erin's tips for a good mental approach to a diagnosis33:16 Why Erin felt it important to talk about her breast cancer36:28 The importance of early detection of breast cancer39:36 Breast cancer and body image42:28 The challenges Erin experienced with her diagnosis44:35 Erin describes her 'prehab' routine before breast cancer surgery46:03 Erin looks to the future with her rowing now breast cancer treatment is finished49:43 Writing your own narrative in the face of adversity52:34 What needs to change in breast cancer?

In this episode, Laura asks Dr Liz O'Riordan questions about breast cancer ranging from diet and exercise to treatment and drugs, from signs and symptoms of secondary breast cancer to how to reduce a risk of recurrence, from what cancer actually is to whether it can be cured, and many more.Dr Liz is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Listen to Liz's previous episode on the Breast Cancer Now podcast where she talks about how to find reliable information about cancer in a world of misinformation.You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery.Key Topics:0:00 Introduction0:32 Laura introduces the episode1:28 Why are surgeons referred to as 'Mr/Mrs/Miss', not 'Dr'?2:16 What is cancer?3:46 What are grades and stages of breast cancer?5:49 What does being ER/PR/HER2 receptor positive/negative mean?7:28 What is triple negative breast cancer?8:38 Can your receptor status change over time?9:13 What is a gene mutation in breast cancer?11:47 Why does cancer sometimes skip generations?12:43 What are the different types of breast cancer?13:51 Can men get breast cancer?14:05 What causes cancer?15:15 Does stress cause cancer?15:20 Does a suppressed immune system cause cancer?16:08 What about cancer medication that suppresses your immune system?17:19 What is the best diet for breast cancer?18:43 Does being vegan help with breast cancer?19:02 Does sugar feed cancer?21:13 Is dairy safe after breast cancer?22:00 Is it better to have organic food with breast cancer?22:38 Is soy safe after breast cancer?23:31 Is red meat safe after breast cancer?24:16 Does alcohol cause breast cancer?25:11 How much alcohol can you drink after breast cancer?25:36 Is there something you should drink if you have breast cancer?26:05 Is tap water safe to drink?26:26 Does burnt food cause cancer?27:10 Should you change your gut microbiome and eat fermented foods if you have breast cancer?28:13 Does fasting help with breast cancer?29:08 What are ultra-processed foods (UPFs)?31:32 Can exercise help prevent breast cancer?33:05 What are the symptoms of breast cancer?34:18 What are the symptoms of secondary breast cancer?37:45 How can we prevent cancer?39:35 Is metastatic cancer the same as secondary cancer?40:29 Why is secondary breast cancer 'treatable, but not curable'?41:35 Why does breast cancer come back?42:31 What does 'no evidence of disease' or 'NED' mean?43:22 What is a line of treatment?44:04 Do cancer treatments work forever?44:38 What does 'complete pathologicial response' mean?45:25 What does 'remission' mean?45:49 What does 'prognosis' mean?46:45 Where can you find out your prognosis?47:29 What does 'terminal' mean?48:01 What does 'palliative' mean?49:41 What is a Maggie's Centre?50:12 Are people being diagnosed with breast cancer at younger ages?51:39 What is chemotherapy and what does it do?53:15 How does cancer treatment affect fertility?54:19 How do you preserve your fertility with breast cancer treatment?55:24 What are aromatase inhibitors?56:23 What is radiotherapy?56:47 What research is being done to find a cure for breast cancer?58:55 What mental health support is there for people with breast cancer?59:52 A practical tip for dealing with scan anxiety (scanxiety).1:00:13 Can you have hormone replacement therapy HRT with breast cancer?

In this episode, Laura talks to Dr Liz O'Riordan and Dan Wills about the ways to find reliable breast cancer information, as well as tips on how to spot misinformation and false facts. They also delve into the issues surrounding health claims on social media and how they can be harmful to people with cancer.Dr Liz O'Riordan is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree.Dan Wills works for the Patient Information Forum (PIF), an independent body for people working in health information and support. They run the quality mark for health information – the PIF TICK – which is on all of Breast Cancer Now's patient information.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Listen to Liz's previous episode on the Breast Cancer Now podcast. You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery.Key Topics:0:00 Introduction0:24 Laura introduces Dr Liz and Dan1:37 Dr Liz's background and diagnosis5:45 Dan outlines the work of the Patient Information Forum (PIF)6:20 The trusted information accreditation, the PIF TICK11:01 Liz highlights how she creates reliable information12:26 Should we use the internet to get answers?22:23 What sources of breast cancer information can we trust?26:46 Debunking false claims27:29 How can I find out how long I have to live?29:45 Can you ask for a second opinion?31:09 Red flags and ways to identify untrustworthy information36:59 Tips on deciphering jargon-heavy scientific studies38:03 What needs to change in breast cancer?

In this episode, Laura talks to Hannah Gardner about the life-extending drug Enhertu, which has just been rejected for use on the NHS in England. This means thousands of women, including Hannah, will be denied access to a drug that could’ve given them the hope of more time to live.Join Hannah and Breast Cancer Now in calling on NICE, NHS England and the drug companies Daiichi Sankyo and AstraZeneca, to do everything possible to make Enhertu available on the NHS.Hannah also shares how life with secondary breast cancer is for her and her 3-year-old daughter. She discusses her previous career as a clinical trials manager, and what it was like to be on the other side of the table when she joined a clinical trial herself. Hannah also describes the devastating impact of finding out she may be denied the drugs that could give her more time.You can follow Hannah on Instagram @realhouseofhannahWe’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).You can also watch this episode on YouTube.Key Topics:0:00 Introduction0:24 Laura introduces Hannah1:00 How Hannah was first diagnosed with breast cancer3:35 Hannah's treatment4:01 Difficulty getting the diagnosis6:08 Hannah talks about being diagnosed with secondary breast cancer10:36 The effect of the diagnosis on Hannah's daughter15:33 Treatment for secondary breast cancer16:07 Hannah's experience with clinical trials25:01 How breast cancer affected Hannah's body image29:59 Looking well with an invisible illness31:40 Enhertu and HER2-low breast cancer37:31 Breast Cancer Now's Enhertu open letter campaign39:30 An update on Enhertu and what it means for Hannah50:38 What you can do to help Breast Cancer Now make a difference54:01 Differences in how primary and secondary patients are treated57:46 What needs to change in breast cancer?

In this episode, Laura talks to Jan and Fern, a mother and daughter who were diagnosed with breast cancer just weeks apart.Fern shares how her mum's cancer led her to check her own breasts, and Jan talks about the emotional impact of her daughter being diagnosed with the same disease. They also share how they supported each other through treatment, and how that experience can make you even stronger.You can follow Fern on Instagram @the.little.birds.nestOther episodes mentioned include:Elke, on explaining cancer to childrenNaz, on mental health and resilienceVisit the Breast Cancer Now website for information on the signs and symptoms of breast cancer.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube.Key Topics:0:00 Introduction0:24 Laura introduces Fern and Jan1:04 Jan talks about her diagnosis5:35 Fern's reaction to her mum's diagnosis7:58 Fern talks about her diagnosis14:29 How Jan felt hearing her daughter had breast cancer too16:43 Telling the children about cancer21:17 Fern and Jan's breast cancer treatment22:32 The impact of chemotherapy25:19 Life after treatment26:29 Why share your experience?28:25 Differences when checking larger breasts30:19 ASDA's Tickled Pink in support of Breast Cancer Now32:04 How breast cancer can strengthen a relationship35:00 Genetic testing and family history of breast cancer38:25 Support from family, friends and colleagues40:28 Fern talks about mental wellbeing41:53 Discussing how breast cancer is often portrayed as 'pink and fluffy'43:51 The trouble with misinformation44:48 What needs to change in breast cancer?

Dr Sam Orange is a researcher at Newcastle University, working on a Breast Cancer Now-funded research project aiming to improve women's access to physical activity support after breast cancer treatment. In this episode, Laura talks to Sam about his research project, how exercise helps with fatigue, and tips on how to be physically active. Sam also shares his own experience of getting back into physical activity after medical treatment.You can follow updates on Sam's project on Breast Cancer Now's websiteKeep up with Sam's work on Newcastle University's website or follow him on Twitter/X @SamOrange01We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube.Key Topics:0:00 Introduction0:24 Laura introduces Dr Sam Orange1:25 How can healthy living help after a breast cancer diagnosis?5:29 Fatigue and physical activity10:52 How does exercise help us feel less tired?13:12 The difference between tiredness and fatigue14:44 How funding works for research projects17:29 Outlining this research project23:59 Sam shares his reasons for being a researcher29:57 Dealing mentally with changes in physical activity34:49 Working with real breast cancer patients in research39:19 The timescales of this research40:57 Tips on how to get physically active again43:52 Strengthening muscles and lifting weights45:53 Simple exercise that can be done around the home48:20 Ask what's available at your hospital50:38 Tips for eating well after breast cancer treatment52:58 What needs to change in breast cancer?53:39 Summing up54:11 Reducing the risk of recurrence

Emma Campbell (limitless_em) is an author, public speaker and a single mum of four, living with secondary breast cancer. She also hosts her own podcast 'Open with Emma Campbell'.In this episode, Laura talks to Emma about her experience of secondary breast cancer, her friendship with the late Dame Deborah James, and how she keeps going when she feels far from limitless.You can follow Emma on Instagram @limitless_em and you can find her podcast 'Open with Emma Campbell' on all podcast platforms.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can also watch this episode on YouTube.Key Topics:0:00 Introduction0:24 Laura introduces Emma Campbell1:52 Being diagnosed with primary breast cancer9:26 The impact of a secondary diagnosis18:05 Living well with secondary breast cancer22:10 'Limitless Em'27:16 Can you live like you don't have cancer?33:22 Relationship with social media35:25 Friendship with Dame Deborah James38:02 Losing a friend with the same illness40:42 Emma speaks about writing her memoir43:13 The podcast 'Open with Emma Campbell'45:32 Monday morning 'mind reset'48:06 Emma's advice to those newly diagnosed with breast cancer50:31 Talking with young children about cancer56:06 What needs to change in breast cancer?

Nazanin Derakshan is a professor who specialises in cognitive neuroscience of anxiety and depression. She founded and works at the BRiC Centre, an organisation that helps people who've had a breast cancer diagnosis feel less anxious and improve their quality of life.In this episode Laura talks to Naz about her research, her own breast cancer diagnosis, and how her organisation BRiC (Building Resilience in Breast Cancer) supports the mental health of people with breast cancer. She also shares insightful strategies to deal with the challenges faced by people after diagnosis and treatment.You can find out more about The BRiC Centre or follow BRiC on: Instagram @briccentre Twitter/X @BC_Resilience Facebook @resilienceinbreastcancer You can also follow Naz personally on: Instagram @profnderakshan Twitter/X @ProfNDerakshanWe’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can watch this episode on YouTube.Key Topics:0:00 Introduction0:24 Laura introduces Naz2:06 Naz's experience of breast cancer6:37 The BRiC Centre and Naz's work15:26 Explaining why 'chemo brain' happens23:26 The pressure of others' expectations28:55 Hormone effects on the brain31:22 Finishing active treatment38:11 The pressure of social media41:45 The psychological vs physical cost of cancer46:24 Dealing with scan anxiety/'scanxiety'49:40 Managing spiralling thoughts56:27 Dealing with empty thoughts and depression59:49 The most effective tool for mental health

Laura is the new presenter of the Breast Cancer Now podcast! In this episode Laura introduces herself and discusses what to expect in this season of the podcast.In this episode Laura also talks through her experience of 10 years living with breast cancer, and her more recent secondary breast cancer diagnosis, and how it's affected her.You can follow Laura on social media: Twitter/X: @laurapricewrite Instagram: @laurapricewrites Facebook: @LauraPriceWritesAnd find out more about her novel, Single Bald Female.We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). You can watch this episode on YouTube.Key Topics:0:00 Introduction to the new season1:13 Laura introduces herself as host3:33 Laura's breast cancer experience7:42 Being diagnosed with secondary breast cancer13:24 What to expect from this podcast

Laura was diagnosed with primary breast cancer 10 years ago at the age of 29. She talks about some of the challenges she's faced since then, as well as writing her novel, Single Bald Female, which tells a story similar to her own.Shortly after the episode was recorded, Laura was diagnosed with secondary breast cancer, aged 39. Laura's novel Single Bald Female is available to purchase online and in bookshops. You can subscribe to Laura's newsletter, or follow her on Instagram, Twitter, or visit her website. Laura also has a podcast, Life in Food with Laura Price.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

After finishing treatment for breast cancer, Miriam decided she wanted to do something to help others like her. This prompted her husband, Chris, to explore how he could also provide support. They talk about these opportunities, as well as how they experienced Miriam's diagnosis as a married couple.Find out more about Breast Cancer Now's free support service Someone Like Me.You can also visit the Romney Marsh Community Hub.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

After being diagnosed with primary breast cancer, Dani's treatment caused her to experience an early menopause. She speaks about the ways she found herself to cope with this, and about the business she set up to help other people going through the same thing.You can visit Dani's website at: www.healthywholeme.com and tune into Dani's podcast The Menopause and Cancer Podcast on Apple or Spotify.Dani also offers group support at the Empowered Menopause Program.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

After receiving a diagnosis of secondary breast cancer, Nic worked with her friend Jen to create The Little C Club, a resource for parents who want to talk to their children about cancer.She speaks about the impact breast cancer has had on her, as well as her ongoing work with The Little C Club.You can visit The Little C Club website or follow on Instagram @thelittlecclub and Facebook @The-Little-C-Club.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Professor Valerie Speirs is co-principal investigator of the Breast Cancer Now Tissue Bank. Val gives an overview of what the Tissue Bank is, as well as discussing how it's helped further breast cancer research over the last decade. We also hear from our research communications officer, Edd, who goes into detail on some projects linked to the Tissue Bank.Find out more about the Breast Cancer Now Tissue Bank.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

At the end of 2021, Reuben sadly lost his mum to breast cancer. He speaks about what helped him and his family during this difficult time.We also hear from Erin, a clinical psychologist and founder of The Loss Foundation, about how grief and bereavement affect us differently.The Loss Foundation: thelossfoundation.orgYou can also read Reuben's article here.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Adobea sought medical attention three times for breast cancer-related symptoms, and was dismissed each time. When she insisted a fourth time, Adobea was diagnosed with breast cancer.She speaks about how factors such as age and race can have an impact on how patients are treated when seeking help.You can follow Adobea on Instagram @ItsDivineStyle and on Youtube as It's Divine Style.For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.

Jane was diagnosed with secondary breast cancer in 2012, four years before winning Masterchef. Jane talks about how her life changed since receiving her diagnosis, and the support she received from family and friends during and beyond breast cancer treatment.Jane also speaks about things people can do to support a loved one with breast cancer, and the ways she supports herself.This August, thousands of people will stick the kettle on and hold an Afternoon Tea to raise money for Breast Cancer Now. There’s one month to go – will you join them? We've never needed your support more. So whether it’s a cuppa in your garden or a picnic in the park, host an Afternoon Tea this August and help drive forward our world-class research and life-changing support.Sign up to get your fundraising kit now https://breastcancernow.org/cuppa For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.