Built For Legacy

PODCAST · business

Built For Legacy

Built For Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built For Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet. 

  1. 97

    Jake Ryan | NFL Linebacker to Founder: Huega House, Aaron Rodgers & the Power of Your Network

    Jake Ryan is a former NFL linebacker who played for the Green Bay Packers alongside Aaron Rodgers, Clay Matthews, and Julius Peppers. Drafted in 2016 out of Michigan, Jake spent six years in the league across the Packers, Jaguars, and Ravens before two ACL tears and a back injury forced him to walk away from the game. In the years that followed, Jake co-founded Huega House — a San Diego-based lifestyle apparel and hat brand built around the Danish concept of "hygge," meaning to cherish the little things. Since launching in 2022, Huega House has become a case study in organic influencer marketing, landing on athletes like Aaron Rodgers, Shohei Ohtani, Josh Allen, Aaron Judge, Shane Gillis, and Jared Goff. In this conversation, we talk about what it was really like playing in the NFL — the locker room culture, what made Lambeau Field special, and what it's like playing with Aaron Rodgers. We also cover Jake's two ACL tears, how photography became his outlet during injuries, the identity shift that came with leaving the league, and the origin story of Huega House. We get into the influencer marketing strategy that put the brand on the map, the co-founder dynamic with Jonathan Ruley, the pivot to activewear, and Jake's biggest entrepreneurial lessons so far.Partners:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% offChapters: 00:00 - Intro02:53 - Jake Ryan: NFL Linebacker,  Photographer & Huega House Co-Founder 06:10 - Aaron Rodgers Wears Huega House at a Knicks Game08:23 - Playing With Aaron Rodgers & Clay Matthews09:58 - Best & Worst Parts of the NFL 13:43 - The Day Jake Got Drafted: Green Bay Packers Call18:49 - Rookie Year, Burnout & Life in Green Bay21:39 - Leaving the NFL: Injuries, Surgeries & Knowing When to Walk Away24:13 - Identity After Football, Photography & Moving to San Diego31:49 - Founding Huega House: The Idea, the Hat & the Co-Founder Story36:00 - Influencer Marketing Strategy: Aaron Rodgers, Shane Gillis & Seeding Athletes 43:02 - Huega House Business: Investment, Profitability & Partnership Dynamics46:14 - Biggest Challenge, AI, What's Next & Entrepreneurial Life HackFollow Jake Ryan:Jake's Instagram: https://www.instagram.com/jake_ryan47/Huega House IG: https://www.instagram.com/huegahouse/Huega House Website: https://huegahouse.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  2. 96

    Bryce Smith | Losing Both Parents, Pro Basketball in Sweden, CrossFit Games & Forging AllSmith w/Chris Nichols #97

    Bryce Smith is a former professional basketball player (San Diego State, Cal State Northridge, Sweden), CrossFit Games athlete, and the founder of AllSmith — a San Diego-based coaching, apparel, and lifestyle brand built on the belief that we are forged, not found. In this conversation, we go deep on Bryce's personal story — losing both of his parents, the identity shifts that came with transitioning out of competitive sports, and how those experiences shaped every chapter that followed. We also discuss the founding story of AllSmith, his approach to time management and client relationships, marketing philosophy, and how fitness should serve your life — not consume it.Partners:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% offChapters: 00:00 – Intro 06:30 – Growing Up: Family, Work Ethic & His Father's Influence 08:38 – Dad's Cancer Diagnosis & Driving to LA After Coaching Sessions 14:09 – Training for the 2018 CrossFit Games While His Father Was Dying 17:38 – When His Father Passed & Who Bryce Was Before vs. After 22:05 – Losing Your Parents: Identity, Grief & Befriending Uncertainty 29:23 – Playing Pro Basketball in Sweden: How the Call Came & What It Cost 43:45 – What Sweden Taught Him & Redefining Success 49:34 – The Invictus Podcast & the Birth of AllSmith 52:33 – His Mom's Final Words: "Cut the F*cking Bullsh*t. Take the Leap." 56:12 – What "AllSmith" Means: Forged, Not Found 01:01:10 – Time Management, Client Relationships & Weekly Structure 01:14:37 – Rapid Fire: AI, Next Big Goal, Entrepreneurial Life Hack & Guest RecommendationFollow Bryce Smith:Bryce's Instagram: https://www.instagram.com/therealbrycesmith/ AllSmith IG: https://www.instagram.com/allsmithco/ AllSmith Website: https://www.allsmith.co/https://www.youtube.com/channel/UCJk5Wd8w4itE9kflm1VXDbw Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  3. 95

    10 Lessons from 2025 & Guest Highlights | Built For Legacy

    This episode is a personal reflection on 2025 and Q2--Q4 guest highlight recap. I talk about some personal and general challenges from the year and share 10 lessons I took away from the experience.  Chapters:00:00 - My Reflection & 10 Lessons from 202515:29 - Jason Stewart - Full episode17:41 - Brandon Turner - Full episode19:36 - Built For Legacy Rebrand (solo) - Full episode21:45 - Kendall Reusing - Full episode24:06 - Sloan Clymer - Full episode27:19 - Noah Oliver - Full episode31:00 - Will Stull & Cole Mueller - Full episodePartners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  4. 94

    4 Days, 640 Miles, No Sleep—Behind the Scenes of the California Traverse Documentary w/ Will Stull & Cole Mueller

    In this episode, I sit down with Will Stull and Cole Mueller, two of the six runners from The California Traverse documentary — a 640-mile nonstop relay from San Diego to San Francisco that pushed a global team of ultra-athletes to their physical and mental limits (premiered November 2025). We get into everything you didn’t see in the film: the funniest behind-the-scenes moments, the breaking points that nearly took them out, the late-night delirium, and the moments of unity that kept them moving through four days and nights of coastlines, mountain roads, exhaustion, injuries, and barely any sleep. They share how the team dynamic shifted, what surprised them when they finally watched the documentary, and why this run changed all of them. If you’re drawn to stories about endurance, mindset, and the humor that gets people through the hardest challenges, this episode gives you a raw and entertaining look inside the California Traverse from the runners who lived it. California Traverse documentary on YouTube: https://www.youtube.com/watch?v=2OQ8ac19lrQ Follow:Mindful Peak Performance: https://www.instagram.com/mindful_peak_performance_/ Cole Mueller’s IG: https://www.instagram.com/colemueller8/ Will Stull’s IG: https://www.instagram.com/stull_1997/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  5. 93

    Noah Oliver | How “Flow State” Became a Business: From Combat Mindset to Creative Freedom

    Noah Oliver is a former Navy EOD specialist turned entrepreneur and founder of Flowhold, a San Diego–based MMA and BJJ training apparel brand built around the idea of “flow state.” After six years in the military and earning his MBA, Noah explored multiple ventures—from Amazon FBA to surf ponchos—before launching Flowhold in 2018 while still in business school. What began as a socks company evolved into a full-time mission-driven brand focused on mindset, performance, and purpose. In this conversation, we discuss Noah’s transition out of the military, his early lessons in entrepreneurship, and the mindset shift that helped him build Flowhold into what it is today. We also talk about finding gratitude before success, the balance between discipline and creativity, and how to create products—and a life—that embody flow.Partners:HOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 Chapters:00:00 – Intro 06:15 – The Birth of Flowhold: How Flow State, Jiu-Jitsu, & MMA Inspired a Brand10:10 – Starting Small: From Socks to a Standout Training Brand13:40 – Life After Service: Transitioning Out of the Navy & Into Entrepreneurship21:25 – Early Ventures: Surf Ponchos, Amazon FBA, and the First Lessons in Business26:15 – What Every Entrepreneur Learns Too Late: From Product Development to Purpose31:00 – Building Flowhold: Turning a Passion Project Into a Movement38:55 – Gratitude Over Grind: Finding Happiness Before Success42:00 – Mindset Tactics for Internal Peace and Long-Term Fulfillment53:00 – Apparel Branding Secrets: Marketing a Lifestyle, Not Just a Product1:05:15 – Entrepreneur Life Hack: Prioritizing Vision Over Validation  Follow Noah Oliver: Flowhold Instagram: https://www.instagram.com/flowhold/ Flowhold website: https://www.flowholdsd.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  6. 92

    Sloan Clymer | From Barn Fights to Pro MMA: Performance, Branding & the UFC Dream

    Sloan Clymer is a pro MMA fighter, Brazilian Jiu-Jitsu black belt, and no-gi specialist at Legion American Jiu-Jitsu in San Diego (founded by Keenan Cornelius). He earned his black belt from Cornelius—being the coach’s second-ever recipient—and has competed in organizations & events like Lights Out Xtreme Fighting, WNO, EBI, Subversiv (holding a win over Nick Rodriguez), and ADCC trials. In this conversation, we explore Sloan’s journey—from training in a makeshift “Caveman Combat” barn in Indiana to earning his black belt, chasing MMA dreams, and establishing himself in the San Diego fight scene. We also discuss cornering at UFC 318, his mindset for maximizing performance, transitioning from BJJ to pro MMA, building his personal brand, and promotion strategies inspired by top fighters like Conor McGregor and Sean O’Malley. Plus, Sloan shares his entrepreneurial life hack—why mastering one thing can outshine the mainstream hustle. Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 – Introduction03:38 – Cornering at UFC 318, Fight Dreams & Lessons from the Big Stage07:18 – UFC Experience vs. Other MMA Promotions | Maximizing Performance at the Next Level13:40 – Sloan’s Childhood & Early Exposure to Fighting, Wrestling & MMA20:22 – Evolution of MMA & Brazilian Jiu-Jitsu | Growth of the Sport22:23 – How Sloan Became “Feisty” & Why He Chose the Fighter’s Path32:44 – San Diego Chapter: Pursuing Fighter Dreams | 10th Planet, Legion AJJ, BJJ Black Belt, Pro MMA41:43 – Transition from BJJ to MMA | Lessons from the Grind47:25 – Branding & Business of Fighting | Building a Fighter’s Path to the UFC55:18 – Promotion Strategies & Fighting Styles: Conor McGregor, Sean O’Malley, Colby Covington, Khabib, Ilia Topuria, & Georges St-Pierre  1:02:22 – Entrepreneurial Life Hack: Why Mastering One Thing Beats Mainstream Advice Follow Sloan Clymer:Sloan's Instagram: https://www.instagram.com/sloanclymer/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  7. 91

    Kendall Reusing | From Jiu-Jitsu World Champion to Entrepreneur: Building Success On and Off the Mats

    Kendall Reusing is an 8-time world champion black belt in Brazilian Jiu-Jitsu, founder of Jiu Jitsu Accelerator (JJA), and host of the Get a Grip Podcast. She’s also one of the most respected commentators and entrepreneurs in the BJJ world. In this conversation, we discuss her competitive journey, building a personal brand in Jiu-Jitsu, and her impact on women in the sport. We also talk about her entrepreneurial drive, how she carved out a commentary career at high-profile BJJ events, and the mindset required to overcome injuries, navigate identity challenges, and perform at the highest level — whether competing at ADCC, behind the mic, or beyond.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 – Introduction05:32 – Kendall Reusing’s Jiu-Jitsu Accelerator Program & Why It Was Created10:10 – Building a Personal Brand in Jiu-Jitsu & Social Media Growth16:00 – Impact on Women in Brazilian Jiu-Jitsu; Personal Branding & Business Approach20:14 – Who Is Kendall’s Audience?24:39 – Kendall’s Childhood Background; Family; How She Got Into Wrestling and Jiu-Jitsu; Family BJJ Schools29:10 – Entrepreneurship in BJJ & MMA: Learning How to Sell & Launching BJJ Schools with Her Parents38:40 – BJJ Commentating Career & Most Memorable Moments46:50 – ADCC 2024 Experience & Kendall’s Next Big Goal in Competition52:55 – Overcoming Injuries & Identity Challenges in Elite BJJ56:31 – Preparing Mentally and Physically to Perform at Your Best Follow Kendall Reusing:Kendall Instagram: https://www.instagram.com/kendallreusing/JJA IG: https://www.instagram.com/jiujitsuaccelerator/ Kendall Reusing website: https://kendallreusing.com/ Get a Grip Podcast on Apple: https://podcasts.apple.com/us/podcast/get-a-grip-with-kendall-reusing/id1657806916 https://www.youtube.com/@kendallreusingbjj Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  8. 90

    Lessons from 5 Pro Athletes Who Built Businesses After Sports

    In this special highlight episode, we revisit 5 of the most impactful pro athletes featured on the show — each of whom successfully transitioned from elite sports to entrepreneurship. You’ll hear from: Shawne Merriman - how the legendary NFL Linebacker got ahead of the business game with his “Lights Out” brand (02:28) Chris Leben - what motivated this UFC icon to open his own MMA gym and mentor fighters facing similar personal struggles (06:16)Tony Azevedo - how the five-time Olympic water polo captain is transforming the sport through business and global development (08:31)Anthony Trucks - on the tough reality of preparing for what’s next while performing at the highest level in the NFL (12:02)Dominique Bell - how this BJJ black belt turned his deep technical knowledge into digestible, online instructionals for the next generation (15:28) Whether you're an athlete in transition or just someone ready for your next chapter, this episode is packed with mindset shifts, tactical gems, and inspiration to help you build your legacy beyond the game.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  9. 89

    Built for Legacy | Why I Rebranded the Podcast

    After 90+ episodes of The Nichols and Dimez Show, it’s time to evolve.In this special rebrand announcement episode, I break down why the podcast is now called “Built for Legacy with Chris Nichols — and what that really means. You’ll hear how the show has naturally shifted toward the stories of high performers making bold transitions into entrepreneurship: from pro athletes, veterans, and creators who are building something that outlasts them. This is not just about starting over — it’s about building into the next chapter with purpose. I also share what’s changing, what’s staying the same, and what you can expect as the show enters this next chapter. Built for Legacy now offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet. If this resonates with you or someone you know, please share and follow the show!Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  10. 88

    Brandon Turner | From Pro Skateboarding to Purpose-Driven Recovery, Entrepreneurship & Reinvention

    Brandon Turner is a professional skateboarder, longtime member of the legendary Sk8Mafia crew, and protégé of Chad Muska. He’s also the Founder of West Side Recovery, a San Diego-based rehab center helping people overcome addiction through purpose and community—an effort inspired by his own personal journey. In this conversation, we discuss his evolution from skateboarding icon to recovery advocate, his viral “Trick of the Year” switch hardflip, and why mindset is the true prime. We also dive into his upbringing between Japan and the U.S., the difference in skate culture from the ’90s to now, the founding story of West Side Recovery, Lil Wayne’s skateboarding influence, and how Brandon channels authenticity into brand building, wellness, and giving back.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 – Introduction02:34 – Mindset Is the Real Prime: Trick of the Year & Switch Hardflip05:58 – Skate Culture Then vs Now: 90s Party Scene, Wellness & Social Media10:01 – Building a Brand Through Content: Sk8Mafia & Digital Strategy12:34 – From Japan to the U.S.: Moving as a Teen & Culture Shock17:40 – Party Culture & Influence: Skating, Family & Environment20:12 – Founding Westside Recovery: Giving Back to Skateboarding26:31 – Healing Modalities That Work: Recovery Techniques & ICP31:18 – Lil Wayne & Skateboarding: Pop Culture Influence & Apparel34:45 – Managing Multiple Projects: Brands, Recovery Work & Balance38:31 – Marketing With Authenticity: Identity, Impact & Staying Real42:21 – Life Hacks for Entrepreneurs: Sleep, Meditation & Breathwork47:03 – Handling Tough Moments: Conflict Resolution in RecoveryFollow Brandon Turner:Brandon's Instagram: https://www.instagram.com/bturner_/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  11. 87

    Jason Stewart | Mastering Calm in Chaos: Mindset & Business in MMA, Real Estate & Exotic Cars

    Jason Stewart is Founder of Epic Fighting (SoCal based MMA promotion), Stewart Estates (real estate group), and Epic Exoctics (exotic car rentals). In this conversation, we discuss how Jason stays calm under pressure, his approach to stress management, and how his unconventional upbringing shaped his mindset. We dive into his journey buying a house at 21, launching a successful MMA promotion in Southern California, and building a brand that spans real estate and exotic cars. Jason also breaks down his marketing philosophy, the importance of mentorship, and the hard truths about running multiple businesses versus going all-in on one. Whether you're an entrepreneur, athlete, or someone chasing high performance—this one’s for you.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 – Introduction06:50 – How to Stay Calm Under Pressure & Manage Stress | Jason’s Early Life Story22:20 – Realizing You’re Wired Differently | Focus, Discipline & Managing Big Ideas30:35 – Vertical Integration vs. Single-Business Focus | Building Email Lists That Convert37:15 – How He Bought His First House at 21 | Early Real Estate Lessons47:00 – How Epic Fighting Was Founded | From Vision to Launch56:30 – Marketing Strategies & Epic Fighting’s First Event | Philosophy & Tactics01:11:55 – Mentorship, Dana White, & Building a Profitable Business01:18:20 – Top Book Recommendations & an Entrepreneur’s Life Hack01:23:05 – Sleep Routine, Guest Recommendations, & Business Growth TipsFollow Jason Stewart:Jason's Instagram: https://www.instagram.com/jasonostewart/ Epic Fighting Instagram: https://www.instagram.com/epicfighting/ Epic Fighting website: https://www.epicfighting.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  12. 86

    2025 Q1 Recap | The Nichols and Dimez Show

    This episode is an audio exclusive highlight reel recap of the first three months of 2025. Timestamps:00:00 - Intro02:51 - Ryan Williams - Full episode06:22 - The 4-Hour Workweek Review (solo episode) - Full episode08:48 - Tony Azevedo - Full episode12:14 - Mitch Aguiar - Full episode Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  13. 85

    Mitch Aguiar | Navy SEAL, MMA Fighter & Entrepreneur on Business, Fighting & Mindset for Success

    Mitch Aguiar is a former Navy SEAL, professional MMA fighter, and the Founder of MASF (Mitch Aguiar Smashin’ Frog) Supplements, Violent Hippie (a BJJ academy & merch brand), and Adopt-a-Cop BJJ (a non-profit that helps police officers learn Brazilian Jiu-Jitsu). In this conversation, we discuss Mitch’s strong Navy family influence growing up and why he decided to become a SEAL, the rise of his competitive fighting career, and how he transitioned out of the military to become an entrepreneur. We also talk about the impact of the pandemic era on his businesses, the mistakes and lessons he learned around scaling and team building as a business owner, and his viral moment in 2024 when he faced UFC champion Sean Strickland in a sparring challenge.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 - Introduction | Mitch Aguiar’s Journey from Navy SEAL to Entrepreneur04:00 - Growing Up in a Military Family | Becoming a Navy SEAL15:06 - Cam Hanes Podcast, David Goggins, Social Media Struggles & Business During the Pandemic 21:16 - Mitch Aguiar’s MMA Journey | Transitioning into Fighting29:10 - Making Money in MMA | The Financial Struggles of UFC Fighters35:02 - Mitch’s Entrepreneurial Start | MASF Merch & Building a Fight Brand40:00 - The Birth of “Smashin’ Frog” | Mitch’s Personal Brand Strategy42:02 - Creating Smashin’ Greens & MASF Supplements | The Business of Health & Performance44:20 - Scaling a Business | Mitch’s Biggest Entrepreneurial Lesson48:11 - MASF Marketing Strategy | Social Media & Brand Growth51:23 - Adopt-a-Cop BJJ | Helping Police Officers Train Jiu-Jitsu58:14 - Violent Hippie BJJ & MMA Gym | Leadership & Team Building01:03:00 - Violent Hippie Retreats | Tactical Training & Mitch’s Next Big Goal01:05:44 - Sparring Sean Strickland | The Navy SEAL vs. Sean Strickland Challenge01:12:23 - Entrepreneurial Hacks | Authenticity, Branding & Optimizing Sleep for SuccessFollow Mitch Aguiar:Mitch's Instagram: https://www.instagram.com/mitch_aguiar/ MASF Supplements IG: https://www.instagram.com/masf_supplements/ Violent Hippie IG: https://www.instagram.com/violent__hippie/Adopt-a-Cop BJJ IG: https://www.instagram.com/adoptacopbjj/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  14. 84

    Tony Azevedo | How a 5-Time Olympian & the Greatest American Player Ever is Revolutionizing Water Polo With Data & Analytics

    Tony Azevedo is a five-time Olympian (2000-2016), Olympic silver medalist, and widely regarded as one of the greatest water polo players of all time. Since retiring in 2017, he has been on a mission to grow and evolve the sport through his entrepreneurial ventures, including 6-8 Sports—a platform featuring a stats & analytics app, digital game desk, college showcase series, and training academy—as well as Azevedo Water Polo, which offers clinics, apparel, and more. In this conversation, we dive into Tony’s unique background, his journey as Team USA’s captain, and the Olympic moments that shaped his career and experience. He shares how he maintained peak performance, the challenges preventing water polo’s growth—especially in the U.S.—and his vision for the future of the sport. We also explore 6-8 Sports, how he’s democratizing access to stats and analytics for athletes, and his elite academy designed for high school and middle school players aiming to reach the next level. Beyond the pool, Tony opens up about the entrepreneurial hurdles he's faced, his marketing strategies, and why he believes a professional water polo league in the U.S. is on the horizon. Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offPOWERSLUDGE: https://powersludge.com/ Use code DIMEZ for $20 off your first orderHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 - Intro10:42 - Tony Azevedo’s background; how he speaks 5 languages; Kobe Bryant Olympic story16:31 - Tony's top water polo highlight & olympic memory; 2008 Beijing silver medal 21:09 - How Tony maintained peak performance throughout his career24:20 - Founding Azevedo Water Polo & 6-8 Sports: Impacting the future of water polo27:42 - Challenges with water polo: Why the sport needs change29:42 - The future of professional water polo in the U.S. & how data is unlocking opportunities32:33 - 6-8 Sports: Democratizing access to opportunities for water polo players34:55 - Mobile App; Digital game desk; data analytics & water polo statistics: Empowering players through technology39:59 - Club vs. school water polo: What you need to know42:45 - 6-8 College Series45:32 - 6-8 Sports Academy: Taking water polo players to the next level50:36 - Marketing strategy & AI in water polo: Innovations at 6-8 sports57:55 - How to revolutionize and grow an entire sport01:01:07 - Entrepreneurial life hack01:03:39 - How Tony optimizes sleep Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  15. 83

    My Overdue Review of "The 4-Hour Workweek" by Tim Ferriss | Chris Nichols

    In this solo episode, I share my review and top takeaways from Tim Ferriss's book, "The 4-Hour Workweek" (2007). Tim Ferriss is an entrepreneur, investor, author, and podcaster. I credit Tim as being one of my earliest inspirations of eventually starting my own podcast and living my life as a "human guinea pig", since 'The Tim Ferriss Show' was the first podcast that I had ever listened to consistently. The format of this book follows the "DEAL" acronym for its four sections: Definition, Elimination, Automation, and Liberation. 4HWW challenges the conventional "9-5 until retirement" status-quo mindset to enable you to design your ideal life now. Many principles from this book align with the lessons that my entrepreneur guests have shared on The Nichols and Dimez Show, thus making this an "overdue, but important and relevant" book review. Tim Ferriss's Instagram: https://www.instagram.com/timferriss/My Recent Podcast Features:Wisdom is Wealth w/ Justin Buonomo: How To Grow Your Wealth Through Networking and Serving w/ Chris Nichols M3: Movement Mindset, and Medicine w/ Breanna Danielle Beaver: Strategy and Risk Behind Entrepreneurship and Podcasting w/ Chris Nichols #182Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  16. 82

    Ryan Williams | Why Entrepreneurship is Harder Than Being a Navy SEAL, Apparel Manufacturing, Relationships

    Ryan Williams is Founder of Industry Threadworks and Archive 3PL, an apparel manufacturing company, and a warehousing fulfillment service, respectively. He is a former Navy SEAL who pursued the path of entrepreneurship with prior ventures in apparel and fitness equipment. In this conversation, we discuss what it’s like working with his wife as CEO, relationship dynamics in business, and what drove him to become a Navy SEAL and entrepreneur. We also talk about what he’s learned about leadership in the military versus in business, his framework for assessing new business ideas, and the business model of Industry Threadworks. Ryan also shares his feedback around starting an apparel brand, word of mouth marketing, and product innovation.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 - Intro03:45 - What's it like having your wife as CEO? Relationship dynamics in business15:13 - Why did you pursue becoming a Navy Seal and Entrepreneur? 28:15 - BUDS Instructor vs. Business Leader  35:10 - How to Assess Business Ideas & Markets - 5 step process44:32 - Industry Threadworks business model; Perspective on starting an apparel brand; Coming up with innovative product ideas58:15 - Marketing strategies (maximizing word of mouth, etc.)1:02:50 - Entrepreneur life hackFollow Ryan Williams:Ryan's Instagram: https://www.instagram.com/invictus5326/ Industry Threadworks: https://www.instagram.com/industry_threadworks/ Archive 3PL: https://www.instagram.com/archive3pl/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  17. 81

    2024 Reflection & Q4 Guest Highlights | The Nichols and Dimez Show

    This episode is an audio exclusive personal reflection on 2024 and Q4 guest highlight recap (October through December). Chapters:00:00 - My Reflection on 2024 08:34 - Shawne Merriman - Full episode09:57 - David Meltzer - Full episode13:38 - Taylor Cavanaugh - Full episode16:24 - Juan Leija - Full episodePartners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  18. 80

    Juan Leija | Building Onnit Gym: Unconventional Fitness, Aubrey Marcus, and Business Wisdom

    Juan Leija is the owner of iconic Onnit Gym in Austin, TX and a Fitness & Strength Coach. He is one of the first team members of supplement and fitness brand, Onnit, alongside Aubrey Marcus and Joe Rogan. In this conversation, we discuss Juan’s role in the early days of building Onnit, his relationship with Aubrey Marcus, and the dynamic journey of Onnit Gym throughout various changes in the business over the years. We also talk about his “unconventional” fitness approach - with a concentration on kettlebells and other non-traditional tools, programming, biggest takeaways from running a gym, entrepreneurial lessons learned and what’s ahead. Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 - Intro03:09 - Background with Onnit & Onnit Gym 14:25 - Relationship with Aubrey Marcus16:00 - MMA Background 20:15 - Onnit Gym’s Role for Brand Marketing, Joe Rogan & Sponsored Athletes (Dustin Poirier, Mighty Mouse, Cowboy Cerrone..)24:25 - Acquisition Impact, Gym Growth Strategy 33:49 - Biggest takeaways from running a gym36:10 - Unconventional fitness approach, kettlebells, & personal branding40:14 - Programming: Mobility, Strength, Conditioning; Content Marketing strategy 45:32 - Biggest Entrepreneurial Challenge48:39 - Next Big Goal, Total Human Optimization, Entrepreneur life hackFollow Juan Leija: Juan's IG: https://www.instagram.com/juannit_247/ Website: https://www.juanleija.com/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  19. 79

    Taylor Cavanaugh | From Navy SEAL to French Foreign Legionnaire: A Journey Through Jail, Addiction, and Redemption

    Taylor Cavanaugh is a former Navy SEAL and French Foreign Legionnaire (the only one with this distinction), turned entrepreneur, who currently runs a coaching business supporting people towards their fitness and mindset goals. Taylor has a wild story of resilience and redemption, which includes overcoming addiction, going to jail, and striving to motivate and support others through personal excellence. In this conversation, we discuss Taylor’s background story as a Navy SEAL, the identity struggles he encountered and how he handled them, and how he rose from rock bottom to join the French Foreign Legion to then transition into building his business. We also talk about Taylor’s business structure, including his product offerings and roadmap, branding, content & social media marketing strategy, and biggest challenges he has encountered.Partners: JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% off for BJJ apparel HOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 - Intro 6:47 - Identity Struggles (veterans, military transitions, applying past struggles to current success)11:00 - Incorporating Good Habits & Self-Awareness 17:18 - Taylor's Background Story21:20 - Becoming a Navy Seal, Legal Troubles, & Jail 29:30 - When Life Comes Crashing Down & Sustainability  30:40 - Entering the French Foreign Legion 33:40 - Transition out of French Foreign Legion into Business: Inception, Structure & Brand40:37 - Coaching Services: Mindset, Nutrition, Fitness..44:18 - Scaling & Product Roadmap; Content Marketing & Social Media Strategy52:50 - Biggest Entrepreneurial Challenge; How to deal with Self-Doubt & Fear59:05 - Entrepreneur Life HackFollow Taylor Cavanaugh: Taylor's IG: https://www.instagram.com/tcavofficial Website: https://www.taylorcavanaugh.com Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  20. 78

    David Meltzer | The Business Behind Iconic Athletes & Path to CEO

    David Meltzer is Co-founder of Sports 1 Marketing and was CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie, Jerry Maguire. In this conversation, we discuss the intersection in David’s career between technology, law and sports, how he pitched himself to get a role as CEO at multiple companies across various industries, and lessons learned from being a business leader and founder. We also talk about how sports agents have evolved over the years, the most impactful professional athletes that he has known (including a story about Dr. J! {Julius Erving}, and his valuable entrepreneurial advice. Partners: JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% off for BJJ apparel LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a custom video podcastChapters:03:39 - Tech & Sports Intersection06:35 - Becoming a CEO08:37 - CEO vs. Founder Experience10:15 - Evolution of Sports Agents14:00 - Most Impactful Pro Athletes18:26 - Entrepreneur Life Hack Follow David Meltzer: David's IG: https://www.instagram.com/davidmeltzer Website: https://dmeltzer.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  21. 77

    Shawne Merriman | Lights Out: Turning a Football Legacy Into a Business Empire

    Shawne Merriman is an ex-NFL All-Pro Linebacker for the San Diego Chargers & Buffalo Bills. Since his football career, Shawne has been very active as an entrepreneur, including founding Lights Out Xtreme Fighting (Fight Promotion), Lights Out Agency (Insurance), Lights Out Sports TV, and Lights Out Apparel. In this conversation, we discuss the development of his “Lights Out” brand and early adoption of personal branding, how this has served him in the business world post football, and steps he has taken to learn business skills from mentors like Donald Trump and others. We also talk about stories from the NFL, including what it was like to play with LT and how he dealt with injuries. We also cover Shawne’s early exposure and enthusiasm for combat sports, business strategies, differentiators, vision for Lights Out XF, and overall lessons learned. Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% off for BJJ apparel LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a custom video podcast Chapters: 00:00 - Intro04:38 - Lights Out Brand11:26 - Seeking Business Mentorship & Relationship with Donald Trump16:12 - NFL Career & Playing with LaDainian Tomlinson (LT)20:40 - Dealing with Injuries 26:37 - Combat Training for Football, Fighting Background (Bellator, BKFC..), Training with Randy Couture34:13 - Founding Lights Out Xtreme Fighting Promotion37:21 - Building Teams and Delegating in Business41:55 - Steps in Building a Fight Promotion, Learning from Dana White & the UFC46:47 - Long Term Vision, Differentiators, & Innovation54:35 - Entrepreneurial Life HackFollow Shawne Merriman: Shawne's IG: https://www.instagram.com/shawnemerriman Lights Out XF IG: https://www.instagram.com/lightsoutxfLights Out Sports TV: https://www.lightsoutsportstv.com Lights Out Brand IG: https://www.instagram.com/lightsoutbrandFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  22. 76

    Q3 2024 Recap | The Nichols and Dimez Show

    This episode is an audio exclusive highlight recap of Q3 2024 (July through September).Timestamps:00:00 - Intro02:38 - Alex Bowen - Full episode05:19 - Indian Wedding (solo episode) - Full episode08:22 - Javier Zaruski - Full episode09:47 - Natty Linquist - Full episode11:43 - Jeff Fenster - Full episodePartners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  23. 75

    Jeff Fenster | Everbowl Founder on Scaling Brands and the Power of Relationship Capital

    Jeff Fenster is an award winning entrepreneur, best selling author, podcast host, and expert in relationship capital. He is Founder & CEO of Everbowl, a superfood quick serve restaurant franchise with nearly a hundred locations around the United States. He has also founded many other businesses ranging from payroll & HR, digital marketing, and construction. In this conversation, we discuss scaling, how to enter new industries, applying systems, and building relationship capital. We also talk about how Jeff developed relationships and partnerships with people like Drew Brees, Jayson Tatum, Shaquille O’Neal, and Gary Vaynerchuk, to name a few. We cover marketing strategies for franchises, how to leverage vertical integration in business, and how to prioritize your time.  Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% off for BJJ apparel LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one HOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offChapters:00:00 - Intro04:30 - Learning to scale businesses16:40 - Entering New Industries, Formulas & Systems31:28 - Building Relationship Capital, Shaq Business Partnership Story44:24 - Partnerships with Drew Brees, Jayson Tatum, Gary Vee..47:59 - Marketing for Franchises - Omnichannel Approach50:39 - Vertical Integration Strategy 55:33 - Next Big Step 1:00:34 - Entrepreneurial Life Hack Against the MainstreamFollow Jeff Fenster:Jeff's IG: https://www.instagram.com/fensterjeff/ Jeff's website: https://jefffenster.com/ Everbowl IG: https://www.instagram.com/everbowlcraftsuperfood/ https://www.youtube.com/@JeffFenster   Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  24. 74

    Nathaniel Linquist | Building Soccer Dreams in Uganda, Empowering Athletes, and a Journey of Faith

    Nathaniel (Natty) Linquist is Founder of Elysian Fitness and non-profit soccer academy in Uganda, MUNGU Academy, which helps develop and give kids opportunities to play soccer in college or professionally. In this conversation, we discuss Natty’s unique experience growing up in Uganda as an American boy from California, biggest culture shocks, the important role soccer played in his life, and his outlook on faith. We also talk about the founding stories of his fitness coaching business, Elysian Fitness, MUNGU Academy, and entrepreneurial lessons learned. We also preview his first ever hosted team fitness event in San Diego, The Elysian Fitness Games. Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% off for BJJ apparel LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one Chapters:00:00 - Intro02:38 - Biggest Culture Shock04:48 - Growing up in Uganda 12:34 - Role of Soccer & Pro Career  23:14 - Outlook on Faith30:33 - Transition to Entrepreneurship & Founding Elysian Fitness34:15 - Elysian Fitness Games40:30 - MUNGU Academy54:40 - Social Media Marketing & Entrepreneurial Life HackFollow Natty Linquist:Natty's IG: https://www.instagram.com/nattyuganda/ Elysian Fitness IG: https://www.instagram.com/fitnesselysian/MUNGU Academy IG: https://www.instagram.com/mungu_academy/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  25. 73

    ADCC 2024 Preview: Javier Zaruski's Jiu-Jitsu Journey From Uruguay to World Champion

    Javier Zaruski is an IBJJF Black Belt World Champion (2023) in Brazilian Jiu-Jitsu (No-Gi). This episode is a special preview for the ADCC 2024 World Championship in Las Vegas this August, which Javier is competing in. In this conversation, we discuss Javier’s life, family, and sports background growing up in Uruguay, his Jewish faith and what has motivated him throughout his journey, and moving to the United States to pursue Jiu-Jitsu on the world stage. We also talk about his competition highlights and experience (inc. IBJJF World Championships, Who’s Number One Championship, and ADCC 2024), mindset lessons around preparing for competition, ideal next opponents, and his entrepreneurial pursuits. Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% off for BJJ apparel LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one TROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters:00:00 - Intro03:54 - Sports and Family Background in Uruguay 14:34 - Moving to the US to pursue MMA & BJJ with André Galvão (Atos) 26:50 - Faith and Motivation 32:32 - Competition Highlights: Becoming a Black Belt World Champion (IBJJF); WNO Austin 2024; ADCC 2024  38:50 - Mindset Strategies: Biggest Lesson from WNO, ADCC Preparation) 48:05 - ADCC vs. Craig Jones Invitational52:35 - Next Big Fights54:29 - How are you an Entrepreneur?Follow Javier Zaruski:Javier's IG: https://www.instagram.com/zaruskibjj/ Javier's BJJ Fanatics course: https://bjjfanatics.com/products/jew-jitsu-back-attacks-from-top-position-by-javier-zaruski Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  26. 72

    Indian Wedding in Poland, Berlin, Travel Tips & Podcast Updates

    This solo episode recaps my recent travel experience in Europe and shares some important near term updates to the podcast. The travel includes Berlin, Germany during the Eurocup Soccer Final and Western Poland to attend an Indian wedding. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  27. 71

    Paris 2024 Olympics Special: Alex Bowen's Water Polo Legacy & Team USA Preview

    This episode is a Paris 2024 Olympics Special, featuring one of the key leaders from the USA Men’s Water Polo team, Alex Bowen. Alex is entering his third Olympics in Paris, played collegiate water polo at Stanford University, and has played professionally in seven different countries around Europe over the past 10 years. In this conversation, we discuss his early introduction to water polo, his career at Stanford, the U.S. National Teams, professionally across Europe, and his Olympic experiences in Rio 2016 and Tokyo 2020. We also talk about how pro water polo organizations work, how Team USA stacks up against the competition in the upcoming Paris Olympics, and giving back to the sport. Water polo was an important part of my life from childhood through college, so I wanted to take this opportunity to get you excited about the Olympics and encourage you to support the USA Water Polo teams in Paris 2024.  Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% off TROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters:00:00 - Intro02:03 - How Alex Got Into Water Polo 12:32 - College Water Polo Career 21:37 - U.S. National Team Experience28:17 - Professional Athlete Experience in Europe35:51 - Differences in Style of Play Internationally 39:22 - Pro Water Polo Structure, Olympic & National Teams Selection Processes, & Alex’s first Olympics in Rio 47:02 - Paris 2024 Olympic Preview 59:14 - What Are You Most Excited About for the Paris 2024 Olympics? 01:02:02 - Giving Back to USA Water PoloFollow Alex Bowen:Alex's IG: https://www.instagram.com/abrickbowenUSA Water Polo Website: https://usawaterpolo.org/Paris 2024 Water Polo Schedule: https://olympics.com/en/paris-2024/schedule/water-polo Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  28. 70

    Q2 2024 Recap | The Nichols and Dimez Show

    This episode is an audio exclusive highlight recap of Q2 2024 (April through June).Timestamps:00:00 - Intro01:25 - Chris Leben - Full episode 04:48 - Quentin Williams - Full episode 07:29 - Kevin Pheley - Full episode 12:06 - Eric Johnson - Full episode14:45 - Chase Chewning - Full episode 19:25 - Phoebe Davis - Full episode 23:27 - Breanna Danielle - Full episode 27:53 - 3 Takeaways from "The Power of One More" by Ed Mylett (Solo) - Full episode30:58 - Anthony Trucks - Full episode33:37 - Paul Holze - Full episodePartners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  29. 69

    Paul Holze | Evolving Marketing Media & Peak Performance with Deep End Fitness

    Paul Holze is Founder and President of Groundwork Promotions, a full service marketing agency, and runs Deep End Fitness in San Diego, LA, and Hawaii. Deep End Fitness is a training program centered on the practice of movement, breath work, and the strengthening of one’s mind in order to optimize human performance in and out of the water. In the conversation, we discuss the founding story of Groundwork Promotions, how the media landscape has changed, and the importance of a customer first approach and the his application of the 80/20 rule. We also talk about how Paul acquired Deep End Fitness as a client for his agency and the passion he grew for the training program, which led him to take over and grow the operation in San Diego and expand beyond. We also touch on the physical and mental benefits of this unique type of training. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters:00:00 - Intro 06:20 - Origins of Groundwork Promotions & Media landscape 13:20 - Initial Projects, Services, & Offerings for Groundwork & Business Strategy24:20 - Groundwork Promotions full suite offering, Ideal Customer Profile, Acquiring Deep End Fitness as a customer 30:35 - Deep End Fitness Business Model, Growth, & Investment 46:20 - Deep End Fitness Workouts and Benefits 53:20 - Entrepreneurial life hack & Business Advice Follow Paul Holze:Deep End Fitness San Diego IG: https://www.instagram.com/deependsandiego/ Deep End Fitness La Jolla IG: https://www.instagram.com/deependlajolla/ Groundwork Promotion IG: https://www.instagram.com/groundworkpromotions/ Paul Holze IG: https://www.instagram.com/breathholdholze/ Groundwork Promotions website: https://groundworkpromotions.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  30. 68

    Anthony Trucks | From NFL to Entrepreneur - Mastering Public Speaking

    Anthony Trucks is a motivational speaker, author, and transformational identity shift coach. He has a public speaking coaching program called, “Speak to Freedom” and personal development brand called, “Dark Work”. In this conversation, we discuss how to get over the fear of and improve at public speaking, how to connect with your audience and find your message, and entrepreneurial strategies around brand building. We also talk about Anthony’s life growing up as a foster kid, football career into the NFL, and the challenges he overcame while embarking on his entrepreneurial journey. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters:00:00 - Intro, Public Speaking Strategies & Connecting with your Audience17:18 - Anthony's Life Growing Up & Football Career32:13 - Football to Entrepreneurship 50:00 - Creating a Speaking Coaching Business & "Dark Work" 54:20 - Finding your Message as a Speaker1:09:04 - Next Big Goal & Entrepreneurial Life HackFollow Anthony Trucks:Instagram:  https://www.instagram.com/anthonytrucks/ Website: https://www.anthonytrucks.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  31. 67

    3 Takeaways from “The Power of One More” by Ed Mylett | Chris Nichols

    In this solo episode, I share three of my favorite takeaways from Ed Mylett's book, "The Power of One More" (published 2022). Ed Mylett is a successful entrepreneur who has become one of the world's most prevalent figures in the personal development space.  He is host of his podcast, The Ed Mylett Show, and has served as a massive inspiration to my entrepreneurial journey hosting The Nichols and Dimez Show. I intend for this episode to prompt more relevant and high quality book reviews going forward.The Power of One More: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363 Ed Mylett's Instagram: https://www.instagram.com/edmylett/ Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  32. 66

    Breanna Danielle | Lessons from Bodybuilding to Inner Health Coaching (Movement, Mindset, Medicine)

    Breanna (Danielle) Beaver is an Inner Health Coach, Bodybuilder, and Host of The M3 Podcast. In this conversation, we discuss Bre’s early life encounters, evolution and lessons learned from her bodybuilding career, and current coaching approach using the M3 Method (Movement, Mindset, Medicine). We also talk about the mindset around resilience, overcoming challenges, and entrepreneurial lessons learned. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters:00:00 - Intro 4:35 - Mermaid Rebrand, Early Life, Values & Motivations21:50 - Bodybuilding Lessons & Evolution39:30 - Holistic Coaching Identity & M3 Podcast 49:00 - Resilience Trends51:30 - Challenges, Goals, & Advice for EntrepreneursFollow Breanna Danielle:Instagram:  https://www.instagram.com/breannadanielleb/The M3 Podcast: https://podcasts.apple.com/us/podcast/m3-movement-mindset-and-medicine/id1691911008 Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  33. 65

    Phoebe Davis | Growing Brands Through Modeling, Reality TV, and Social Media Mastery

    Phoebe Davis is a model, bodybuilder, reality tv actress, and social media marketing expert. In this conversation, we discuss Phoebe’s defining weight loss transformation story, social media marketing career (how she started and ran her own marketing agency), modeling independently vs. with agencies, and her reality tv experience starring on Amazon Prime’s show, Cosmic Love. We also talk about her strategic approach to social media and personal branding, including documenting personal experiences, how to differentiate yourself as an influencer, and the power of networking. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters:00:00 - Intro & documenting on social media10:03 - Phoebe’s background14:12 - Career in Social Media Marketing22:00 - Biggest Entrepreneurial challenge 24:20 - Modeling & Tattoos (agencies vs. going independent)29:54 - Amazon Prime Cosmic Love Reality TV Show Experience38:55 - Social Media Strategies, Tools, & Personal branding47:21 - Next Big Goal51:45 - Advice to Content CreatorsFollow Phoebe Davis:Instagram:  https://www.instagram.com/flexingphoebs/Website:  https://www.flexingphoebs.comFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  34. 64

    Mother’s Day Special | Legacy Kapsule Conversation With My Mom

    This episode is a Mother’s Day special that shares segments of my Legacy Kapsule interview with my mom, Katherine Nichols. Despite the confidential nature of this type of conversation, I felt compelled to share a personal example of what the Legacy Kapsule product is - a custom video interview for yourself or a loved one in your family to document their life experience. This episode is not meant to showcase my mother’s accomplishments, but rather to give you an idea of my product and service, which hopefully encourages you to think about getting a gift like this for your mom or another close loved one. I learned a lot my about own mom just in this conversation, including stories about her parents, early career, and becoming a mother. Despite this being a different type of episode than what I normally do with various entrepreneurs, it is very much related to my first hand experience of being an entrepreneur. Please enjoy and shoutout to all the moms out there! Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved oneJNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  35. 63

    Chase Chewning | Navigating Adversity with an “Ever Forward” Mindset

    Chase Chewning is CEO and Founder of Operation Podcast, a podcast production service and studio rental business in Los Angeles, and is Host of Ever Forward Radio, which focuses on discussing fitness, nutrition and mindset with industry leaders. In this conversation, we discuss what “Ever Forward” means to Chase and how its meaning has evolved over time from “always thinking ahead” to being “fully present in what you’re doing”. We also talk about the impact of losing his father, Chase’s time serving in the Army and a life changing injury he endured, which forced him to learn how to walk again (twice), and the mindset shifts that accompanied these experiences. On the business side, we discuss his transition from his corporate career as a health coach to entrepreneurship, lessons learned along the way, and what his next big goals are. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved oneJNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters: 00:00 - Intro03:40 - Meaning of “Ever Forward”13:40 - How to Be Present18:20 - Military Service, College, & Becoming a Health Coach27:43 - Life Changing Injury39:51 - Mind to Body Connection & Relation to Entrepreneurship44:42 - Corporate Job Transition to Entrepreneurship53:36 - Entrepreneurial Life Hack & Advice58:40 - Next Big Business GoalsFollow Chase Chewning:Chase Chewning’s Instagram: https://www.instagram.com/chase_chewning/ Chase Chewning’s Website: https://chasechewning.com/ Operation Podcast Website: https://www.operationpodcast.com/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  36. 62

    Why I Shaved my Head and Leveraging Surveys to Grow Your Business

    In this episode, I open up about a vulnerable and personal topic that has impacted me for years and share a recent business experience I had collecting survey feedback to help optimize my product offering. Part 1 (Personal Topic): Shaving my head has been a consideration of mine for years due to hair loss, so I recently decided to give it a shot. My point in sharing this is more than just an update on my style and appearance - I hope to reach the many men out there who have struggled with baldness and what they should do about it, along with encouraging everyone else to try new things that are uncomfortable to step into. I approach this topic with humor and realness, while emphasizing a prevalent theme around the significant growth you experience once you lean into the discomfort that you have been avoiding. Part 2 (Business Topic): This section focuses on a recent exercise I ran in an effort to continue optimizing my business, Legacy Kapsule. I share specific survey questions and how I am addressing certain objections or hesitations that came back to me as feedback. This type of exercise could be a valuable tool for you to use if you are early on in your entrepreneurial journey and still in the product discovery phase.Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved oneJNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  37. 61

    Eric Johnson | Sailor to CEO: Trident Coffee’s Nautical Journey in Craft Cold Brew

    Eric Johnson is CEO and Founder of Trident Coffee, a craft cold brew coffee company based in San Diego. Eric spent eight years serving in the U.S. Navy before founding Trident. In this conversation, we discuss Eric’s background and time in the Navy, what motivated him to pursue entrepreneurship upon transitioning out of the Military, and the market landscape of cold brew coffee. We also talk about Trident’s branding, marketing, and its influence from health, wellness, and nautical themes. We also cover distribution and product strategies, what it means to “Craft Your Legacy” and its influence on the veteran community, and lessons learned throughout Eric’s entrepreneurial journey.Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved oneJNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters: 00:00 -  Intro03:46 - Bringing Cold Brew to San Diego08:38 - Eric’s Background, Military Service, & Motivation to Found Trident Coffee15:53 - Making Cold Brew During Deployment 21:23 - Business Model, Risk, Planning, & Products28:23 - Health & Wellness Influence 37:00 - Marketing & Branding Strategy 40:50 - Scaling, Growth, & Challenges46:59 - What’s Next?Follow Eric Johnson:Trident Coffee Instagram: https://www.instagram.com/tridentcoffee/ Trident Coffee Website:  https://tridentcoffee.com/Eric's Instagram: https://www.instagram.com/craft_your_legacy/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  38. 60

    Kevin Pheley | Rising from Rock Bottom and a Journey of Entrepreneurial Redemption

    Kevin Pheley is CEO and Founder of LocalRealEstateLeads.net, Lazy Cow Staffing, The Content Factory San Diego, and podcast host of "Thinking Bigger with Kevin Pheley". In this conversation, we discuss Kevin’s fascinating story of how he turned his life around from struggles with alcoholism and getting arrested, to becoming a sober, successful entrepreneur. We also talk about how he developed his skills in sales, marketing, people management, delegation, and the various strategies across his businesses. We also touch on struggles Kevin has experienced and lessons learned in business along the way.Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one - 20% off your first purchaseJNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters: 00:00 -  Intro02:34 - Empowering a Billion People07:00 - Background Story & Early Career 37:22 - Becoming an Entrepreneur42:49 - Facebook Ads & Marketing Consulting46:35 - Delegation & Mentorship50:30 - Lazy Cow Media & LocalRealEstateLeads.net56:10 - Biggest Challenge as an Entrepreneur59:35 - The Content Factory San Diego & Podcasting01:10:10 - Advice for EntrepreneursFollow Kevin Pheley:Instagram:  https://www.instagram.com/kevinpheley/ Website:  https://www.kevinpheley.com/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  39. 59

    Quentin Williams | Identity After Athletics: Coaching for Life Beyond Sports

    Quentin Williams is a coach who helps athletes transition to life beyond sports. In this conversation, we discuss Quentin’s background playing football and how experiencing concussions and witnessing related long term negative impacts on other fellow athletes motivated him to help bring awareness to this problem. This includes topics like CTE (chronic traumatic encephalopathy), men’s mental health, and the importance of having compassion. We also talk about the most common struggles that athletes experience when moving on from a career as an athlete (esp. around identity), his coaching business philosophy and structure, and entrepreneurial lessons learned. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one - 20% off your first purchaseJNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderChapters: 00:00 -  Intro05:40 - Background, Football, and the Concussion Crisis 16:28 - Men’s Mental Health25:15 - Personal Development & Leadership Program Impact on Health and Coaching Business35:17 - Applying Your Niche as a Coach38:52 - Coaching Program & Target Audience47:14 - Struggles Around Transitioning out of Competitive Sports 55:48 - Entrepreneurial Life Hack Follow Quentin:Instagram:  https://www.instagram.com/qwilliams__/ Website:  https://www.q-williams.com/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  40. 58

    Chris Leben | UFC Legend’s Path to Resilience, Recovery, and Triumph

    Chris Leben is a former UFC Fighter and Bare Knuckle Boxer. He currently referees and judges professional MMA contests while also overseeing and coaching at his MMA gym, The Training Center San Diego. In this conversation, we discuss Chris’s experience on the first season of The Ultimate Fighter, his dynamic family background, struggles with substance abuse, and his fighting career. We also talk about his resilience through significant challenges - including getting sober and overcoming various health and legal issues, what motivates him, and current aspirations with his MMA gym and refereeing career in the UFC.Partners:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkoutSURFDURT: https://www.surfdurt.com/ Use code NICHOLSANDDIMEZ for 20% off at checkout Chapters:00:00 -  Intro & Background03:00 - The Ultimate Fighter 10:00 - Family Background and Motivation15:30 - Getting into Fighting 19:52 - Dealing With Broken Family & Meeting Your Father24:46 - UFC Career31:43 - Post UFC, Getting Sober, Resilience, & Faith 41:32 - Return to Fighting, Bare Knuckle FC, Healing the body43:49 - Physical Impact from Fight Career 50:08 - The Training Center MMA Gym 52:55 - Next Big GoalFollow Chris Leben:Instagram: https://www.instagram.com/chrislebenmma/ The Training Center San Diego website: https://trainingcentersd.com Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  41. 57

    2024 Q1 Recap | The Nichols and Dimez Show

    This episode is an audio exclusive highlight reel recap of the first (almost) three months of 2024.  Timestamps:00:00 - Intro 02:10 - 4 Lessons From My First Year of Podcasting03:34 - Jeff Glover  05:32 - Yoni Wunderman07:58 - Scaling Your Business With A.I.10:00 - Jessica Burgio 12:12 - Eric Uresk  14:10 - Eric Scire17:15 - Legacy Kapsule Announcement 18:42 - Jake Kauffman  Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkoutSURFDURT: https://www.surfdurt.com/ Use code NICHOLSANDDIMEZ for 20% off at checkout Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  42. 56

    Jake Kauffman | A Path to Healing and Abundance Through Facing Truth

    Jake Kauffman is a Men’s Transformation Coach and Author of “Let Love In.” His mission is to help successful men go beyond their limits so they can reach their highest potential. In this conversation, we discuss Jake’s personal story, which involved experiencing abuse as a kid, how he masked his pain through overachievement, then eventually addressing his trauma head-on to unlock love, purpose, and abundance. We also talk about how he works with his clients and lessons learned as an entrepreneur.Partners: JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkoutSURFDURT: https://www.surfdurt.com/ Use code NICHOLSANDDIMEZ for 20% off at checkoutFollow Jake Kauffman:Eric’s Instagram: https://www.instagram.com/iamjakekauffman/"Let Love In" book on Amazon: https://www.amazon.com/Let-Love-Stops-Truth-Starts/dp/B0C1J3FDPX Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  43. 55

    New Business Announcement: Legacy Kapsule | Chris Nichols

    In this episode, Chris Nichols announces the launch of his new business, Legacy Kapsule, which is a podcast as a service for a loved one in your life. Message from the Founder:"We often overlook how we want to cherish a memory of a loved one. It’s usually too late when we realize that we are only left with some pictures and old voicemails, which is why we are offering a packaged solution to document this special person’s life in the form of a video podcast. Throughout my journey hosting The Nichols and Dimez Show, I’ve realized the power of story. The impact of hearing one’s story in a long form conversation format is tremendous. Imagine putting this into a medium that can be enjoyed by not just the family, but by anyone, forever.I wish I had something like this before I recently lost my last grandparent to share with my future family. This is a great opportunity for you to honor someone with this gift.Please reach out to me with any interest, feedback, or questions. Thanks for your support."-Chris NicholsProcess:1) Fill out questionnaire on legacy-kapsule.com 2) Submit deposit & coordinate prep call with interviewer3) Record & produce podcast4) Complete full payment & access final product Sponsors:LEGACY KAPSULE: https://www.legacy-kapsule.com/ JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicho... Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use code DIMEZ for 10% off at checkout SURFDURT: https://www.surfdurt.com/ Use code NICHOLSANDDIMEZ for 20% off at checkoutFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  44. 54

    Eric Scire | Framing Opportunities: Photography on the Biggest Stages

    Eric Scire is a Photographer who specializes in concerts, live events, and astrotography. In this conversation, we discuss Eric’s background serving in the Navy, transitioning out and getting involved in the cannabis and car washing businesses, and pursuing photography. We talk about his opportunistic mentality and how he was able to identify some big trends early on throughout his career. We also get into the photography business, including how to value yourself in a saturated market, monetization, capturing the best moment, and entrepreneurial lessons learned. Chapters:00:00 -  Intro & Background10:05 - Transition from Navy to Car Washing & Cannabis 15:15 - Opportunistic Mentality 21:39 - Venturing into Photography 24:49 - Initial Photography Goals28:33 - Photographer Market Landscape31:34 - How do you determine your value as a photographer?39:24 - Monetizing Photography50:04 - How do you capture the best moment? 54:10 - Most Memorable Experiences 59:54 - Biggest Challenge01:05:15 - Entrepreneur Life Hack01:07:00 - Next Big Goal Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez  Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkout SURFDURT: https://www.surfdurt.com/ Use code NICHOLSANDDIMEZ for 20% off at checkoutFollow Eric: Eric’s Instagram: https://www.instagram.com/eric_scire/ Website: https://www.ericscire.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  45. 53

    Eric Uresk | From Chaos to Clarity: A Mission to Transform Lives Through MMA and Mindset Coaching

    Eric Uresk is a Championship Mindset Coach, Brazilian Jiu-Jitsu Black Belt and MMA Coach. His mission is to “help professional men create clarity out of chaos.” In this conversation, we discuss Eric’s chaotic early life, flooded with street fights, substance abuse, and traumatic experiences, which left him in and out of rehab, psych wards, and broken relationships. We talk about his transformation journey from this reckless lifestyle to getting sober to competing as a professional fighter and working as a high end bouncer in New York. We then get into how he became an MMA coach and life coach and the value he is able to provide based on his unique life experience.Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkout Timestamps:00:00 - Intro 02:53 - Eric's Mission08:07 - How did you become familiar with chaos? 17:32 - Handling Fear 22:17 - High School and Rehab 23:57 - Entrepreneurial Motivation & Philosophy29:30 - Getting Sober, MMA, & Bouncing 39:08 - Becoming a Coach & Self Work44:10 - How are you helping people today?52:00 - Biggest Challenge as an Entrepreneur01:00:43 - Entrepreneurial Life Hack01:04:34 - Next Big GoalFollow Eric Uresk:Instagram: https://www.instagram.com/ericthegentleman/  Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  46. 52

    Jessica Burgio | Connecting Your Voice To Your Brand

    Jessica Burgio is Co-Founder of Media Unscripted, which is a podcast management agency focused on helping people connect their voice to their brand. She is also Host of her podcast, “Unscripted”. In this conversation, we discuss her career transition from running a beauty salon to starting her podcast, how she has documented her journey, and her entrepreneurial motivation and philosophy. We also talk about Jess’s various offerings (courses, events, e-book, coaching..), monetization strategies, her biggest challenges, and advice for entrepreneurs.Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkout Timestamps:00:00 - Intro 05:00 - Connecting your Voice to your Brand10:09 - Career Transition 14:40 - Documenting the Podcast Journey20:18 - Bodybuilding Career25:05 - Entrepreneurial Motivation & Philosophy31:09 - Intrapreneurship vs. Entrepreneurship32:50 - Unscripted Podcast35:13 - Podcast Monetization Strategies 39:17 - Media Unscripted Agency44:36 - Finding your Audience46:43 - Biggest Challenge50:52 - Next Big Thing52:43 - Entrepreneur Life HackFollow Jess Burgio:Instagram: https://www.instagram.com/jessicaburgio/ Unscripted Podcast: https://podcasts.apple.com/us/podcast/unscripted/id1533515400 Media Unscripted Website: https://www.mediaunscripted.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  47. 51

    Scaling Your Business With A.I. | Chris Nichols

    In this episode, I discuss the some of the pros and cons of using AI to scale your business. There have been many AI powered tools that I've experimented with as I have searched for ways to automate and become more efficient producing this podcast myself. I also share some specific tools I use that have helped me scale in this way. Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% off  TROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first order  GUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkout Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  48. 50

    Yoni Wunderman | Turning a Passion Into a Business Through Tactical Knife Making

    Yoni Wunderman is Founder and CEO of Compliance Edge, a tactical knife business. In this conversation, we discuss Yoni’s early familiarity with entrepreneurship, introduction to knife making, and various manufacturing processes he has tested. We also talk about how he has managed and scaled his business as a one man shop, marketing strategies, challenges as a business owner, and what he is working on to give back and help other knife makers pursue their crafts. Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% off TROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkout Follow Yoni:Compliance Edge Instagram: https://www.instagram.com/compliance_edge/ Compliance Edge Website: https://complianceedgeknives.com/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  49. 49

    Jeff Glover | Unleashing the Art of BJJ Mastery and Business Pursuits

    Jeff Glover is a Brazilian Jiu-Jitsu World Champion and 4th degree black belt under Ricardo “Franjinha” Miller. Jeff hosts BJJ tournaments, seminars, instructional tutorials (BJJ Fanatics), and has a documentary (prod. by Roy Dean) along with a clothing line (BJJ Swag). In this conversation, we discuss why Jeff got started in Jiu-Jitsu as a teenager, the impact his coach had on him, and his renowned unorthodox and unique style in the sport. We also talk about his business involvement, including hosting tournaments for cash prizes, running seminars, and instructional videos. Jeff shares what he has learned throughout his life experience from being a competitive athlete to entrepreneurship and how he views his path ahead.Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 25% off (Jiu Jitsu & Apparel Supply Company) TROOV: https://drinktroov.com/discount/nicholsanddimez for 50% off your first order HOSTAGE TAPE:  https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021  Use code DIMEZ for 40% offFollow Jeff:Instagram: https://www.instagram.com/jeffgloverbjj/ Website: https://jeffgloveronline.com/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

  50. 48

    4 Lessons From My First Year of Podcasting | Chris Nichols

    2024 is here! To kick off the new year, I wanted to share 4 lessons I learned from my first year of podcasting. Expect to learn about how I was able to accomplish my goal of publishing an episode per week in 2023 and the personal growth that came with it. Full video episodes are also now available on YouTube!Sponsors:JNGL ATHLETICO:  https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ  Use code NICHOLSANDDIMEZ for 15% off  TROOV: https://drinktroov.com/discount/nicholsanddimez for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkout Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez  Podcast Instagram: https://www.instagram.com/builtforlegacypodcastWebsite: https://builtforlegacy.buzzsprout.com  Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105  Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72    YouTube: https://www.youtube.com/@builtforlegacypodcast Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005 Contact: [email protected]   

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ABOUT THIS SHOW

Built For Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built For Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet.

HOSTED BY

Chris Nichols

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