Bulls Rise: The UB ENS Podcast

Welcome to Bulls Rise: The UB ENS Podcast,the official show of the University at Buffalo Exercise & Nutrition Sciences Department, hosted by Dr. Chris Perry. We educate, inspire, and equip through conversations with UB experts, athletes, students, clinicians, tactical pros, and the Buffalo community. Each episode turns science into action training, nutrition, recovery, sleep, mindset, and leadership so you can perform better, live healthier, and lead well. From the lab to the locker room to everyday life, we break down the why and the how plus tools you can use today, in Buffalo and beyond!