By Land Podcast

Text the show!In this episode, I sit down with Tia Banks, a former professional athlete turned mountaineer, resilience expert, and motivational speaker. Tia’s journey is one of resilience, self-discovery, and mental toughness, and in our conversation, she shares how learning to manage setbacks helped her transition into a new passion. From growing up in Nebraska to inspiring thousands through her speaking tour, her story is proof that adversity can be a stepping stone to something greater.  Tia explains that a "setback is the setup."Key Takeaways:The power of self-talk – What we tell ourselves matters in the hardest moments.Resilience is built, not given – Hardship creates opportunities for personal growth.The outdoors is transformative – Mountains provide a unique space for reflection and challenge.Community is essential – Finding support in the hardest moments can make all the difference.Show Notes and Links: IntroductionTia’s BackgroundResilience & Overcoming SetbacksTransition from Athlete to SpeakerClimbing KilimanjaroThe Power of Self-TalkDiversity in MountaineeringMind Over Mountains Tourhttps://www.tiabanks.com/https://www.instagram.com/thetiabankshttps://www.youtube.com/@thetiabanks1Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!In this episode, I sit down with Tayson Whittaker, founder of Outdoor Vitals, to dive deep into fastpacking—what it is, why it works when time is tight, and how to cover more ground in less time. Whether you’re a backpacker looking to move faster and lighter, or someone trying to maximize limited time on the trail, this episode is packed with tons of insights on how to make fastpacking a practical tool in your outdoor adventures.Tayson shares his personal fastpacking strategies, including gear, hydration and nutrition planning, and how to structure your days for big miles without burnout. We also get into the evolution of Outdoor Vitals gear and how it’s designed with fastpackers and minimalist adventurers in mind.If you’ve been curious about how fastpacking can fit into your life—or you just want to find smarter ways to adventure farther and faster—this episode is for you.Key Takeaways:Fastpacking is a tool to cover more ground in less time, opening up bigger adventures even when life is busy.Dialing in your gear makes fastpacking possible—cut the weight without sacrificing comfort or safety.Hydration and electrolytes are mission-critical, especially for high-mileage days. Don't underestimate your salt needs.Nutrition strategy is everything—consistent fueling keeps your energy steady and prevents the dreaded calorie wall.Planning your day around effort, rest, and fueling is the secret to consistent, high-mileage success.Show Notes and Links:IntroductionThe Growth of Outdoor VitalsGame-Changing GearFastpacking vs. Traditional BackpackingNutrition & Hydration in the BackcountryThe Evolution of Down vs. Synthetic InsulationLessons Learned from Long Days on the TrailWhat’s Next for Outdoor Vitals?Outdoor VitalsTokes alcohol stoveVentus Active HoodieVario JacketSkyline FastpackTushar Rain JacketAltitude Sun HoodieRe-LyteSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!In this episode of the By Land Podcast, I sit down with Bria Ruben, co-founder of Ruck Evolution, to explore the benefits of rucking—a simple yet powerful way to build fitness, mental resilience, and community. Rucking is walking with weight, and it’s one of the most accessible, low-impact ways to increase endurance and strength.  Bria shares how she discovered rucking, why it became such a key part of her life, and how Ruck Evolution is making rucking more accessible with innovative water-based weight systems. We talk about why rucking is great for all fitness levels, how it can be integrated into everyday life, and the role of community in keeping people moving.If you’ve been looking for a practical, no-fuss way to improve your health and prepare for outdoor adventures, this conversation will inspire you to start rucking today.Key Takeaways:Rucking is an easy way to build endurance, strength, and mental resilience—it’s simply walking with weight.Anyone can ruck—start light and gradually increase weight and distance.Rucking is highly functional—it translates well to activities like hiking, hunting, and everyday movement.It’s more than fitness—rucking builds community and brings people together.You don’t need fancy gear to start—a backpack and some weight (like water bottles) is enough.Show Notes and Links:Introduction – Why rucking is worth your timeBria’s Background – How she discovered rucking and her work in recreation therapyRucking 101 – What it is, why it works, and how to get startedThe Benefits of Rucking – Strength, endurance, mental clarity, and injury preventionHow Rucking Fits Into Everyday Life – Training for outdoor adventures, fitness goals, and moreBuilding a Rucking Community – Why doing it with others keeps you motivatedRuck Evolution’s Innovative Gear – How they’re making rucking more accessibleFinal Thoughts & Resources – Where to learn more and how to get started todayhttps://www.ruckevolution.com/Ruck Evolution Aquabells: https://www.ruckevolution.com/product-page/ruck-evolution-aquabellsWeighted Vest (amazon): https://amzn.to/3QPmqnsSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!In this episode, I sit down with Kevin Timm, founder of Seek Outside, to discuss the intersection of hunting, backpacking, and innovation in outdoor gear design. Kevin shares his thoughts on bridging the divide between recreational users and hunters, the role of durability in product design, and the stories behind Seek Outside's tents and backpacks. We dive into the evolution of his minimalist, high-performance shelters and why they’ve become a staple for serious adventurers around the world. Kevin also talks about the philosophy that drives his company’s commitment to user-tested, proven gear and why experience in the outdoors should always trump external validation.Key Takeaways:Bridging the Divide: Kevin discusses how marketing has contributed to the division between hunters and recreational adventurers and emphasizes the shared love of nature.Gear That Lasts: Seek Outside's products are designed to be user-tested and capable of thriving in diverse environments, from Alaskan hunts to desert hikes.Innovation in Design: Kevin shares how Seek Outside’s tents, particularly their zipperless shelters, provide durability without sacrificing weight.The Power of Minimalism: Experienced backpackers tend to favor simple, functional gear that reduces bulk and increases versatility.Access and Conservation: Kevin explains the importance of public land access and highlights issues such as landlocked public areas and the complexities of wildlife conservation.Show Notes and Links:Introduction: Welcoming Kevin Timm back to the podcast and revisiting his journey with Seek Outside.The Outdoor Divide: Discussing the divide between hunters and recreational adventurers and how marketing plays a role.The Origins of Seek Outside: Kevin’s motivation for creating gear that excels in harsh conditions.Tents That Survive Anything: A breakdown of the Red Cliff and Cimarron shelters and their legendary durability.Packs that Redefine Comfort: How Seek Outside integrates backpacking and hunting designs to create sub-3lb packs that carry heavy loads comfortably.Simplifying Gear Needs: Why minimalist pack designs are often superior to overbuilt models full of pockets.Conservation Conversations: The importance of public land access and issues like corner crossing and landlocked land.Valuing Experience Over Trophies: Kevin’s reflections on why outdoor experiences matter more than external validation.https://seekoutside.com/https://seekoutside.com/silex-1p-xl/https://seekoutside.com/sunlight-2p/https://seekoutside.com/cimarron-4p/https://seekoutside.com/flight-3/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!In this episode, I sit down with Chad to dive into his journey from a beginner hiker to a seasoned thru-hiker, ultra-runner, and outdoor content creator. We explore the moments that shaped his path, including his first 100-mile hike, overcoming mental and physical challenges, and his leap from a 9-to-5 job to full-time content creation. Chad shares his insights on balancing passion with work, avoiding burnout, and how endurance sports like ultra-running have influenced his approach to hunting and outdoor adventures. This episode is packed with honest reflections, valuable lessons, and inspiration for anyone pursuing adventure and creativity.Key Takeaways100-Mile Hikes Build Resilience: Reaching the 100-mile mark on a hike forces you to adapt and grow, making it a significant milestone for backpackers.Mentorship Accelerates Learning: Observing experienced hikers can help you fast-track your progress and avoid common mistakes.Compartmentalization Prevents Burnout: Separating content creation from personal adventures helps maintain a healthy relationship with the outdoors.Endurance Sports Enhance Mental Toughness: Ultra-running taught Chad how to endure discomfort and maintain focus during long hunting trips.Pursuing Passion Requires Discipline: Whether it's creating content or pursuing outdoor goals, success comes from building habits and embracing the hard moments.Show Notes and LinksIntro and Catching UpThe Waterfall Controversy and Preferences in NatureChad’s First 100-Mile Hike and the Power of MentorshipTransition to Full-Time Content CreationBalancing Content Creation with Outdoor EnjoymentAvoiding Burnout as a CreatorOvercoming Setbacks and Finding MotivationFrom Ultra-Running to Hunting: Lessons in EnduranceThe Reality of Hunting as an Endurance Sport Discipline, Passion, and Self-DiscoveryChad's InstagramChad's YouTube ChannelSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Acclaimed author Kevin Fedarko, joins the podcast to discuss his new book, A Walk in the Park, which details the epic journey he took across the length of the Grand Canyon. Kevin reflects on the grueling physical and emotional challenges he and his hiking partner, Pete McBride, faced and how the landscape humbled them. He shares the powerful lessons learned from the wilderness and the close-knit Grand Canyon community that helped them along the way. Our conversation touches on themes of humility, the power of community, and how wilderness can shape us and strengthen our bonds. Kevin also provides insights into his six-year writing process and the deep connection he feels to the Grand Canyon.Key Takeaways:Preparation Is Key: Overconfidence can lead to hard lessons, especially in the wilderness.Community Matters: Support from others can turn failure into triumph.Humility Is Transformative: The Grand Canyon has a way of humbling even the most seasoned adventurers.Conservation Is a Responsibility: Protecting wilderness ensures its legacy for future generations.Wilderness Connects Us: Experiencing the outdoors with loved ones deepens bonds and creates lasting memories.Chapters/Show Notes & Links:Introduction to Kevin Fedarko’s JourneyThe Grand Canyon Trek: A Humbling ExperienceCommunity in the Canyon - A Lifesaving ForceLessons Learned from the WildernessWilderness and Conservation: A Personal ReflectionFinal Thoughts and Kevin’s Book TourWatch this episode on YouTubeBuy the Book!!Watch the documentaryhttps://www.kevinfedarko.com/Kevin's InstagramKevin's on XKevin on FacebookSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Alex Rich of Mystery Ranch shares his journey from the production floor to the design team, where he now focuses on creating outdoor and hunting gear that prioritizes load carriage and comfort. We dive into the brand's unique approach to pack design, including the revolutionary overload system, which allows users to carry heavy loads more efficiently. Our conversation then turns to the technical aspects of Mystery Ranch packs, the balance between weight and durability, and the evolving materials used in outdoor gear. Alex also touches on the importance of starting from the user’s needs when designing, ensuring comfort and stability for hunters, backpackers, and outdoor adventurers alike.This is the episode to listen to for anyone looking to learn more about Mystery Ranch and pack design.Key Takeaways:Starting from the user: Mystery Ranch's design philosophy always begins with how the pack interfaces with the user, focusing on comfort and load distribution.Overload system innovation: The company’s overload system revolutionized hunting packs by allowing users to separate the pack from the frame for carrying additional weight.Balancing weight and durability: Mystery Ranch intentionally adds weight to certain parts of the pack to improve structural integrity and comfort for heavy loads, though they are exploring lighter materials like the 330D fabric.Foam design for durability: The waist belts of Mystery Ranch packs use a combination of five different types of foam to ensure long-term comfort and support, even with heavy loads.Adapting military pack designs for hunters: Mystery Ranch's transition from military to hunting packs was organic, with their military-grade designs proving useful for outdoor applications.Evolving materials: The conversation highlights how new materials, such as 330D fabrics, are pushing the boundaries of outdoor gear design.Show Notes and Links:Introduction to Alex Rich and Mystery RanchThe Evolution of Mystery Ranch: Mission and MountainThe Overload System: Changing the Game for HuntersDesign Philosophy: Focusing on the UserBalancing Lightweight and Heavy-Duty MaterialsThe Role of Foam in Load DistributionNew Innovations and Materials in Outdoor GearConclusion: Making Outdoor Adventures EasierMystery Ranch Pop-Up SeriesBackpack Hunting PacksSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Andrew Cottrell is the lead designer of the Radix series of backpacks at Mystery Ranch, an innovative line of ultralight backpacks that combines comfort, durability, and weight-saving features. Andrew shares insights into his hands-on approach to design, the importance of balancing load-carrying capacity with ultralight performance, and how the right gear can impact a hiker’s endurance and comfort on the trail. We also explore the key materials used in the Radix Series and the importance of pack repairability.Whether you're into backpacking, hiking, or simply interested in the technical aspects of pack design, this episode is packed with great insights.Key Take AwaysThe Radix Series Prioritizes Load-Carrying CapacityDurability and Weight Are Balanced Through Innovative MaterialsCustomization and Flexibility Are Core Features of the Radix SeriesRepairability Is a Key Design FocusAndrew’s Minimalist Approach to PackingThe Adjustable Harness Ensures a Perfect FitPack Design Can Affect Physical and Mental EnduranceMinimalist Design with Strategic FeaturesInnovation at Mystery Ranch Is Driven by Problem-SolvingFuture-Proofing Packs for Long-Term UseShow Notes and Links:Introduction and BackgroundJourney into Pack DesignThe Design Process for the Radix SeriesMaterial Advancements and InnovationLoad-Carrying Comfort in the Radix SeriesCustomization and Minimalist FeaturesDurability, Repairability, and SustainabilityAndrew’s Personal Approach to Pack OrganizationFuture Trends in Pack DesignMystery RanchRadix 31Radix 47Radix 57Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Barefoot Ted is widely known for his role in the book Born to Run, but that's just a small part of who he is. In this episode, Ted discusses his approach to life and how to maintain a regular connection with the flow state in everyday life.Show Notes and LinksThe Connection Between Movement, Music, and IdeasBarefoot Running and the Rediscovery of Natural MovementThe Philosophy Behind Luna SandalsBarefoot Ted's Experience Running a Marathon BarefootThe Pursuit of Personal ChallengesDeveloping a Philosophy and AttitudeCreating a LifestyleOvercoming Despair and Taking ActionFinding Freedom and Pursuing HappinessMaintaining Flow State in Daily LifeSharing Wisdom and Life ExperiencesThe Inspiration of PilgrimagesThe Influence of Santa ClausThe Connection to Junipero SerraThe Fundamentals of HappinessThe Importance of Time OutdoorsThe Role of Gear in Outdoor AdventuresBackpacking as a Catalyst for Personal GrowthThe Importance of Being PresentThe Journey of Well-BeingImprinting Ourselves in NatureThe Journey of Self-EmpowermentThe Power of Being PresentFinding What Makes You Come AliveThe Flywheel of EnergyHiking as a Journey of Self-DiscoveryOvercoming Challenges and Doing BetterLearning More About Luna Sandalshttps://lunasandals.com/Middle Bear SandalsLuna Tabu socksBorn to Run (the book)Ted's IGSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Jack McClure and his wife hiked southbound on the PCT in 2023 with their 9-month-old baby and joins the show to share their journey and lessons learned along the way.  We discuss what life is like as a SOBO, preparing for the hike, relationship challenges along the way, hitting the SOS button, and what it all means in the end.  Show Notes and LinksPreparing for the PCT with a BabyOutdoor Background and ExperienceLiving in the Arctic and Outdoor LearningJudgment and Concerns about Hiking with KidsBenefits and Risks of Outdoor Experiences for KidsThe Importance of Outdoor ExperiencesThe Challenges of Alternative ChildhoodRisk Management and PlanningThe Breaking-In PeriodThe Impact on the BodyThe Bee Sting IncidentEmergency Response and RecoveryThe Importance of Carrying a WhistleLessons Learned from the ExperienceDealing with Fires in Northern CaliforniaChallenges in the RelationshipThe Importance of Check-InsThe Mental Challenges of the TrailThe Decision to Leave the TrailDealing with Pride and ExpectationsThe Positive Impact on Their Daughterhttps://animaltreks.com/Jack's BookSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Will Cockrell joins the podcast to discuss his recently published book detailing the history of Mount Everest, his perspective on the draw of mountaineering, and the connection between suffering and achievement. Will also explains the need to tell the full story of Everest, as well as the misconceptions and negative narratives surrounding the mountain. He challenges the idea of who deserves to climb Everest and questions the romanticism and judgment associated with mountaineering. Our conversation covers various themes related to climbing Everest, including the issue of discounting different approaches, the individualized nature of climbing, the perspective of seasoned climbers, the perception of Everest as spoiled, the reality of the Sherpa role, the misunderstanding of the Sherpa culture, the monetization of Everest, and the importance of seeking the whole Everest story.Will shares insights from his book, reflecting on the state of the industry and the motivations of climbers and explores the relationship between Western climbers and Sherpas, highlighting the positive changes in recent years. Finally, we dive into the challenges of waste management and the future of Everest, emphasizing the importance of stewardship and the understanding of different perspectives.Show Notes and LinksIntroductionsEarly Years and Pursuit of GuidingSpecializing in MoThe Draw of MountaineeringThe Connection Between Suffering and AchievementThe Comfort of the WildernessThe Need for a Book on Guiding on EverestThe Counter Narrative to the Negative Perception of EverestQuestioning Who Deserves to Be on EverestThe Romanticism and Judgment of MountaineeringThe Perception of Crowding on EverestThe Difficulty of Defining Who Deserves to Climb EverestThe Individualized Nature of Climbing EverestThe Perspective of Seasoned Everest ClimbersThe Reality of the Sherpa RoleThe Monetization of EverestThe Importance of Seeking the Whole StoryReflections on the Everest IndustryThe State of the Everest IndustryThe Impact of Tourism on EverestThe Experience at Everest Base CampThe Dilemma of Camp 4Balancing Conservation and AccessThe Future of EverestWill's bookSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Brad Brooks joins the podcast to compare notes on our recent backpacking trips with our kids and discuss the importance of exposing children to the outdoors. We share our experiences and challenges while planning and executing our trips, emphasizing the value of involving children in the decision-making process and building their confidence in doing hard things. We also discuss the unique benefits of backpacking, such as disconnecting from technology and experiencing raw, uncurated adventures. We also discuss Argali’s new lineup of tents, their design, what makes these shelters unique, and Argali’s philosophy of constantly seeking improvement and innovation in gear design.   Brad dives into educating me on the materials used in the tent designs and the pros and cons of each.  Show Notes and Links:Introduction and Catching UpPlanning and Preparing for Backpacking with KidsThe Challenges and Rewards of Backpacking with KidsInvolving Kids in the Planning ProcessBuilding Confidence and Creating Lasting MemoriesThe Future of Outdoor Experiences Conclusion and Final ThoughtsThe Design and Functionality of the Absaroka TP TentPolyester vs Nylon: The Debate in Tent MaterialsInnovation and Thinking Outside the Box in Gear DesignThe Importance of Functionality and Simplicity in Tent DesignThe Demands of the Hunting Community for High-Quality GearBalancing Weight and Functionality in Gear SelectionEncouraging Innovation and Creativity in the Outdoor IndustryPassion for the Outdoors and Enhancing the Outdoor ExperienceWebsiteYouTubeInstagramAbsoroka 4PAbsoroka Full InsertFabric ArticleLast Wild Places FilmSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Aaron Owens runs “Backcountry Foodie,” a one-stop shop for backpackers and long-distance hikers who want to level up their food game in the backcountry.  From ultra-light food recipes and meal planners to a robust calorie calculator and resupply service, Aaron has you covered.  She loves backcountry food so much that she’ll even pack your food bag for you and ship it to your home so all you need to do is toss it in your pack and head out the door! Key Takeaways:Food plays a crucial role in backpacking and can impact performance and enjoyment on the trailCreating a diverse menu with foods that you enjoy from home can help maintain energy levels and prevent boredomUnderstanding your caloric needs and eating regularly throughout the day is essential for sustained energy and avoiding bonkingWhile junk food can provide quick energy, it's important to balance it with complex carbohydrates, protein, and fats for optimal performanceTransitioning to a new diet on the trail should be done gradually to avoid digestive issues and other negative effects on the body.Customize your meal plans based on your hiking strategy and preferences.Maximize the nutritional value of each bite by incorporating combination foodsEat every hour to hour and a half to maintain energy levels throughout the dayConsider freeze-drying your own meals for a lightweight and personalized backpacking experienceKeep a hiking food journal to track what works and what doesn't for future tripsShow Notes and Links:Aaron's BackstoryThe Importance of Food in BackpackingCreating a Diverse MenuUnderstanding Caloric IntakeThe Importance of Eating RegularlyThe Pros and Cons of a Junk Food DietTransitioning to a New Diet and Its EffectsEmergency Food and SnacksCustomized Meal Plans Based on Hiking StrategyMaximizing Caloric IntakeCombination FoodsEating for Warmth in Cold WeatherEating on the GoPalette ChangesFreeze DryingFoodie Serviceshttps://backcountryfoodie.com/aff/53/https://www.instagram.com/backcountry_foodiehttps://www.youtube.com/c/BackcountryFoodiehttps://www.facebook.com/backcountryfoodieSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Robbie Kroger of Blood Origins joins the show to discuss the complex relationship between hunting and conservation.  We cover a range of topics, including the reintroduction of wolves, the function of wetlands, what would happen if we stopped hunting altogether, and finally, the impact social media has had on hunting.  We also discuss the responsibilities brands have in shaping narratives and the importance of a respectful approach to hunting as a part of conservation. Robbie is a wealth of knowledge and one heck of a guy!Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Janelle Smith is the strategic communications team lead at rec.gov and is responsible for spreading the word about the myriad of offerings the platform has for outdoor enthusiasts.  As the summer season approaches, many of us are deep in the planning mode for camping trips, making this conversation with Janelle and her team a no-brainer.If you're not yet familiar with rec.gov, think of it as your ultimate planning companion for camping and various outdoor activities.  Janelle walks us through the functionalities of this planning tool, highlighting how it simplifies the process of discovering available sites, understanding what's out there, and crafting the perfect trip itinerary.Janelle's role as a key representative for rec.gov makes her insights particularly valuable.  Whether you're a seasoned user or a newcomer, this episode will likely uncover nuances about rec.gov that you might not have considered. Show Notes and Links:Getting to know JanelleRec.gov services and missionRecreation before Rec.gov2023 recreational trendsNew features for 2024Addressing no-show campersPost COVID trendsAdvice for booking popular campsitesThe “Trip Builder” featureJanelle’s “why” behind what she doesThe “big picture”Encouraging explorationhttps://www.recreation.gov/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Dr. Dan Wildcat joins the podcast to discuss his new book "On Indigenuity" and how we can reframe our relationship with the natural world in both a personal and global way.  Dan is a Yuchi member of the Muscogee Nation of Oklahoma, PhD, and teaches at Haskell Nations University.  He's a wealth of wisdom and knowledge and offers a refreshing approach to long-debated topics.Show Notes and LinksGetting to know DanDan’s early yearsRelationships with the landOur disconnection with the natural worldOn being insulated from natural realityHow to retraining our mental frameworkResources vs RelativesDealing with climate change in a new wayTraditional Christian views versus IndigenousExperiential versus SpiritualThe psychology of living in fearUnwrapping experiential momentsDan’s book "On Indigenuity" (available Nov 14th) Dan’s Bio20% Discount: Use BYLAND at checkout - CLICK HERESupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Jen Loofbourrow is the Owner and Founder of Alpine Fit, a baselayer-focused brand that offers multiple fit options in a custom odor-resistant fabric.  Jen joins the show to talk about her background in the outdoors, why she launched a baselayer clothing brand, why proper fit is so important, and much more!Show Notes and LinksPCT Days recap Getting involved with the long-distance crowd Seeing products in the wild for the first time Why start a base layer brand? Jen’s custom fabric for Alpine Fit Jen’s outdoor backstory Learning how to pack the essentials Having options, but not TOO many options Emory’s vision of a perfect outdoor store On customers wanting a personal connection The importance of offering multiple fit options How Jen manages fit options Tailoring from Alpine Fit The building blocks of Alpine Fit The importance of a proper fit Bushwhacking Leggings Jen’s perfect layering system How to follow up with Jen and Alpine Fit https://www.facebook.com/alpinefitco https://www.instagram.com/alpinefitco/ https://www.youtube.com/@alpinefit https://www.linkedin.com/company/alpinefitcoSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Bill Stoker is a retired Army Veteran with a passion for teaching others how to master the art of fieldcraft and land navigation.  In this episode, Bill joins the podcast for a deep dive into how to gain the correct mindset and perspective when in the field, the importance of situational awareness, and how his childhood years impacted how he views the world today.Show Notes and LinksGetting to know BillHow Bill got into land nav and fieldcraftThe importance of changing perspectiveHow complacency presents itselfWhat land navigation students struggle with the mostDigital vs. analog navigationWhat causes distrust in equipment How to teach Situational AwarenessBill’s childhood yearsAudience response to deeper discussionsBarriers or excuses?The importance of friction pointsHow the outdoors has changed over time The “do nothing” outdoor challengeWhat’s next for Bill in retirementHow to follow up with Billwww.youtube.com/stokermaticwww.stokermatic.comhttps://www.instagram.com/stokercraftOutdoor VitalsOutdoor Vitals creates high-performance ultralight backpacking gear.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!In this episode, it's just you and me hanging out for a bit.  We'll catch you up on life and why I've been missing from the podcast for a couple of months.  Don't worry, the show still goes on, but I had some growing to do, and you're going to hear all about it.I love gear and trail stories as much as the next person, however, I think it's equally important to talk about life off the trail.  What we learn in the field makes us better at home, and vice versa.  I've been in the throws of a learning experience and I'm now ready to talk about it. LinksLink to my short film about leaving a hunt earlyGarage Grown GearUltralight and cottage backpacking brands.REIAssorted outdoor gear and equipment.BackcountryAssorted outdoor gear and equipment.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Michael "Einstein" Gelfeld is an accomplished backpacker and bikepacker.  He's logged thousands of miles doing both, but when you ask him what matters most after all of that, he'd tell you it's not the stats but instead, whether or not you enjoy what you're doing.Einstein joins the podcast to discuss current backpacking culture, how he escaped the thru-hiking mentality, and how he rediscovered his love for backpacking.Show Notes and LinksEinsteins backpacking backstory A shift in perspective The accomplishment measuring stick  Recapping the AZT YoYo attemptRedefining backpacking on a personal levelBreaking free of the thru-hiking mentalityThe CDT hiker story - the epitome of where we’re atWhere badge hunting gets dangerousThru-Hikers are not backpackersWhy thru-hiking is an attractive pursuitWhat actually motivates you up the trailDo the thing you want to do and enjoy itThe importance of pursuing what you enjoyhttps://www.instagram.com/youth.retired/https://www.unpublishedeinsteinthoughts.com/https://lighterpack.com/r/p83g4dhttps://www.mgelfeldmath.com/Audience Feedback and SurveyIf you'd like to help shape the future of the podcast, please fill out the form by visiting the link below or email me at [email protected].  Thanks! https://byland.co/podcast-surveyREIAssorted outdoor gear and equipment.Garage Grown GearUltralight and cottage backpacking brands.BackcountryAssorted outdoor gear and equipment.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Andy Wynne is the CEO of Nuyarn®, a Merino wool textile manufacturer that has reinvented the way Merino is spun so it can unlock its natural characteristics while enhancing performance.  The result is a material that can outperform synthetics while maintaining the benefits of natural fiber.  Nuyarn® is stronger, stretchier, softer, more abrasion resistant, and as you’ll learn here in a minute, is spun on machines that have a reduced impact on the environment.  Long story short, the Merino wool you’re used to wearing wasn’t spun with the rigors of the outdoors in mind, Nuyarn® is, and you’re about to learn all about it.If you want a solid education on Merino wool and some insight into how and why it’s made the way it is, you’ll enjoy this episode.  Andy walks us through his backstory, the development of Nuyarn®, and why it matters.Show Notes and LinksIntroductionsMaking the switch from synthetic to merinoAndy’s backstoryHow Merino wool worksTraditional ways of manufacturing woolThe Nuyarn® method of spinning MerinoWhat the industry was asking forDurability of Nuyarn®Suggested weight for sun hoodiesWhy Polyester can be clammyWhat Nuyarn is comprised ofWhy Merino is itchy (Microns explained)Purpose-built spinning machinesAnimal welfare, ethics, and renewable material  surrounding Merino wool (sheep shearing)Continuing to push limits and make an impact How to find Nuyarn® productsMoisture retainment issues with Merinohttps://nuyarn.co.nz/Nuyarn introduction (video)Brands Using Nuyarn®Black DiamondOutdoor VitalsKuiuArtilectSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Exo Mountain Gear specializes in load-hauling backpacks designed for hunters.  Steve Speck and Mark Huelsing join me for a behind-the-scenes look at Exo's newest K4 pack design.  After more than 3 years in development and over a decade of pack-building experience, the K4 is a finely tuned design and the best pack Exo has designed to date.This episode is loaded with insight into the principles of pack design, the mechanical function of load carry (this is HUGE), and how Steve decides which features and updates make the cut when revising his designs. If you spend any amount of time with any kind of pack strapped to your back (yes, even a lightweight one), you can learn a lot from Steve and Mark.  Knowing how your gear functions will put you in the driver's seat rather than being a mere passenger hoping it's all going to work out.Exo Mountain Gear is the real deal.  They make a premium product and a team behind them that cares about their customers.Enjoy!Show Notes and LinksCatching up with Mark and SteveRecapping Steve’s recent Alaskan sheep huntsRecapping Mark’s Mountain Goat huntMental strength - how to stay positive and mentally presentTransitioning to the natural cycle of the backcountryWhere pack design beginsExo Pack design principlesPack design changes over the yearsExciting changes to the K4 design Where quality load carry begins The importance of hip-belt structureFinding the sweet spot in pack designThe importance of taking care of customersIvory holster compatibility with K4Plans for the rest of 2023How to follow up with Exo Mountain Gear  https://exomtngear.com/InstagramYouTubeThe Hunt Backcountry PodcastSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Dan Becker is a backpacker from Wisconsin who turned his passion into his full-time profession.  If you’ve poked around YouTube for backpacking, you’ve no doubt seen his videos a time or two.  He’s grown a massive following and for good reason - he’s just a great guy.  Dan is genuine, sincere, funny, and just loves to backpack.  I didn’t know much about him before we spoke, but sincerely enjoyed getting to know him and now have a fond appreciation for what he’s been able to accomplish.We cover a ton of ground in this episode, including everything from Wisconsin backpacking culture and learning how to find your own style of backpacking, to starting a YouTube channel and making it a real career.  One of the things I find fascinating about Dan’s approach to making backpacking a “career” is that he looks at it like a business and a hobby.  He’s been able to separate the two things, but also fuse them together which is really hard to do.  Dan has used backpacking to create a business and business to create more backpacking adventures and I think a lot of outdoor creators can learn a thing or two from him. I mean, the guy has a family and goes backpacking for a living.I have no doubt you’ll enjoy getting to know Dan as much as I did.Show Notes and Links:Dan’s outdoor backstoryBackpacking in Wisconsin Getting to know the backpacking crowdWestern backpacking vs Mid West backpackingAppreciating what you havePutting backpacking in a boxLearning to backpack   Finding a personal backpacking styleBeing the focus of hit pieces Why Dan started a YouTube channelThe life of a creativeDeciding to go all in on YouTubeSponsorships and brand dealsDan’s advice to creatorsWorking out with DanHow to follow up with Dan  YouTube:  https://www.youtube.com/@DanBeckerIG: https://www.instagram.com/danbeckeroutdoorsFacebook: https://www.facebook.com/danbeckeroutdoorsDan's rescue recap: https://youtu.be/FRSGGUUtN9YSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!The Hexatrek is a 3000 km long-distance trail across France that begins at the border of Germany, traverses the Pyrenees Mountains, and ends at the Bay of Biscay.  Thomas works for the Hexatrek organization and spent the summer and fall of 2022 hiking and documenting the trail.  Thomas is able to recognize the realities of hiking a long and share all sides of that reality.  He can describe the trail as an epic adventure that includes vineyards, castles, and mountains, but he’ll also tell you how mentally complacent you can become when one view blends into the next.If you’re dreaming of backpacking through France one day, you’re going to love this episode.Show Notes and LinksIntroduction to the HexatrekHexatrek backstoryEuropean hiking culture and trail experienceThru-hiking popularity in EuropeThe importance of having a beginning and endHiking the Hexatrek vs an American long trailDaily life and cadence of the trailMaking the hike your ownVisa considerationsCamping along the HexatrekFood along the Hexatrek Experiencing France by footThomas’s backpacking storyThe highs and lows of thru-hikingThoughts on losing reverence for an experience Life after the HexatrekFinding balance in life is actually finding contrastThe importance of gaining perspective through contrast What’s next for the HexatrekWhy “Hexatrek” How to followup with Thomas and the Hexatrekhttps://en.hexatrek.com/https://www.instagram.com/hexatrek/https://www.facebook.com/LHexatrek/https://www.instagram.com/cartapouillehttps://youtu.be/9qIlOONM8sYPodcast:Apple: https://podcasts.apple.com/us/podcast/in-a-tent-with-a-french-man-a-daily-thru-hiking-journal/id1502733870Spotify: https://open.spotify.com/show/0P8RD04n8UX0ubqwnFOvXj?si=b502ebfdafda4793Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Andrew Skurka is known throughout the backpacking industry as someone who knows what they’re talking about when it comes to spending time in the backcountry.  He was thru-hiking before it became popular and has hiked well over 20,000 miles across both long and short expeditions.  Andrew now operates a backpacking guide service. Andrew is a wealth of knowledge for all things backpacking but also has great insight into the mindset the backcountry requires.If you enjoy learning from the best, this episode will not disappoint.  Show Notes and LinksHow Andrew Skurka got into thru-hikingHow far backpacking has come since the early daysHiking the AT in the early daysThe benefit of uninterrupted long-duration hikes/adventuresThe importance of having an “end” to an expedition or experienceOn being goal-oriented rather than “wandering”How Andrew got into being a backpacking guide mindset from a guide to teacherLearning to slow downLearning to navigate groups and personalitiesHigh Routes explained How Andrew got into high routesThe natural progression of outdoor explorationPlans for future expeditionsAndrews backpacking advice Andrews favorite gear Thoughts on synthetic or natural fibers How to followup with Andrew SkurkaWebsite: https://andrewskurka.com/Guided Trips: https://andrewskurka.com/guided-trips/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Katie O’mara is the driving force behind Trail Magik, an outdoor brand whose mission is to make hiking and backpacking with toddlers efficient and more enjoyable.  Once kids grow out of their backpack-style carriers, parents are forced into deciding how far their little ones can hike before needing to be picked up, but oftentimes riding in a backpack is too much trouble because all the toddler really needs is a small break from walking.  That’s where Trail Magik comes in.Katie is the best.  She has a heart of gold and sincerely cares about her community.  From the struggles of owning a small business to the ups and downs of being an outdoor family, we cover all of it in this episode and I came away from our conversation feeling inspired and encouraged.For those out there with young families trying to figure this whole thing out, I think this episode will be a bright spot in your day.  It’s conversations like this one that keeps me going and I’m glad that people like Katie are out there encouraging others to be adventurous with their families.If you’re interested in picking up a carrier of your own or for someone else, you can use the code BYLAND to save 10% off at www.trailmagik.com.Show Notes and LinksThe Trail Magik origin storyWhy the carrier works for walking toddlersEntrepreneurial lifeLearning to get outdoors with kidsPreparing for new outdoor adventuresWhat it’s like putting a product into the worldThe importance of being yourselfFeeling the pressure to adventureDo what you WANT to do out thereDefining an “outdoor” familyGrowing up in the outdoorsWhy parents feel the pull to bring their kids outsideCreating an outdoor lifestyleBiggest barriers for parents and kids in the outdoorsLearning to enjoy the hiking parts of backpackingKatie’s closing thoughtsHow to followup with Katie and Trail Magikwww.trailmagik.comInstagramYouTubeSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Tommy Corey’s eye for outdoor portrait photography landed him front and center in the hiking community during his 2018 PCT thru-hike when he began posting fashion-esque portraits of fellow thru-hikers under the project name “Hiker Trash Vogue.”  The photo project captured the attention of major outdoor brands and was even featured in Outside Online.  Tommy received high accolades for his work, but it was also pointed out that his subjects did not represent a range of diverse backgrounds in the outdoors.  This podcast episode is a conversation between myself and Tommy about his CDT realizations, his upcoming project, and what “diversity” and “inclusion” really mean in the outdoors.  This is a topic I often find to be tough to nail down at times, not to mention for some, emotionally charged.  Those terms along with ones like “community” are thrown around like candy these days and I find myself sincerely wondering where it all leads and how to approach it.  Conversations like this one aren’t meant to solve problems.  They’re meant to discuss them and gain perspective which is exactly what I personally achieved.  Please enjoy this episode with Tommy Corey.Show Notes and LinksCatching up with Tommy after Hiker Trash VogueWhat happened on the CDT in 2022What Tommy was seeing and NOT seeing on the trailThe creative process on the trail  The idea of thru-hikes as a PilgrimageWhat the PCT meant to TommyTommy’s new BIG projectUnderstanding what diversity and inclusion actually meanTommy’s creative process What diversity and inclusion meansThoughts on what “community” isTakeaways from Tommy’s interviewsTaking on such a big photo project Experiencing how others enjoy the outdoorsUnderstanding the “why” behind your actionsDetails on the release dates of the photo book How to follow the projecttommycoreyphoto.comAll Humans Outside on InstagramSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!This is the second part of a two-part mini-series with Marketa and David Daley who in 2022 hiked 1300 miles of the Pacific Crest Trail with their 3 young kids.  David and I dive into the more holistic side of hiking the trail and explore the meaning behind the struggle and process of a thru-hike.  For anyone who enjoys the non-technical side of a thru-hiking discussion, you’ll enjoy this, especially if you’re a parent yourself.David and I dive into what it was like to hike as Father on the PCT, how hard it was to learn to hike as slow as a child, and the spiritual connection we feel toward wild spaces.  A thru-hike is a difficult thing to process and it was great to have the chance to explore the experience with David so soon after the end of his hike.  Show NotesDigesting the trailThe importance of immersing yourself in the wildernessThoughts on possible long-term effects of thru-hiking with kids (hopes versus reality)Experiencing the PCT as a Dad  Parental roles and responsibilities on the trail Holding hands for 500 miles then letting go…Learning to hike all-dayWhat it’s like hiking at a child’s paceReasons behind the hike   The spiritual connection to wild spacesIs life balance possible?The willingness to easily find excuses not to do something Imagining life without the PCT Understanding why you hikeBreakthrough moments on the trailReflecting on relationships with fellow hikersThe importance of communityFinal thoughtshttps://www.instagram.com/daleywalkGarage Grown GearUltralight and cottage backpacking brands.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Marketa and David Daley backpacked 1300 miles of the Pacific Crest Trail in 2022 with their 3 kids and proved to themselves that yes, it was possible to hike the PCT as a family.  At times they moved at a snail's pace, questioned their own sanity, and were forced to find creative ways to motivate their kids to continue moving down the trail.  Together as a family, they experienced the highs and lows of trail life, strengthened their family bonds, and in the end, found what they were looking for.  This is part 1 of a 2 part episode series where I interview Marketa and David separately to learn about them as people, their background, their motivations, and finally their hiking story.  I’m sincerely honored and humbled to have them on this podcast and grateful that they’re willing to share their experiences in such a real and transparent way.   Show NotesIntroductionsInitial expectations for the PCTEmory’s internal conflict with kids on long trailsHow Marketa and her family decided to hike  Maketa’s personal outdoor backstory Previous hikes with kids leading up to the PCTWhy the PCT was so daunting as a hike  How the kids transitioned to the trailThe first 20 milesAnticipating the struggle of a thru-hike with kidsHow parenting changed on the PCTHow outdoor activities changed with more kidsHow to break the barriers and remove excusesLessons learned with gearChoosing kid’s clothes for backpackingThe importance of just startingMotivating kids to keep movingHow parenting on the trail differs from parenting on the trail How the trail bonded the kidsThe transition from trail to homeAudience question: Thoughts and advice for taking a 4-year-old hiking and backpacking as a single parentHow to follow up with Marketa https://www.instagram.com/daleywalkSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Evan Guzik is a Public Affairs Officer for the US Forest Service out of the Bridger Teton Forest and joins the podcast to walk me through the basics of wildfires.  Not only am I honored to have the US Forest Service represented on my show, but it’s made even more special because Evan and I served together in the Marine Corps nearly 20 years ago.  We cover what prescribed burns are and why they’re useful, how fires are managed from beginning to end, what to do if you see a fire or you’re around one when you’re hiking or backpacking, and how to handle yourself in an area after a burn.  There’s a lot of great stuff in this episode that to me is really helpful and I think you’re going to really enjoy it.  Just the fact that I now know more about what goes on in our forests is huge because I figure the more I know, the better a steward I can be out there.If you want to learn more about wildfires, Evan provided some links that I’ve listed in the show notes so be sure to check those out when you have a chance.  Again, this episode is really special to me so thanks to Evan for doing the legwork to make this happen, and thanks to the US Forest Service for being willing to put this out there!Show Notes  and LinksIntroductions Catching up with EvanEvan’s backstoryWildfire burns, prescribed burns, and a brief history of forest managementHow a fire turns from good to badHow a wildfire is fought and managedHow to handle a wildfire if you see one How the Forest Service gauges fire danger To build or not to build a fire?What the public can do to help prevent wildfires  Advice for hiking through a burn areahttps://inciweb.nwcg.gov/ (fire information)https://www.nifc.gov/ (Wildland Fire resources)https://www.nwcg.gov/ (Wildfire Training)https://www.nfpa.org/Public-Education/Fire-causes-and-risks/Wildfire/Firewise-USA (Home Defensible Space)https://smokeybear.com/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Alex Harz is a man of many talents.  He’s a filmmaker, mountaineer, and even a radio host, but for the purpose of this episode we’re diving into his Mount Everest Expedition and the film he’s produced about it called “The Quest: Nepal.”Alex might be the physical vehicle for the telling of a story or the driving force behind it, but when you watch this film, you’ll learn quickly that while he does have a personal reason for being there and climbing, he also knows that without the culture and its people, there would be no climb in the first place.I absolutely loved getting to know Alex and picking his brain about this project he’s in the middle of because he was willing to tell his version of the story in a raw and honest way.  Sure it’s Everest and it’s obviously epic in its own right, but there’s so much more to it than that, which is what we get into in this episode of the podcast.Please go watch and support Alex’s film and what he’s doing!Show Notes and LinksIntroductionsThe backstoryAbout “The Quest: Nepal” How Alex’s background has helped his mountain climbingThe principle of “yes, and”What makes a person thrive in dangerous situations?Post-climb reflections and decompressionsThe spirituality of the mountainWhy culture is so important to The QuestThe history of the Sherpa peopleWhat the future holds for the Mountain and its PeopleWhat you think about when climbingCapturing the climb in VRWhat’s next for Alex and The QuestWhat Alex hopes to accomplish with this filmsAlex’s advice for achieving a personal goalhttps://www.thequestnepal.com/InstagramThe Quest Instagram YouTube http://www.alexharz.com/http://www.facebook.com/TheQuestSeriesPagehttps://twitter.com/TheQuestSeriesSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!You might be wondering what canoe camping and backpacking have in common and why I’d be covering this on a “backpacking” podcast so to answer that question outright - they have ALOT in common.  You’re required to plan, pack, stabilize a load, and bring what you need to get the job done safely and efficiently.  Some canoe trips might be a day or two while others could last months on end if you’re on a large expedition.  Canoes have been around since the dawn of time and it’s a hobby I’ve always wanted to get into, but never knew where to begin so I decided to reach out to Old Town Canoes to see if they’d give me a crash course on canoeing.  They put me in touch with Ryan Lilly and the rest is history.Ryan Lilly works for Old Town, lives in Maine, and knows both backpacking and canoeing.  He walks me through the basics of canoeing like how to choose a boat, materials, styles, and what a typical canoe camping loadout might look like.  He does a great job of breaking everything down and uncomplicating a somewhat confusing topic (at least for me).I firmly believe that by exploring other outdoor activities, you can get better at your own.  Cross-pollinating skill sets is the only way to grow and expand your understanding of how everything works and this episode is a great example of that.  The outdoors has endless possibilities and who knows, maybe after this one, you’ll take interest in canoeing.  At the very least, you’ll know the basics.Show Notes and LinksIntroductionsHow to choose the right canoeUnderstanding canoe materialsStability and how to improve ballastWhen you may need a canoe that tracks betterWhat’s so great about canoe campingRyan’s typical camping loadoutThe importance of proper planning and safety Common canoeing mistakesRyan’s canoe suggestion for EmoryParting thoughtsHow to learn more about Old Townhttps://www.oldtowncanoe.com/https://www.instagram.com/oldtowncanoes/https://www.facebook.com/OldTownCanoe/https://www.youtube.com/user/oldtowncanoeandkayakSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Paul McTaggart is a family man and backpacker out of New Zealand who in recent years reignited his passion for the outdoors.  He and I have been exchanging emails back and forth for some time now and I thought it was time we sit down for a real and open-ended conversation about backpacking.  This is the very first episode of the By Land Podcast where I bring you the audience member, and in this case Paul, on the show for a conversation for no other reason than to get to know one another.  I consider all of you guys a friend so I figure why not start to get to know you?  This episode with Paul is incredible and he lays out an amazing framework for how he plans for his backpacking trips.  We talk about his background and younger years, his time spent hiking to Annapurna Base Camp, and getting to know backpacking again after years away. Finally, we cover why it’s so important to do what’s right for you and your situation in the backcountry (aka the ultra-right backpacking reference).I absolutely loved this conversation with Paul and cannot wait to bring more audience members on the show to get to know them, and their stories, and glean what I can from their experiences so we can all learn together.Here’s a link to Paul's amazing article and planning process.  Click HERE.Show Notes and LinksIntroductions Paul’s backstoryPaul’s Annapurna base camp hikePaul’s approach to journalingOn getting back into backpacking after years awayParenting and getting kids outdoors at a young ageAdvice for getting started againHow Paul plans his trips (AMAZING structure!)The ultra-right backpacking philosophy Tent choice/design discussionFood and nutrition lessons learnedPlanning for the team, not the dreamEstimating travel timePauls article and planning process: https://byland.co/blog/planning-for-backpacking-applying-good-practice-principles-from-military-planningSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Melodie Edwards is the host and senior producer of the Modern West Podcast which dives into the history of the west, and how it’s shaped our landscapes and modern culture while digging up little-known facts about the past.  The show is produced for Wyoming Public Media  (aka the state’s NPR station) which is now going into its 5th season so for me, it was great to connect with someone who is doing some really great work out there.  Being a podcast producer isn’t the only thing Melodie is though.  She’s a bookstore owner and writer, all of which we get into in this episode.Melodie is on the show to explore this weird crossroad between the past and the present regarding how we as backpackers and hikers interact with the landscape.  For example, for anyone who isn’t from the west, or specifically the Montana/Wyoming area, there are a lot of really large ranches in some very beautiful places and those ranches often graze cattle on land that you and I might hike through.  So, you could be hiking along and bump into a cow or two, OR maybe you can’t access certain areas because it’s a private ranch.As the producer of the Modern West Podcast and doing her investigative work on topics like this, Melodie is joining the show to help enlighten or educate me (us), on where we’ve come from, where we are, and where we’re going.  This podcast isn’t always about something clearly related to backpacking.  I’d miss out on opportunities like this one to further educate myself on things like land access and the modernization of the west.  To me, it’s conversations like this one that allows me to look at things through a different lens so that when I’m out there enjoying myself, I know what the heck I’m benefitting from or how it even came to be.As I said, it’s a lot and Melodie is here to help me begin to sort it all out.Show Notes and LinksMelodie’s backgroundThe history of the cowboy in the westThe impact that cattle ranchers have had on the landscapeHow we got to where we are today with the modern landscapesHow cattle did on the landscapeFinding a balanceFinding common groundClosing thoughtsLinksThe Modern West Podcast https://themodernwest.org/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Hammock Gear is one of the original cottage companies in the ultralight backpacking space.  When I was just getting into backpacking, it was Hammock Gear that was prolific in the search engines and forums when it came to ultralight quilts.  Having such a prolific and respectable brand represented on the podcast is both honoring and humbling to me.Adam and Sally from Hammock Gear join the By Land Podcast to talk about the origins of the company, why and how Adam started it in the first place, and to offer some advice to those looking to make the jump to a hammock setup.  This is one of my favorite kinds of episodes because you’ll actually get to know the people behind the brand which I think is really important, especially these days with so many great options on the market.  It was refreshing to have such a great conversation with a brand that so many people look up to and I have no doubt you’ll enjoy this one.As a special offer to listeners, Hammock Gear is offering a 5% site-wide discount code to new customers.  If you’d like to take advantage of that offer, use code ByLand5 at checkoutShow Notes and LinksAdam’s backgroundSally’s backgroundHow Hammock Gear startedOn being self-taught with making gearWhat it was like making DIY gear in the early days  What’s required to stay comfortable in a hammockHow “insulation” worksTroubleshooting sleep issuesHow to transition from a bag to a quiltAdam helps Emory with his hesitation to hammockingAdventures within adventuresSuggested Hammock Gear kitsHammocking resourceshttps://hammockgear.com/https://www.instagram.com/hammockgear/https://www.facebook.com/HammockGear/https://twitter.com/_hammockgear_Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!The REAL Hiking Viking, aka Jabba, joins the podcast to talk about his upcoming hike up the Continental Divide Trail, life before backpacking, and the importance of doing what makes you happy in life.  I’ve known Jabba for a while now and bumped into him a few places, but this is the first time we’ve had a chance to sit down to have a conversation.  The last time we spoke, he introduced me to the magic that is double-stuffed Oreo and since that was pretty game-changing for me, I figured he probably had something else up his sleeves to share.  As it turns out, he did.  This conversation isn’t about anything in particular, but it IS about a lot of things.  It’s about life as a “professional” backpacker, finding what gives you enjoyment and pursuing that, knowing where you’ve come from, and looking forward to where you’re going.Emory, By LandShow Notes and LinksUpdate on upcoming CDT hike/bikeThe funny thing about Leave No Trace and absolutismDouble-stuffed Oreo admin itemTrail food talkHow food has changed from trail to trailHow this trail is different from a “planning” perspectiveJabba’s life before hiking Thoughts on becoming a professional backpackerWhy Jabba keeps goingOn the importance of making it on your own termsWhat about the future?How to follow Jabba’s adventureshttps://www.instagram.com/therealhikingvikinghttps://www.youtube.com/user/therealhikingvikinghttps://thetrek.co/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Backpacking with dogs is something I think most of us dream of doing, but for Bailey Bremner, it’s a reality.  Bailey is not only an accomplished backpacker and thru-hiker in her own right, but her dogs are too.  Prima and Skittles have likely hiked more miles than most, and between the 3 of them, they’ve hiked thousands of miles along some of the most beautiful trails in the United States.  Sometimes we tend to overcomplicate things while at the same time underestimating what is actually involved in an activity.  Bailey joins the podcast to walk through her experiences backpacking and hiking with her dogs, and lessons learned along the way and offers some sound guidance and advice to those wanting to do the same.  Anyone looking to get out there with their furry friends will no doubt come away from this episode with a pile of knowledge and with any luck, just as much encouragement.Go check out Bailey’s adventures and enjoy this episode!Show Notes and LinksA quick recap of Bailey’s recent Pinhoti Trail experienceBackground on Bailey and her past hikes with and without her dogsMistakes made early on with the dogsHow to prepare for longer trips with dogsHow to manage your dogs’ milesManaging pack weight for dogsFeeding routines while on trail https://themostimportantstep.com/https://www.instagram.com/the_most_important_stepyoutube.com/c/BaileyBremnerBackpacking with Dogs FAQ (Bailey’s article)Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Dylan Tonkin had the crazy idea to take the fun design of a lightweight Hawaiian shirt and marry it with a design that would remind thru-hikers of their favorite long-distance trail.  The result was “TownShirt” and it’s awesome.  This is Dylan’s second time on the podcast and in the two-plus years that have passed since our last chat, a lot has changed.  Dylan is now married, has a kid, and has taken a fun little business concept and made it a reality with TownShirt.  Since that first episode, Dylan and I have stayed in touch so when he randomly sent me a picture of a thru-hiking-inspired hiking shirt he’d been working on, I about fell out of my chair.  I knew right away this was going to be something great.  Over the next few months, Dylan and I talked about what TownShirt was about, how he could give back to the community that had given him so much, and how to go about building a business that reflected his personality and values and not what the outdoor industry says it should be.  Those were some of my favorite discussions and I told Dylan that when he was ready, he was welcome back on the show to talk about what he’s been up to.That time is now and I couldn’t be more excited to put this episode together.  Dylan has become one of my favorite people because he’s just a genuine person that wants to put positivity out into the world, do the right thing, and make an impact.  This episode isn’t just about TownShirt, it’s about Dylan, it’s about community, and finding ways to stay connected to the community we love so much.When you get a chance, please check out Townshirt.co and go give Dylan’s startup some love!Show Notes and LinksCatching up with DylanThe birth of TownshirtThe mission of TownshirtOn giving more than you takeHow Townshirt is going to give backLearning to not care what others are doingHiking trails in different waysOn the current thru-hiking culture How life has changed as a Dad The Townshirt collaboration with the PCTAHow to followup with Townshirthttps://www.townshirt.co/https://www.instagram.com/townshirt.coSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Bruce McGlenn is the founder and lead instructor for Human Nature Hunting, a hunting school designed to teach newcomers, instill a connection to our past heritage, and create stewardship in the community by being an active participant in our ecosystem.  For those who never grew up in a hunting family, getting into hunting can be a massive hurdle to overcome.  Between navigating regulations, gear, and acquiring the skills to not only pursue wild game but then care for it the right way, hunting can no doubt be overwhelming early on.  Traditionally, if you want to learn how to hunt, you’d either have to find someone who would teach you or go it alone and figure it out on your own, but Bruce has created a third option.  For those on the fence about hunting, curious about the activity, but have nowhere to start, I think this interview with Bruce will be helpful.  His approach is sincere and genuine and I think there are a lot of people who could benefit from a mentor like Bruce.  His insight and ability to self-reflect are top-notch and it was a pleasure getting to know him on this episode.Show Notes and LinksIntroductionsBruce’s backstoryHow a hunting school idea took rootsHow an in-person hunting school worksWhat’s in the course and what days look likeCommon barriers to entry to huntingHow processing an animal connects you Thoughts on the modern representation of huntingBruce’s hunting journals and how they’ve changed over the yearsOn Bruce’s Dads approach to bringing him outdoorsSolo vs. group hunting dynamicsHow to bridge the gap between hunters and non-hunters How to followup with Glenn and Human Nature Huntinghttps://www.humannaturehunting.com/https://www.instagram.com/humannaturehunting/https://www.facebook.com/huntingschool/https://humannaturehunting.substack.com/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Moose Mutlow is a member of the Yosemite Search and Rescue, the Senior Projects Director for planning, design, and construction of the National Environmental Science Center at Naturebridge in Yosemite National Park, and has spent a lifetime learning and teaching outdoor skills.  As a member of SAR, Moose has seen a bad turn to worse and he believes there are things we can learn from these situations if we’re simply willing to stop talking and just listen.  As you’ll hear, Moose has a big heart for people.  He wants the very best for them and he wants to strengthen the outdoor community in any way possible.  We also discuss the delicate balancing act between adventure and danger and the importance of recording personal stories and then TELLING those stories so that others may learn.All in all, this is a wonderful chat with a really great person who I’m grateful to have on the show.  It was a pleasure getting to know Moose and I’m just glad to know there are people like him out there in the world trying to do good things.Show Notes and LinksIntroductions and backgroundMoose’s journey to the National Park ServiceThe problem with public shaming those who have made mistakes outdoorsHow to approach the topic of bad decision makingRiding the line between adventure, risk, and safetyThe importance of mentorshipThe importance of storytelling to pass along lessons learnedHow to properly learn from an emergency scenarioCompassion and humility in SARThe ability to put yourself in someone else’s shoesWhy Moose has chosen SARHow to deal with a rescue operation afterwardThe importance of writing out experiences How to have an adventureYosemite Education CenterWhat we can do better in the next 100 yearsHow to follow up with Moosehttps://www.moosemutlow.com/https://www.instagram.com/moosemutlowSearching: Finding purpose, laughter, and distraction through Search and Rescue https://amzn.to/3vU2dDJWhen Accidents Happen: Managing Crisis Communication as a Family Liaison Officer https://amzn.to/3tJ3w5GSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Adam Foss grew up hunting sheep in the mountains with his father and brother.  He learned at a young age what it looked like to work hard for something, admire the beauty of accomplishment, and fully appreciate where sheep call home.  If you want to hunt sheep, you’re going to experience some pretty incredible yet rugged country.  Sheep hunting doesn’t come easy, which is probably why those that do it are in a league of their own.Adam is now a professional photographer and his imagery can be found on the pages of photo books and in high-end ads for well-known brands.  Chances are that if you follow brands like Sitka, Yeti, or Matthews then you’ve seen plenty of his work.  His images have a way of transporting the viewer to the exact moment in time when the picture was taken.I am humbled to put Adam on my list of guests and honored to have had the opportunity to connect with him for an episode.Show Notes and LinksAdam’s background and current professionHow Adam manages such a long and active hunting seasonThe relationship between hunting and the discipline of sportDecision-making in the mountainsMental tools to deal with hard situations in the backcountryOn Adam's long-term relationship with the outdoorsHow Adam’s appreciation for the places he goes impacts his photographyHow Adam started a photography business with his wifeAdam's passion for sheep  Trying to explain the story of hunting to the general public Emory’s fall hunting experience with a bear Entering a hunting flow stateWhy hunting is important to our culture and the human experienceThoughts on conservation as a whole How to follow up with Adam and his workFoss Media: https://www.foss.media/Instagram: https://www.instagram.com/fossman8Best Laid Plans Film: https://youtu.be/-VzXkJ4yk0MSearching For West Film: https://youtu.be/XoTsM5RYZPUSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Joey Bennett headed west this past September to meet a personal goal of hunting elk in Colorado.  It would be the first time he’d hunt elk, the first time he’d hunt Colorado, the first time he’d ever go backpack hunting,  and he did it alone.When I saw Joey’s big smile on an Instagram post after his hunt, I knew we needed to talk.  He spent a solid 5 days backpack hunting in Colorado in an area he was completely unfamiliar with and although he never punched a tag, he couldn’t have been more excited about the experience.  I asked Joey to come on the show to talk about his journey, his hunt, and to pick his brain about what it was like traveling west to hunt elk that he’d never hunted before.  He’s a regular guy like me and you who has a job, a family, and a passion for adventure.  Joey made up his mind he wanted to give it a shot, and he made it happen.  That’s what I love about his story.  It’s about just going for it regardless of the unknowns that lay ahead.  There are great bits of wisdom and insight sprinkled throughout this episode and I hope you take a little inspiration from Joey and just go do what you dream of doing.  Don’t worry about what you don’t know.  Just make a plan, go, and have an adventure! Show Notes and LinksIntroductionsJoey’s solo elk hunt summaryPlanning for a western elk hunt to an unknown areaJoey’s backstory with the outdoorsDiving into the details of Joey’s trip  Lessons learnedGear talk!Joey’s IG https://www.instagram.com/jjbennett64Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!JR Harris has been backpacking for 60 years.  It all started when his parents decided to send him to Boy Scout camp to avoid summers in NYC and though he may have gone against his own will that first time, it soon became something he missed when the summer came to a close.JR is now in his mid 70’s and has seen adventures all around the world.  He’s been to incredible places, diverse countries, and seen the wildest places, mostly on his own.  In 1993 he was elected to the Explorers Club, which is a pretty prestigious honor.  You can read all about his adventures in his book “Way Out There: Adventures of a Wilderness Trekker.”It was an honor to speak with him that first time, and I was even more excited to learn he’d be willing to join me for an episode of the podcast.  I wanted to learn from JR and hear what his life has been like, how it got started, and where he came from.  What happens to a person after 60 years of backpacking?  Does it still mean the same things as it once did?  Is the fire still alive?I had all the questions and JR answered them with grace.  He is no doubt an inspiration to so many and I couldn’t be more excited to bring him to you through the podcast.  I sincerely hope you enjoy this conversation as much as I did.Show Notes and LinksGetting to know who JR is and his background  How and why JR’s parents sent JR to summer scout campsWhat it was like returning to the city after a summer of ScoutsHow summers with the Scouts impacted life in the cityJR’s thoughts on taking time to himself to re-energizeWhat JR gets out of living on the edge of discomfortThoughts on the life-changing trajectory JR’s parents put him on as a young manOn setting an example for younger generationsThe power of being an example JR’s book!JR’s favorite backpacking tripOn having an adventure regardless of the outcomehttps://www.jrinthewilderness.com/JR’s Book - Way Out There: Adventures of  a Wilderness TrekkerSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Justin Helmkamp completed his Triple Crown of Thru-Hiking in 2021.  He’s now hiked the Appalachian Trail, Pacific Crest Trail, and the Continental Divide Trail in full.  How’s that for an accomplishment?!  Justin is an outstanding human being.  Between his PCT and CDT hikes, he worked as a Wilderness Therapy Guide helping troubled teens.  As you’ll hear in this episode, it was during that time that Justin developed into who he is today.  His hike up the CDT this last summer was one for the books.  He not only made the trail his own while capturing some absolutely stunning imagery, but he also freed himself of other people’s expectations.  This might be my favorite portion of our conversation.  In his own words, he’ll share a simple yet profound moment on the trail when it all clicked and he let it all go.  He found freedom on the CDT this year and I believe that’s something we could all celebrate.Show Notes and LinksCatching up with Justin and his recent Triple CrownWhat it feels like to be finishedWhat waiting to hike the CDT did for Justin’s personal growthHow experiences in wilderness therapy prepared Justin for the CDTThemes for each trail on a personal levelThe creative juice of a thru-hikeOn giving yourself permission to do something adventurous Thoughts on the “habitual” thru-hiking lifeCDT self-realizationsWhat comes next  Favorite spot on the CDTGrizzly bear moments Thoughts on NOBO vs. SOBO on the CDT https://www.justinhelmkamp.com/@justinhelmkampSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Rue McKenrick is no doubt one of the most prolific long-distance hikers today, but he doesn’t know how many miles he’s hiked because he doesn’t care about that.  It’s not what defines him, but if you need to know then let’s just start with his Triple Crown over a decade ago, the many long trails all over the US and abroad, and most recently a 12,000-mile route spanning the perimeter of the contiguous United States.  Rue is a hiker, yes, but he’s also the Executive Director and founder of the American Perimeter Trail Conference.  In the words of the organization itself, “the vision of the American Perimeter Trail Conference is to create a protected corridor of land and natural resources available for recreational use roughly tracing the contiguous United States.  The American Perimeter Trail seeks to connect the land, resources, people, and communities. It strives to encourage conservation efforts through recreation, allowing all people and generations to experience the diversity of the contiguous United States.”Rue believes in community and sincerely wants to connect us together to form bonds strong enough to heal both ourselves and those around us.Show Notes and LinksIntroductionsIs backpacking gaining in popularity?Getting to know Rue’s backgroundWhy the American Perimeter TrailThe mission of the APTThe inherent nature of building trails What will happen because of trails The APT as a conservation organizationThe APT’s approach to conservationWildlife corridors On supporting companies that support conservationThoughts on hiking for a causeThe need to start having open and honest conversationsWhat Rue gets out of backpackinghttps://americanperimetertrail.org/https://www.instagram.com/americanperimetertrail/https://www.youtube.com/channel/UCt4dgfzYJJXZ9Lk3Le5Lskghttps://www.facebook.com/americanperimetertrail/https://twitter.com/AmerPerimTrailSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Kyle Kamp is a Registered and Licensed Dietitian who specializes in backcountry nutrition and performance.  He recently became a full-time operator of his own business, Valley to Peak Nutrition, and is now 100% dedicated to helping people reach their personal goals with nutrition and performance.  Kyle is a return guest on the podcast so we spend some time catching up on what’s new with him and Valley to Peak Nutrition before diving into audience nutrition questions.  This episode is loaded down with great information so enjoy!CALORIE NEEDS CALCULATION:Bodyweight x 10 (then x13) i.e. 165 lbs x 10 = 1650 cal (low end)i.e. 165 lbs x 13 = 2145 cal (high end)CALORIE RANGE = 1650-2145 cal Show Notes and LinksOptimal performance vs practical performanceOn being married to your ideas of nutritionReintroducing Kyle Kamp as a full-time operator of Valley to PeakWhat’s in store for Valley To Peak Nutrition going forward?Nutrition across varying culturesFood as a part of all culturesNavigating overall calorie intake and management Managing nutrition on the individual level for the specific personQUESTION: Intermittent fasting on the trailQUESTION: Timing meals in the backcountry  How the body decides how and what to use as fuel or stores     QUESTION: Where do source energy calories fromQUESTION:  Diets for putting the body into recovery mode?QUESTION: Recommended mix of sourced calories?Calorie Needs Calculation: Bodyweight x 10 to 13QUESTION: Thoughts on hydration and energy mixes?QUESTION:  Dealing with diabetes on the trail?Website https://www.v2pnutrition.com/Instagram https://www.instagram.com/v2pnutritionFacebook https://www.facebook.com/v2pnutrition/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Chase Tucker is a long-distance backpacker from Tasmania who specializes in training backpackers in the field of overall body mobility and fitness for their outdoor adventures.   Chase is also an accomplished backpacker and traveler having hiked through both the Annapurna and Everest regions of Nepal as well as some of Spain’s long trails through the Pyrenees mountain range.   I  found Chase through YouTube where I easily deep dove a number of his videos both for their information and sense of adventure.  Chase has a way of finding a great balance of providing you with important information as well as telling the story of his hike.  Chase is one of the most sincere individuals you’ll come across and you can tell he has a passion for what he does.  He cares deeply about the overall health and wellness of his students and is dedicated to helping them reach their goals. This episode is packed full of great actionable information you can implement on your next hike or your training schedule. Show Notes and LinksIntroductions and getting to know ChaseThe backstory on ChaseThe story of Chase helping a fellow hiker fix his lower body on the trailChase’s approach to fitness and mobilityIssues the majority of hikers are dealing withCommon feet problemsChoosing footwear for the conditionsAddressing “weak” ankles and finding the root cause Exercises for building ankle strength Daily movement for hikers (video)Addressing hip issues and increasing hip mobilityThe importance of engaging the glutesThe importance of trekking polesBackpacking and hiking in SpainLong-distance hiking through Spain https://basecamptraining.com.au/https://www.youtube.com/channel/UCTEopVgqNCUhJq57CxTc4awhttps://www.instagram.com/chase_mountains/https://www.patreon.com/chasemountainshttps://youtu.be/WQauQv4uDLsSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!What if I told you “weak ankles” aren’t really a thing?  What if I then told you that, like a muscle, you can strengthen them?  Does that sound nice?  Me too!Cory Ford joins me on this episode to discuss the realities of “weak ankles,” what that actually means, and what you can do to battle back against previous ankle injuries.  By the time this episode is over, you’ll have learned about how the body works with regard to footing, how various footwear functions, and how to go about choosing your footwear based on what YOU do.  And, if you struggle with what you describe as “weak ankles,” I think you’ll come away from this episode feeling excited that you’re not doomed to wear big boots for the rest of your life.   Show Notes and LinksIntroductionsCory’s background Misunderstanding “weak ankles”Where to start in shopping for a shoe or bootWhere the “hunting boot” came fromHow to know when you need additional support  Defining “shank”The evolution of finding the right footwearThe importance of having a footwear quiverFootwear insolesGear that can actually impact your tripDo blisters mean your boots are bad?The relationship between pack weight and ankle support  Optimizing for what you’ll ACTUALLY do  Closing thoughtshttps://www.angryspike.com/https://www.instagram.com/cory_d_ford/https://www.youtube.com/channel/UCUowcOft-UVAWtDJS04LFfwSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Renee “Shera” Patrick is the Program Coordinator of the Oregon Desert Trail and has been hiking long distance trails for 20 years!  Her work at the ODT has brought led her to be involved in the creation and launch of the new Blue Mountains Trail in NE Oregon which launches May 8, 2021.  Renee re-joins the show to catch up on recent happenings on the ODT, the launch of the Blue Mountains Trail, and chat about a proposed wilderness area in SE Oregon.This episode will leave you feeling inspired and with a smile on your face.  Renee is an incredible person, hiker, and steward of the backcountry and it was an honor to have her on the show again! Emory, By LandShow Notes and LinksBlue Mountains Trail: https://www.hellscanyon.org/blue-mountains-trailOregon Desert Trail: www.onda.org/OregonDesertTrailBlog: www.sherahikes.comSupport the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]

Text the show!Bonie Shupe is the GM and Director of Product at Ibex.  After a long history of creating some amazing products, Ibex closed its doors a few years ago, but has since been bought and rebooted.  Bonie is the brains behind product design and is working hard to create the same quality merino products that Ibex was known for.When I learned Ibex was back up and running again, I had to know more so I asked Bonie if she’d be willing to come on for a chat.  My original intention was to learn more about Ibex, their history, and what they’re up to but, as luck would have it, I stumbled onto some profound advice from Bonie based on her experience as an endurance athlete.Yes, this is an episode about Ibex, their products, and how amazing Merino Wool is but, that’s just scratching the surface.  Bonie takes the time to educate me on the differences of between 100% merino and blended merino, how merino is being used as insulation in garments now, and what it’s like getting to reboot a beloved brand.More importantly, Bonie walks me through how she manages herself during endurance events.  This is where the gold is, and this is where you’ll come away with a new perspective after hearing Bonie speak about her love for pushing her body.I came away from our conversation feeling enlightened, educated, and with a new friend and I think you will too! By Land,Emory R. WangerShow Notes and LinksIntroductionsWho Bonie is and who she works forHow Bonie got into her line of workBackstory on where Ibex went and how they came back Relaunching a brandBonie’s obsession with Merino Wool and why100% merino vs. blends Expanding the uses of Merino (outerwear)Bonie’s backstory in the outdoorsBonie’s advice for “No expectations”Where Bonie finds her enjoyment of endurance sportsHow Bonie manages her “head” during these eventsOn experiencing the natural world Contemplating the impact we have on the environmentHow to act environmentally responsibleThe future of Ibex and what to look forward toHow to follow up with Ibex https://ibex.com/https://www.instagram.com/ibexwool/Support the showThanks for listening!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin the newsletterBeginner backpacking course Support the show [email protected]