Ça Bouge ! with Sabou

Ça Bouge is a podcast I started because I needed a place to slow down and step away from performance and hustle culture.It’s an invitation to just be — with yourself, your thoughts, your body, and whatever is moving inside of you, even when it’s messy or unfinished.Most episodes are voice notes or conversations recorded while walking, talking, or sitting around a table. No lessons to extract, no answers to find. Just staying with the process and letting things move.Recorded mostly in English, sometimes in French. Nothing is fixed. Everything evolves.