PODCAST · health
Calmer Mind - Sleep meditation by Pinky
by Pinky Ghadiali
Welcome to Calmer Mind from Mindset by Pinky, your nightly guide to deep relaxation, reduced anxiety, and restful sleep. Hosted by Pinky, each episode blends soothing meditation, calming breath work, visualisation techniques, and gentle hypnosis to help you unwind and release the stresses of the day. Improve the quality of your sleep and wake up feeling refreshed by incorporating Calmer Mind into your bedtime routine. Transform your well-being and enjoy a deeper, more rejuvenating sleep with Calmer Mind. Find out more www.bypinky.com
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Calmer Mind from Mindset by Pinky, your nightly guide to deep relaxation, reduced anxiety, and restful sleep. Hosted by Pinky, each episode blends soothing meditation, calming breath work, visualisation techniques, and gentle hypnosis to help you unwind and release the stresses of the day. Improve the quality of your sleep and wake up feeling refreshed by incorporating Calmer Mind into your bedtime routine. Transform your well-being and enjoy a deeper, more rejuvenating sleep with Calmer Mind. Find out more www.bypinky.com
HOSTED BY
Pinky Ghadiali
Loading similar podcasts...