Clarity & Calm Podcast

Description

Clarity and Calm Podcast is a space for greater healing, growth, and transformation - individually and collectively. Through multiple modalities - yoga, meditation, breath, and deeper self inquiry - raise your individual consciousness and become an agent of collective change. Along the way be guided interview with mindfulness experts and practitioners who have walked the path. Welcome to the Clarity & Calm Community, thank you for listening!About your host Bree VanZutphen:Bree VanZutphen is a certified life coach, yoga and meditation teacher, reiki practitioner, breathwork facilitator, and the founder of Clarity & Calm. ​Bree started her healing journey after her life as a former dancer. It was then that she found yoga which helped heal her body, mind, and soul. After years of practicing yoga and meditation, Bree discovered active breathwork which served as the catalyst to help her move through unprocessed emotions. After becoming a certified life coach, she sought to uncover ways