PODCAST · health
Climbthemtn Podcast
by Brandon Nicholas
Self Mastery, Fitness, Nutrition, Personal Development
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11
Wisdom From a Father's Voice ft. John Oldham
In this episode I have a conversation with my father and we talk about life, sports and values he instilled in myself and our family.
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10
Book Review- Man Up by Bedros Keuilian
In this episode I do a book review for one of my favorite business experts- Bedros Keuilian. Bedros was an immigrant from Armenia, came to the US with nothing and worked his way up to building one of the most successful fitness franchises in the world.
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9
Resilience and Rory McIlroy
In this episode I talk about one of my favorite athletes Rory McIlory and his triumphant win at the Masters. I talk about how it relates to life/ business and how his resilience helped him achieve his dream of winning the career grand slam.
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8
Staying Consistent through Injury
In this episode I give a few tips on staying consistent through injury and how to work around it without getting off track.
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7
Dating Advice & Importance of Finding the Right Life Partner
In this episode I go into my experience of the dating scene and how I ending up meeting my wife. I talk about a book my brother recommended that teaches you not only how to further understand women but all relationships in general. I also talk about the importance of finding the right partner and how they can make or break you on your journey of becoming the best version of yourself.
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6
Importance of a Morning Routine
In this episode I talk about the importance of having a morning routine for setting your day up for success. We are all busy in our day to day lives but if you can put time aside to stack as many wins as possible before you start your work day, it will carry over into every aspect of your life.
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5
Book Review- The Mountain is You by Brianna Wiest
In this episode I review the book that inspired me to create my instagram page and start this podcast. A phenomenal self book that will help you create lasting change in your life and eliminate self sabotage.
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4
Personal Development and My Start to a Career as a Sales Professional
In this episode I talk about the importance of personal development and how it help my launch a successful business sales career. I talk about my favorite role models in the business and how you can start your personal development journey today.
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3
Nutrition Basics for Losing Fat, Building Muscle and Staying Consistent
In this episode I talk about the importance of nutrition while on a fitness program, how to track your macros and how to stay consistent with your eating habits.
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2
Fitness - How it changed my life and how it will be a lifelong journey
In this episode I talk about how fitness changed my life, the failures and the experiences with bullying for the way I looked a young age. I talk about how I hated it when I first started but stumbled upon a training program that would change everything. I talk a bit about different training protocols and what I am currently doing. I hope you find value and take action!
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1
Introduction
Hello! This is the introduction to my podcast, based off of my Instagram page- climbthemtn. I will be talking about different subjects but primarily I will be talking about fitness, nutrition and self-mastery. I will also talk bit about how I met my wife and the failures I experienced along the way. I will be publishing one episode per week on Wednesday's. Thanks for tuning in!
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