Cosmic Cognition: Astrology’s Global Impact on Mental Health

In this episode, we dive into the complex relationship between astrology and mental health — how it can offer comfort, self-reflection, and meaning, but also create anxiety, fear, and emotional dependence when taken too far. From confirmation bias to identity fixation, we unpack why astrology feels so powerful and how to use it without losing your personal agency. It’s a thoughtful look at where spirituality, psychology, and self-awareness meet.