PODCAST · health
Crossing Bridges with Heidi
by Heidi Sanders
Hi! My name is Heidi Denise and I have created the Crossing Bridges podcast to talk just about ANY and EVERYThING. I hope to inspire or help anyone living with debilitating anxiety and fear. I have suffered from anxiety and panic for over 12 years. I will be candidly sharing with you my personal experiences (some will make you cry and some laughing out loud)and what works/worked and what hasn’t worked for me two times a week. I am by no means a licensed therapist, counselor or even an “authority” on the matter. I hope this brings you support a smile and encouragement!💜 Be good to yourself.
-
3
Episode 4- Vivid imagination
What picture do our minds paint when an anxiety/ panic attack pay us a visit? In this episode, I am taking you for a ride in my time travel mobile to the late 80’s/early 90’s on a road trip with my Father experiencing one of my first panic attacks. Wear your seatbelt and let’s head out! Weather is nice and the ride...well it’s unpredictable!🚙
-
2
Don’t Panic!😩 Interview with Brian
If you have ever panicked once in your life, you have to hear the story when I thought my daughter was abducted! Not once but twice. It seems funny but it was a nightmare. I invite you to live this nightmare with me as I publicly embarrass myself for the sake of helping others. My husband dishes all the dirt living with someone with panic. It’s tough on everybody! Thank you for joining me on my journey. I’d love to hear your feedback, questions and comments via DM on my IG @crossing_bridgeshd or email me at [email protected]
-
1
Episode 2-It’s Raining it’s Pouring Anxiety is Snoring
The Negative Stigmas related to Anxiety
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hi! My name is Heidi Denise and I have created the Crossing Bridges podcast to talk just about ANY and EVERYThING. I hope to inspire or help anyone living with debilitating anxiety and fear. I have suffered from anxiety and panic for over 12 years. I will be candidly sharing with you my personal experiences (some will make you cry and some laughing out loud)and what works/worked and what hasn’t worked for me two times a week. I am by no means a licensed therapist, counselor or even an “authority” on the matter. I hope this brings you support a smile and encouragement!💜 Be good to yourself.
HOSTED BY
Heidi Sanders
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Crossing Bridges with Heidi have?
Crossing Bridges with Heidi currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Crossing Bridges with Heidi about?
Hi! My name is Heidi Denise and I have created the Crossing Bridges podcast to talk just about ANY and EVERYThING. I hope to inspire or help anyone living with debilitating anxiety and fear. I have suffered from anxiety and panic for over 12 years. I will be candidly sharing with you my personal...
How often does Crossing Bridges with Heidi release new episodes?
Crossing Bridges with Heidi has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Crossing Bridges with Heidi?
You can listen to Crossing Bridges with Heidi on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Crossing Bridges with Heidi?
Crossing Bridges with Heidi is created and hosted by Heidi Sanders.
URL copied to clipboard!