Dare to be Healthy

Description

In an age of time restrictions, food addictions and conflicting media messages, the ‘Dare to be Healthy’ show captures the essence of healthy living with minimum hassle and maximum results. In a fun and casual manner, Alia Almoayed explores her own journey towards better health, and uses her experience as a nutritional therapist and mother to give you hands-on, tried-and-tested tips on how to make health and nutrition work for you and the whole family.Good health comes to those who dare to take the leap into the amazing world of natural healing. Find out what it’s like to look and feel great. . .and finally live your life to its maximum potential.From weight loss to and natural remedies and alternative therapies, Alia Almoayed will take you on a journey to discover what works best for you. Real advice, eye-opening interviews, book recommendations and more!More on http://www.daretobehealthy.com