Diary 101 Podcast

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Solomon Valor Mulanda — nuclear power engineer, future legal counsel, public speaker, and co-founder of Valas Training Institute — for a conversation about communication, identity, and the discipline of becoming. Solomon reflects on his journey from engineering into law and communication training, sharing how he learned that technical skill alone is never enough if you cannot communicate ideas effectively. Together, they unpack the realities young people face today — from struggling with identity and chasing trends to entering leadership spaces before truly understanding themselves. Akakandelwa reflects on her own journey of becoming more intentional with access, relationships, and the environments she allows herself into, while Solomon emphasizes the importance of reducing the time between having an idea and taking action. At its core, this episode is a reminder that growth is not just about opportunities or titles — it’s about learning who you are, communicating it clearly, and having the courage to move when the moment comes.

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Irene Chikatula, social justice advocate and feminist leader, to explore her work empowering women and girls in rural Zambia. They discuss the realities of leadership in underserved communities, the misconceptions around feminism, and her decision to run for council chairperson.At its core, this episode is a reminder that real change requires courage, conviction, and a willingness to step into spaces that need you.

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Brandon Gift Siagumpa, entrepreneur and educator, to explore leadership, education, and self-awareness. Brandon shares insights on Zambia’s evolving education system, the opportunities within the new curriculum, and the challenges young leaders face — especially emotional burnout and understanding their own character.At its core, this episode is a reminder that it’s not just about opportunities — it’s about knowing yourself and how to navigate them.

In this heartfelt episode of Diary 101, Akakandelwa and Eunice dive deep into reflections on friendship, personal growth, and life transitions. They unpack everything from wedding experiences and setting healthy relationship boundaries to affirmations, professional development, and the power of honesty. The conversation explores the evolving dynamics of friendship, work-life balance, and intentional decision-making—highlighting how personal environments, self-awareness, and long-term planning shape who we become. With vulnerability and laughter, they remind us that growth is not always loud—sometimes, it's in the quiet choices we make each day.Follow Tonse management on:Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIkLinkedIn: https://www.linkedin.com/company/tonse-managementFollow Eunice: Linkedin: https://www.linkedin.com/in/eunice-mwenya-4247041b7/