Did Me Dirty

From the outside, it can look simple: just leave.But the reality is anything but.In this episode, I break down the real barriers victims face—financial dependence, monitoring, fear of retaliation—and why leaving isn’t a single moment, it’s a process.We also talk about how to actually support someone in this situation: by listening, trusting, and letting them lead.Because no one understands the risk better than the person living it.#financial control #surveillance #abusive relationship #victims #fear #leavingabuse

“Who are you texting?”“Why did you like that post?”“Let me see your phone.”If that feels familiar, this episode is for you.I’m getting real about digital abuse—what it looks like, how it starts, and how quickly it crosses the line. I share my own experience of being constantly monitored and controlled online, and why so many people mistake this behavior for love.It’s not.It’s control—and it’s a red flag you can’t ignore.#trust #relationships #privacy #digital abuse #social media

Stalking doesn’t end when the door locks.In this episode of Did Me Dirty, I break down the invisible damage stalking does to your nervous system why it feels like living after a break-in you can’t undo, or a car crash your body never forgets. No sleep. Constant fear. Shallow breaths. Always waiting for the next hit.This isn’t just “being uncomfortable.” It’s survival mode-and it changes you.If you’ve ever felt this kind of fear, you’re not weak-and you’re not alone. Help exists, and I’ll tell you where to find it.#stalking #personalstory #fear #mentalhealth #stalkingawareness

What if the person watching you… already knows you?We grow up believing stalking comes from strangers in dark corners. But the truth is far more unsettling — and far more common. In this episode of Did Me Dirty, I pull back the curtain on a form of stalking that often goes unnoticed because it feels familiar, explain why so many victims minimize what’s happening to them, and share a real story that still stops me in my tracks.This conversation isn’t about paranoia — it’s about patterns. The ones we’re taught to ignore. The ones that escalate when silence takes over. And the ones that can change everything when we finally name them.If you’ve ever felt watched, brushed something off as “no big deal,” or wondered where the line actually is — this episode is for you.🎧 Listen now — and trust your instincts. Get help finding local resources below.Victim Connect1-855-4-Victim (1-855-484-2846)Confidential referrals for victims of crime, including stalking, through the National Center for Victims of CrimeFor more on stalking and dating violence/abuse and teen/college abuse follow at Dating Tips By Meg on IG, FB, TikTok and Snapchat#DidMeDirtyPodcast #StrangerDangerNope #StalkingAwareness #NationalStalkingAwarenessMonth #KnowTheSigns #TrustYourInstincts #DigitalStalking #RelationshipSafety #SurvivorVoices #TrueConversations #RedFlags #SafetyEducation #WomenSupportingWomen

Find Episode 7 for Did Me Dirty on Apple Podcasts and Spotify

Stalkers rewrite the story. Documentation writes it back.In this episode, I talk about the one thing that can flip a stalking case from “nothing we can do” to “we see the pattern”: receipts. I break down how I started tracking the texts, the “coincidences,” the drive-bys — even the things that felt too small or too weird to matter. Spoiler: they mattered.You’ll learn exactly what to record, how to track it, and why tiny details become massive proof when you’re fighting for safety and credibility.If someone is crossing lines in your life, trust your gut and start documenting now. And reach out — you don’t have to navigate this alone.#DidMeDirtyPodcast#SurvivorStories#StalkingAwareness#DigitalAbuse#RelationshipRedFlags#TrustYourGut#DomesticViolenceAwareness#DocumentEverythingLinkedIn  https://www.linkedin.com/in/meg-grett-pratt/Facebook https://www.facebook.com/DatingTipsByMegInstagram https://instagram.com/datingtipsbymeg/

Stalking isn’t a shadowy stranger in a hoodie — it’s usually someone you trusted. In this episode, I break down how quickly “I care about you” can turn into surveillance, control, and fear once you try to leave.How stalking is never one creepy moment — it’s a pattern designed to wear you down. You’ll learn what to track, why it matters, and how to protect yourself when your gut says something is wrong.If you're dealing with stalking, you’re not overreacting — and you’re not alone. Get support, and get your life back.Contact the National Domestic Violence Hotline at 800-799-SAFE

Ever felt that quiet nudge in your stomach — the one that whispers something isn’t right — but you brushed it off? In this episode of Did Me Dirty, Meg gets real about the times she ignored that inner voice and paid the price. From sleepless nights to physical symptoms her body screamed through, she shares the moments her gut knew what her heart refused to see.Meg unpacks how our intuition often speaks long before danger shows up — and how reconnecting with that instinct can literally save your life. You’ll learn simple, real-world ways to strengthen your gut awareness and spot emotional manipulation faster than ever before.💬 If you’ve ever doubted yourself or stayed when your body said run — this one’s for you.💜 Need help or support? Contact the National Domestic Violence Hotline at 800-799-SAFE (7233) or text “LOVEIS” to 22522 for Love Is Respect.Bring this conversation to your school, campus, or organization; reach out to Meg on social media @DatingTipsByMeg or email [email protected]

In this raw and revealing episode of *Did Me Dirty*, Meg takes listeners back to the moment everything seemed perfect—flowers, grand gestures, constant attention. It felt like a fairytale. But underneath the “you’re my everything” texts and whirlwind romance was the first layer of control.Meg shares how easy it is to confuse obsession for love, and how losing yourself (and your friends) can happen one “you don’t need them” at a time. This isn’t just her story—it’s a warning for anyone who’s ever been swept off their feet too fast.By the end, you’ll see how love bombing is often the first move in a much darker game—and how to recognize it before it wrecks your world.If something in this episode hits close to home, reach out for help.📞Hotline Info in the comments. “This is Did Me Dirty — real stories, hard truths, healing loud.”

Before the relationship even began, the red flags were already online. In this episode, Meg opens up about the chilling reality of being digitally stalked — the messages, the monitoring, and the quiet fear that crept in long before things got physical.With raw honesty, she shares how subtle control can hide behind “just checking in,” and how easy it is to miss the signs when you want to believe the best in someone. Meg breaks down what digital stalking looks like, how it escalates, and what you can do to protect yourself in a world that’s always connected.💡 If something feels off, it probably is.Reach out for help — contact the National Domestic Violence Hotline at 800-799-SAFE (7233) or visit thehotline.org for confidential support.#digitalstalking #datingabuse #gethelp

In the first episode of the "Did Me Dirty" podcast, host Meg shares her personal story of being in an abusive relationship for seven years. She discusses the red flags she initially ignored, such as her partner's constant monitoring of her phone and car, and how these behaviors escalated into physical violence. Meg emphasizes the importance of recognizing these signs early to avoid getting trapped in a dangerous relationship. She also mentions her mission to help others identify and escape abusive relationships. The podcast aims to provide resources and support for those in similar situations, including victim advocacy agencies and the National Domestic Violence Hotline or teens text "LOVEIS" to 22522

Did Me Dirty studio and announced the release of the first episode on Spotify at 8 pm. Meg emphasizes the importance of seeking help for those in abusive relationships. Abuse is not limited to physical violence, and if you or anyone you know is in an abusive relationship, or thinks they might be in an abusive relationship to please reach out for help. You are not alone. Contact the National Domestic Violence Hotline. The Hotline is available 24/7/365. Call: 1-800-799-SAFE (7233) Chat: thehotline.org Text: "START" to 88788. If you are a teen or young adult, you can text the word "LOVEIS" to 22522 to get connected and chat with a peer.