PODCAST · technology
Digital Addiction
by Dajana Saric
This podcast dives deep into the topic of digital addiction, exploring how our constant connection to technology impacts our mental health, relationships, and daily lives. From social media to gaming, the discussions aim to raise awareness about the signs of addiction and encourage mindful usage of devices. Tune in to discover strategies for reclaiming your time and attention in a hyper-connected world. Cover art photo provided by Firmbee.com on Unsplash: https://unsplash.com/@firmbee?utm_source=spreaker&utm_medium=referral
-
1
Scrolling to nowhere: the hidden costs of digital addiction
In this episode, "Scrolling to nowhere: the hidden costs of digital addiction," we explore the often-overlooked consequences of excessive screen time. We’ll discuss how social media, gaming, and constant notifications can lead to feelings of isolation and anxiety. The episode will also offer practical strategies for breaking free from the cycle of endless scrolling and finding a healthier relationship with technology. Tune in to uncover the hidden costs of our digital lives and learn how to reconnect with the world around us.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
This podcast dives deep into the topic of digital addiction, exploring how our constant connection to technology impacts our mental health, relationships, and daily lives. From social media to gaming, the discussions aim to raise awareness about the signs of addiction and encourage mindful usage of devices. Tune in to discover strategies for reclaiming your time and attention in a hyper-connected world. Cover art photo provided by Firmbee.com on Unsplash: https://unsplash.com/@firmbee?utm_source=spreaker&utm_medium=referral
HOSTED BY
Dajana Saric
CATEGORIES
Loading similar podcasts...