Discovering Meaning and Purpose in Life podcast artwork

PODCAST · education

Discovering Meaning and Purpose in Life

Life Coach: life purpose and meaning coaching via Skype, as well as mindfulness training, now available. New 12-week psycho-education coaching programme available on Skype including mindfulness & discovering meaning. I am a personal meaning and mindfulness coach, eTutor and teacher, currently living in Cape Town, South Africa. My interests range from mindfulness meditation to discovering meaning and purpose, Viktor Frankl, and compassion.

  1. 7

    The Cartographers of Stone and Sea

    The maps that matter most are the ones the living made.

  2. 6

    HeartFM interview recording full script only part was used for a news item

    In this heartfelt recording for a heartfm interview, Carol from Green Group Simonstown sheds light on the ongoing Cape Peninsula baboon crisis, where 121 baboons from five family groups face proposed culling by the Joint Task Team. Challenging the narrative that these troops are problematic, Carol explains how the crisis stems from human negligence - such as unsecured waste and lack of proper coexistence measures - rather than the baboons themselves. Highlighting the crucial ecological role of baboons and the failure to implement existing management plans, she calls for transparency, community involvement, and humane, practical solutions to protect both wildlife and the unique ecosystem of the Cape Peninsula. This discussion underscores the urgent need to rethink our relationship with wildlife and prioritise coexistence over elimination. Image by Greg Williams @thatgregwilliams

  3. 5

    Heart FM news baboons

    News about the proposed culling of 121 baboons on the peninsula of Cape Town

  4. 4

    Episode 11: Suffering can be an Inspiration

    Story Essence: By bearing suffering with dignity, you can be inspired to lift yourself out of your immediate surroundings and sufferings.

  5. 3

    Episode 10: Learning Self-Compassion

    Story Essence: By realising how hard I was on myself, how I felt 100% responsible for the failure of my marriage, how I engaged in negative self-talk, berating myself in my inner dialogue, I was able to give myself the essential gift of self-compassion. Being harsh and demanding of ourselves makes life even more difficult than it already is. Instead, by freeing ourselves of the full responsibility that we often carry all too easily, we can give ourselves this essential kindness, a compassion for our own human frailty. We are just as we are. Embracing this is life-affirming.

  6. 2

    Is Fear Holding You Back from Your Calling?

    Story Essence: If life is something we can lose, what have we achieved with our lives? Did we discover our purpose, our calling? Did we break through the fog of our own fears and fulfil our reason for coming onto this Earth?

  7. 1

    Turn Suffering into a Challenge

    Story Essence: Although we don’t have to suffer to learn, the only way to take advantage of suffering is to work out what it’s here to teach us. In the supreme difficulties of the concentration camps, Frankl rose to the challenge of his suffering by refusing to give up; he chose to grow, even through the suffering.

  8. 0

    Episode 7 - Finding Meaning from Suffering

    Story Essence: Helen Keller’s life teaches us that the process of finding meaning in suffering does not lie in feeling like a victim of your fate. Instead, it comes from overcoming your suffering by reaching out and helping others.

  9. -1

    Episode 6: The Power of Your Mind-Set

    Story Essence: It is extremely important to adjust your mind-set in circumstances that you can’t control. Instead of feeling that a situation is futile, you could turn it around and begin taking a different mind-set. Begin looking for how the situation can make you better. You’ll amaze yourself at how quickly you can transcend the futility purely through changing your mind-set.

  10. -2

    This Too Shall Pass

    Day 1 of a 30 Day Programme: No matter how hard a situation is, know that it will pass. Everything changes. Really knowing that something painful will pass, deep in the very pores of your being, embracing this and taking it to heart, can profoundly change the way that you experience difficult situations. Our ability to choose our response is our freedom. Despite limitations, how do we transcend the constraints imposed by our environments?

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ABOUT THIS SHOW

Life Coach: life purpose and meaning coaching via Skype, as well as mindfulness training, now available. New 12-week psycho-education coaching programme available on Skype including mindfulness & discovering meaning. I am a personal meaning and mindfulness coach, eTutor and teacher, currently living in Cape Town, South Africa. My interests range from mindfulness meditation to discovering meaning and purpose, Viktor Frankl, and compassion.

HOSTED BY

Carol Knox

Produced by CarolK

CATEGORIES

Frequently Asked Questions

How many episodes does Discovering Meaning and Purpose in Life have?

Discovering Meaning and Purpose in Life currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Discovering Meaning and Purpose in Life about?

Life Coach: life purpose and meaning coaching via Skype, as well as mindfulness training, now available. New 12-week psycho-education coaching programme available on Skype including mindfulness & discovering meaning. I am a personal meaning and mindfulness coach, eTutor and teacher, currently...

How often does Discovering Meaning and Purpose in Life release new episodes?

Discovering Meaning and Purpose in Life has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Discovering Meaning and Purpose in Life?

You can listen to Discovering Meaning and Purpose in Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Discovering Meaning and Purpose in Life?

Discovering Meaning and Purpose in Life is created and hosted by Carol Knox.
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