Dishing It Out

Join Gareth and Gary for another episode of Dishing It Out as they welcome food content creator and all-round enthusiast Éadaoin Fitzmaurice.Éadaoin shares how she went from being an extremely picky eater as a child to building a career around eating her way across Ireland. She talks about a 'Top 5 Hot Chocolates In Dublin' video got her started, the rise of food content creators, and why she prefers to use her platform to champion great food rather than tear restaurants down after one bad meal.They also talk about why our restaurants are now genuinely among the best in the world, the pressure to make food “Instagrammable”, and how viral spots like Bambino can create real food communities. There’s also plenty of strong feelings on olives, lamb, Korean barbecue, Chapter One, and Éadaoin’s dream death row feast.In this week’s Nespresso Dish of the Week, Gareth shakes things up with a classic espresso martini, complete with his tips for getting the perfect crema, chill and finish.Then it’s over to your Culinary Conundrums, where the lads help a listener plan a lighter communion lunch that can be prepped ahead without spending the whole day in the kitchen.Keep those questions coming to [email protected] .

Join Gareth and Gary for another episode of Dishing It Out as they welcome pastry chef extraordinaire and all-round master baker, Shane Smith.Shane takes us through the early days of his career as a pastry chef, from old-school, army-style hotel kitchens to the pull of the pastry section across the pass. The lads dig into what makes pastry different from savoury cooking: following recipes exactly, how confidence and “feel” only come with repetition and how gluten-free and vegan baking have evolved as better ingredients have come on stream.Shane also introduces his new cookbook, Loaf Tin Bakes, built entirely around the humble 2lb loaf tin and including recipes for classic cakes, focaccia, Christmas cakes, and even a Brunch ice cream in a tin. They chat about moving away from fine dining patisserie towards simple, joyful home bakes, and how he's found a passion for sharing his skills with others as a teacher. We’ve also got this week’s Nespresso Dish of the Week with Gary in the hot seat and then it’s over to your Culinary Conundrums, as the lads help a listener whose food tastes great but looks underwhelming on the plate.Keep those questions coming to [email protected] .

Join Gareth and Gary for another episode of Dishing It Out as they welcome consumer champion and former Celebrity MasterChef contestant, Conor Pope.Conor shares how a four-week sausage review slot in the Irish Times turned into a full-blown career helping readers with everything from phone bills to life-changing insurance battles. Food-wise, the lads dig into Conor’s MasterChef experience, including the terror and triumph of recreating a 60+ step trifle and how it changed the way he looks at restaurant plates. He also shares the nostalgia of when pasta finally arrived in the Pope household after years of being in awe of footballers' spaghetti bolognese dinners. From a consumer perspective they analyse how rising food prices are really hitting households – plus why waste, cheap chicken and better buying habits matter more than ever.In this week’s Nespresso Dish of the Week, Gareth bakes a classic coffee cake with coffee cream, sharing a brilliantly simple weighing-scale trick to get perfectly even sponge layers.Then it’s over to your Culinary Conundrums, where the lads answer a listener’s question on how they design new restaurant menus and Gary fills us in the new Barton Grill at The K Club. Keep those questions coming to [email protected] .

Join Gareth and Gary as they welcome a giant of the Irish hotel scene to the podcast, Garry Hughes, Executive Chef of The Shelbourne.From knocking on the kitchen doors of the Shelbourne and the K Club as a young lad, to working in tough Michelin-starred kitchen and opening hotels from building-site stage, Garry has always been a grafter. He shares how his culinary journey led him back to running one of the busiest, most iconic hotels in the country and gives us a peek behind the scenes of it's insane operation including serving up 500+ breakfasts every morning, managing a staff of around the same number and even feeding the Irish rugby team. Somehow he still makes time for unique touches like recreating century-old menus and a signature éclair dish that has a special tie to his family. In this week’s Nespresso Dish of the Week, Gareth keeps it classic with a “proper” peppercorn sauce, then it’s over to your Culinary Conundrums to talk alcohol-free alternatives for deglazing your pan. Keep those questions coming to [email protected] .

Join Gareth and Gary for an Easter special of Dishing It Out . No guest this week, just the two lads, a load of chocolate, and a lot of opinions.It's all about Easter traditions old and new, both at home and in their hotels, from mountains of Easter eggs to hot cross buns, and how to serve up the perfect lamb dinner. Gary shares his slow-braised lamb shank with root veg and gremolata, while Gareth breaks down how to nail a French-trimmed rack or leg of lamb at home.They also take on the great Irish moral dilemma: do you still not eat meat on Good Friday? With leftover Easter eggs coming out their ears, the lads share fun ways to put them to work featuring a croissant and Easter egg bread & butter pudding that might just be better than the egg itself, and a Mexican mole that will leave your mouth watering. In this week’s Nespresso Dish of the Week, Gary goes back to basics with the humble scone, sharing his recipe for big, tall, airy beauties and settling (or maybe inflaming) the age-old cream, jam and butter order debate.Then it’s over to your Culinary Conundrums, where they tackle how to clean and season a cast iron pan without wrecking it and whether chefs actually believe in batch cooking at home.Keep those questions coming to [email protected] .

Join Gareth and Gary for another episode of Dishing It Out as they welcome comedian and host of The Weekly Roast podcast, Mark Mehigan. Mark gets deep about his lifelong love of food, his borderline obsession with France, and how giving up drink and cigarettes completely changed the way he tastes and enjoys what’s on his plate. From perfect French pastries to wedding menus and comfort classics, the lads dig in to how food helps mark those important moments in life. They also chat about confidence in the kitchen, which Mark believes he's lacking, and Gary and Gareth dish out some advice for home cooks like always tasting as you go and the one bit of kit that can take the fear out of steak, roasts and even fish. In this week’s Nespresso Dish of the Week, Gary goes full cheffy with a fillet mignon and a coffee-spiked pepper sauce inspired by a memorable meal in Miami.Then it’s over to your Culinary Conundrums, as the lads tackle thoughtful, personal gift ideas for a serious home cook, and the one ingredient they couldn’t live without.Keep those questions coming to [email protected] .

Gareth and Gary are back and excited to kick off Season 6 of Dishing It Out with a seriously special guest, newly crowned Michelin star chef Angelo Vagiotis of The Pullman at Glenlo Abbey.Angelo shares the remarkable journey from the ultra-lux world of fine dining at Terre in Castlemartyr, to transforming a 1920s Orient Express carriage into Galway’s latest Michelin-starred destination. He opens up about the pressure and sacrifice behind chasing stars, building a new team, culture and relationship with long-time Pullman regulars, and why Ireland now feels like home. You’ll also hear about his time with Clare Smyth at Restaurant Gordon Ramsay, opening a tiny Paris kitchen that became France’s Restaurant of the Year, and his very globe-trotting “last meal on earth”.IWe team up with Nespresso for our Dish of the Week, where Gareth serves up a no-fuss tiramisu featuring Nespresso espresso and a twist. Then it’s on to your Culinary Conundrums, where the lads tackle cottage cheese and what to cook for 20+ guests at a party. Keep those questions coming to [email protected].

Join Gareth and Gary for a special episode as they welcome their hero, the legendary Derry Clarke. Derry, a true icon in the culinary world, shares stories from his impressive career spanning over three decades, filled with triumphs, challenges, and his transition to consultancy and private dining experiences.In this episode, the trio delves into the intricacies of fine dining, the impact of Michelin stars, the evolving landscape of the restaurant industryand Derry courageously opens up on the tragic loss of his son in 2012. Don’t miss the Cookbook Corner, where Gary introduces the "Obsession" series and as usual the boys tackle your culinary conundrums! Keep the questions coming to [email protected].

We may not have quite won enough games during the Trapattoni era but it's fair to say as his translator, Manuela Spinelli won over Irish hearts. In this week's episode, Manuela joins Gareth and Gary to discuss her fascinating career as a translator not just for Ireland football managers but also none other than the Pope!We also get to hear her passionate insight in to Italian food and why she's so protective of the purity her native gastric culture. Needless to say she has VERY strong views on whether coleslaw goes with lasagna. As ever the boys take on your Culinary Conundrums so keep them coming into [email protected]

Join Gareth Mullins and Gary O'Hanlon for another delicious episode of "Dishing It Out," where they are joined by Anthony Smith, owner of the acclaimed Mr. Fox restaurant on D’OLiar Street, now boasting a Michelin star! Anthony shares his culinary journey with stories ranging from his beginnings in McDonald's to managing multiple successful ventures, including his exciting new whiskey brand. Don’t miss the Cookbook Corner featuring the Wolseley cookbook that sparked Gareth's passion for classic breakfast dishes. Plus, the duo tackles your culinary conundrums—send your questions to [email protected]!

Get ready for a flavorful journey in this week’s episode of “Dishing It Out”. The lads are flying solo, diving into their most memorable meals, sharing stories from the Ritz to the Four Seasons. Gareth recounts heartwarming experiences from his wedding in Tuscany and Gary relives some happy times in Boston, as they reflect on the people, places, and unforgettable dishes that shaped their culinary journeys, you’ll discover that great meals are just as much about the company as the food itself. For Cookbook Corner, Gareth highlights a unique barbecue cookbook that reignited his passion for outdoor cookingPlus, they're tackling your culinary conundrums, so keep those questions coming to [email protected]!

Join Gareth Mullins and Gary O'Hanlon for another delicious episode of “Dishing It Out”! This week, they're joined by the talented Santina Kennedy, who shares her journey through the world of Irish food and her love for showcasing the vibrant flavours of Wicklow. Gareth and Gary dive into the magic of cooking as Santina discusses her past in the café scene and her latest collaboration celebrating local producers. They also explore the significance of community in food culture, and Santina reveals her experiences curating unforgettable dining events. Don't miss the Culinary Conundrum segment, where they answer listener questions ranging from homemade pasta tips to underrated Irish ingredients and don't forget to get yours in to [email protected]

Join Gareth and Gary for another serving of "Dishing It Out" as they welcome the multi-talented Marcus O'Laoire, who’s made waves with his daily recipe-sharing adventure. Known for his vibrant online presence and flavorful dishes, Marcus opens up about his culinary journey and how he's managed to create a new meal every day without burning out, his thoughts on food trends and his Death Row Meal menu is chef's kiss.In this week's Cookbook Corner, Gareth dives into the brilliance of Thomas Keller’s "Bouchon," sharing why it’s a staple for any home chef looking to elevate their cooking game and they both share their fine dining horror stories. Stick around for listener conundrums featuring comfort food favorites and culinary advice and keep those questions coming to [email protected]!

Join Gareth and Gary for the first live episode of “Dishing It Out”! Recorded right from the vibrant heart All Together Now. They chat about the evolution of festival food, highlighting talented vendors and their mouth-watering offerings. Gareth introduces one of his favourite guides for this week’s Cookbook Corner and this week's guest is legendary pastry chef, JR Ryall from Ballmaloe, as he shares his inspiring journey and the secret behind creating an unforgettable dessert trolley experience. Stick around for listener conundrums where they tackle everything from chili heat control to must-have kitchen staples and don’t forget to send your Culinary Conundrums to [email protected]!

Al Porter had the world at his feet. Having conquered the comedy and media landscape in Ireland, his rising star was set to shine across the sea when suddenly, it fell and it fell hard. In this week's episode Al joins Gareth and Gary to discuss his meteoric rise and catastrophic fall and how he has spent recent years seeking answers about himself and forgiveness from others.An autism diagnosis has led him to understanding his extreme attitudes to food as a child and predictaby he has some hilarious insights into the differences between how 'poor and rich people' treat food. It's a raw, moving, powerful and often funny conversation. Stay tuned for listener conundrums and don’t forget to send your Culinary Conundrums to [email protected]!

The word 'legend' gets bandied about all too freely these days but it's fair to say that this week Gareth and Gary are joined by a giant of broadcasting that more than fits the bill. The iconic Pat Kenny.Pat joins Gareth and Gary to share his fascinating journey in radio and television. From his surprising start on a children's programme to his incredible career as the host of The Late late and his hugely popular radio shows. They dive into food topics too of course and we get to hear Pat's unique Death Row meal approach. Plus, the duo kicks off the new segment "Cookbook Corner," where Gareth reveals a transformative cookbook that changed his culinary perspective. Stay tuned for listener conundrums, featuring tips on perfecting that rich bolognese and creative barbecue desserts and don’t forget to send your Culinary Conundrums to [email protected]!

In this week's episode of "Dishing It Out," Gareth and Gary welcome Niall Harbison. Previously known for his culinary journey from chef to content creator, Niall shares his inspiring story, from his early days in the kitchen to saving himself through his extraordinary movement for helping stray dogs in Thailand. The trio dives into the reality of kitchen life, discussing the evolution of the culinary world and the challenges chefs face today. Niall’s candid reflections on overcoming personal struggles and discovering purpose are both moving and enlightening. As usual there's your usual Culinary Conundrums to solve and if you want your answered get them into the boys at [email protected]

It's time to spruce up the spatulas and iron out the aprons because "Dishing It Out" is back! Yes, our resident chefs, Gary O'Hanlon and Gareth Mullins are back in action and cooking up another series of juicy pods to get your stomach rumbling and your sides splitting and season 5 promises to be just as interesting, entertaining and edicational! After a refreshing break and an award-winning run, they dive into the exciting updates from their culinary worlds, including Gareth's rooftop restaurant reopening and Gary's busy season at the K Club. In this episode, they chat about everything from grilling veggies and mastering risotto to the essential tools every home cook should have. With conundrums from listeners, including a must-try grilled corn recipe that'll elevate your barbecue game, this episode is packed with practical tips and loads of culinary banter. Join in for some laughs and insights that'll inspire your next meal!If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Gareth and Gary are back in the pod kitchen to cook up another succulent season of Dishing It Out. On the menu is the usual Michelin worthy mix of great guests, delicious recipes, cookbook recommendations and of course the chefs are on hand to answer all your Culinary Conundrums. So please, come this way. Your table is ready and your new season of Dishing It Out is served.

Gary and Gareth are back and serving up bite-sized insights from the culinary world aherad of the return of Dishing It Out: Series 5Listen in as they chat with the hilarious Darren & Joe from the Stall It podcast and pay tribute to two of their favorite ingredients: cabbage and strawberries.Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes every Tuesday and Thursday.Today you'll hear from the incredible Una Leonard who courageously discusses how her struggles with mental illness inspired her to begin her hugely successful bakery business and the lads give some expert BBQ advice.Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes every Tuesday and Thursday.Today you'll be getting a stew making masterclass and we hear from the legendary Neven Maguire about his early beginnings in the food business. Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes each Tuesday and Thursday.Today you'll be hearing them taking a foodie trip around Ireland by way of some of their favourite restaurants and chefs and we hear from the ever entertaining Simon Delaney about his experience on Masterchef. Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

Hello Dishing It Outers! Series 5 of your favourite foodie podcast with Gareth and Gary is back in a few weeks. To whet your appetite, the boys will be serving up a 'bitesize' tasting menu of some of their favourite moments from previous episodes in the lead up to their return every Tuesday and Thursday and this week we hear from one of their favourite chefs, Aisling Moore from the Goldie restaurant in Cork and Ed Chef is back with some of your culinary conundrums.Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

Keelan Higgs is a renowned chef and the owner of the Michelin-starred restaurant Variety Jones in Dublin. He opened the restaurant in 2018 with his brother, Aaron. Keelan's culinary journey began early, influenced by his father's management of seafood restaurants1 He studied culinary arts at the Dublin Institute of Technology and gained experience in prestigious kitchens, including the two Michelin-starred Arnolfo Restaurant in Tuscany.In the final episode of this series, Keelan reveals the back breaking work that went into starting up the restaurant, winning a Michelin Star, his own culinary journey to get there and his plans for the future. Enjoy!If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Dr. David Coleman is a well-known clinical psychologist, broadcaster, and author. He specializes in helping children and teenagers cope with anxiety and other developmental challenges. He offers therapy services, gives talks, and has written extensively on parenting and child psychology.In this week's episode David chats to Gary and Gareth about his career and approach to child psychology, his own experiences with fussy eating and all about his current nationwide tour.If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Mario Rosenstock has been making this country laugh for 25 years with his hilarious cast of characters from Bertie, Michael D and of course Roy Keane In this week's episode Mario joins Gary and Gareth to tell them how it all started with Gift Grub, how he felt when Mourinho gave him a shout out, his feeling about playing The 3 Arena and the simple joys of perfectly boiled spud.Tickets for Mario's Gift Grub 25 tour are on sale now! If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Dave Moore is a man of many talents. Not only is he one of Ireland's most beloved radio presenters and purveyors of bad jokes, he can speak 7 languages, lived in Russia after the fall of The Berlin Wall AND does all the cooking for his family of 5.In this week's episode he tells Gary and Garth of his unexpected path to radio stardom, what life in mid-nineties Russia was like and what jusic he listens to while he's prepping dinner.If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

In this week's episode Gareth gets to rub gary's face in it by telling all about his trip to Champagne but Gary gets his revenge by dropping a serious notions bomb about where he spent his 21st.The two boys also get into some of their favourite things and finally we get te deinitive answere on what chocolate bar top chefs choose. Fair warning: Turkish Delight gets mentioned!If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Stuart Clark is a leganed of the music journalism game. He has a rich history in the music industry, having worked with Radio Caroline and The Voice of Peace before moving to Ireland and joining Hot Press and over his remarkeable career has wined and dined the likes of Anthony Bourdain and Joe Elliot, eaten ant eggs in Syria and campaigned for the changing of the laws around drug use.In this week's episode he regales Gary and Gareth with his experiences with pirate radio, journalism and his opinion on the best cheese in ireland. Enjoy! If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Ciaran McGonagle is the mastermind behind Mani Pizza in Dublin. Originally from Donegal, Ciaran has made a significant impact on the Dublin food scene with his unique Roman-style pizza al taglio. Before starting Mani Pizza, he worked for Coppinger Row and founded Catch Events and the food truck Ciao Cannoli but decided to dedicate his life to perfecting the Roman-style.In this episode he reveals to Gary and Gareth the incredible lengths he went to learn the art. He also speaks of his inspirational journey living with a severe stutter and his Death Row Meal is a surpising classic! Enjoy! If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Aishling Moore is the head chef and owner of Goldie, an award-winning seafood restaurant located on Oliver Plunkett Street in Cork. Known for its sustainable approach to cooking, Goldie emphasizes using as much of each fish as possible and allows the daily catch to dictate its menu.Aishling opened Goldie in 2019 when she was just 24 years old, and the restaurant quickly gained critical acclaim, including a Michelin Bib Gourmand. She has also been recognized with several awards, such as Best Young Chef 2023 at the Food & Wine Awards and Best Chef at the All-Ireland final of the Irish Restaurant Awards 2024.In this week's episode, Aishling joins a suitably impressed Gareth and Gary to share the story of her remarkable rise, her unique approach to sustainability and how much she enjoys descaling fish. Enjoy!If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Paul Harrington has made music his life since he started tinkling on his parent's piano as a child of the 60s. Since then his natural talent has brought him around the world, a hugely successful slot with Pat Kenny and of course Eurovision success 30 years ago with the iconic Rock 'n' Roll Kids.The man loves his food too and in this week's episode he discusses his culinary loves, his amazing career and plans for the future......AND he may just play THAT song for you. Enjoy!If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Al Hester aka Maser is a hugely succesful graphic artist known for his vibrant installations, large-scale paintings, and murals. His work often transforms urban landscapes into colorful canvases that reflect the collective spirit of the cities he engages with1. As early as 1995, under the moniker 'Maser,' he began painting graffiti on the streets of Dublin, earning respect from other graffiti artists in Ireland and throughout Europe for his unique abstracted styleIn this week's episode Maser joins Gareth and Gary to discuss his journey from street graffiti to international exhibitions, the comparisons between being a chef and an artist and his Death Row Meal choice gets Gary VERY excited. Enjoy! If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Darren conway and Joe McGucken are the hosts of the wildly popular Stall It podcast as well as being two of Ireland's most successful content creators and online comedians. On this week's episode of Dishing It Out, the boys join Gary and Gareth to discuss Joe's business venture, a Spice Bag truck! We hear about Darren's love for a good air fryer and Gary shares a spectacular recipe for a cracking spag bol. Enjoy!If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

The word legend gets thrown around a lot but it's safe to say Ian Dempsey is absolutely one of Irelans's most legendary broadcasters. He has been a constant presence in our lives for decades and whether it was his stint on Dempsey's Den or his hugely successful run on ireland's most successful breakfast show on Today FM.In the first episode of the new sason of Dishing It Out Ian joins Gary and Gareth to discuss his amazing career, his beginnings in pirate radio, his Den days and of course his time as King Of Ireland's Mornings. He also discusses how his diabetes has effected his attitude to food and his choice of final meal is SPECTACULAR! Enjoy.If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Ed Cooney is a legend of the cheffing game. Before joining The Merrion in 1997 and becoming Executive Chef, he worked at some of the finest hotels and restaurants in Scotland and England, including the celebrated Craigendarroch Hotel and Country Club, Royal Deeside, where The Oaks gourmet restaurant held the Michelin Red M. He then joined The Regent Four Seasons London, now known as The Landmark Hotel, before returning to Ireland.During his time at The Merrion, Ed Cooney has won numerous awards, undertaken several culinary tours of the USA and become a popular guest chef on TV.In this week's episode, Ed joins Gary and Gareth to discuss his stellar career, his love of France and his anger at what the government should be doing to help the food industry. Enjoy!If you have any Culinary Conundrums be sure to send them to the lads on [email protected]

Professor Luke O'Neill is inarguably one of Ireland's most well known and loved scientists. His insights and advice during covid were invaluable to so many during the pandemic and his weekly radio slots and podcast are a constant source of fascinating scientific information. On this week's episode the good professor joins Gareth and Gary to discuss his life as a scientist, his own life changing research, being in a band and of course his own 'nerdy' take on how we interact with food. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Barry Murphy is an Irish comedy legend. Not only was he one of the geniuses behind the brilliance of Après Match but as a member of Mr Trellis he founded The Comedy Cellar in Dublin in 1989 AND he was recognised as one of The 10 Kings Of Irish Comedy over the last twenty years by Hot Press. He is also the only comedian to have played at every Kilkenny Cat Laughs festival since it started in 1994. So yeah, it's fair to say his legendary status is justified. In this week's episode Barry chats to Gareth and Gary about his beginnings in the comedy scene and how it's changed, his fond memories of Apres Match and the lads get into it about shallow frying. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Three years ago, Christopher Connolly, from Rialto, began his journey to recovery after a long-time cocaine addiction that left him scared for his life. The 29-year-old was suffering from extreme paranoia which he described as a “perfect storm of destruction” and led him to flee the country at the height of the Covid pandemic. After his family found him attempting to hide in the UK, Chris decided to remove drugs and alcohol from his life and spent months in a treatment centre getting his life back on track and what a recovery it has been. In this week's episode Chris joins Gary and Gareth to tell his incredible story, how running saved his life and his love of pasta.Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Ireland is known as the Island of Saints & Scholars but in recent years you can definitely add 'Incredible Food' to that list. From Malin to Mizen, Malahide to McDonagh's, this country is bursting at the seam at every turn with world class chefs and food producers so who better to take you on a guided tour than Gary and Gareth. Enjoy the trip!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

John Belton is one of the most respected personal trainers in the world and in his years of experience has developed a highly effective and unique philosophy and approach to fitness and nutrition. He's been putting Gareth through his paces for years and has transformed his life in the process. John joins the two lads to discuss how he got into the fitness business, running ultra marathons and the lessons he learned from his mother's cooking. Enjoy!If you want to contact the podcast and submit a question for Culinary Conundrums email us on [email protected]

In this week's episode, Gareth and Gary expose themselves to a grilling (pun intended) from Ed Chef and his BUCKET OF TRUTH. Find out who is the biggest celebrity they've both cooked for, who's at their Dinner Party From Hell and does winning a Michelen Star matter? Well listen and find out!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Eoin Mcgee is the go-to guy for financial advice. He has hosted TV shows such as "How to be Good with Money" and "The Complaints Bureau," where he provides practical financial advice to households and helps manage finances effectively. Eoin is also the author of bestselling books on money, including "How to Be Good with Money" and "How to Make Your Money Work.". So it's fair to say he's a whizz with finance but is he a whizz with food?Well the answer to that is a fascinating one and involves a near death experience, trips to Italy and the best onion rings in ireland. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Tis the season to wheel out the BBQ from the shed and fill the air with the sensational smell of sizzling sausages and succulent steaks. Before you do though, make sure you listen to two world class BBQers tell you all you need to know to have your neighbours sniffing the air with envy. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Suzanne Campbell is a woman of many hats. A television director, producer, and food writer, she is considered one of "the most important, well-informed voices in Irish food."She produced the television series "What Are You Eating?", which was based on her book "Basket Case: What's Happening to Ireland's Food?".Additionally, she reports on food and farming issues for RTÉ radio and contributes to Irish and international print titles. She was also a former series producer of RTE's farming television series "Ear To The Ground" and has won two Guild of Agricultural Journalism awards. So it's fair to say she knows a thing or two about the food business so who better to pick her brains than Gary and Gary? Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Roy Curtis is without a doubt one of Ireland's most read and respected sports journalists. His writing can be enjoyed in various publications, including MSN Ireland, Irish Independent, The Throw-In, Belfast Telegraph, and The Sunday World. In this week's episode Roy joins Gary and Gareth and weaves a predictably mesmerising tale of his career, love of sports, the incredible occasions he has witnessed and the most moving moment of his life in Croke park. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Simon Delaney can and has done it all. Actor, director, television/radio presenter AND he's an absolute whizz in the kitchen. On the first episode of the new series of Dishing It Out, Simon joins Gary and Gareth to tell some incredible stories of his career on stage and screen as well as some hilarious tales of his sweat enducing experience on Master Chef. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Philly McMahon is considered by many to be one of the greatest gaelic footballers of all time. The numbers speak for themselves with 8 All-Ireland Senior Football Championship medals, 12 Leinster titles, 5 NFL titles and 2 All-Star awards in his is a remarkable playing career but his life off the pitch is just as impressive. An entrepreneur and social activist, he owns and operates a number of businesses, including three gyms and is a co-owner of ready-meal company NutriQuick. Since losing his brother, John, Philly has become an outspoken advocate for numerous addiction and mental health initiatives and in this week's episode he chats honestly and openly about the obstacles he has faced as a player, a businessman and a brother. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 2 to [email protected]

Pat Shortt is, without a doubt, one of Ireland's most beloved actor and comedians. From his iconic partnership with Jon Kenny in D'Ubelievables, the wildly popular Kilnaskull to his powerful acting roles in Garage and the Oscar winning The Banshees of Inisherin to name but a few he has entertained this country for decades. In this week's episode he speaks to Gary and Gareth about his beginnings in Tipperary, his own experiences running a bar/restaurant, dealing with rejection, culinary bike rides and of course jumbo breakfast rolls. Enjoy!Don't forget to send in your questions for Gaz & Gary to answer in series 2 to [email protected]