PODCAST · health
Drop The Weight
by Yvette Tates
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough yo-yo dieting with your weight, this podcast is for you. Hosted by Yvette Tates, she shares with you the steps she took to lose 75+ pounds in a way she could sustain for a lifetime not a short time. Talks about gaining it back with pregnancy and shares her every day “struggle” to lose weight a second time.
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7
Episode 7 “The Recap”
This episode recaps the week and discuss next weeks goals.
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6
Episode 6 “Weekends”
This episode focuses on how effective the cheat days or meals are over the weekend.
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5
Episode 5 “Traveling Still”
Listen as Yvette talks about her travel experience on day 5
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4
Episode 4 “Traveling”
This episode highlights my first day of traveling while on my journey.
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3
Episode 3 "Push Through"
This episode is an encouragement to anyone who is unmotivated after 1 day of not getting all things done. Listen as Yvette shares how her day went on day 3 of her weight loss journey.
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2
Episode 2 "Be Honest & Execute"
On day 2 Yvette elaborates what her current goals are and discuss how her day 1 was.
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1
Episode 1 "The Journey"
This episode highlights my weight loss history and goals. Day 1 of weight loss after pregnancy.
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ABOUT THIS SHOW
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough yo-yo dieting with your weight, this podcast is for you. Hosted by Yvette Tates, she shares with you the steps she took to lose 75+ pounds in a way she could sustain for a lifetime not a short time. Talks about gaining it back with pregnancy and shares her every day “struggle” to lose weight a second time.
HOSTED BY
Yvette Tates
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Frequently Asked Questions
How many episodes does Drop The Weight have?
Drop The Weight currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Drop The Weight about?
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough yo-yo dieting with your weight, this podcast is for you. Hosted by Yvette Tates, she shares with you the steps she took to lose 75+ pounds in a way she could sustain for a lifetime not a...
How often does Drop The Weight release new episodes?
Drop The Weight has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Drop The Weight?
You can listen to Drop The Weight on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Drop The Weight?
Drop The Weight is created and hosted by Yvette Tates.
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