Drop The Weight
BookmarkYvette Tates
Drop The Weight is a health podcast hosted by Yvette Tates. It has 7 episodes, with the latest published September 2021.
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough yo-yo dieting with your weight, this podcast is for you. Hosted by Yvette Tates, she shares with you the steps she took to lose 75+ pounds in a way she could sustain for a lifetime not a short time. Talks about gaining it back with pregnancy and shares her every day “struggle” to lose weight a second time.
health ·en ·7 episodes
Episode 7 “The Recap”
Episode 6 “Weekends”
Episode 5 “Traveling Still”
Episode 4 “Traveling”
Episode 3 "Push Through"
Episode 2 "Be Honest & Execute"
Episode 1 "The Journey"
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