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PODCAST · health

Elevate Pole Pod

Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business. Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.What listeners can expect:Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.<

  1. 13

    Letting Go to Level Up: Closing It All to Build Mountain Pole Camp

    What happens when you have the courage to walk away from a successful business to create a life that truly aligns?In this episode, I’m joined by Jasmine, founder of Mountain Pole Camp — one of the most successful and iconic pole camps in the world. After building and running a thriving pole studio, Jasmine made the bold decision to sell everything and reinvent her life and business around freedom, adventure, and transformational experiences.We dive into what it really takes to let go of what’s familiar, trust your vision, and build a business that supports your lifestyle — not the other way around. This is a must-listen for studio owners, instructors, and women who feel called to create something bigger, bolder, and more aligned.

  2. 12

    Powerhouse in a G-string- Lisette Krol

    In this episode, we sit down with Lisette Krol — a true powerhouse in every sense of the word. From her journey into pole to becoming the founder of Tribe, one of Dublin’s largest and most influential pole and aerial studios, Lisette shares what it really takes to lead, create, and build something lasting in this industry.We dive into her evolution as a dancer and entrepreneur, the responsibility of holding space for a thriving community, and the creative vision behind her striking stage production WAKE. This conversation explores strength, artistry, vulnerability, and the work behind the confidence — both on and off the pole.Perfect for dancers, studio owners, creatives, and anyone drawn to powerful women doing powerful things.

  3. 11

    The Evolution of Pole: A Two-Decade Deep Dive with Stacey Snedden

     In this episode, Charlotte sits down with the incredible Stacey Snedden, a true pioneer who has spent over 20 years shaping, supporting, and elevating the pole industry. From the early days of niche underground competitions to the global, diverse, and high-level community we know today, Stacey has seen it all — and helped build it. 

  4. 10

    The Business Side of Pole: Strategy, Struggles & Social Media with The Pole PA

    In this episode, I sat down with The Pole PA for an honest and insightful conversation about the realities of running a pole business in today’s industry. We discussed the challenges of standing out in a seemingly saturated market, navigating social media with purpose, and finding sustainable ways to grow and manage your business.The Pole PA shares her unpopular opinion on industry competition, along with practical, experience-backed strategies that every pole business owner can apply right now — from streamlining admin to building a stronger online presence.Whether you’re a studio owner, instructor, or independent polepreneur, this episode is packed with valuable takeaways to help you strengthen your systems, elevate your brand, and stay grounded in your passion for pole.

  5. 9

    From Burnout to Balance: Tuning Into Your Body’s Needs with Julia Alderman

     In this episode, we journey from burnout to balance with the insightful guidance of Julia Alderman, a Registered Nutritional Therapist and seasoned yoga teacher whose own health journey reshaped everything she knew about wellness. Drawing on 15 years of clinical experience and immersive practices, Julia shares how a sudden episode of post-viral fatigue became her awakening—revealing that the real path to health isn’t found in rigid rules, but in tuning into your body’s innate wisdom 

  6. 8

    Annie Norris X Pole Mums Hub

    Welcome to Pole Mums Hub, the podcast where powerhouse pole performer, studio owner, and proud mum Annie Norris gets real about the highs, lows, and hilarity of life on and off the pole. This episode dives into the unique juggle of motherhood and professional pole dancing — from running a studio and performing on stage, to parenting with passion and purpose. Raw, relatable, and full of inspiration.

  7. 7

    Balancing the Business, and the Baby: A Conversation with Leah Rose

    In this inspiring episode of the Pole Mums Hub i sat down with powerhouse entrepreneur and devoted mum, Leah Rose. Leah shares her candid journey of running multiple businesses while navigating the rollercoaster of motherhood. Join us for an authentic conversation full of warmth, wisdom, and the kind of real-talk only a mum in business can bring. Whether you&apos;re a parent, entrepreneur, or both, there&apos;s something here that&apos;ll resonate—and maybe even inspire your next move.

  8. 6

    Special Guest Sarah Jayne Dunn

    Join us as we sit down with Sarah Jayne Dunn—beloved for her long-standing role as Mandy Richardson on Hollyoaks—to explore her powerful journey of reclaiming image, autonomy, and confidence through pole dancing.Once dropped from Hollyoaks after refusing to give up her OnlyFans account, Sarah made a bold choice: to control the narrative around her body, not let others dictate it. She says, “It’s about taking back control … empowerment and confidence and having full power over my choices” Sarah describes pole dancing as graceful, fierce, feminine, powerful, and unapologetically hers—a discipline that skyrocketed her confidence, resilience, and physical strength She emphasizes the rare sense of safety and sisterhood it fosters, a supportive space where women of all ages lift each other up (quite literally!) 

  9. 5

    Muscle to Movement with Kate Linsell

    From powerhouse bodybuilding to graceful pole athlete.In this dynamic episode of Hobby to Hustle, I’m thrilled to welcome Kate Linsell—a WBFF Pro Fitness Model, body transformation coach, and founder of Nothern Aerial Arts Academy in Greater Manchester—as she shares her remarkable transformation from serious weight training to elite pole performance.

  10. 4

    Hobby To Hustle with Beccie Dunn

     In this special episode I&apos;m joined by Beccie Dunn—a pole fitness and aerial acrobatics expert, certified kettlebell coach, and inspirational content creator—to share how she transformed her niche passion into a thriving personal brand through social media and authentic storytelling 

  11. 3

    Self Advocacy Vs Self Care with Suzy Reading

    🎙 Empowerment at Every Turn — Join me in conversation with Suzy Reading, chartered psychologist, self-advocacy expert, and bestselling author, as we explore real‑life tools for mums to reclaim their voice. We dive into practical strategies to communicate your needs, navigate grief and mum‑guilt, and let go of the pressure to be everything to everyone. 💪✨Tune in for an uplifting, actionable chat that supports every mother in stepping into her power—because you deserve to be heard, seen and understood.

  12. 2

    Pole to Profit- Daniel Rosen

    In this episode, we sit down with Daniel Rosen, a seasoned pole dancing entrepreneur who has transformed his passion into a thriving business. From quitting his day job to opening his own studio, Daniel shares his journey of turning pole dancing into a full-time career.💡 Key Takeaways:Turning Passion into Profit: Learn how Daniel transitioned from a hobbyist to a successful business owner in the pole dancing industry.Social Media Mastery: Discover actionable strategies for building a strong online presence, engaging with your audience, and leveraging platforms to grow your brand.Real-Life Business Tips: Gain insights into creating multiple income streams, including passive income opportunities, and the importance of diversifying your business ventures.Overcoming Challenges: Hear about the obstacles Daniel faced and how he navigated the complexities of running a business in a niche market.Whether you&apos;re a pole dancer aspiring to monetize your skills or an entrepreneur looking for inspiration, this episode offers valuable lessons on building a sustainable business in the pole industry.

  13. 1

    Through The Lense with The Image Cella

    Join us as we sit down with pole photography wizard The Image Cella, diving into his journey from first spark to pro-level artistry. In this episode, you&apos;ll uncover how he transformed his passion into a thriving visual craft—and learn actionable tips that every pole dancer can use to shine in front of the camera.📸 What We Cover:The Image Cella’s story: Years of experience—from beginnings to becoming the go-to for dynamic pole fitness photography.Posing &amp; preparation: Why you should practice poses in advance and hold them long enough. Essential shoot tips for dancers: How to plan your moves to get the most out of your shootCommon mistakes to avoid - simplicity is keyHow many outfits you need?? 👤 Who Should Listen:This episode is perfect for pole dancers of all levels seeking to up their photo game—whether you&apos;re prepping for your first shoot, planning an artistic portfolio, or just want stronger, more confident promo images.⭐ Why It Matters:Photography isn’t just about movement—it’s storytelling through shapes, light, and presence. With The Image Cella’s practical insights, you’ll walk away empowered to step into a shoot with clarity, confidence, and creative vision.

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ABOUT THIS SHOW

Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business. Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.What listeners can expect:Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.<

HOSTED BY

Charlotte Holstead

Frequently Asked Questions

How many episodes does Elevate Pole Pod have?

Elevate Pole Pod currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Elevate Pole Pod about?

Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business. Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists,...

How often does Elevate Pole Pod release new episodes?

Elevate Pole Pod has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Elevate Pole Pod?

You can listen to Elevate Pole Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Elevate Pole Pod?

Elevate Pole Pod is created and hosted by Charlotte Holstead.
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