Elevate with Noé: Empowering Ambitious Women

In this episode, the host welcomes her sister Elodie (“Elo”) to discuss learning from siblings, especially around friendships. They compare their different school experiences—one having many friends, the other struggling to fit in—and unpack how forcing friendships, begging for attention, and clinging to big friend groups can lead to feeling lonelier than being alone. They emphasize that being alone is not the same as loneliness, and that comfort with solitude helps build boundaries, discover hobbies, and attract quality, loyal friends. The conversation highlights having standards in friendships, like in romantic relationships, recognizing patterns that repeat from high school into adulthood (including a university fallout), releasing resentment to make space for better connections, and being kind to yourself while growing and relearning lessons.   **DISCLAIMER** (1) This episode is more than 20 minutes, and there will be a second part (2) Also, keep in mind this episode was recorded in October 2025 and my sister was my very first guest. I simply decided to release this episode later on. Thank you for understanding!   📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok) Guest's Name: Elodie   ⏰Chapters Markers: 00:00 Intro +Learning Solitude 04:55 Finding Joy Alone 04:55 Self-Reliance Shift 05:03 Early Realizations 05:03 Facing Discomfort  05:03 The Hard Truth 05:03 Closing Thought

In this episode, the host explains why networking is essential and how it’s simply an intentional conversation that builds a “pool of allies” for career and life opportunities.  The episode encourages women to network intentionally, elevate their goals through teamwork, and join her newsletter for updates. 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Timestamps: 00:00 Why It Should Be You 00:33 Networking Is Just Conversation 02:24 Genuine Connections Not Fake 05:20 Allies Unlock Opportunities 09:51 Trust And Warm Introductions 14:16 Build Your Network Team      

Elevate your self-awareness and personal growth by uncovering five timeless lessons from Michael Jackson's life. In this episode, Noé draws parallels between MJ's deliberate choices—using gifts with intention, protecting your inner child, refusing to dim your light, and building a craft beyond trends—and the mindset shifts ambitious women need to embrace authentic influence. Learn how to channel creativity, navigate challenges without shrinking, and create a legacy that lasts.   📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Timestamps: 00:00 Hook + Disclaimer 01:22 Lesson One  04:25 "Beat It" Inspiration 05:38 Lesson Two  08:24 Lesson Three  13:38 Lesson Four  17:49 Lesson Five  23:25 Final Thoughts   

In this episode on self-improvement and self-awareness, the host shares key life lessons inspired by Michael Jackson’s movie, noting that while some parts may be true, the highlights come from what’s shown on screen. She outlines three main takeaways, using MJ’s struggle to break free from his controlling father and the Jackson 5. 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Timestamps: 00:00 Hook 00:31 Podcast Intro and Movie Setup 02:07 Highlight One  05:04 Highlight Two  10:08 Highlight Three  14:58 Everyday Assertiveness Examples 17:24 Bonus Keep Inner Child Alive 19:45 Wrap Up and Next Episode

In Part 2 of "Why Relationships Fail," Noé dives into self-awareness and honest communication as the foundation for thriving partnerships. She exposes red flags ambitious women often ignore—from financial instability and unequal burden to infidelity—and reveals why early clarity prevents heartbreak. Learn why multiple income streams reduce relationship stress, and how self-awareness transforms the way you evaluate commitment before investing your energy.   📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Timestamps: 00:00 Why Struggle in Love? 01:19 Stop ignoring Red flags 05:02 Money Makes or Breaks 10:17 Unfaithfulness and Betrayal 12:32 Finding Fulfillment Within  

Self-awareness and self-love habits are the foundation of healthy relationships. In this episode, Noé reveals why so many heterosexual relationships fail: women and men often lie to themselves about what they truly want, leading to mismatched partners, resentment, and constant attempts to change each other. Discover how gender role imbalances and lack of personal growth create friction—and how honest self-reflection can elevate your relationships and your life.   📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Timestamps 00:37 Welcome and Episode Setup 02:28 Why Relationships Fail Self-Deception 08:32 Gender Roles and Power Imbalance 10:42 Keeping Passion Alive Closing

Self-discipline is self-love, not punishment. Elevate your mindset around discipline and consistency with practical strategies for ambitious women who want to honor their commitments—to their goals, their health, and their future selves. After a reflective break, Noé returns with an unplanned but powerful shift in how we think about the habits that transform our lives. Discover how reframing discipline as an act of self-love can unlock your full potential.   📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Timestamps 00:00 Welcome and Catch Up 03:26 Finding Your Unique Voice 05:50 Discipline Is Self-Love 12:38 Start Small, Be Kind and Keep Going

In this episode, listeners are invited to elevate their career trajectory by embracing the entrepreneurial mindset. Noé discusses how ambitious individuals, especially those facing economic challenges and unfulfilling job scenarios, can shift from an employee mentality to shaping their own destiny through entrepreneurship. She highlights the importance of trusting intuition and exploring new paths when traditional doors close. Noé also connects entrepreneurship with spirituality and faith, emphasizing patience and belief in unseen results. By identifying unique skills and transforming them into products or services in fields like beauty, consulting, or content creation, you can stand out by adding your distinct "sauce." Tune in to learn how to elevate your career and empower your ambitions in a competitive world. 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok)   ⏰Chapters Markers: 00:00 Add Your Own Sauce 00:34 Job Mindset vs Business 04:12 Faith and Finding Skills 08:20 Differentiate, Don't Compete 09:38 Final Push and Wrap Up  

In this episode, two women explore the challenges and rewards of maintaining healthy friendships in adulthood, focusing on how to elevate connections that support growth and positivity. They discuss navigating the transition from chaotic or superficial relationships to calm, drama-free bonds that uplift and inspire. Emphasizing the value of trust and mutual effort, they share their personal story of rekindling a friendship through dance, content creation, and shared passions. This inspiring conversation is tailored for ambitious women seeking to foster meaningful friendships that elevate their lives and align with their personal and professional goals. **DISCLAIMER** (1) We had some technical issues with the host's microphone; it's normal if you hear some glitch sounds or if her voice is not as loud as our guest's. We did our best to enhance her voice. (2)This is the second part of the previous episode. (3)Also, keep in mind this episode was recorded in October 2025. Thank you for understanding! 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok) Guest's TikTok: @onlygiuu   ⏰Chapters Markers: 00:00 No More Drama Friends 01:53 Letting Friendships Fade 02:58 Making New Friends as Adults 14:25 Quality Over Quantity 15:49 How We Met and Reconnected 24:14 Affirmation and Farewell

In this episode of Elevate with Noé, we dive into how ambitious women can elevate their personal relationships by transforming chaotic, toxic friendships into healthy, nurturing ones. Host 'Noé' reconnects with her friend Giuliane (Giu), a social media manager and content creator, to explore the journey from trauma-bound circles to supportive, goal-driven friendships. They discuss how trauma influences behavior but does not excuse harmful actions, emphasizing that peace and calm in friendships are vital and empowering. Giu shares insights about red flags such as the absence of 'girl code,' constant negativity, and boundary misuse, helping listeners identify toxic patterns. This conversation aims to inspire ambitious women to elevate their social circles, fostering connections that respect love languages, encourage growth, and create space for evolving friendships. **DISCLAIMER** (1) We had some technical issues with the host's microphone; it's normal if you hear some glitch sounds or if her voice is not as loud as our guest's. We did our best to enhance her voice.  (2)This is the first episode that will be split into two parts. (3)Also, keep in mind this episode was recorded in October 2025. Thank you for understanding! 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok) Guest's TikTok: @onlygiuu   ⏰Chapters Markers: 00:27 Healthy Friendships And Outgrowing Toxicity 07:32 Red Flags And Draining Friend Groups 14:40 Keeping Tabs Friends 17:44 Uplifting Best Friend Energy 23:09 Peaceful Healthy Friendships    

In this episode, Noé empowers ambitious women in their twenties to elevate their lives by navigating the complex pressures of today’s world. From balancing evolving identities, career goals, social lives, and beauty standards to managing the impact of social media and economic shifts accelerated by AI and a post-COVID environment, this conversation is packed with valuable insights. Noé discusses the importance of prioritizing what truly matters to avoid burnout and highlights the need for honesty in setting personal goals. She shares her own path of choosing to focus on work and building sustainable income streams, illustrating how ambition and thoughtful choices can lead to financial freedom and meaningful opportunities. Tune in to learn how different paths can elevate your twenties and how being an ambitious woman means embracing the consequences and prices of your decisions with purpose and clarity. 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: IG+TikTok: @elevatewithnoe  ⏰Timestamps: 00:00 Choices Have Consequences 01:04 Twenties Pressure Cooker 04:14 Burnout From Doing It All 06:16 Pick Your Priority Path 10:52 Get Real And Wrap Up

When rejection hits, your perspective shift matters most. In this episode of Elevate with Noé, Noé and her guest "Giuliane" explore how career setbacks—layoffs, failed interviews, unfulfilling roles—actually redirect ambitious women toward better-aligned opportunities. Discover the self-awareness practices that transform rejection into redirection, build resilience through failure, and pivot strategically. Perfect for women navigating career transitions and ready to elevate their path. **DISCLAIMER** (1)This is the first episode that will be over 30 minutes. (2)Also, keep in mind this episode was recorded in October 2025. Thank you for understanding! 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree   Follow Us on Spotify and Apple Podcast! Follow Us on Social Media: @elevatewithnoe (IG+TikTok) Guest's TikTok: @onlygiuu   ⏰ Chapter Markers: 00:00 Failure as Redirection 01:41 Season Two Kickoff 03:58 Is Job Security Real 06:07 Layoffs and Finding Purpose 14:05 Timing Growth and Giving Flowers 24:15 Saturation Mindset Shift 26:23 Create Naturally Not Chasing 27:33 Viral Reel Wrong Audience 32:18 Multiple Skills To Pivot 38:21 Great Lock-In Year-End Goals

In this episode of 'Elevate with Noé', we dive into why ambitious women should never ditch their girlfriends once they are romantically involved. Elevating your social connections is crucial for maintaining a strong support system that complements romantic relationships. Girl time offers a unique form of connection and empowerment that can’t be replaced, and neglecting these friendships can backfire if romantic interests falter. This conversation reminds listeners that while priorities may shift, investing real effort in friendships is essential to staying grounded and thriving emotionally. Join us to learn how to balance love and friendship to live a more fulfilled and elevated life. Follow Us: IG+TikTok: @elevatewithnoe  MyLinktree ⏰Timestamps: 00:00 Stop Ditching Your Girls 01:17 Why Girl Time Matters 03:36 Friendships Through Every Season 06:53 Balance Love and Life 09:33 Healthy Women's Friendships and Wrap Up  

In this empowering season 2 premiere of “Elevate with Noé,” the host welcomes ambitious listeners back after a reflective break focused on elevating her solo podcast journey. Building upon season one’s theme of "giving people their flowers," this episode delves into how ambitious women can confidently embrace compliments and recognition without succumbing to politeness or guilt.  Noé shares her personal insights on overcoming challenges solo and reveals plans to elevate the podcast experience by introducing inspiring guests in upcoming episodes. Tune in to gain valuable motivation and practical advice on how to elevate your self-confidence and truly own your shine as an ambitious woman. Join the "Elevated Circle" as we continue this journey of self-awareness, growth, and empowerment to help you live your dream life with confidence and grace. Remember, embracing your worth is a key step to elevating your life and ambitions✨. 📨Sign up to my newsletter to stay updated, it's in my Linktree: MyLinktree Follow Us IG + Tiktok: @elevatewithnoe    ⏰Timestamps: 00:00 Season Two Kickoff 02:00 Why We Return Compliments 04:28 Take Space Receive It 07:11 Timing+ Self Awareness 10:53 Wrap Up And Thanks

Welcome back to "Elevate with Noé," the podcast dedicated to ambitious women who want to elevate their lives and mindsets! I am thrilled to announce that Season 2 is coming very soon, packed with inspiring content designed to empower and motivate you on your journey to becoming your dream woman.😃 Thank you so much to all listeners across the globe tuning in—from the USA🇺🇸, Singapore🇸🇬, Brazil🇧🇷, Nigeria🇳🇬, Mexico🇲🇽, Germany🇩🇪 and many more countries! Your support energizes me to continue creating valuable episodes that help ambitious women like you elevate their perspectives, overcome challenges, and live the dream life you deserve. Stay connected by following the show on Spotify and Apple Podcasts, and don't forget to leave a 5-star review if you enjoy the content. Join our community on Instagram and TikTok @elevatewithnoe for exclusive updates and inspiration. Let's elevate together!✨ 📨Sign up to my newsletter to stay updated, it's in my Linktree: MyLinktree -Noé🌸

In this episode of 'Elevate with Noé', we explore how to elevate others through recognition and the importance of giving people their flowers. As we conclude Season 1, Noé reflects on why every person needs acknowledgment and how it contributes to a sense of fulfillment and self-esteem. Drawing on Maslow’s hierarchy of needs, the discussion delves into how different forms of recognition, from promotions to verbal praise, can significantly uplift someone's life. Noé also challenges ambitious listeners to actively highlight the achievements of others and shares personal anecdotes to illustrate the powerful effects of recognition. Don't miss this inspiring episode that encourages you to elevate and support those around you in their journeys! Don't forget to follow and leave a review ! 📨Sign up to my newsletter to stay updated, it's in my Linktree: MyLinktree

In this episode of 'Elevate with Noé', we elevate your music experience by diving deep into the incredible talents of three ambitious R'n'B artists you need to know! Meet JayDon, a child star turned R'n'B sensation; Chikoruss, who embodies the early 2000s Y2K vibe; and Bex, a UK-based artist known for his versatility across hip hop, acoustic, and Amapiano genres. Explore their unique sounds and top recommended tracks, and discover why these artists are on the rise. Tune in for fresh finds and feel-good music that will make your heart dance! 1st Artist: JayDon Songs: Lullaby, Boujee Baby & I'll be Good 2nd Artist: Chikoruss Songs: In 2 Deep, Bestfriend (slow version then sped up), No Makeup, Body Language 3rd Artist: Bex Songs: Chantelle, Run away, Uptown, Grow ill,  Déjà Vu, Miss me (original then remix) 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree  

In this episode of 'Elevate with Noé,' we explore how to elevate your music consumption and create an intentional musical environment that aligns with your ambitions. The host shares her personal journey with music, including her love for dance and the significant impact music has on our behavior. She highlights three key practices she has stopped doing while listening to music: tuning into radio stations, following trendy songs, and ignoring lyrics. By critically choosing what music to consume, we can take control of our auditory environment and enhance our personal growth. Join Noé in this discussion and share your own music experiences as we strive to elevate our lives through intentional musical choices. Check out my Linktree: MyLinktree Timestamps: 00:00 Introduction and Impact of Music 00:29 Podcast Appreciation and Listener Shoutouts 02:16 Personal Connection to Music and Dance 04:44 The Influence of Radio Stations 11:32 Questioning Trends in Music 15:20 Importance of Lyrics in Music 21:14 Future Podcast Topics and Series 23:48 Conclusion and Final Thoughts  

In this episode of 'Elevate with Noé,' we delve into the immense benefits of networking to help you elevate your social circle. Noé discusses the importance of establishing genuine connections and shares five key advantages of networking that can transform your career. Discover how exchanging services can lead to new opportunities, gain access to exclusive discounts, and unlock resources that were previously out of reach. Additionally, we share compelling stories, such as how a random conversation at a drugstore led to a lucrative business partnership and a surprising adventure in Saint-Tropez with an F1 driver. Tune in to learn how stepping out of your comfort zone can elevate your opportunities and lead to remarkable experiences. 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree

In this episode of Elevate with Noé, Noé dives into the differences between dating and hookup culture, sharing valuable insights for ambitious women as they navigate modern relationships. She emphasizes the importance of getting to know someone before becoming intimate and challenges the societal pressures surrounding sex and dating. Noé encourages listeners to elevate their own boundaries and standards, reflecting on the value of dating within committed relationships. Join the conversation as she invites her audience to share their own experiences, fostering a community of empowered women who prioritize their needs and desires. Chapters: Introduction and Podcast Update — 00:25 Season One Plans and Brainstorming — 00:44 New Equipment and Shoutouts — 01:46 Today's Topic: Dating vs Hookup Culture — 02:28 Defining Dating — 04:01 The Importance of Getting to Know Someone — 04:43 Hookup Culture and Its Impact — 10:25 Dating in Committed Relationships — 25:42 Check out my Linktree: MyLinktree  

In this episode of Elevate with Noé, we empower women to elevate their ambitions by following their true path. The host reflects on the importance of pursuing what genuinely fulfills you in life rather than conforming to societal expectations. Emphasizing the risks of living a life unaligned with your passions and intuition, she encourages listeners to define what success truly means to them and take actionable steps towards it. Personal experiences and lessons learned about aligning with one's true purpose are shared, underscoring the idea that embracing discomfort can lead to growth. This episode serves as a motivational call to live without regrets and leverage your unique talents to make a meaningful impact. Check out my Linktree: MyLinktree

In this episode of 'Elevate with Noé,' we explore how to elevate and embrace true femininity beyond mere appearances. Join Noé as she defines femininity and dives into five key attributes designed to help ambitious women align with their true feminine selves. With mindful practices and self-awareness, women can unlearn societal pressures and elevate their authentic femininity. This episode emphasizes the importance of asking for help as a vital part of the journey toward self-discovery, giving listeners a powerful reminder that elevating oneself is an ongoing process. Check out my Linktree: MyLinktree

In this episode of 'Elevate with Noé', we focus on how to elevate your self-care and self-love by differentiating between boundaries and standards. Understanding their significance in self-respect is crucial. Noé explains the importance of setting clear boundaries and maintaining them in various types of relationships, including dating, friendships, and workplace dynamics. By reinforcing your boundaries and upholding high standards—those non-negotiable criteria for relationships—you can filter out negative influences and attract positivity. Ultimately, this journey can lead you to become the ambitious woman you aspire to be. Check out my Linktree: MyLinktree

In this episode of 'Elevate with Noé,' we explore how to elevate your life by finding the balance between hard work and inner peace. Noé discusses the 'Soft Girl Era'—a lifestyle that blends ambition with serene moments. Contrary to popular belief, achieving this lifestyle goes beyond aesthetics; it requires (but not limited to) financial stability, health, and a determined mindset. As ambitious women, it’s crucial to dismantle the misconceptions and embrace the hard work necessary to attain peace and fulfillment. Listeners are encouraged to set goals and understand their personal motivations as they strive for a drama-free life. Join us for insights that inspire you to elevate your journey and live your best life! 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree

In this episode of 'Elevate with Noé', we delve into how you can elevate your personal interactions by mastering the art of gatekeeping. Noé emphasizes the importance of sharing educational and financial knowledge for the greater good while advocating for keeping some elements of your life private. This balance is crucial for ambitious women looking to maintain their individuality without the pressure to overshare. Discover how to explore your unique essence and learn when it’s appropriate to share your insights and experiences. Join Noé in this enriching conversation that encourages personal growth and the preservation of your personal identity, all while helping others with valuable advice. Tune in and elevate your journey towards achieving your goals by understanding the delicate balance of sharing and privacy! Check out my Linktree: MyLinktree

In this episode of 'Elevate with Noé', the host discusses the concept of independence and challenges the notion of being fully self-reliant. She explores how extreme independence can sometimes be a trauma response and emphasizes the importance of leveraging available help and resources. Using examples from successful people, she illustrates that nobody achieves greatness alone and encourages listeners, especially women, to accept and ask for help without feeling diminished. The episode advocates for a balanced approach to independence, promoting autonomy while also valuing community support and collaboration. Check out my Linktree: MyLinktree

Elevate your privacy in today’s social media era with Noé as she discusses the critical importance of maintaining privacy and the impact of oversharing in a digital age. By sharing personal anecdotes and real-life examples, she highlights the dangers of revealing too much about your life online, which can invite potential threats and disrupt your peace of mind. Embrace the idea that 'privacy is sexy' by being mindful of what you share, to protect not only yourself but also your loved ones. Join Noé as she advocates for a more private approach, allowing you to elevate your life while navigating the complexities of social media. Check out my Linktree: MyLinktree  

Elevate three crucial life decisions that significantly shape your life: your career path, your choice of a life partner, and the decision of whom to have children with. This episode emphasizes the importance of making thoughtful, strategic choices that impact your fulfillment, happiness, and overall well-being. We delve into how aligning your career with your passions leads to greater satisfaction, choosing partners that support your personal growth fosters positive relationships, and understanding the long-term implications of your decisions can create a lasting legacy for future generations. Join us as we guide you through these pivotal choices to enhance your life journey. MyLinktree IG of the woman who inspires me: @simplysheneka IG: @elevatewithnoe

Elevate your self-confidence from within with Noé as she explores the myths surrounding confidence and appearance for ambitious women. She opens up about her personal struggles and emphasizes the significance of inner work and self-discipline. Through practical examples such as gym routines, Noé illustrates how consistent actions and keeping promises to oneself are essential in fostering unwavering self-confidence. Join us as we invite listeners to reflect on their own confidence journeys and engage with our supportive community. **If you like the podcast so far, please follow us and leave us a review** ! Check out my Linktree: MyLinktree

Elevate your networking skills as Noé shares 3 practical tips that empower ambitious introverts. You will learn how to navigate social interactions with both women and men while staying true to yourself. Discover the importance of authenticity in networking and see how these strategies can elevate your experiences in both personal and professional settings. Join us for insights that will transform your approach to networking! Check out my Linktree: MyLinktree

In this episode of "Elevate with Noé", we explore the essential topic of friendship conflicts and how to address the elephant in the room. Noé discusses the importance of handling conflicts directly with friends to foster healthy relationships. She shares her personal experiences and presents a structured three-step formula to navigate these challenging situations. Emphasizing open communication and accountability, Noé encourages listeners to address unresolved feelings promptly. Tune in for practical advice on strengthening your friendships and maintaining authentic connections. Check out my Linktree: MyLinktree

In this episode of "Elevate with Noé," we explore essential life lessons for personal growth during your 20s. Noé shares valuable insights on self-love, the evolution of friendships, the importance of reinvention, and the impact of your surroundings. She stresses being serious about your goals and embracing change as crucial steps towards fulfillment. Discover how to let go of toxic relationships and focus on personal development in this motivating discussion. With personal experiences and advice, Noé inspires listeners to be intentional about achieving their dreams and pursuing their best selves. Check out my Linktree: MyLinktree

In this episode of "Elevate with Noé," we continue exploring how introverts can network more effectively. Discover actionable tips for building meaningful connections and reducing stress in social situations. Noé shares personal insights and practical strategies designed specifically for introverts. Whether you're at a professional event or a casual gathering, learn to enhance your networking skills and make genuine connections. Join us as we empower you to embrace your introverted strengths in networking and beyond! **If you like the podcast so far, please follow us and leave us a review** ! 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree  

In this episode of 'Elevate with Noé', we delve deep into the troubling portrayal of Black women in film and television, particularly in the U.S. This episode tackles the hypersexualization and harmful stereotypes that often depict Black women as ghetto, loud, aggressive, and hypersexualized. Noé passionately advocates for a transformation in these damaging narratives, shedding light on the pressing need for more positive representations of Black women as successful, elegant, and classy individuals. Listeners are encouraged to question the media they consume and to actively support accurate and respectful depictions of women of color in the entertainment industry. Join Noé in this critical conversation as we explore how to promote a more uplifting and empowering narrative for Black women in media. Check out my Linktree: MyLinktree

In this episode of 'Elevate with Noé', we explore the concept of 'Empowered Women' as we examine the immense pressures faced by contemporary women. Many women find themselves balancing traditional and modern roles, facing the duality of empowerment and burden in today's society. We discuss the evolution from wartime housewives to modern independent women, emphasizing the benefits and drawbacks of both lifestyles. Join us as we encourage listeners to reflect on their own challenges, while finding a healthy middle ground to thrive without becoming overwhelmed. Gain insights that resonate with your own journey and inspire a balanced approach to empowerment in your life. 📨Sign up for my newsletter to stay updated, it's in my linktree: MyLinktree  

In this episode of "Elevate with Noé", we explore key life lessons that are essential for personal growth in your 20s. Join Noé as she shares insightful and actionable advice based on her experiences, covering topics like resilience, self-discovery, and goal-setting. This episode will empower you to make the most of your twenties, guiding you toward a successful and fulfilling life. Don't miss these invaluable insights that can elevate your journey toward personal success! 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree

In the inaugural episode of "Elevate with Noé", we explore effective networking strategies for introverts. The host shares her excitement about launching the podcast on platforms like Spotify and YouTube, discussing the common challenges introverts face and the significant importance of stepping beyond their comfort zones. This episode focuses on three essential networking tips designed specifically for introverts, helping demystify the process and encouraging listeners to see networking as a pathway to building meaningful connections, instead of a daunting task. Join Noé as she embarks on this journey of personal and professional growth for introverts. 📨Sign up for my newsletter to stay updated, it's in my Linktree: MyLinktree  

Welcome to Elevate with Noé, hosted by Noé. This podcast is a supportive space for ambitious women aiming to achieve their big dreams and live a fulfilled, abundant life. Noé provides inspiration, valuable knowledge, and actionable tips to help you overcome challenges and reach self-mastery. Tune in every Wednesday for a new episode and look forward to amazing guests who will guide you on your journey to becoming your best self. Join us and remember, you got this!  📨Sign up for my newsletter to stay updated, it's in my linktree: MyLinktree