Elevate Your Health & Wellness With Bart podcast artwork

PODCAST · health

Elevate Your Health & Wellness With Bart

Im a health and spirituality enthusiast with a keen interest in mental health. You will learn about mental health strategies so you can build a solid foundation for your life, upon which you can build the life of your dreams.You wouldn't build a pyramid without looking at the foundation, wouldn't you ? The same goes for the wellbeing of our lives.

  1. 3

    [DISCOVER] The Top 3 Trauma Releasing Exercises You Can Start Implementing TODAY

    Releasing Trauma ! We've all heard about it... It is the #1 Tool In Your Arsenal To Be Fully in Control Of Your Own Health & Wellbeing! But how do we release it ? In this video we will go over my top 3 favourite ways to start releasing that trauma's from your body...slowly but surely. PS - To kickstart your Health & Wellness Journey... Feel Free to Grab My Free Ebook Here

  2. 2

    Personal Diary: The Art Of Happiness

    Im a researcher, observer and reporter...so I love to learn and gain wisdom through my personal day to day experiences... In this personel diary I take you on a little walk with me to illustrate the secret key to happiness that is revealed as I go along my day.

  3. 1

    Intro: Personal Background and Filosophy

    In this episode we go deeper into my personal background and filosophy on (mental) health and empowerment.

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ABOUT THIS SHOW

Im a health and spirituality enthusiast with a keen interest in mental health. You will learn about mental health strategies so you can build a solid foundation for your life, upon which you can build the life of your dreams.You wouldn't build a pyramid without looking at the foundation, wouldn't you ? The same goes for the wellbeing of our lives.

HOSTED BY

Bart Everaert

CATEGORIES

Frequently Asked Questions

How many episodes does Elevate Your Health & Wellness With Bart have?

Elevate Your Health & Wellness With Bart currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Elevate Your Health & Wellness With Bart about?

Im a health and spirituality enthusiast with a keen interest in mental health. You will learn about mental health strategies so you can build a solid foundation for your life, upon which you can build the life of your dreams.You wouldn't build a pyramid without looking at the foundation, wouldn't...

How often does Elevate Your Health & Wellness With Bart release new episodes?

Elevate Your Health & Wellness With Bart has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Elevate Your Health & Wellness With Bart?

You can listen to Elevate Your Health & Wellness With Bart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Elevate Your Health & Wellness With Bart?

Elevate Your Health & Wellness With Bart is created and hosted by Bart Everaert.
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