Emotional Eating – How to Lose the 'WAIT' podcast artwork

PODCAST · education

Emotional Eating – How to Lose the 'WAIT'

Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.

  1. 4

    74. Finding Effortless Love with Michelle Chung

    Find love without dating apps. Love Strategist Michelle Chung shares 3 steps to attract a committed relationship—no perfection required. Source

  2. 3

    9. Everything You Know About Dieting is Wrong

    Get ready for a reality check! This episode tackles the myths and fabrications that diet culture has been peddling, hoodwinking[...] Source

  3. 2

    8. Intuitive Eating Myths

    Are you tired of the dieting merry-go-round? Ready to get off that wheel and discover a genuinely satisfying relationship with[...] Source

  4. 1

    7. Healing Body Image

    Get ready to unpack the insidious cultural norms that shape our perception of beauty and, in turn, our body image.[...] Source

  5. 0

    3. Are You A Chronic Dieter?

    Feel like you’re stuck in a never-ending loop of dieting, only to find yourself right back where you started—or worse?[...] Source

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ABOUT THIS SHOW

Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.

HOSTED BY

Holly Toscanini

Frequently Asked Questions

How many episodes does Emotional Eating – How to Lose the 'WAIT' have?

Emotional Eating – How to Lose the 'WAIT' currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Emotional Eating – How to Lose the 'WAIT' about?

Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you...

How often does Emotional Eating – How to Lose the 'WAIT' release new episodes?

Emotional Eating – How to Lose the 'WAIT' has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Emotional Eating – How to Lose the 'WAIT'?

You can listen to Emotional Eating – How to Lose the 'WAIT' on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Emotional Eating – How to Lose the 'WAIT'?

Emotional Eating – How to Lose the 'WAIT' is created and hosted by Holly Toscanini.
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