PODCAST · education
Emotional Illness: the foundation of Emotional Wellness
by Jenn Lee
If emotional wellness is the goal... how is it ACTUALLY achieved if no one's ever taught you how?In this first episode of Emotional Illness, we introduce a concept that explains so much of modern behavior, disconnection, and relational pain — yet is almost never named or defined.Emotional illness isn’t about weakness. It isn’t about blame. And it isn’t the same as mental illness.It’s about what happens when we move through life without understanding how emotions are formed, processed, regulated, and expressed — in ourselves and in others.In this episode, we’ll explore:What emotional illness actually is — and what it is notWhy emotional wellness has become a buzzword with no roadmapHow unexamined emotional systems shape relationships, communication, and conflictWhy understanding your own emotional wiring changes how you understand everyone elseThis episode sets the founda
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Emotional Illness — The Foundation of Emotional Wellness
Emotional illness is the foundation of emotional wellness.In this introductory episode, we define emotional illness, explain how it shapes behavior and relationships, and lay the groundwork for understanding the emotional system beneath emotional wellness.
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ABOUT THIS SHOW
If emotional wellness is the goal... how is it ACTUALLY achieved if no one's ever taught you how?In this first episode of Emotional Illness, we introduce a concept that explains so much of modern behavior, disconnection, and relational pain — yet is almost never named or defined.Emotional illness isn’t about weakness. It isn’t about blame. And it isn’t the same as mental illness.It’s about what happens when we move through life without understanding how emotions are formed, processed, regulated, and expressed — in ourselves and in others.In this episode, we’ll explore:What emotional illness actually is — and what it is notWhy emotional wellness has become a buzzword with no roadmapHow unexamined emotional systems shape relationships, communication, and conflictWhy understanding your own emotional wiring changes how you understand everyone elseThis episode sets the founda
HOSTED BY
Jenn Lee
CATEGORIES
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Frequently Asked Questions
How many episodes does Emotional Illness: the foundation of Emotional Wellness have?
Emotional Illness: the foundation of Emotional Wellness currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emotional Illness: the foundation of Emotional Wellness about?
If emotional wellness is the goal... how is it ACTUALLY achieved if no one's ever taught you how?In this first episode of Emotional Illness, we introduce a concept that explains so much of modern behavior, disconnection, and relational pain — yet is almost never named or defined.Emotional illness...
How often does Emotional Illness: the foundation of Emotional Wellness release new episodes?
Emotional Illness: the foundation of Emotional Wellness has 1 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts Emotional Illness: the foundation of Emotional Wellness?
Emotional Illness: the foundation of Emotional Wellness is created and hosted by Jenn Lee.
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