Krista Anderson

EmoZen is a health podcast hosted by Krista Anderson. It has 20 episodes, with the latest published June 2022.

What is EmoZen™? First and foremost, it is short for emotional zen, and we lose that sense of zen when out of balance. When you’re feeling out of balance, maybe even stuck, sometimes we don’t know what to do about it. Through our conversations we hope to help listeners achieve improved emotional and physical health, as well as greater internal validation, sense of connectedness, purpose, financial wellness, and spiritual awareness. EmoZen conversations encourage individuals to better connect to their soul in order to take conscious control of all aspects of the Self; therefore, improving well-being on a holistic scale. Individuals learn to be fully present and aware, utilizing all five senses, as well as their sixth sense (intuition) to better navigate through life and live with intention. EmoZen works for all journeys, whether individuals seek deep healing from past traumas, or simply need coaching for better mind, body and life management. EmoZen conversations are intended to pro

health ·en-us ·20 episodes