Estairia's Podcast

Estairia

Estairia's Podcast is a health podcast hosted by Estairia. It has 27 episodes, with the latest published November 2024.

My life experiences and how self awareness was the key to find ease in life. I'm a Korean Canadian Lesbian who is highly spiritual and practical. This is for my inner child!

health ·en-ca ·27 episodes

Title

Date

Duration

027 Break Ups

Nov 6, 2024

22m

026 Perimenopause

Nov 1, 2024

39m

025 Connecting to my Roots

Sep 12, 2024

26m

024 Lack of Motivation

Jul 31, 2024

24m

023 Seggs

Jul 17, 2024

34m

022 Hated being a Girl but grew to Love being a Woman

Jun 24, 2024

40m

021 Korean Diaspora

Jun 5, 2024

30m

020 Dating Apps

May 22, 2024

20m

019 Relationship to Relationships

May 8, 2024

27m

018 Non Monogamy Polyamory

Apr 26, 2024

28m

017 What I've Learned About Triggers

Apr 10, 2024

31m

016 Ayahuasca

Mar 28, 2024

40m

015 Doing vs Being

Mar 14, 2024

26m

014 How I Internalized Racism

Feb 28, 2024

23m

013 Coming Out Story

Feb 14, 2024

25m

012 This is My Love

Jan 31, 2024

22m

011 Embracing my Korean Culture

Jan 17, 2024

28m

010 Just Do It Anyways

Jan 3, 2024

25m

009 Year End Recap of my 2023

Dec 27, 2023

34m

008 Feelings about Christmas 2023

Dec 20, 2023

26m

007 Divorcee Looking for new Love

Dec 13, 2023

27m

006 Emotions are NOT weak

Dec 6, 2023

20m

005 How I Knew I was a Lesbian

Nov 29, 2023

24m

004 Love and Career

Nov 15, 2023

33m

003 Online Relationships

Nov 1, 2023

27m

002 On the pathway of Authenticity

Oct 26, 2023

21m

001 Why I'm making this Podcast

Oct 26, 2023

22m

Estairia's Podcast

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