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PODCAST · society

Expat Focus

Expat experiences, information and advice for anyone moving or living abroad. Visit Expat Focus at expatfocus.com for more.

  1. 167

    An American In The UK – The HONEST Truth About Moving Abroad In Your 40s

    Victoria Pearce, the writer behind A Life Away, joins the Expat Focus Podcast to talk about moving abroad after 40. Victoria has lived in the UK twice — once as a young grad student, and again in her 40s with a husband and an 11-year-old in tow. Her story unpacks what it really looks like to uproot a settled life, swap a legal career for a writing one, and rebuild from scratch on the other side of the Atlantic. Victoria is candid about the cons of relocating in your 40s — selling the house, losing the easy school-gate friendships, rebuilding a settled life from very little — and equally honest about the upsides, including the career confidence that makes a midlife move surprisingly workable. She also discusses the practical side: moving an 11-year-old into the UK secondary school system, navigating GCSEs as an American parent, pivoting from practising attorney to content writer, the strange double life of being an American abroad in a politically turbulent moment, citizenship plans, and the pull of ageing parents back home. If you're weighing up a move abroad later in life, supporting a child through an international relocation, or rethinking your career as a trailing spouse, this conversation offers a grounded look at what to expect on the other side. #ExpatLife #LivingInTheUK #MoveToTheUK #USToUK #ExpatOver40 #TrailingSpouse 👉 Visit Expat Focus at https://www.expatfocus.com 00:00 Introducing Victoria 00:34 Why Move Abroad After 40 01:05 Victoria's First UK Move  02:35 Returning Abroad Post Covid 05:09 Cons of Moving in Your 40s 07:45 Confidence and Career 09:21 Decluttering and Moving Logistics 11:48 Moving an 11 Year Old 14:33 Navigating UK School Culture 18:24 Trailing Spouse Career Pivot 21:44 Politics, Identity and Home 27:02 Citizenship and Belonging 28:02 What to Change and What to Love 32:06 Wrap Up 🎥 Video/Transcript – https://www.expatfocus.com/united-kingdom/podcast/an-american-in-the-uk-the-honest-truth-about-moving-abroad-in-your-40s 📝 Show Notes A Life Away – https://alifeaway.com/ 👉 Follow Expat Focus here: RSS | https://www.expatfocus.com/feed YouTube | https://www.youtube.com/@ExpatFocus Podcast | https://www.expatfocus.com/podcast LinkedIn Page | https://www.linkedin.com/company/expatfocus LinkedIn Group | https://www.linkedin.com/groups/673267 X | https://x.com/expatfocus Facebook | https://www.facebook.com/expatfocus Bluesky | https://bsky.app/profile/expatfocus.bsky.social Instagram | https://www.instagram.com/expatfocus TikTok | https://www.tiktok.com/@expatfocus Mastodon | https://mastodon.social/@expatfocus Website | https://www.expatfocus.com  

  2. 166

    The Secret To Expat Happiness – Building Friendships Abroad

    Yolanda Reshemah, host of The Places We Call Home Podcast, joins the Expat Focus Podcast to talk about building authentic community when you move abroad. Yolanda's expat journey began at just 10 years old when she moved from the Caribbean to the UK, and she's since lived in France and the USA. She shares how each move shaped her identity — from discovering Parisian culture to navigating reverse culture shock — and why feeling at home starts with knowing yourself. Carlie and Yolanda dig into why shared expat status isn't enough to build lasting friendships, and how Yolanda sought deeper connections through volunteering, classes at Berkeley, and being intentional about what she needs. They also swap stories about cultural quirks in the US, from California's yoga-outfit uniform to the phenomenon of "flaking," and discuss what it really means to thrive rather than just settle in a new country. #ExpatLife #ExpatCommunity #MovingAbroad #LivingInUSA #BuildingCommunity 👉 Visit Expat Focus at https://www.expatfocus.com 00:00 Yolanda's Expat Journey 01:25 Caribbean to UK at 10 02:42 Finding Parisian Community 04:13 Reverse Culture Shock 04:41 Tourist to Local Mindset 05:43 How Early Moves Shape You 08:09 Lessons on Slowing Down 09:41 Starting Her Podcast 12:23 A Process for Belonging 13:47 What Feeds and Anchors You 18:39 Building Lasting Friendships 22:15 Beyond Expat Friend Groups 24:48 US Culture Quirks 29:32 Where Home Is Next 31:19 Find Yolanda Online 32:36 Final Thoughts 🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/the-secret-to-expat-happiness-building-friendships-abroad 📝 Show Notes The Places We Call Home Podcast – https://theplaceswecallhome.com/ 👉 Follow Expat Focus here: RSS | https://www.expatfocus.com/feed YouTube | https://www.youtube.com/@ExpatFocus Podcast | https://www.expatfocus.com/podcast LinkedIn Page | https://www.linkedin.com/company/expatfocus  LinkedIn Group | https://www.linkedin.com/groups/673267 X | https://x.com/expatfocus Facebook | https://www.facebook.com/expatfocus Bluesky | https://bsky.app/profile/expatfocus.bsky.social Instagram | https://www.instagram.com/expatfocus TikTok | https://www.tiktok.com/@expatfocus Mastodon | https://mastodon.social/@expatfocus Website | https://www.expatfocus.com

  3. 165

    How To Really Feel At Home In A New Country – Tips From A Lifestyle Consultant

    Relocation and lifestyle consultant Laura Poggioli joins the Expat Focus Podcast to talk about what it really takes to settle into life abroad. Laura is the founder of La Relocation Group, which operates across Switzerland, Spain, South Africa, and soon Dubai. After relocating more than 108 people around the world in her previous corporate role, she recognised that traditional relocation support was missing something crucial — ongoing lifestyle assistance that goes far beyond the typical checklist of finding a house and a school. From navigating building rules and recycling systems to finding a dog sitter, language classes, or a French-speaking ballet companion, Laura explains how her team helps expats handle the everyday things that can become overwhelming in an unfamiliar environment. Carlie and Laura swap stories about the unwritten rules of apartment living in Europe, the culture shock of adjusting to narrow Swiss mountain roads, and Laura's philosophy of "expat aptitude" — an open mindset that lets you accept a new culture without judging it, while also knowing it's okay to admit a country isn't the right fit and make a Plan B. If you're preparing for a move abroad or already living in a new country and feeling the strain of adjusting, this episode is full of practical perspective on how to find your comfort zone again — and why the small things matter more than you think.  #ExpatLife #Relocation #LivingAbroad #ExpatMindset #CultureShock #MovingAbroad 👉 Visit Expat Focus at https://www.expatfocus.com 00:00 Welcome 01:02 Why Laura Started La Relocation 02:14 Beyond the Checklist Support 05:53 Community and Expat Mindset 08:03 Building Lifestyle Services 13:14 House Rules and Recycling Culture 18:18 Integration and Family Pressure 19:40 Solving Problems and Bureaucracy 22:51 Emotional Support and Referrals 27:25 Keys to Living Well Abroad 30:32 Where to Find La Relocation 31:34 Wrap Up 🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/how-to-really-feel-at-home-in-a-new-country-tips-from-a-lifestyle-consultant 📝 Show Notes La Relocation Group website –http://larelocationgroup.com/?utm_source=partner&utm_medium=podcast&utm_campaign=expat-focus La Relocation Group Instagram – https://www.instagram.com/larelocationgroup La Relocation Group Facebook – https://www.facebook.com/profile.php?id=61576952125116 La Relocation Group LinkedIn – https://www.linkedin.com/company/larelocation/ Laura Poggioli LinkedIn – https://www.linkedin.com/in/laurapoggiolimaraniello/ 👉 Follow Expat Focus here: RSS | https://www.expatfocus.com/feed YouTube | https://www.youtube.com/@ExpatFocus Podcast | https://www.expatfocus.com/podcast LinkedIn Page | https://www.linkedin.com/company/expatfocus LinkedIn Group | https://www.linkedin.com/groups/673267 X | https://x.com/expatfocus Facebook | https://www.facebook.com/expatfocus Bluesky | https://bsky.app/profile/expatfocus.bsky.social Instagram | https://www.instagram.com/expatfocus TikTok | https://www.tiktok.com/@expatfocus Mastodon | https://mastodon.social/@expatfocus Website | https://www.expatfocus.com

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ABOUT THIS SHOW

Expat experiences, information and advice for anyone moving or living abroad. Visit Expat Focus at expatfocus.com for more.

HOSTED BY

Expat Focus: For Anyone Moving Or Living Abroad

Produced by Expat Focus

Frequently Asked Questions

How many episodes does Expat Focus have?

Expat Focus currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Expat Focus about?

Expat experiences, information and advice for anyone moving or living abroad. Visit Expat Focus at expatfocus.com for more.

How often does Expat Focus release new episodes?

Expat Focus has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Expat Focus?

You can listen to Expat Focus on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Expat Focus?

Expat Focus is created and hosted by Expat Focus: For Anyone Moving Or Living Abroad.
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