Explicitly Spoiled

Episode 38 - Thrive in Yoga: Why Teacher-Student Feedback Creates Magic

Episode 37 - The 8 Limbs of Yoga: Ancient Wisdom for Modern Life

Episode 36 - Going In: Do You Traditional Yoga?

Episode 33 - Unlock Your Voice: Throat Chakra To Speak Your Truth

Episode 32 - Awaken Your Spirit: Anahata Chakra For An Open Heart

Episode 31 - Manipura Chakra: Unlock your energy with yoga’s solar plexus chakra

Episode 30 - Svadhisthana Chakra: Unlock your inner power and sensuality with yoga’s sacral chakra

Episode 29 - Unlock Your Power: Transform Your Energy with Root Chakra Yoga!

Episode 28 - Tech Meets Zen: Surprising Ways Yoga and Technology Collide

Episode 27 - Yoga Outside: Pros, Cons, What It Takes

Episode 26 - Aparigraha: Practice Non-Attachment

Episode 24 - Embracing Surrender: Exploring Ishvara Pranidhana

Episode 23 - Svadhyaya: How Often Do You Self-Study?

Episode 22 - A balancing Act: Exploring the Practice of Brahmacharya

Episode 21 - Tapas: Ignite Your Inner Fire

Episode 20 - Santosha: Contentment in Everyday Life

Episode 19 - Get Pure: Embracing Saucha in Yoga

Episode 18 - The Art of Asteya: Cultivating Integrity and Non-Stealing in Everyday Life

Episode 17 - How Well Do You Know Yourself?

Episode 16 - Episode 16 - David Fredriksson: Is Yoga a Women Dominant Practice? Are Men Missing Out?

Episode 15 - What it Means To Be a Woman in 2024

Episode 14 - Do No Harm But Take No Bull

Episode 13 - Why You Should Do More

Episode 11 - To Adjust or Not to Adjust?

Episode 10 - Learn from a 35 years' experience teacher how yoga can transform and better your life

Episode 9 - Top 7 Most Common Yoga Myths & Misconceptions

Episode 8 - Exposing the predators in the yoga community

Episode 7 - Move Up and Let Go: 7 Lessons From 2023 (4K)

Episode 6 - Unleash Your Inner Beast: Top 10 Breathing Techniques to Master

Episode 5 - Off the Cuff New Year’s Special: Exploring Traditions and Celebrating Friendship

Episode 4 - Unfiltered Christmas Special - Dive Into our Journey and Get Personal With Us

Episode 3 - Yoga Made Easy: Foolproof Tips & Tricks for Beginners | Start Your Journey Today!

Episode 2 - Get Your Yoga On: Discover the Ultimate Blend of Styles for Maximum Benefits & Fun!

Episode 1 - What's a yoga