Fara podcast

A grounded conversation on what real consent looks and feels like in our community. We talk about clarity, comfort, cultural norms, and how to build relationships rooted in respect and genuine yes.Follow @empowerher on tiktok ❤️

This episode is about identity, pressure, diaspora delusion, and the truth we don’t say out loud. Even in exile from who I used to be I am still allowed to bloom. This episode includes AI-generated content.

What is Autism? Sosna shares expert insights on common misconceptions, the latest research advancements, and practical advice for parents and caregivers.Resources:Regional Center of the East Bay (RCEB)https://www.rceb.org/clients/Family Pathshttps://familypaths.org/Through the Looking Glasshttps://lookingglass.org/about-us/EIShttps://www.ucsfbenioffchildrens.org/clinics/early-intervention-servicesFor community Buildinghttps://bananasbunch.org/parents-families/parent-programs-services/Thank you Sosi❤️

Demand change, accountability, and an end to the cycle of violence. United StatesSuicide Prevention Hotline:Phone: 988 (National Suicide Prevention Lifeline)Website: 988lifeline.orgDomestic Violence Help Line:Phone: 1-800-799-SAFE (7233) (National Domestic Violence Hotline)Website: thehotline.orgFree Therapy:7 Cups: 7cups.com – Offers free emotional support chats.BetterHelp: betterhelp.com – Provides financial aid options for therapy.2. United KingdomSuicide Prevention Hotline:Phone: 116 123 (Samaritans)Website: samaritans.orgDomestic Violence Help Line:Phone: 0808 2000 247 (National Domestic Abuse Helpline)Website: nationaldahelpline.org.ukFree Therapy:Mind: mind.org.uk – Offers mental health resources and support.Shout: Text “SHOUT” to 85258 for free, confidential support via text.3. NorwaySuicide Prevention Hotline:Phone: 116 123 (Mental Health Helpline)Website: mentalhelse.noDomestic Violence Help Line:Phone: 116 006 (Domestic Violence Helpline)Website: dinutvei.no – Provides information and support for victims of violence.Free Therapy:Mental Health Norway: Offers resources and connections to mental health services.Kirkens SOS: kirkens-sos.no – Provides crisis chat and phone support.4. SwedenSuicide Prevention Hotline:Phone: 90101 (Mind Helpline)Website: mind.seDomestic Violence Help Line:Phone: 020-50 50 50 (National Women's Helpline)Website: unizon.se – Network of women’s shelters in Sweden.Free Therapy:Jourhavande Medmänniska: jourhavande-medmanniska.se – Free, anonymous support line.Röda Korset (Red Cross): redcross.se – Provides mental health support services.5. CanadaSuicide Prevention Hotline:Phone: 1-833-456-4566 (Talk Suicide Canada)Website: talksuicide.caDomestic Violence Help Line:Phone: 1-800-799-7233 (Canadian Women’s Foundation)Website: canadianwomen.orgFree Therapy:Wellness Together Canada: wellnesstogether.ca – Provides free online counseling and resources.Kids Help Phone: kidshelpphone.ca – Text or chat support for youth and young adults.6. NetherlandsSuicide Prevention Hotline:Phone: 0800-0113Website: 113.nl – Netherlands’ national suicide prevention line.Domestic Violence Help Line:Phone: 0800-2000 (Safe Home - Veilig Thuis)Website: veiligthuis.nl – Support for domestic abuse victims.Free Therapy:Mind Korrelatie: mindkorrelatie.nl – Offers free support via phone, chat, and email.De Luisterlijn: deluisterlijn.nl – Provides phone and online support for those feeling lonely or distressed.

"Forever Young" TikTok trend and the impact of social media on our perception of reality, reflecting on how it both shapes and distorts our nostalgia. Join me as I think out loud.

Happy birthday I hope you're always celebrated!! 

National Suicide Prevention Lifeline (1-800-273-8255) or Crisis Text Line (text HOME to 741741).Resources for communities of color, such as Therapy for Black Girls, Therapy for Black Men, and the Loveland Foundation."Mental health within our community" club on clubhouse.Eritreanhealthcareprofessionalsnetwork.org.

Join us as we chat with Eden about the experiences of Eritrean women. We explore the importance of solidarity, setting boundaries, and practicing self-care.

In this episode, we're honored to host the remarkable Eden Star as we explore the challenges of imposter syndrome. Join us for a discussion on leveraging cultural values, balancing adaptation, and building unwavering confidence in the face of adversity. Thank you, Eden!!

Happy international women's day!!

In this episode, we explore the pervasive challenge of Impostor Syndrome, delving into the disconnect between how we perceive ourselves and how others see us. The host shares personal struggles with internalizing achievements and battling that nagging feeling of inadequacy. The episode also touches on the universal struggle of feeling alone and invisible, emphasizing the validity of our emotions. Ultimately, it highlights the significance of community, breaking down walls between our inner and external selves, and embracing vulnerability for personal growth.

Welcome to the latest episode of FARA Podcast! In this episode, Mary, an entrepreneur and owner of an online bookstore, takes us on a candid exploration of her experiences. We dive into the unique dynamics of her TikTok journey, discussing the profound influence she's had on the Eritrean community. Join us for an unfiltered conversation as Mary opens up about her wishes and desires for the future of her platform. From the challenges of building a significant online presence to the meaningful connections she's formed, we explore the genuine stories behind the numbers. Thank you for coming on Mary.

Michal takes us on a captivating journey, revealing how her camera lens becomes a powerful tool for storytelling, her travels serve as a wellspring of inspiration, and her connection to Eritrean culture keeps her rooted. Tune in to be inspired, uplifted, and gain a fresh perspective on the beautiful synergy of passion, exploration, and cultural identity.

Welcome to this episode where we address the age-old question from Reddit: 'Am I an asshole?' Joining me is a special guest and my greatest friend, Niat. Known for being incredibly smart, kind, and funny, Niat brings a fresh perspective to our discussion. We had a blast filming this episode, and we hope you'll enjoy listening to it just as much.

In observance of International Women's Month, I extended an invitation to Tee Abraha, an accomplished young Eritrean woman, to honor and celebrate the achievements of Eritrean women. Tee Abraha's remarkable work towards realizing her aspirations and empowering other Eritreans is truly admirable. Her unwavering courage, boundless energy, and resolute determination are inspiring, and I believe she has the potential to make a significant impact on the world stage. You can find her on Instagram at @Teeabraha.

Danaite one of the creators of "Mental health within our community" club on clubhouse came by and shared why our mental health is the number one thing we need to take care of and I of course overshared and mumbled on and on for hours. Check the club out on clubhouse!!

Grateful to have Hewan join me on this episode to talk about what our experiences have been while trying to navigate this ever-changing world of influencing. We talk about transparency, hate comments, partnerships deals, and all things social media. Hewan social media handles @hewan on youtube @hewanft on TikTok and @Hfm21 on Instagram!

Kinship, dating, and things in between.

Dedicated to my sister and all the other women who walk the walk and talk the talk. I love you all.

On this episode of the FARA Podcast, I along with my Mother and older sister will be answering America's most difficult parenting questions!!

Reading Reddit and giving my unwanted opinon.

In this episode, Saron and I discuss inner child work the healing process, and the importance of doing the work. As always I'm so grateful for Saron for being so authentic, courageous, and willing to share. She is everything I aspire to be. I hope this episode inspires/ motivates you to start your healing process. LOVE.LOVE.LOVE. Follow Saron on IG: Stillsaron and check her blog out!

The American English dictionary defines Self-discovery as fellows: "a becoming aware of one's true potential, character, motives,etc" and Friendship as " The emotion or conduct of friends; the state of being friends." This episode is dedicated to my greatest friend Sallyma!! So thankful to be having this conversation with her.

In this episode, Saron and I discuss loss, grief, and the healing process. This episode is the final one on this topic it was really heavy and filled with tears but I'm so grateful to Saron for being so authentic, courageous, and willing to share. She is everything I aspire to be. This episode is dedicated to Snit and all the other amazing souls who are no longer on this earth with us. LOVE.LOVE.LOVE. Follow Saron on IG: Stillsaron and check her blog out!

In this episode, my sister and I discuss loss, grief, and the healing process. So grateful to my sister for being so open and always willing to speak openly with me about anything with no judgment. To my sister, my love for you knows no barriers.

In this episode, my mother and I discuss loss, grief, and the healing process. So grateful to my mother for being so open and always willing to speak openly with me. To my mother, I live through your laughter.

This episode is dedicated to my mother who devoted her life to raising her children. I am internally grateful for all the freedom she has given me to find myself without any limitations also grateful for my aunt who joined us on this episode as we speak about all the things we are told to never speak of such as sex, periods, conset and more. To my mother, I live through your laughter.

This episode is dedicated to my mother who devoted her life to raising her children. I am internally grateful for all the freedom she has given me to find myself without any limitations also grateful for my aunt who joined us on this episode as we speak about all the things we are told to never speak of such as sex, periods, consent and more. To my mother, I live through your laughter.

Grateful to have Lilian join me on this episode to talk about what our experiences have been while trying to navigate this ever-changing world of influencing. We talk about transparency, hate comments, partnerships deals, and all things social media. Lilian social media handles @liliantseggai on all platforms.

This episode is dedicated to my mother who devoted her life to raising her children. I am internally grateful for all the freedom she has given me to find myself without any limitations also grateful for my aunt and cousin who joined us on this episode. To my mother, I live through your laughter.