F*ck That Formula

PODCAST · society

F*ck That Formula

No Formula. No Filter.Bold, raw conversations on beauty, business & boundaries.We challenge outdated salon culture, toxic industry norms, and the rules nobody questions.New episodes Sundays 7PM CST.Submit Dirty Chair ConfessionBuy eBook: Keep It Cute: The At-Home Haircare Guide

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    Episode 24: Silence is Included in the Service

    The episode explores the debate around silent services in the beauty industry, highlighting the importance of client-stylist communication, the role of consultation, building client-stylist relationships, the art of conversation, stylist's personal boundaries, and setting expectations.TakeawaysSilent services and the preference for conversation during beauty services are a topic of debate in the industry.Client-stylist communication and the role of consultation are crucial for understanding and meeting client preferences.Chapters00:00 The Silent Service Debate06:08 The Role of Consultation12:25 The Art of Conversation21:46 Setting Expectations

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    Episode 23: Booked, Busy and Broke at Tax Time

    The episode discusses the challenges faced during tax season, emphasizing the importance of financial planning and understanding business expenses. It provides insights and guidance for stylists and business owners to navigate tax-related issues and manage their finances effectively.

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    Episode 21: Blowout Burnouy

    The episode delves into the physical and mental toll of performing blowouts and silk presses, highlighting the strain, pain, and lack of recognition experienced by stylists. It also addresses the overwhelming demand for natural hair services and the decision to transition away from such services due to physical limitations. The episode emphasizes the need for respect and recognition of the skill and effort involved in performing blowouts and silk presses.TakeawaysPhysical and mental strain of performing blowouts and silk presses.The need for respect and recognition of the skill and effort involved in performing blowouts and silk presses.Chapters00:00 Blowout Burnout06:11 Physical Strain of Natural Hair12:58 Challenges with Short Natural Hair18:28 Professional Opinion on Blowout Tools

  4. 23

    Episode 22: Price Increase Panic

    Most hairstylists and barbers hesitate to raise their prices—and for good reason. But what if avoiding it is actually costing you more than you think? Valerie breaks down the truth behind price increases, revealing how inflation, product costs, and industry standards are quietly forcing your hand. If you're tired of feeling guilty about charging what you're worth, this episode is your game-changer.In this eye-opening conversation, Valerie shares her personal journey overcoming the fear of raising prices and how she strategically times her increases to stay profitable without losing clients. You’ll discover the real reasons behind industry price hikes—from ingredient costs to extended service offerings—and how to confidently adjust your rates without the guilt or panic. We break down specific tactics for upselling, handling client objections, and setting prices that protect your peace and future, not just your bank account.You'll learn:The true cost of doing business in the salon industry—supplies, rent, tools, and insurance—often hidden from clients but impacting your bottom line.How to determine the right time to raise your prices based on your booked schedule and market trends.Why family and friends are often the worst clients for your pricing, and how to set boundaries without damaging relationships.The importance of valuing your skill, service quality, and customer experience when upselling in a competitive market.Practical steps for calculating an increase that feels sustainable, backed by industry data and real-world examples.Staying underpriced might feel safe, but it’s a trap—putting your business and wellbeing at risk. This episode arms you with the confidence and strategies to elevate your prices, boost your income, and attract clients who respect your value. Perfect for stylists, barbers, nail techs, estheticians, and anyone ready to ditch the scarcity mindset and own their worth. Whether you're just starting or seasoned, if you’ve ever felt guilty about charging more, this is your call to elevate—because your skills, your time, and your future deserve it. Don’t let fear hold you back any longer. Tune in now and learn how to turn your price increase panic into profit power.

  5. 22

    Episode 20: The Oldies but Goodies

    The conversation delves into the nostalgia for old salon practices and the evolution of salon techniques and products. It explores the sentiment of longing for the past while acknowledging the advancements and changes in the salon industry. The discussion highlights the impact of vintage salon practices and the relevance of traditional techniques in the modern era.

  6. 21

    Episode 19: Don't Count My Pockets

    The conversation delves into the topic of counting people's pockets, particularly from the perspective of a stylist and a client. It explores the responsibilities of a stylist, the importance of building a relationship with a stylist, financial awareness, consent, and the client-stylist relationship. The Fuck That Formula of the Week emphasizes the importance of consent and the client's rights in the stylist-client relationship.

  7. 20

    Episode 18: When Passion Aint Paying the Bills

    Most stylists love their craft but struggle to make ends meet—until they realize the hard truth about passion and profit.If you’re tired of working hard without getting paid what you're worth, this episode is your wake-up call. Valerie reveals the raw, unfiltered reality of being booked, burnt out, and broke—despite loving what you do.You’ll discover the often-ignored mindset shifts that help stylists stop feeling shame about needing side gigs, raising prices, and setting boundaries. Valerie shares her own journey from feeling like she had to hustle 24/7 just to pay rent, to learning how to price her worth without guilt

  8. 19

    Bonus Episode

    The episode delves into the pet peeves of both clients and stylists, highlighting the importance of communication in addressing these issues. It covers various pet peeves such as client behavior during salon services, co-washing practices, smoking breaks, and the need for timely hair color retouches. The hosts emphasize the significance of setting non-negotiables and communicating effectively to create a smoother and more enjoyable salon experience for both clients and stylists.

  9. 18

    Episode 17: Clean Tools Saves Lives

    In this episode, the hosts discuss the critical importance of sanitation and cleanliness in the beauty industry. They emphasize the need for hairstylists and salon owners to maintain high hygiene standards, not only for their tools and equipment but also for the overall salon environment. The conversation covers various aspects of cleaning practices, client hygiene, and the responsibilities of both stylists and clients in ensuring a safe and clean space. The hosts share personal anecdotes and confessions about dirty practices in salons, highlighting the need for accountability and community support in maintaining cleanliness. They conclude with practical tips for effective cleaning and the importance of investing in sanitation to protect both clients and stylists.

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    Episode 15: This is NOT a hustle...this is my Career

    In Episode 15 of "Fuck That Formula," Valerie and Shirl takes a stand against the misconceptions surrounding the hairstyling profession. This episode dives deep into the dedication, education, and professionalism required to thrive in the beauty industry. They share personal stories and industry insights, emphasizing the importance of respecting the craft and setting boundaries. Whether you're a seasoned stylist or curious about the beauty world, this episode offers a candid look at the challenges and triumphs of being a professional in the field.

  12. 15

    Episode 14: The Holiday Hair Hustle

    Join us as we dive into the chaotic yet rewarding world of balancing work and family during the holiday season. In this episode, we explore the challenges faced by stylists and parents alike, from managing hectic schedules to setting boundaries that ensure quality time with loved ones. Discover practical tips for maintaining sanity and joy amidst the holiday hustle, and learn how to prioritize what truly matters. Whether you're a stylist or simply navigating the holiday rush, this episode offers valuable insights to help you thrive. Tune in now and embrace the season with grace and gratitude!Expect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  13. 14

    Episode 13: No Kids Allowed… Unless They’re in the Chair

    In this episode of "F* That Formula," we dive into the critical topic of liability and safety concerns in salons. Join hosts Shirl and Valerie as they discuss the challenges stylists face when children are brought into salon environments. From the dangers of sharp tools and chemicals to the importance of maintaining a peaceful atmosphere, this episode sheds light on why many salons enforce strict no-child policies. Discover how these rules are not just about convenience but essential for safety and quality service. Tune in to understand the balance between accommodating clients and protecting your business. #SalonSafety #LiabilityConcerns #NoKidsPolicyExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  14. 13

    Episode 12: Your Loyalty Card Expired, Unloyal Ass Client

    In this episode, we delve into the intricate dynamics of how pricing changes can affect client relationships. Discover strategies to maintain trust and transparency, even when costs fluctuate. Learn from industry experts about the best practices to communicate pricing adjustments and ensure your clients remain satisfied and loyal. Tune in to explore the balance between profitability and client satisfaction. #PricingStrategy #ClientRelationships #BusinessGrowthExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

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    Episode 11: Offering Services I Hate Doing

    In this episode, we explore the essential topics of setting boundaries and managing burnout in the beauty industry. Learn effective strategies and hear personal stories from beauty professionals on maintaining work-life balance, preventing burnout, and fostering self-care. Whether you're a beauty entrepreneur or a salon employee, this episode provides actionable insights to help you succeed without sacrificing your well-being. Tune in to discover how to thrive in the beauty industry while preserving your passion and creativity. #BeautyIndustry #SelfCare #BurnoutPrevention #WorkLifeBalanceExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  16. 11

    Episode 10: Why am I paying luxury Prices for Struggled Experience?

    In this episode, we delve into the often-overlooked yet crucial elements of the beauty industry: cleanliness and ambiance. Discover how these factors not only enhance customer satisfaction but also elevate the overall experience. Join us as we explore expert insights and real-world examples that underscore the importance of maintaining a pristine and inviting environment in beauty services. Tune in to learn how these elements can transform a simple service into a luxurious experience.Expect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  17. 10

    Episode 9: Tender Headed or Traumatized

    Join hosts Shirl and Valerie on the "Fuck That Formula" podcast as they dive into the world of tender-headed clients and the challenges stylists face. This episode explores the dynamics between stylists and clients, offering insights into managing tender-headedness with humor and empathy. Discover tips for both stylists and clients to enhance the salon experience. Tune in for bold opinions, industry confessions, and a whole lot of fun. #HairCare #SalonLife #PodcastExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  18. 9

    Episode 8: Too Much, For Too Little

    In this candid episode of the F* That Formula Podcast, hosts Valerie and Shirl dive into the realities of the beauty industry, discussing the common disconnect between client expectations and budget constraints. They explore the challenges stylists face when clients demand high-end services without the willingness to pay the corresponding prices. From the importance of understanding salon policies to the etiquette of tipping, this episode offers a raw and humorous take on the business of beauty. Tune in for industry confessions, bold opinions, and a whole lot of fun.Expect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  19. 8

    Episode 7: Your Mentor Maybe a Bully

    In this eye-opening episode, we delve into the complexities of mentorship, exploring how toxic dynamics can hinder growth and self-esteem. Discover personal stories and insights on recognizing harmful mentorship patterns and learn how to foster positive, empowering relationships. Tune in to transform your mentorship experience and unlock your true potential. #MentorshipMatters #ToxicMentorship #PersonalGrowthExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  20. 7

    Episode 6 Respect the Chair, Sis — You’re Not the Only One On the Book

    In this episode of the "Fuck That Formula" podcast, hosts dive into the importance of respecting time and appointments in the beauty industry. They discuss the challenges stylists face with clients who don't honor their bookings, the necessity of setting boundaries, and the impact of late cancellations. Tune in for candid conversations about maintaining professionalism and ensuring mutual respect between stylists and clients. #BeautyIndustry #TimeManagement #RespectTheChairExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  21. 6

    Episode 5 Stop Policing Black Hair: Texturism, Respectability, and Shame

    In this episode of the "F* That Formula" podcast, hosts dive into the complex world of Black hair, discussing the societal pressures and biases that lead to the policing of natural textures. They explore themes of texturism, respectability, and salon shame, sharing personal stories and industry insights. The conversation highlights the importance of embracing natural hair and challenges the outdated norms that dictate what is considered "professional." Tune in for a raw and honest discussion that celebrates the beauty and versatility of Black hair. #BlackHairMatters #NaturalHair #HairFreedomExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  22. 5

    Episode 4: Stop Lying to Your Stylist

    In this candid episode of "Stop Lying to Your Stylists," hosts Valerie and Shirl dive into the unspoken truths of the salon world. Discover why honesty is crucial for both clients and stylists, and how transparency can transform your hair journey. Tune in for bold opinions, industry confessions, and a whole lot of fun. #HairTruths #SalonTalk #HonestyInHairCareExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  23. 4

    Episode 3: When the Salon Aint Salonin'

    In this episode of "F That Formula Podcast," we dive into the chaotic world of toxic salon environments. Hosts Valerie and Shirl share personal stories and industry insights on how poor leadership and lack of structure can turn a salon into a dysfunctional space. From passive-aggressive post-it notes to the importance of setting boundaries, this episode is a must-listen for anyone in the beauty industry. Tune in for candid confessions and practical advice on creating a positive salon culture. #SalonLife #Leadership #ToxicWorkplaceExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast.

  24. 3

    Episode 2: Stylist Beef: OGs vs New School Hustler

    In this episode of "F* That Formula Podcast," hosts Shirl and Valerie dive into the ongoing "stylist beef" between OG stylists and new school hustlers. They explore the silent tensions, the evolution of the industry, and the lessons both sides can learn from each other. From the importance of branding and social media presence to the value of traditional skills and mentorship, this episode is packed with bold opinions, industry confessions, and a whole lot of fun. Tune in for a raw and unfiltered discussion that challenges the norms and celebrates the community over competition. #StylistBeef #OGvsNewSchool #HairIndustryExpect raw hairstylist stories, unfiltered salon confessions, and straight talk about the beauty industry. Subscribe for laughs, lessons, and no-filter conversations in this hairstylist podcast. 

  25. 2

    The Beauty Podcast You Didn't See Coming

    It’s here!  Introducing F That Formula Podcast — the beauty industry’s rawest seat at the table. No fake rules, no gatekeeping, just unapologetic salon talk. Stylist beef, salon secrets, and all the messy in-betweens. Watch the trailer. Tap subscribe. Pull up a chair.

  26. 1

    Episode 1: Suite Life vs Salon Family

    It’s the great debate: salon or suite? Stylists and clients are picking sides — but is one really better than the other? From vibes and visibility to privacy and pricing, we’re breaking down what works, what doesn’t, and who’s just not built for that solo life.

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ABOUT THIS SHOW

No Formula. No Filter.Bold, raw conversations on beauty, business & boundaries.We challenge outdated salon culture, toxic industry norms, and the rules nobody questions.New episodes Sundays 7PM CST.Submit Dirty Chair ConfessionBuy eBook: Keep It Cute: The At-Home Haircare Guide

HOSTED BY

Valerie Alexander

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