Find Fit
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Find Fit is a health podcast hosted by Find Fit. It has 10 episodes, with the latest published April 2022.
Over the years of curiosity, learning, coaching, and competing in various fitness and sports. I've discovered that being "Fit" or getting "Fit" is an overused term that most people specifically think is only achieved by excruciating work outs and by crash dieting. The Find Fit Podcast is here to prove to you that by going deeper to discover your own mind, body, and soul you can discover your own "Fit" I am here to give you all the tools for self discovery when it comes to performance, mindset, and optimization.
health ·en ·10 episodes
Episode #10: Disc Golf with Team Canada’s Justin Dasilva
Episode #9: Ry Hickey - Transform your life through Trevor Kashey Nutrition
Episode #8: Working in with Cian Dalton The powers of stretching, breath, and the cold.
Episode #7: Happy January 2022
Episode #6: Fit Mind - Happiness & Self-fulfillment
Episode #5: Simply Fit with Dr. Christopher Swart
Episode #4: Fit Sleep with Tanessa Shears
Episode #3: Fit Movement with Pax
Episode #2: December Find Fit Challenge
Episode #1: The Why
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